Today I got my 3rd fill I had surgery January 13, 2010. I really have messed up the last few months eating whatever not paying attention I have maintained which the doctor said was good but I am disappointed with myself. I started this journey at 220lbs and now am at 179. Going forth I am making a promise to myself to be faithful to myself and loose 50 more lbs.

Hang in there! You should be back on tracK now!:thumbup:

You've done amazingly well!

Use that guilt to get back in there :thumbup:

You sound ready to get back on track. You can do it! Keep us posted on how it's going.