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Yesterday I had my fourth fill- for a total of 8 cc's in my band. I have NO problems on this journey- losing weight well 66 pounds since August 9, 2010. However this fill has rocked my world, when I have tried to eat (chicken) or anything solid (maybe chicken was a bad idea- I just love it) I feel like within a minute of eating I feel as though I have swalllowed glass and someone is trying to choke me. If I lean over it eases the pain. Is this normal? What types of foods are good to eat after a fill? I think that liquids are safe- but I would like to gradually eat again.