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Found 17,501 results

  1. It's not, I promise! I could go into a lot of detail about why, but to make things short, I'd almost guarantee it's simply fluid retention. You recently had a long break from working out due to your surgery and now that you've started back working out, it's totally normal for your body to store a bit of extra fluid. Add in the implant weight and I think you're doing just fine.
  2. FifiLux

    Not losing weight as fast as I thought

    First thing, and I know it is really hard to do, is not compare your losses or gains to anyone else from here on out. Our bodies all adjust differently and everyone starts off with different weights, conditions, activity levels etc.. Second thing, don't worry 13lbs is good as don't forgot your system is still in recovery and discovery stage. Think about it, would you have lost 13lbs in just over a month without the surgery??? You will likely have put on a few lbs immediately after the surgery so not sure if you are factoring that into your 13lb loss but still either way you sound like you are on track. Keep following your plan as you start to reintroduce food, for pureed foods I had minced chicken or beef with a spoonful of some mash potato or other veg or stuck with soups (thicker than the liquid stage) and protein shakes. You've got this
  3. It is not, I assure you Have you factored in your implant weight? 5-7 lbs is not a big fluctuation if you ask me, people's weights can vary by 5 lbs a day. How's your cycle? Water intake? Protein? Muscle mass? Honestly, I don't think 7 lbs are worth stressing over at all, unless you see a steady pattern of weight gain over time, which in any case can be addressed and reversed. I say you are doing fantastic
  4. So I’m 5 weeks post op and have only lost 13 lbs. I feel stuck and wondering if that’s normal to lose only that amount in a month? I feel defeated as I only have protein shakes for breakfast and lunch while I’m at work . but dinner is where i incorporate a soup or broth. I just don’t know if I’m doing this right? I’m supposed to be in the pureed stage and then go into soft foods next week.. I need advice on how to help my weight come off faster /better.. this has been a crazy mind game for me ..
  5. Looking fabulous. I am surprised a doctor would tell you how your body will stop at a particular weight, mine just mentioned a target but said not to put pressure on myself to reach it as my body would do the work with me. Everyone's body will react differently and find its own rhythm and adjust for the changes in movement, diet etc. I went down to 61.5kg / 135lbs and panicked a bit as I felt I looked terrible, really gaunt and tired in the face, but over the last couple of months I have gone back up a few kg to bounce between 64kg and 65kg (141lb & 143lbs) and feel and look much better for it. Your body, and your mind, will find it's healthy place soon enough I am sure.
  6. Don't. You went through major surgery, your body will need time to heal and recuperate. I hear the body needs extra calories following surgery to heal and close the wounds. You are already at your goal weight, you've done incredibly well and your journey has been a huge success. Plus the added weight of the implants, inflammation, water retention ....etc. As for me, I have been struggling not to lose any more weight, my restriction is the bane of my existence, my portions are smaller than my 6 year old's (who's tiny and never interested in food LOL). The minute I fall back on my eating schedule (which is usually very frequent) the pounds instantly drop. My surgeon keeps telling me he doesn't think I needed the surgery in the first place, ha! Also, the minute my training becomes less intense, I lose my appetite completely, meaning I need to work very hard in the gym to be able to eat more and not lose weight. It's all very weird LMAO.
  7. My goodness, how?! since I had my BA I cannot get my weight back down. Even with the exercise and cutting calories. I am feeling a bit defeated
  8. So my doctor told me that I would stop at 150pounds being that my starting weight was 217. I am now 140 pounds while I’m not complaining. I’m praying that I don’t go any lower. I hope all is well with everyone.
  9. We would come down like a ton of bricks on someone who was mean on here. Its a safe place. People come for advice and reassurance and because I was helped I am paying it forward. I might add that it keeps me on track too so I am not as selfless as I seem. This is wise, I told only my husband and son. It was my decision to do this and like you I didn't want to listen to any negativity. Yes you will, I do. But in the beginning few days its a scary struggle and I did panic at this stage but we all got there. I got to a size and weight where I was happy. You then up your calories, a little each week until you get to the point where you stop loosing weight. Its really simple but takes a little courage to let go a bit.
  10. PrayingForWeightLoss

    So Scared Now, Please HELP!

    Hi Bugg. What you are feeling is totally normal. I had similar or kind of similar fears. I was sleeved in 2017. Best decision ever. I lost 40kgs and have maintained with variations of about 5kgs on and off. I had no health complications and feel so healthy. I still drink water in 2-3 swallows only then rest. It is not a big deal and I am used to it now. With the total weight loss, most people lose the most weight in the initial aftermath and you will likely gain some of it back. I maximized the most weight loss I could experience in the initial phase. Last but not least, remember you don’t anyone an explanation about your private health information. People don’t go around explaining their blood pressure, asthma, yeast infection treatments etc. That applies to your bariatric treatment. You share what you fell like sharing with whoever you want to share with. It’s your private health information. Good luck with your treatment.
  11. Thank you all so much for replying and your comforting words. I can’t believe how nice everyone else. I was almost dreading reading replies because I just knew I was going to see a mean reply but everyone has been so nice and supportive about my emotional rant. Lol. I can’t thank you enough. Yesterday I went to a church service and sat on the bench and I just felt so big and uncomfortable and stuffed. I felt bigger than everyone on my row and probably was. Then I got home and ordered food for my kids and I and ate such a big portion and I remembered all over again exactly why I want this surgery and seeing your words confirmed it. Especially when @DaisyChainOz said “Only you can know if it’s worth it to you”. I really needed to hear that and I’m feeling like it’s really worth it at this point. I really can’t keep feeling like this. I guess if food is always going to be a thing, I’d rather it be a thing while I’m thin and more comfortable in my body. It’s also hard bc I’m not telling a lot of people. Not to be secretive, but bc I know many people won’t understand and I really want this to be my choice without the extra noise and opinions from people who don’t know what it’s like to feel trapped by your own body. I pray for no issues & that I end up being like everyone else in a few months asking myself why I didn’t choose to do this years ago. Can I ask a couple more questions though? Will I ever be able to guzzle water again? Lol. I just love ice cold water after a sweat or when I’m thirsty, just the feeling of chugging ice cold water, will I ever be able to chug a cold glass of water or will I need to sip it forever? If so, that’s fine, I just want to prepare my mind for what I’m giving up. Also, I know a couple of you are only a few weeks in, but has anyone lost too much weight? Not medically but lost too much personally? I’m afraid of getting to a size that’s too small. I don’t think I’ve ever desired to actually be skinny, I just want to be normal/average.
  12. If its not your time to do this surgery then cancel. You will know when its your time to do it. I can tell you that you may come to regret your earlier cancellation. My advice to you is try and chat on here, we understand. We care. Stay off the other sites, they are not doing you any favours. You don't realise that people who have no issues after surgery don't post. If you have a problem, you ask for help. Thats why you are seeing 'bad' posts. I will not lie to you, I had issues. I had very swollen internal cut lines. It took a while to eat easily and initially drinling was tough. I had a great team behind me and I stayed in hospital an extra 4 days. I could see them monthly and weekly if I needed and speak to a dietician everyday if I needed. I didn't. 3+ years after surgery, I can honestly tell you that I love this new me. I am bloody gorgeous lols. Yes I had a couple of months where I struggled but I feel its worth it. I was a disabled woman who hid in her house. I was so unhappy. Now I go on holidays abroad, sometimes alone. Always accept friends invites and totally live a full life. I can eat everything and anything, just in small portions. I will always be thankful to the surgeon who took me as a patient, I had so many weight related issues he could have refused me. Now I live instead of existing
  13. My daughter is considering weight loss surgery, we're you able to find any more info on th8s?
  14. SpartanMaker

    Food is Love?

    I agree with @DaisyChainOz. There's probably a lot going into his feelings and communication is really important. As a man, I do also understand that some men (me included), just are not good at talking about our feelings. It's partly that we've been conditioned over a lifetime that feelings make us weak and thus we are "lesser" because of it. Also, we've just never learned how to express our feelings, nor to really understand them at all. It's not that we don't have feelings, we just don't really understand them in a way that can be expressed. I tell you all this so you can be patient with your husband. It may take some time for him to share what he's really feeling. The best thing to do is just be supportive and make sure he understands it's okay to share what he's thinking instead of what he's feeling. "Feeling" can be a trigger word for some men. One thing that may (or may not), help the discussion is understanding the risks involved. Again. I don't know what's going on in his head, but if he is fearful of change, or the risks of you having surgery, it's important to help him understand that by far, the riskier thing is NOT having the surgery. I don't know your age or current weight, but I'm assuming you are pretty heavy and likely older just based on the need for a hip replacement and the fact that your orthopedic surgeon won't do the surgery at your current weight. If you are in what's termed "Class III obesity" (in other words, you have a BMI over 40), that alone shortens your life expectancy by 10 to 14 YEARS. I think it's important for both of you to understand this. If he truly loves you, then he should want you to stick around longer.
  15. DaisyChainOz

    Food is Love?

    he may well equate cooking you food with love/acts of service. But he might just be scared you'll change, that the relationship you have now will be different after you've had surgery and lost weight, or that you might get slim, and leave him. Lot's of things might be playing with his head. Communication is the key, if you can get to what it is he's truly worried about, you might be able to reassure him and put those fears to bed. On a similar vein.. My husband gave up drinking completely due to health issues, and now he doesn't want to drink, which is fine of course! But, honestly, it has changed our relationship fundamentally. We always had great fun having a few wines, dinner and talking for hours, he now doesn't want to talk for hours, I'm lucky if he gives me an hour of his time in the evening, even if I am not drinking either. Our fun time after work is no more. It does make me realise this major change in his life, HAS totally changed OUR lives. Your husband might be fearful of something like this happening to your relationship.
  16. ShoppGirl

    Modified Duodenal Switch

    For me the recovery was a great deal worse with the SADI than the sleeve but it was just gas. I think the gas thing is hit or miss and some of us are just unlucky. With my sleeve I was up walking in recovery and home the next day off pain meds and having to be reminded that I just had surgery and to take it easy. After SADI I was literally crying, begging the nurse for more pain meds after five days of not passing gas. It was awful until one morning I passed fade like 5 or 6 times and with each one I felt more and more relief. I honestly don’t think that pain medication does anything to touch the gas pain and if you are unlucky and get it stuck somewhere bad you just gotta deal with it unfortunately. My revision was robotic assist and the sleeve was not. That’s the only real difference. Same surgeon. Same incisions. Similar starting weight. But night and day difference in pain. I did get my gallbladder out with the revision but it was the gas pain that was the issue. After that it was about the same.
  17. Hello everyone.... So my husband is supportive of my going through with a Rou-en-Y Gastric Bypass, and I'm so close to getting a date; after April 2nd I should be good to go. He happens to be a chef and lately he has been telling me that "they are selling this surgery to me", which is not okay. I think he is really telling me that he fears that I will change so much and my diet is changing so drastically already that when he cooks, he cooks out of love, and always wants to make me happy. Food has always made me happy. I tell him that I can still eat whatever he makes, I just won't be able to eat a huge plate of his lasagna, maybe 1/4th of what a "serving" would be. This of course is causing me to question my decision to go through with something that I have been researching for the last 4 years. I finally decided to have it to lose the weight that my orthopedic surgeon said I had to lose so that I could actually get a new hip, which I need desperately. So, this is not to look like Barbie for me, it is so that I can have hip surgery, a health related situation, and may cure my diabetes as well, two-for-one perhaps? Bottom line, am I right by thinking that he equates food with love, and therefore fears my changes and his inability to show his love for me? Looking forward to answers, questions, thoughts, anything.....
  18. Dawndarkling

    Helpl 16 years out - regain is REAL

    I’m curious to know what surgery all of you had. I had a conversion from sleeve to Sadie. My doctor told me that with this surgery 80% of people keep 90% of their weight off past 10 years just wondering how that actually Fehrs in the real world
  19. I second everything said by @Bessieboop1981 I was also sleeved 8 weeks ago, and have found it hard at times to deal with the head hunger and the change to my body and lifestyle (former chef and pastry chef) Food has been a HUGE part of my life for a long time, and now it is not so much! But that doesn't stop the desire! The physical pain of overeating is very real post surgery, I can not eat much at once, and sometimes grieve that, but I do know that after trying to lose weight my whole adult life, this is the only thing that will help to control the volume I eat. That is what I was after, the handbrake to stop me overeating, but it is only a tool, the fact is you need to be ready emotionally. The physical risk factor of Gastric Sleeve is minimal, however, as said above, all surgery has risks including serious complications and even death and this has to be weighed against the potential benefit. Only you can know if it's worth it to you. I also wish you well!
  20. Another thing that really surprises me post surgery is how quickly my weight drops if I don't eat well and frequently (every 1-2 hours). I have been eating less the past 6 days and already dropped 2.5 kgs (I was at a BMI 19 to begin with, I already felt too thin, now I feel like I'm skin on bones). This would've never been the case prior to surgery. Never thought losing too much weight, or stopping the weight loss would have ever been things I had to battle, but hey, I'd rather this than the other way around!
  21. Thank you so much for responding, everything you said made me feel validated in my fear and comforted as well. I actually do love cooked vegetables and meat cooked in other ways besides fried. I like a variety of foods in fact. I guess I just see people posting such healthy looking meals that don’t look appealing to me and I’m just like “do I have to eat that?” Like I’m not a fan of raw vegetables and cottage cheese, for instance. I haven’t seen anyone post something that I like which makes me think that what I like to eat are things I won’t be able to eat. I’m not too concerned about not being able to eat junk food at all because I’m not really a junk food eater more than I am a comfort food eater. I just love a good meal and I just don’t see anyone posting good food. Food is a concern bc it’s important, but my biggest concern besides food is being able to get out of my head and an even bigger concern is the things that can go wrong! Being dehydrated, vitamin deficiency, extreme constipation, hernias, gallbladder removal, GERD, having to convert to bypass, being hospitalized for something. Like is there anyone who has not had a complication? Even people who don’t regret the decision seem to have so many scary issues. I’m so afraid of what could go wrong. I’m afraid of being sad about food the rest of my life. I’m sad now about the control food has over me. I feel trapped. I hate that I have to be fat and even go through all of this. I hate I’m on a forum complaining about being fat. Lol. I just need someone to tell me to do it and that it will be ok and worth it! I guess I just keep imagining I’m going to be sitting here physically feeling a cut off stomach, if that makes sense. Lol. Like, I know I won’t be able to eat a lot anymore, I know I’ll need to make the better choices with food which is fine, but I just don’t want my life to revolve around food anymore! I don’t want to sit around everyday worried about food. It seems like I have to go from thinking about what I’m going to eat everyday to worried about if I’m going to be able to eat enough or eat too much or get dehydrated or get enough protein or something with food! I’m just sick of food! Lol.. Will my life ever not be about food and weight?!! If the sleeve makes me go from worrying about weight to worrying about weight on top of a bunch of other stuff, is it going to be right for me? Am I trading one woe for another? I hope that makes sense.
  22. Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.

    1. stevieoriole

      stevieoriole

      Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  23. Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’m going to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated! Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
  24. NeonRaven8919

    Brand New Here

    Same here! Overweight all my life. The only reason I had the surgery at 35 (5 months ago) was because the NHS here in the UK finally approved me for the surgery. They don't cover Wegovy etc for weight loss so this was my only option. I wish I had started the process of getting approved sooner, but it wasn't until I lost my mother and step-father within a year of each other (my stepfather died at age 62 from pneumonia and liver disease that certainly was aggravated by his extreme weight, and my mother died almost year later age 67 from a perforated bowel that they couldn't repair because of her gastric bypass ten years before). While I knew the risks, I knew I didn't want to go that young so I was going to take my health more seriously. I'm glad I did it and have no regrets.
  25. Oh I wanted to add, the people on Reddit are not always telling the truth, they post for points. We all know that one person who, when they find out we want to have surgery, will tell us about their friend's sister's husband's great-niece's dog who had the surgery and lost an oz and then put on 300lbs so it was a waste of time, or they have a vague story that they heard and "i know someone who had the surgery and they died 6 months later" and you find out, yes the died 6 months later because they were in car accident so it was unrelated. Some people tell you this because they are genuinely scared about someone they love going through a major surgery and all surgeries carry risks, and some people tell you this because they don't want you to lose weight and make positive changes for your health because they don't have the excuse to not improve themselves. They won't be able to say "At least I'm not as fat as NeonRaven". The best advice to take is from people who have had the surgery themselves and not someone who knows someone or heard about a guy who....

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