The numbers don't lie!!!
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Today, I feel...profoundly happy! Since I began my weight loss journey on June 26, 2010. I have lost a total of 51 lbs. and a total of 25.5 inches from my body!!! Just sitting down here and actually calculating all of this made me realize just how far I have come! I guess in the day to day grind of everything you lose focus of how much one has accomplished. I often feel like I should be doing more or losing more but, when I see numbers like these it makes me realize I am way too hard on myself. I should be proud of myself! I AM PROUD OF MYSELF! =)
It is strange because when I look at myself in the mirror...I really don't "SEE" it. Yeh, I "KNOW" that I have went from a size 26 jeans fitting too tight to wearing a size 18 now. I know my clothes fit totally different now. I know that the scale goes down each time I step on it. But, for some reason my mind has not made that connection! I still can't "SEE" it in my mind. It is crazy! I really hope to one day get to the point of where my mind is where my body is. I want to be one with myself and actually be able to put my progress into a realization for my mind. I want to "SEE" it!
I know I have been extremely lucky to have had only two fills and to have great restriction. I realize I have REALLY been lucky to have lost what weight I have considering I have not really been exercising like I should for the past couple of months. I have been so busy taking care of my Mom that I once again...put myself and my health on the backburner. I am recommitting myself to myself for the new year! I am going to HAVE to put myself first, my health first! I am definitely going to get started exercising again. I feel great when I exercise! These winter doldrums have definitely gotten me down but, I will do it! I plan on making 2011 my best year yet! Hope everyone has a Merry Christmas and a Healthy New Year! =)
P.S.
I was just wondering for those of you who have been on this journey longer than I...When was your moment that you actually could "SEE" all of your progress? When did your mind actually "catch up" to where you are now?