So I just bought this stuff called Carb Solutions Protein Shake Mix, chocolate flavor. And WOW it is NASTY. What kind of protein mixers are y'all using to get your protein in? I really like Instant Breakfast, but there just isn't enough protein in that. Also, I had my surgery this past Thursday on 4/14/2011. How long did it take before any of you could start working out? I was instructed to not lift more than 5 lbs...but I have been feeling a lot better since surgery. I am just ready to start doing some light workouts for starters. I usually ride my bike. I'm just wondering how many weeks it took anyone to start working out regularly?

I USE MUSCLE MILK LIGHT AND ATKINS. I LOVE THE MOCA ONE FROM ATKINS AND THE CHOCOLATE PEANUTBUTTER FROM MUSCLE MILK LIGHT. THE ATKINS IS READY TO DRINK AND THE MUSCLE MILK LIGHT IS POWDER YOU JUST ADD WATER

Muscle Milk, Isopure, and Labrada are all good. Buy the pre-mixed ones, much better tasting IMO. I was cleared to exercise 6 weeks after surgery.

You can pick up MUSCLE MILK LIGHT on EBAY for $5.99 a jug. 2 scoops/8oz water.Is all you need.

Just type in MUSCLE MILK and the light will come up also. Then start looking for the price.

and you will find her. She usually carries STRAWBERRY MILKSHAKE, and CHOCOLATE PEANUT BUTTER BLEND.

Both are very good, and she does combine shipping. (YOU CAN'T BEAT THIS PRICE)

You can pick up MUSCLE MILK LIGHT on EBAY for $5.99 a jug. 2 scoops/8oz Water.Is all you need.

Just type in MUSCLE MILK and the light will come up also. Then start looking for the price.

and you will find her. She usually carries strawberry MILKSHAKE, and chocolate Peanut Butter BLEND.

Both are very good, and she does combine shipping. (YOU CAN'T BEAT THIS PRICE)

I have never found this sellar on ebay

I have never found this sellar on ebay

Let me look her up, and I will get back to you with her name, O.K....

I used unflavored that I got an GNC.. Mixed it with diet green tea and a splash of OJ... I got really tired of Choc. vanilla and strawberry...this mixture sounds odd, but it kinda has a tropical taste...BamaMom

i love the choc and vanilla flavor made by EAS.. 5lb bag 30.00. at sams club!!

ivydeals is the members name.

This is MUSCLE MILK LIGHT. You add 2 scoops to water.

This is Delicious.

i get my protein from gnc and its really good i do 4oz of and 4oz of 2%milk and it makes it 28g of protein and its like a hot coccoc its really good its there new protein in a red and black bag i was told 4 to 6 weeks before i could work out but do all the walking you can

I used to drink Atkins low carb but then discovered the EAS chocolate powder at Sam's Club. One scoop in a cup of unsweetened almond milk is 4 carbs, 160 calories and 25gm Protein. Less calories and quite a bit more protein than Atkins so I switched over. I have to admit that I tossed a whole case of Muscle Milk (ready made) because I thought it was so awful and so did everyone I tried to give it to.

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You can pick up MUSCLE MILK LIGHT on EBAY for $5.99 a jug. 2 scoops/8oz Water.Is all you need.

Just type in MUSCLE MILK and the light will come up also. Then start looking for the price.

and you will find her. She usually carries strawberry MILKSHAKE, and chocolate Peanut Butter BLEND.

Both are very good, and she does combine shipping. (YOU CAN'T BEAT THIS PRICE)

Oh wow you sure can't! I paid $10.00 for that nasty stuff haha. Thanks!

I used to drink Atkins low carb but then discovered the EAS chocolate powder at Sam's Club. One scoop in a cup of unsweetened almond milk is 4 carbs, 160 calories and 25gm Protein. Less calories and quite a bit more protein than Atkins so I switched over. I have to admit that I tossed a whole case of Muscle Milk (ready made) because I thought it was so awful and so did everyone I tried to give it to.

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That is just what I am looking for! I love my Silk Almond Milk...and that is a good bit of protein I will have to try that!

Oh wow you sure can't! I paid $10.00 for that nasty stuff haha. Thanks!

You don't have to be a smart a*s about it. This is suppose to be a proper site.

I use the one from Walmart, I can't remember the name of it but if you go to their website and search Whey Protein it comes up. It's the best tasting one I've had so far!

I use unflavored soy protein powder from gnc. It has 25gms of protein. I started out adding this to frozen and liquid crystal light and blending it.you have to give the powder time to dissolve so blend it, wait 10min and blend it again. I wasn't getting enough calories so now I blend it with some frozen fruit and yogurt. That way I get some fiber and calcium. I love it. I can't stand the other stuff. It all tastes like chemicals to me.