I am on mushies and my diet is supposed to consist of 1oz of mushy protein for each meal plus 3 carnation instant breakfasts in between meals. Also, I can have as many sugar free popsicles and drinks all day. The problem is, today I have had my 3 mushy meals but only 2 carnation instant breakfasts. Some days I only have 2 meals of mushies. The real problem is that I only eat so little because I'm not hungry. I forget to eat. I am afraid I will not lose weight because I'm eating too little. Thoughts? If you think I am eating too little, how do I eat more??
I am on mushies and my diet is supposed to consist of 1oz of mushy protein for each meal plus 3 carnation instant breakfasts in between meals. Also, I can have as many sugar free popsicles and drinks all day. The problem is, today I have had my 3 mushy meals but only 2 carnation instant breakfasts. Some days I only have 2 meals of mushies. The real problem is that I only eat so little because I'm not hungry. I forget to eat. I am afraid I will not lose weight because I'm eating too little. Thoughts? If you think I am eating too little, how do I eat more??