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Showing results for '"three-week stall"'.
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Lower-end BMI Sleeve Surgery. Any others?
nc512 replied to Kevineastwest's topic in POST-Operation Weight Loss Surgery Q&A
I had a bmi of 35 on the day of surgery which was a month ago. I have lost 25lbs so far including pre op and 18lbs since surgery. I am now in the three week stall which is soooo frustrating! I am hoping things will start moving this week! I also didn't feel any restriction when I was on the liquid phase...I have just started softs and I can definitely feel it now! Well done everyone on all the lbs lost!! X -
Scared to stop losing going into puréed stage??
ShoppGirl replied to Mommy wants to be able's topic in Gastric Sleeve Surgery Forums
Even on the purée phase if you stick to the portions on your plan you will only be consuming VERY low amount of calories. Your body can’t help but to lose weight. You may coincidentally have the three week stall but it will pass and you will continue to lose. Trust the process. -
Corona delaying weight loss surgery dates? Anyone?
catwoman7 replied to MaybeMeow's topic in PRE-Operation Weight Loss Surgery Q&A
here - I did the search for you. Over 17,000 posts on the three week stall: https://www.bariatricpal.com/search/?q=three week stall -
What do you know now that you wish you knew prior to surgery
sja replied to Andi07's topic in POST-Operation Weight Loss Surgery Q&A
I too purchased way too many Protein drinks, packs of pudding, Soup broth and Jello. Tossed a lot of it. What I didn't realize was I could only consume 1 oz at a time the day after surgery. We buy for our tumors before surgery, but we can't eat that much after. I'm about 5 wks post op and STILL forget and dish up an old serving size. Then I giggle like I'd actually be able to eat even half of that amount! The three week stall was awful! Throw your scale away. Just wait for your post op visits to weigh. It's a mind game and it sucked for me. Getting up and moving as quickly as I could was hands down the best decision I made. No surgery gas pains (I'd had them from a previous laparoscopic surgery and they were awful! Dr said walking right away probably helped.) Sent from my iPhone using the BariatricPal App -
I am experiencing the “three week stall” right now. Rest assured though, you can’t eat what we are eating and not lose weight. I think our bodies just fight it cause they literally Think we are trying to die.
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You're right about where I was when I started (I was 392, 375 when I started the weigh-in process, bounced between 350-400 for ten years). I am almost five weeks out and a week from tomorrow I can start slowly re-incorporating weights back into my life (the barbell is one form of therapy...). Hoping to get down to 240 or so. I was 220 when I was playing rugby and had a flat stomach, so I think 240 some (*cough25cough*) years later is a decent goal for me. Currently in my three-week stall. Sigh. Get going body, I'm feeding you plenty.
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Summer 2018 Surgery Buddies: POST-OP Discussion
baribetty replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Honestly, 25 pounds in 2 weeks is a lot! And the three week stall is just part of it all. I lost 2 pounds in the last 2-3 weeks and was feeling the same way you are ( I’m 3 1/2 months post op) and then I lost 4 pounds on Monday. Try not to weigh yourself everyday. -
Summer 2018 Surgery Buddies: POST-OP Discussion
Lioness815 replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Been on a three week stall but I am happy to announce that I finally took a 40 minute walk with no back aches, no joint pain and no chub rub!!!! Woohoo! Also, I am happy to announce the official return of my ankles. I officially have transitioned from Cankleville. God is good and all victories are accepted here. 😊 -
Summer 2018 Surgery Buddies: POST-OP Discussion
insta_adventurer replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Totally can relate! When I first stalled, I told myself, “The three week stall is totally normal and happens to nearly everyone!” Then a week passed and I repeated the above to myself... then week two passed, and I started researching, but not finding definitive answers, how long the three week stall typically lasts. Then week three passed and I started to get really frustrated and debated calling my surgeons office. The truth is there is no set time for how long the 3 weeks stall will last. Some it only lasts a week for... others stalled for a month... but it does break eventually. Just remember that there is likely no possible way you could be consuming enough calories to be gaining weight or not losing at this point... so whatever is causing it is not your fault. -
23 lbs in two weeks is actually phenomenal. You are ahead of the curve. It was probably six weeks before I'd lost that much. you're probably in a stall right now. Most of us have our first major stall during the first month or so after surgery. It's called the "three week stall" because it's usually the third week, but not always. Typically lasts 1-3 weeks. Just stick to your plan and stay off the scale for a few days. As long as you follow your plan the stall the break and you'll be on your way again. if you want to read more about this, search this site for "three week stall". Last time I checked, there were over 17,000 posts on it. And no, I am NOT kidding. It happens to almost all of us.
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October 2014 sleevers check in please!
***** replied to Jen - a work in progress's topic in Gastric Sleeve Surgery Forums
@@Buffer is your Vitamin regimen only a multi vitamin or is it also a Calcium and a sublingual B12? Early out, for me, my surgeon told me the most important thing would be hydration. I had issues drinking shakes post op because they would quickly fill me up and I could never finish. That in turn impacted my Water intake. Vicious cycle. I can sympathize with you. The game changed for me was finding a Protein powder with no gum additives. Manufacturers add cellulose, guar or xanthan gum to "thicken" shakes. For me the increased viscosity made them "heavy" and difficult to finish. If your protein contains these it could be making you feel too full and making them less desire-able for you. A three week stall is not uncommon, stick to your program that your team has outlined for you and you should start seeing results again soon. Your body could still be reacting to the surgery and drop in daily caloric intake that it may be trying to preserve itself before allowing itself to lose more. Also, check with your team about your Fluid intake. Personally I would focus on hydration. A common reason why bariatric patients end up in the ER is dehydration. Again, check with your team before considering any changes to their plan for you, they know best. -
Valentine's Day Weight Loss Challenge
1Cor2:9 replied to vsgSarah3's topic in Gastric Sleeve Surgery Forums
Four days ago I made three weeks post op and I think I am having the dreaded three week stall! I am the same 266. PTL that I did not gain which I think at this point would be hard to do, but staying the same is sad. I am eating as my dietitian and I work out five days a week for fifty minutes I just have to press through. I know, I know embrace the stall. Words of encouragement are welcomed. -
Discouraged and Embarrassed
mistysj replied to ElaineB's topic in PRE-Operation Weight Loss Surgery Q&A
I'm so proud of you. This will be a great "before" to your amazing "after." After your surgery when you are having trouble getting down all your fluids and you're having buyer's remorse, or when you hit the three-week stall, you can look back and draw motivation from this. You are a very strong woman and YOU GOT THIS. -
February 2024 Surgery Buddies?
RonHall908 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
I'm on a three week stall in weight. I'll weigh twice a week. I'll be down a pound or two. The next time I weigh. I'll be up a pound or two. Just hovers. I think im stalling because of my daily workout, the victory on the scale isn't happening to my liking. But overall I do feel better. Next week is my 3 month post-op appointment. Hopefully the blood tests reveal why I've been so exhausted. Just keep plugging away, it's a marathon. At least that's what I keep telling myself. -
February 2024 Surgery Buddies?
Noelle74 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
I’ve been weighing every morning too and notice it goes up and down a lb or two but then goes down again in a day or two. Thankfully my body hasn’t realized there’s a three week stall yet but I’m expecting it any day now. I’m working on the exercise 🤦♀️ part of things. It’s been hard because I have been getting headaches and nausea the last few days. Today I’m breaking it down step by step and keeping notes of my water and protein intake so I’m on track! -
February 2024 Surgery Buddies?
Noelle74 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
I’ve had a few issues with vomiting when I eat solids. Usually it’s because I made a mistake and swallowed before I chewed or I took too big of a bite. If I concentrate and take it slow I do pretty good. After I vomit though I find I have to do liquids again for a couple meals because I’ve aggravated everything so. If I try solids again soon after I was sick then I’m just sick again. I feel like this will work itself out as I adjust to slowing down and and chewing each small bite 20-25x. A work in progress for sure! I’m definitely getting better at not drinking for 30 min to an hour after eating. I made the mistake of trying to take a drink when I have that stuck feeling and everytime it ends badly. My next post-op appt isn’t until April 11th. I hit the three week stall last week and have only lost a pound all week. I’m hoping before my appt I get past it and start losing again. -
African American vsgers!
Deactivatedfatgal replied to theshrinkingdutchess's topic in Gastric Sleeve Surgery Forums
I'm one month out tommorow and have lost 27 pds, went through a three week stall but hopefully I break it soon! 9 more pds and I will too be in 1-Derlandd -
SEPTEMBER 2014 POST-OP SLEEVERS CHECKING IN!
*Lexie* replied to Rovobay's topic in Gastric Sleeve Surgery Forums
I had my first post op appt today and it went really well. I started puree a few days early because I was so hungry and weak on just liquids. They were completely fine with it and told me to progress as I feel comfortable. What a relief to hear that versus them being really strict on following the time table. I know their goal is to get their patients on regular food as quickly as it's safely possible. Otherwise, I'm down 13lbs in 12 days since surgery. There's not a universe that I could complain about weight loss like that. I'm curious when that three week stall will start. At the start of the 3rd week or after 3 weeks. Either way, I'm sure it's headed my way. -
Newbie looking for Oct sleevers!
elturner replied to Marielbx's topic in Gastric Sleeve Surgery Forums
Thanks every one for your support and knowledge about the " three week stall". I will make sure I get my heart rate up and get through this! I will over come! Lol -
August post op sleevers: Check in
VSGAnn2014 replied to motherof5's topic in Gastric Sleeve Surgery Forums
Checking in, fellow August sleevers. Sounds like everyone's finding their post-op VSG groove. Also sounds like everyone has discovered that the Three Week Stall wasn't just an urban myth. I'm 34 days post-op. Have lost 33 pounds total (pre- and post-op). I'm 2 pounds away from Onederland. Only unusual part of my VSG resume is that on Day 28 post-op I had gall bladder surgery. Could've done without that, but c'est la vie, eh? But I had the same surgeon, same surgical team, same hospital. In and out of the hospital same day. My protein intake is going well. Food experimentation is fine, even sometimes delicious. Last night we had Mexican takeout, and I had chicken fajitas (2 ounces of meat and 1 ounce of onions/peppers) slightly ground and 2 ounces of Rosarita no-fat traditional refried beans and an ounce of cheddar cheese (melted). I even had a couple (no more) of tortilla chips. Was delish! My water is usually 8-16 ounces too low (REALLY got to fix that!). Walking the dog for 30 minutes a day is my typical exercise, but my exercise activities and variety will increase soon. Also, Miralax works for me when constipation gets bad. My energy sort of waxes and wanes, but over the long haul it's getting better all the time. So, other than the gall bladder surgery interruption, all's going well here. Best to all. Focus on your progress and stay positive! I think that helps. -
December 2013 Sleevers Come In!
Nurse_B replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
So I think I'm experiencing the three week stall. First time since surgery I have been the same exact weight for 5 days. Part of the process, I just had a personal goal I wanted to hit by Christmas. Here is to hoping the scale moves this weekend!! I hope everyone is feeling better each day post op, and pre ops are getting excited! -
November Surgery Buddies!!!
gmast99 replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
I am doing well. Had an over three week stall. It was getting a little frustrating that the scale stopped moving. Then one day I stepped on and I had lost 5.5 pounds overnight. I had to weigh again just to check that it wasn’t a mistake. I am back to losing again but not as quickly. Strangely I am having more problems with food these days. My system seems to be getting more picky. I hope everyone is doing well. I still have no regrets. -
Hi all, For me these posts help keep me in check on a few things. Everything is going well and my nutritionist has released me to more foods. On Monday I added baked and grilled fish, soft veggies, fruit etc. He still doesn’t want me to set my macros until next month but once me to get 100-120 gr of protein, and up my carbs a bit. So, I’ve added berries and banana. My weight loss has slowed down, but with adding foods and so much water loss I’m not surprised. Plus of course, you hear about the three week stall. With the added food, I certainly have more energy. Now, I need to add cardio. The weights have been going well and I’m getting stronger Pre Surgery Weight: 336 Surgery Weight: 330 4 week Weight: 305.6. Goal weight: 275 Note: I was having some light headed issues, especially when getting up. It was my blood pressure dropping. I’m now down to 1/2 a pill per day. I am hoping with more weight loss I’ll be off completely. Good luck everyone.
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https://www.bariatricpal.com/search/?q=three week stall You are not alone:) This, too, shall pass:)
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Australia - Melbourne
Shell ???? replied to steveelea's topic in General Weight Loss Surgery Discussions
I think probably we are losing inches but not on the scales that's super common I think I just expected the three week stall everyone talks about but didn't expect one this early.i can't remember when I go onto soft foods il have to look it up purée is quite yuck I can't eat the same thing twice except for when it's scrambled egg. And I love cheese I'm happy to leave everything else I can eat more than I expected an entire yogurt a whole egg etc. do you find the Water hard Kiwijet I do it makes me gag I add limes lemon low cal cordial very rarely but it's a lot I'm finding it real hard with being back at work. Sent from my iPhone
