Hi - i had lapband surgery on Wed - i came home the same day and slept OK that night - with pain meds - but the last 2 nights have been hard - i can't seem to get comfortable - i usually sleep on my side, but then i cough and it hurts my tummy - when i sleep flat on my back i cough and it hurts my neck and shoulders - i do have some pain in my shoulders from gas i guess, and when i sleep it keeps me awake - i moved to just tylenol because i don't like the vicodin - i have some congestion in my nose and chest so i sleep better sitting up - but only for a few hours at a time - i'm coughing up a lot of phlem - should i do more with the breathing exercise? so night seems to last forever and i don't feel rested. I was hoping to go back to work on Mon but i have to have my sleep - any other suggestions out there???
Hi - i had lapband surgery on Wed - i came home the same day and slept OK that night - with pain meds - but the last 2 nights have been hard - i can't seem to get comfortable - i usually sleep on my side, but then i cough and it hurts my tummy - when i sleep flat on my back i cough and it hurts my neck and shoulders - i do have some pain in my shoulders from gas i guess, and when i sleep it keeps me awake - i moved to just tylenol because i don't like the vicodin - i have some congestion in my nose and chest so i sleep better sitting up - but only for a few hours at a time - i'm coughing up a lot of phlem - should i do more with the breathing exercise? so night seems to last forever and i don't feel rested. I was hoping to go back to work on Mon but i have to have my sleep - any other suggestions out there???