Ok so I just had my first fill last Fri. All is good but I have to fill in two spaces with Snacks 9 am and 3 pm . I'm clueless what a good snack would be. What do think is a good choice? I have had no bad food reactions yet but I'm staying away from rice & bread.

Thanks P.

I've been having things like lean turkey pepperoni, cheese strings, laughing cow cheese triangles, bell pepper strips, cucumber rounds ( sometimes topped with a little feta cheese).

My newest favorite snack is oscar meyer smoked turkey slices with light laughing cow cheese. Loads of protien and only 80calories. ( 6 slices of tiurkey and 1 cheese wedge.)

I like yogurt, cheddar cheese, tuna fish, almonds & fresh fruit.

I don't do many snacks, I'd rather have larger meals, but I like almonds, maybe crackers & peanut butter or a laughing cow, or a SF pudding or fudgical.

Blueberries are so yummy right now.

If you are looking for snacks with protein: 2 oz of cheese, mixed nuts, apple with peanut butter.