first & hopefully last time stuck!
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today I made every mistake. I ate leftover steak at lunch, while playing with my grandson, ate too much too fast and didn't chew well enough. That was at lunch it is now almost 8pm and I still hurt. I threw up but I ended up not going back to work and spent the afternoon in my recliner but it still hurts. I tried some sugar free icecream in the hope cold would help. I can drink, I can eat jello, so it must not be stuck anymore, but the pain is bad right through to my back.
Any suggestions on what might help? Oh, I haven't had my first fill yet (that is Nov 9) but I seem to have good restriction anyway. I have been getting about 700 or so calories and lots of protein and water.