Excersize...what can i do?
- Replies 3
- Views 670
- Created
- Last Reply
Top Posters In This Topic
-
NJChick 1 post
-
banded_for_life 1 post
-
Tricia K. 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I'm 3 weeks post op and feeling back to 100% (cant tell that i have had surgery in fact). I am wanting to go to the gym and work out but I don't know how far I can push myself. Can I get my heart rate up and everything? Treadmill, elipticals ect?