Ok fellow bandsters...I need some help...I am craving chocolate big time...

What are some tips to war off cravings...what are some alternatives if I want a chocolate bar (like I just had:mad2:)

I am doing so good. Don't want to sabotage my own success. I know how to walk away, but for some reason I just couldn't this time.

Please don't judge me...I need some help lol. But seriously I do.

Sometimes I mix hershey's chocolate syrup with my vanilla protein shakes... with milk and ice its almost like a choc shake :redface:

I get the sugar free mint patties (like the small York patties), and keep them in the freezer. When I need a chocolate fix, one of those is perfect, and because it's cold, it takes a long time to melt.

I've also tried a Cookies and cream Protein shake...vanilla Protein powder, soy milk, ice, and a couple of sugar free sandwich cookies (like oreos) in the blender. Fantastic!

Best wishes, hon!

Christine

Over the Moon Chocolate Milk is FF and delicious. A little high in sugar, but can do the trick...I bet if I added the chocolate protein mix it would be fine too...