Yum Yum!! I eat almost exclusively Protein with a chocolate shake in the morning, cheese for Snacks, and chicken, turkey and steak for meals. Protein is my favorite flavor!! :thumbup:

What's your favorite type of protein?

Mine: Extra Sharp Cheddar Cheese!! :thumbup:

Anything with mustard on it!

I used to love bacon before the band...I think I might make an omlet soon with some in it and see how that goes.

Isn't bacon one of those "don't eat" things?

Dave

I have (0) zero "don't eat" things on my list. Everything in moderation! (except protein :thumbup:)

Isn't bacon one of those "don't eat" things?

Dave

Everything in moderation! You can get good cutts of bacon, that have less fat. I wouldn't eat much of it though, just a little bit to put in an omlett as a treat.

I'm a very healthy eater.

Whether or not you can have bacon depends on your choice of diet/eating plan. I do Atkins because I lost 70 pounds successfully on it and got to the point within weeks where I didn't have to take insulin anymore. Plus my good and bad cholesterols were within normal range after about 6 weeks.

I thought being banded meant I could eat like a normal person (aka having carbs) but discovered not so true, so I'm back to Atkins. Which means I'm eating 2 eggs and 2 sl. of bacon for Breakfast in the morning...and losing weight.

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Turkey bacon and turkey sausage are both okay to eat. They both have low carb and tast great! I eat turkey bacon, turkey sausage. I even found the Johnsonville Turkey & Cheddar brats. They are awesome! I mostly eat chicken and turkey now. I buy the ground turkey and turkey patties at the store. I just love turkey and chicken!