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so I was so worried about this weekend....we are at an all day softball tourney sat-mon. I was worrie about my food intake. today I did awesome! had a protein shake in the am. then midmorning a yogurt. lunch had refried beans and half a chicken taco (had no choice about lunch...fastfood was the only option) snack some almods and dinner baked chicken and broccoli form TGIFridays. and so far have drank 80 oz of H2O....i feel so good about my choices. now heading to the hotel gym to walk my three miles and possibly the pool too! :biggrin: happy weekend everyone! :scared2: