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I'm a bit frustrated right now. I have friends who had the lapband and as I talk to them about my post surgery eating they always say they didn't have to worry about the diet and didn't have to eat like I do with the mushy foods and such. I am trying really hard to do what I am supposed to and my mom is trying but not sure she is cooking they way she is supposed to. I haven't been eating a lot but didn't do a good job on my carb and fat calories. I didn't lose anything for about 3 weeks. Everyone said that it was okay because you need to have a stale (not losing or gaining weight) period. So, I really looked at what I was eating and such and really tried to stick to the carb and fat count. I have started going back down. I was 289 when I first met with the doctor was about 278 before the 2 week diet and 265 before the surgery. I am now down to 251 and excited to hopefullly get down below 250, I can't complain because I have lost 38 pounds so far.
I am pretty active person. I was working out in the morning from 5:15-6:30, working as a teacher from 7:30-4:15 and then cleaning horse stalls from 5-6:30. The discharge papers said I couldn't lift over 20 pounds for 2 weeks. So, of course the day after 2 weeks I went to the gym and lifted weights. The next day I go to the doctors and they tell me not for another 2 weeks can I lift. The problem is I have no one to clean my horse stalls and can't afford to not do them. So I am taking it easy and making sure I am not lifting about 20 pounds. It takes forever but I am doing it.
I kinda rebelled on the food and am now very nervous. I have been eating mushy foods but maybe too much. I finally started packing my lunch the night before and counting the calories so that I make sure I stay below my 24 fat and 40-60 carbs. I ate some salad and some bread..but my guide said I could have toast so I figured cheddar biscuits were okay.
I have found that certain things irritate where my port is..at least I thiknk that is where it is. Pants that tend to sit right at that spot irritate it. So, today at the end of the day my port area really starts hurting like shooting pain. The pain follows down into my lower stomach area...as if I am having cramps. My back always hurts after cleaning stalls but it really hurts tonight. I am scared that I have a hernia from lifting, even though it is under the weight limit. I have also had lost of constipation and have had to take things to help move things along.
Also, I ride horses and my horse was a jerk last weekend. He tried taking off. I did have permission to ride from the doctor.
I want this to work so very bad. I want to be able to lift weights and do aerobics like I did before. I want to be able to clean stalls and not worry.
I know that I have to do as told. I am not sure why I was rebelling and in the end it will all work out. Everytime I ask the nurtionist if something is wrong she says I will know because it will really hurt. I am nervous about my doctors appointment next Wed but they will do an x-ray so by then I will know if everything is okay. I did such a good job the 2 weeks before the surgery (even though I about killed people for the first 3 days). I am a big worry wart.
Now that I am in the right frame of mind, I will find success. My goal is to be down to 160-170 in 1 year. I lost about 120 pounds in about 6-8 months before so I am sure I can do it again. I don't think they will put much of a fill in because I can go about 3 hours before I am hungry.
Thanks for letting me ramble. Not sure if anyone will reply but it helps to get it out.