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mine usually last a couple of weeks (3-4). I am currently in one now and was hoping to make a goal of a 6 lb loss by 12/31...didn't happen. I also went up 2lbs! That was different for me, I usually just stall but the 2lbs is a new thing for me. I have had numerous comments about the weight loss in last few days so I am going to try on my size 12 jeans. NSVs are the best!

@@butterfly23 Congrats on your amazing NSV!! It feels so good when you don't have to hide from the camera. I am sure most of us have been there. You look fabulous.. Keep on taking those selfies!! @KindaFamilar Now you have us all curious.....

Wow there's water evenly around me in the bath tub 0.o not the large amount of water in front and small cup full behind me. No there's water in front and behind me and it's the same amount lmao. To make things even better on my wak this morning I did this odd slow running like thing think it was kind like jogging rotflmao. It was an awkward looking jogging but it was still jogging

The bathtub NSV was an awesome accomplishment..I have love bubble baths - so the only negative is it takes more bubbles...but I have more to play in, too!

I love these NSV! Congrats! Never doubt yourself and your abilities! You rock! Keep Rockin that Sleeve! and be happy.

Tbearfan, You have probably NOT stretched your stomach! That's very difficult, if not impossible, to do. Are you back on soft solids yet? If so, you need to try to get your Protein from food as much as possible. Regular food (chicken, pork, beef) will keep you full longer than a Protein shake. It will also help your sleeve heal. The stomach needs the challenge of digesting regular foods, and solids will stay in your sleeve longer. When the weight loss slows down, you need to do a few things. One is to log your food and Water intake. Getting too few calories is just as bad as eating too much because your body will not have the energy it needs to work at it's optimum potential. You also need to drink water to help flush toxins, hormones and fat out of your system. WATER and PROTEIN are the keys to losing weight. Two, take your measurements now and then do it again at least monthly. I lose inches when my weight loss "stalls". I lost my first pants size during a stall and I've lost most of my inches since my weight loss (in pounds) slowed down. I've lost slightly over 15 pounds in the last three months, but I've dropped several pants and shirt sizes in that same 3 months. Three, shake things up. Add in a few calories or carbs...or subtract them. Do more, or less, exercise than normal. Go dancing with friends, play at the park with the kids, or buy and do a new exercise video. Sometimes just changing the routine makes a huge change and causes your body to let go of a pound or three. Four, ENJOY THE RIDE. FavoredOne, another poster here, is a huge advocate of this. Look for the NSV's (non scale victories), enjoy your clothes fitting better. Celebrate the little things along with the big milestones. This is NOT a race. It's your life...and you're on your way to a better, fitter, happier you. That should fill you with joy, rather than make you stress that you aren't losing weight at the same rate as someone else. Good luck!!

Beautiful observation of this NSV. Thanks for sharing this with us.

Any of you fellas (vets or newbs) doing or completed a couch to 5k program? I have this NSV goal of running a 5k with my two older kids. My 8th grade daughter does cross-country/track and my 6 grade son will likely do both as well when he is in 7th grade next year. I'm currently at 335lbs, and usually don't have much problem walking 2+ miles at an 18 min/mile rate. Curious if any of you guys started a C25K program at a similar size... all tips are welcome.

Two weeks ago I had a good NSV by fitting into a 18 size skinny jeans thinking they wouldnt fit and did. This week a new middle number has been recorded. On my way to a 60 pound lost. Feeling better that I can ever remember when I weighed this much over 20 years ago. I'm so motivated right now and can only pray this continues. Have a good week all!!!

It's been a while since I have posted. I frequent the forums, but only read the ones that stand out. As of today my weight is 239 pounds. That is 72 pounds since I got sleeved. I can definitely feel my strength returning. I can lift, and carry things. I can go up and down the stairs without a problem. I can do an hour of cardio plus weight training and still go on with my daily routine without having to take a nap. I fell great! I think besides the occasional migraine from my neck tension all is well. I think it is time for me to get that much needed massage. I deserve it! I haven't been as strict with my eating habits as I was in the beginning...I do admit. I definitely still make an effort. Where I lack in effort is preparing my meals and eating every 2-3 hours. I think if I ate every 2-3 hours then my metabolism would speed up. I've upped my carbs to about 100...sometimes 150. It is not necessarily low carb, but I can feel my body needs it when I work out. My workouts are way more productive and I don't feel light headed when I get my calories, protein, and carbs in. I don't really eat bread. I tried it a few times, but I just didn't like how it made me feel and pretty much avoid it now. I love quinoa! It tastes great with some chicken. As far as my hair loss goes...I chopped my hair off. It was annoying me and now it is much less noticeable. It is still falling out, but not so aggressively as it was before. I am not too attached to my hair so it was no big deal to chop it all off. And it is summer so it is much cooler. Some nsv's I don't need a daily nap My feet shrank I can do lots of cardio I don't avoid stairs Last month I only lost 10 pounds...I went on vacation for 2 weeks and didn't work out or eat right. Hopefully I can lose 15 pounds this month

Hello everyone! One month ago, on May 17, I went into the operating room and received my brand new sleeve. And what a month it has been! The first two days were the worst - I underestimated both the gas pain and how tired I would be. Had it not been for the gas pain, I would have felt great, but it really hit me hard. However, come the day I was released from the hospital, it was all gone and I felt like myself again. I have to say, I feel like my recovery has been a lot easier and quicker than some I've read on here. I have not touched my pain or nausea medicine at all, I've had no heartburn, no depression, no fatigue, everything I've eaten has gone down just fine, and I can eat more than the one or two tablespoons some people talk about on here so I guess my swelling is gone. I've only thrown up once, and it wasn't food related; oh no, I learned the hard way that when your ursodiol (gallstone prevention medication) says for you to take it with food, you do as it says and bottled water is not a substitute. I have really small bouts of nausea here and there, but it's usually when I take my vitamins or in-between my meals. They quickly pass over, and don't happen often. Before surgery, I was able to lose 140 pounds, and post-op I have so far lost 21, bringing me to a total of 161 pounds. But, I weigh today, and I hope I've lost more! I go swimming and walking everyday for my exercise (I bought a shakeweight for men too but it wears me out really quick!). So here I am, one month out and doing very well. I'm not sure what size bougie my surgeon used on me, so I'm going to ask him when I go back. I go to see him on June 30, and I believe this is the day he will place me back on solid foods. I have noticed I get some weird cravings - I want a burrito from Taco Bell, and I never ate there before, for instance. I am missing solid food and can't wait to start eating normally again; I want to feel how this sleeve really works. I haven't weighed what I do now in years, and I'm amazed. I hope to post on here again, as I'm not done yet and have much more work to do. But before I finish, I do have an NSV I'd like to share. As several of you know, I love anything to do with trains and railroading (I think my name and avatar give that away). If you search the internet, you'll find online train stores that sell t-shirts with all sorts of railroad logos and artwork on them. However, they don't make most shirts like these beyond 3x sizes, so I was once left in the cold from wearing any of these awesome shirts. But yesterday, in the mail came a shirt I ordered from one these sites in a 3x size. I put it on, and it fit great! Finally, I have a railroad shirt to show off to the world. I just might post a pic, but I'm some what leery of doing that. But when you once wore a 6x size shirt and can suddenly fit into a 3x shirt, it makes a world of difference.

So I went on vacation out of the country and then had to return thru immigration. The agent refused to let me thru as she didn't believe I was the person in my passport photo. Had to get a supervisor over and explain that I had lost 100+ lbs since that picture and it was in fact me. Eventually convinced them, but I guess I am going to have to spring for a new passport with a new photo.

wendy's chili is my main stay--cheap/good/goes down/stays down!! have lost 100lbs--and was in Florida all winter!! am so amazed...never been on vacation and lost weight(30lbs) nsv's--had to mov the car seat up in order to push in the clutch/bought smaller sized shoes/bought summer clothes at the goodwill! OMG soooooo happy!! another 70lbs to goal!! thank god for chili!!

Thank you for sharing your story. I am very happy for you.. I love your NSV. Best of luck to you, Toyia

I'm 7 weeks out. I'm down 56 pounds but more exciting to me is I have lost 5 inches in my waist and my hips. I'm down from 24 pants to 18; and some 18s are getting loose! I bought a shirt at the store last weekend. It was in the regular section so I didn't know if it would fit. I held up the XL and thought it fit. Got home and I was swimming in it! Went back and tried on the medium. It fit well but the bust area looked odd the way it was cut because I'm still a D. So I got the L and it looks good even though its a bit big. Unbelievable! I also lost three inches under my bust and I'm having to use the inner clasp. I'm putting off getting new bras as long as I can. Also I talked to my daughter who is 9. I was talking to her about eating habits and told her I don't want her to end up over weight like me. She said she didn't think I was overweight. If only we could see ourselves through their eyes! I'm able to walk up the stairs at work which are huge without grabbing the rail or feeling tired. I have a lot more energy too!

Good for you! What a great NSV.

I don't know if your "Thanks for the positivity was genuine or snarky, cuz I can't hear expression in typing." LOL. But I AM in the same boat as you. I'm 15 days post op. I had lost 6.8lbs. NOT tearing up the streets, but "just average". And then I got put back on clear liquids. So I've had nothing but clear liquids and 1000ml of iv fluid and suddenly I'm back up 2lbs. So in 15 days and NO food of any sort, other than broth, sf jello, and a sf popsicle in 1 1/2 days. I'm now only at 4.8lbs loss. Below, well below average. So I DO understand your frustration. There should be instant gratification and a MUCH fu*king bigger payout for rearranging your anatomy and losing the biggest % of your stomach! But, if you continue to work the program, look toward life to get balance and other NSV payout, and just sit back and relax as you engage in healthy amounts of exercise and reconnect with people, all those 2-3 lbs will begin to add up and gain momentum. And when you look back in a year, it may look like a 70-100lb loss. And WHEN was the last time you were able to lose (or me for that matter) 100lbs in 1 year? Um, oh yeah...make that NEVER!!!! In life there will ALWAYS be someone faster than you at whatever it is you're competing in. But this isn't a competition with anyone else but ourselves. Hope that helps clarify and give you reassurance. (Let me remind you--in case you need a slower loser than you...In 15 days I've lost 4.8lbs. Snort. AND have a 3oz tummy capacity. ROFLMFAO!!!)

I was sleeved 9/7/12 along with my husband. I had lost 64 lbs at around 5 months but have since been in a 2 month long stall. I tried everything to bust through it. Yesterday the scale FINALLY started to move again. Yay! It was after increasing my calories (I kept reading about that over and over but it was the last thing I tried, because I was afraid of re-gain...) I started at 293 lbs., BMI of 44. However, during that stall I went down one full size and 2 belt notches. Since being sleeved we've been on 2 cruises and didn't gain anything on either of them, where prior to this surgery we gained 10-20 lbs every time we'd go on one, and we'd do heavy, unhealthy dieting prior to the cruise and then again afterward. The restriction has been fantastic because it allowed us to nibble at a variety of foods but never overindulge. I've gone from a size 3X/24 to an XL/18. I have tons more energy. I am able to do my beloved yard work and gardening again. My biggest NSV was on this last cruise when we did a 6-hour excursion that included lots of hiking, climbing, and zip-lining. I would have never even considered trying this prior to surgery. I have had both knees replaced but with the weight loss and increase in muscle tone since the surgery, I was able to do all of this and I was so proud of myself. My husband has lost nearly 90 lbs. He carried all of his weight in his stomach. He is a hunky stud now!! I'll attempt to get some pictures on here soon. I haven't figured out how to do that yet.

You're right mandi. I was at the grocery store and the guy behind me had plain lettuce salad thingy. I was thinking mmm that looks good. and I don't really like salad. Made Cookies for my kids and they actually got to eat them! I think that a NSV!!!! Oh I slay myself!!!!

Your story is very much the same as mine. I have lost and gained and lost and gained so many times. I used weight loss drugs, I took up running, I did it all. I can get healthy but I can't stay healthy. I have never been able to maintain it. I am a binge eater and it used to hit me out of nowhere. With my third child I got to my highest weight and decided it was enough. I had my sleeve done not to long ago and it has changed my life! It is a tool but it is a tool that stays with you for life and I just know it's going to work for me this time. I know I have to change my relationship with food and I am working on that daily so I am ready. I haven't weighed yet because I am only weighing once a month and the scale is another obsession of mine that I won't be controlled by ever again. I track my food and rely on NSV'S and I have had lots of them! Wishing you much good luck on your journey whatever you decide!

Love it! I have a huge "skinny cloths" section. I am currently in a size 22 now and my section goes down to 14 with a few 12's. I have not had a major scale victory so I can appreciate the NSV more! I am noticing a big difference in the way my cloths fit! My second chin is becoming a smaller chin indeed! You can see weight loss in my face -n- cheeks! So far I think I am loosing inches all over! Yay for inches lost - get out'a here! I was not expecting a miracle, but if you told me I was going to loose a couple lbs on the liquid diet, I would have been in disbelief. I really thought something different in my head.

It is like us lol we want what we can't have sometimes and we will try but our experience is not a good one , and why would you want to do that again , most of us are the same as we we're before we are just healthier in body and mind so if he wasn't good to you before the healthier you now , he doesn't deserve the new iproved healthier you just keep the nsv and except it then keep thigs moving like you have.

This thread is so inspiring, i have surgery on 06/01/09 and i can't wait to hav an NSV moment! Thanks

KMCD: No victory is small! I underestimated how uplifting a NSV could be, but I had 2 this past week: One morning, I decided to wear a particular blouse to work, despite the fact that the last time I wore it, it was so tight in my belly that I was miserable all day...and alas! It was LOOSE and very comfortable. A couple of days later, I suddenly realized that my bra was more comfortable. Didn't feel as tight in the back, and the shoulder straps were really loose! Now I can't wait to have to buy new bras and panties!

We had some friends over the other day on a day that was close to 90 degrees. (Memorial Day) I knew it was warm but I was very comfortable and certainly not hot at all. I felt fine all day but I could see everyone else was hot and when I hugged my daughter's boyfriend when he left he was very sticky. I told my husband he is going to have to tell me this summer when the air needs to be turned on. Bummer for everyone else but nice for me especially after freezing all winter long.