drinking shakes
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I was banded 3 days ago and my doctor said I could start full fluids today, to include the Meal Replacement Protein shakes. They are 8oz and I was wondering how long I should take to finish one of them. I'm sure I'm still quite swollen, not hungry either, but my surgeon called yesterday and said for me to make sure I start taking in nutrition besides broth and the clear protein shots he prescribed. I've been sipping on one for half an hour and probably only drank about 2 oz of it. If that. I'm afraid of drinking anything fast, to tell the truth.
So what's the ideal time to finish one? I think I'll put it back in the fridge and save the rest for my next two meals LOL.
Nicole