I had a pretty bad weekend. I didn't eat anything that I shouldn't have or too much of. Unfortunately, I just had a bad combo of great weather and good friends watching basketball and had entirely too many beers this weekend. I will punish myself in the gym all week but just wanted to confess to my Bandster family.

on st pats i had guinness...my rationale was that it's less carbonated & lower in calories that other beer LOL but reading that other post about someone having serious complications from drinking beer scared me!! what kinds of complications?!?!??!