Welcome to The May Challenge!

This is a fun , motivating, stress free way to set personal goals for the month.

Please complete the template below, weigh- in each Sunday: 1st, 8th, 15th, 22nd and 29th.

Vicky wiil do our stats, I hope! THANKS Vicky!

I hope you join us,

Joan

Copy and Paste this template:

Name, real or screen~

Age~

Weight on May1st~

Goal Weight for May 29th~

Exercise Goal for May~

Dietary Goal for May~

Personal Goal for May~

Date Banded~

Total Weight Loss Since Banding~

Checking in at 266.5. I think that's only a 1.5. Thought I would do better but the weekend kicked my ass.

HOPE IT IS NOT TOO LATE TO JOIN???

Name, real or screen~ kkf1979

Age~ 31

Weight on May1st~ 290

Weight on May 8- 289

Goal Weight for May 29th~286

Exercise Goal for May~ Zumba 3X a week and elliptical for 30 mins 5 days a week

Dietary Goal for May~ drink more water, eat smaller portions 3 times a day, no more red meat.

Personal Goal for May~ to stay focused on the end prize and not self sabotage ( no emotional eating)

Date Banded~ 4/07/11

Total Weight Loss Since Banding~ 21 lbs

I was so scared to get on the scale this morning after the weekend I had but was very happy to see I'm down 2 pounds!! YAY!

Starting Weight: 239

Current Weight: 237

I only made it to the gym three times last week so my goal this week is to make it all four days!

Beckyrlnd checking in!

i weighed in this morning at 241.6.

Everyone have a Great Week!

Checking in at 239.0...no change in weight. I wasn't able to get any extra activity in last week & I think that made a huge difference in the scale not moving. I've already been to the gym today & I expect to see a drop this week.

P.s. I've never done one of the challenges before, how does this work? What is this I hear about a spreadsheet?

-Sagan

Hello and welcome!

Vicky updates our spreadshhet for us. When she updates it this week, she'll post a link with it, click on May Challenge in her post.

Let me know if you need additional help viewing it.

Joan

Sorry checking in so late 232...down 3.

I'm late too...

TKW 322 Have a great week everybody!

May Challenge

I was supposed to check in yesterday, my weigh in day, but I was so upset that I was up a pound. I stayed on track last week and went to kickboxing 6 times, so either it is water weight or making up for the week before when I did not eat so great, yet lost 2.2 lb. Still I am upset about it . Hopefully the coming week will prove better.

Sorry I'm so late but I was on vacation. This is Liz checking in at 260.5!!! Hope everyone is well. Had my first fill today, yayyy.

My son came home from college last week. After 9 months of dorm life, he was aching for some of his favorite foods. Being the good mother that I am I started cooking! As a result, I gained 3 lbs! So here I am, checking in at 182! Sorry, Adam. I love you like crazy, but the kitchen is closed for a while!!!!

Starting weight 239.6

Weight this morning 234.2

More than 1/2 way there and until yesterday I have exercised each day. Yesterday I cleaned house all day so maybe that still counts.

I'm checking in at 223.2. Down 1.8lbs. I definitely have to exercise more. I only exercised three times this week. Uuuugh! Good Luck next week everyone.

Checking in at 250.6 (down 1.4). We bought bikes yesterday so I'm hoping this will help me add more exercise to my routine.