Happy New Year !!!!

I was banded on 12/27 and am post op 7 days today . I feel great except for discomfort in the port site. I am adjusting to the diet and would love some advice on how to spice things up until I advance to the 4th stage.

I was banded by Nicole Pecquex who is an AMAZING surgeon . And I am here to make. learn and share my journey with others.

Scramble eggs with shredded fat free cheese is good add some onions and green pepper yummy. Cottage cheese is a good source of protein, sugar free pudding when you need sweets. I dont know if you can have fruit yet but protein shakes with frozen blueberries or strawberries or frozen banana in them are awesome.