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Found 17,501 results

  1. I post here for advice, encouragement and always get such uplifting/helpful comments. I just need this to get out to my bari-fam! I am 15months post op. I have done well, got down to my goal weight fairly quickly, made leaps on my fitness journey and just pretty proud of how far I have come. Lately, body dysmorphia is really rearing its ugly head and I am not dealing with it well. I am punishing myself with binge eating...All of April has just sucked a$$ for me. I am maintaining, continuing my workouts, my days are great then I go home at night, I grab a few chips, leads to some sweets, leads to some bread and butter, ect....do I eat a ton of it? No but I don't feel good when I eat it. Last week, I went on a week long drinking fiasco- I used to drink...a lot pre-surgery- Last night I ate Jack in the box tacos.. you know those disgusting delicious mini tacos and my feel like garbage today! I am letting my emotional eating get the best of me and I am struggling to get back. I woke up at 5 walked on my treadmill at 10incline 3.8speed but at the end of the day you cannot exercise a shitty diet. I wake up every single day and tell myself okay new day lets get back on track. And every single day I just cannot seem to get my ish together when I am at home. I am getting rid of all the bad snacks and getting everyone on the healthy train. I am trying and I am so terrified that I will get back to 300lbs again. Looking at the mirror, I see how big I am, I see the tummy, I see the hanging skin, I see everything negative when in reality I probably look fine. Not sure what I am looking for outta this post, but I needed to get it out and not hide my food struggles because I did that and it lead to me hiding food and getting up to 300lbs.
  2. ShoppGirl

    Finally on the other side!

    Oh yea. Take that sooner rather than later. Better to have it too loose or often then to get real constipated. My team had us start on stool softeners twice a day as a preventative and take milk of magnesia as needed. Straining can really hurt you right now so better to be on the safe side.
  3. learn2cook

    Stalling

    I stalled about that same time too. I was still loosing, just slower. I added probiotics and personally worked on getting better sleep (meditation, CBD, journaling stress out, etc). The weight kept going down in spurts. It was just random spurts until the 2&1/2 year mark. Then I had to be super mindful and pay attention to my vitamins/minerals. It helped me to join some groups like Dr. Wiener , and a hiking club, just to be with like minded people who were trying to be healthy. I hope you find your tweaks and habits that help you :) Yes, there’s more gas in your tank to burn. It is possible.
  4. AmberFL

    Report Your WINS ..What is your today's win??🥇

    Went Jean shopping yesterday and my biggest struggle was everything looked good and with my size I had so many options. Then went to VS and was picking out size small panties and they are sexy. TMI but I wore a sexy piece for the mister and I felt really sexy in my skin. It was the best freaking feeling! Attached are the very first pair of pants I bought after WLS because my 20s were way too baggy. I don’t always do amazing with my choices in food- a struggle we all will forever be a struggle for me, but damn! I did this work, I put in work at the gym, I meal prep every damn week, and I track. I am humble bragging that I am proud of myself!
  5. tropico78

    November 2020 sleevers

    Hi everyone! Is anyone still around in this group? Its been 4 years since my surgery, and what a ride it has been. I have had ups and downs, and now I am trying to work on myself a little mor and loose some more. I had my tummytuck done in April and in three weeks I will have my inner tight surgery. To keep the weight down I have used Ozempic and Wegovy. Would be fun to hear if anyone is still around and how have your been since surgery!
  6. summerseeker

    Lapband to gastric bypass

    OMG please do not compare yourself to anyone else, its the road to ruin. This is not a quick fix, it may take over a year to loose your extra weight. My journey took nearly 3 years. If you stick at the program you will get to the weight of your dreams. Everyone who does this surgery has a different regime to follow. Some can have solids straight away, some have liquids for 4 weeks then puree for 2 weeks. Some eat low calorie, zero sugar, zero fat etc Some of us [me] eat full fat. Some have Carbs, some of us don't [me] Some exercise, some don't. What I am trying to say is don't try to compare to the unknown. You are doing amazing. Right on track. Follow your teams regime. You are just beginning. Slow and steady wins this race. Any time now you may have a fright when you don't loose anything, your body needs these stalls to regroup.
  7. summerseeker

    Post op Bums

    I had IBS pre surgery, I flip flopped being either loose or constipated. Now I am just seriously constipated. Its a big deal to live with.
  8. BlondePatriotInCDA

    7 months post-op

    Wow! Looking great! No amount of booty workouts would make my saggy past its prime fallen off the tree and sitting in the field for two weeks booty pop tho! Too much skin is too much skin 😕 my peaches have been ran over and are now roadkill pancakes!
  9. Some people are just pigs. I wish it hadn’t happened to you at all, but you know what, better then than down the road when you may have been settled In with the guy expecting forever. I hope you find someone who wants you for YOU!! They do exist, just gotta try and ask the right questions and hope to weed out the jerks. I think if I was looking for someone new I would probably show them pictures and my extra skin and see their reactions as soon as it started to get remotely serious just to judge their reaction. If it’s all about how good you look now (basically implying gross before) or how you have such a pretty face or hair, etc you may have your answer. I wish you the best of luck in finding your Mr right but in the meantime keep up the good work on your own health and happiness.
  10. So, I'm 6 months post Sleeve. I'm 86 pounds down from surgery day, and about 116 pounds from my max weight. Body dysmorphia is a real thing I've experienced where I forget on the day to day how far I've come, but when co workers or friends see me they are super excited and happy for me. One picture is me back in January, wearing a denim vest that is 4xl and barely fits, and size 58 jeans... Now(2 weeks ago) down to a loose 2xl shirt, and a size 44 shorts. I almost cried like a month ago when I was able to buy clothes off the rack at Target for the first time since 2006. PS. Someone please teach me how to take a selfie lol IMG_3342.heic
  11. ms.sss

    The New Found MALE GAZE! I'm Pissed 🙄🙄🙄

    some people like other people (and some do not). and some people ARE LIKED by other people (and some are not). different strokes. so yeah. but to what sillyKitty is saying, as a woman, its kinda a little sad/unfortunate to hear another woman say "most" women suck. same as if i hear someone saying most (but not) all Canadians suck, or that most (but not all) brown skinned people suck, or that most but not all **___________** suck (fill in the blank with whatever group one would generalize one). i'm sorry you have only/mostly had bad experiences with women. hopefully you meet some good women out there to change your opinion to a more tolerant one. for instance me: i'm DELIGHTFUL. lololololzzzzz.
  12. ShoppGirl

    Plastic surgery😱👀

    I agree with catwoman. Better to wait until your weight is stabilized to get the best results. You’re younger, though you may actually not have a lot of extra skin. When I did my sleeve, I did not have a whole lot. Honestly, you may find that if you wait a year that you don’t even need it. If not, you can save your money for when you’re older and you really need something done
  13. Justarwaxx

    August Surgery buddies

    None of that.. here we usually just donate all the clothes we don't wear anymore! Plus everything still fits so I am okay for now except for the loose panties haha I told myself I won't be shopping till maybe my birthday which will be in Feb! And hoping I'd be 80 kg by then? Sounds like a reasonable goal!
  14. I’m 5 years out & I did not need to loose that much weight. I wish you the best of luck! My surgeon told me to go back to the basic, the diet of pre surgery. Liquids only. I know it is tough. Also look into the Fast metabolism diet that is how I got to my ultimate goal weight. It’s eating healthy foods in a certain order each week. You don’t need to buy any crazy pills to take every day, just eat a certain amount of foods. Even though we can’t eat the amount of foods the diet calls for, just following the food regimen was enough for me. I wish you the best of luck in your journey.
  15. Clark Griswold

    New Clothes

    It's such a mindset shift isnt it! The old me used to dread going shopping so much in case they didnt have my size (most places didnt) so literally had to be dragged shopping. Congrats btw, we keep hitting new milestones and I for one am so much happier in my own skin, and i'm only just past half way to my goal.
  16. Mspretty86

    Report Your WINS ..What is your today's win??🥇

    So many awesome WIns this week ladies! My win for the week is keeping moisturized and hydrated. I will share this for neck, face, under eye! It is heaven! I love a good face routine. While loosing weight it's important to focus on our neck as it may start to droop! Well we have to focus on our entire bodies! So many changes!
  17. joya09.24

    Petrified

    Hi Meg! I had a lapband for 14 years and successfully kept off 100 pounds. I was never hungry with it. Sadly, it died in 2023 and had to be removed. The first weeks without it were glorious-- I was able to eat things I missed--- salads, brocolli, bagels. I told myself I would stil eat smaller meals but it was impossible without my tool. I started eating bagels weekly, would have a second slice of pizza, etc. I tired to keep my calories to 1500 but even then I was still eating more. than the 800 cal a day with the band. The weight packed on quickly. I gained 30 pounds in 4 months. And all 100 pounds within 10 months. I totallty failed. With the added. weight, came all of the medical problems again. My blood pressure went up, I had the rashes and skin rub, my plantar facuitis made it impossible to walk far.I hated myself again. I was finaly approved for a revision and converted to RNYGB a week ago. I am taking my life back and only wish I had pushed for a revision at the get go.
  18. Jonathan Carlson

    Pain skin removal

    Sorry you're in pain. I don't know if I've lost enough weight to justify skin surgery. I love to see it before and after if you're comfortable with that. Sent from my SM-G981U1 using Tapatalk
  19. CharismaticGem

    November 2024 Surgery Dates

    I had my surgery on 11/13/24 I am 5’1 my Sw:211 pre op: 196 Current:171 Goal: 140 I’ve been having a few issues eating most days, I am at a stall right now from not eating or drinking much for like 2 weeks. Im back on track and I get full full for the day after one meal so been doing more drinks. I wasn’t using straws until a few days ago, only way I can get enough daily fluids in me. I am a Cali girl, I do use THC to help me eat these days, otherwise I’m not hungry. I’m trying to force myself to do more weight lifts for my muscles which I’m loosing fast, but I do walk 1-2 hours a day. I also don't like the calcium chews, gonna see about switching to pills on my next visit. Anyone in SW Houston that work out or belong to a gym?
  20. i got alot of the same responses/reactions about my decision to get an arm lift as well. i was told my arms weren't so bad, that they were fine, and that no one noticed the extra skin. Well *i* noticed. i always disliked my upper arms, even when i was "normal sized" as a teen, in my twenties, early thirties. one if my biggest sadnesses was having to wear a shawl on my wedding day over my awesome sleeveless dress because i was uncomfortable showing them. then when i started the road to morbid obesity, i absolutely HATED them omg fast forward to post wls and my joy of wearing tank tops again were marred by not up to snuff arms. so i got me an arm lift, baby. i wont sugarcoat it: recovery was a bee-yatch. mostly self-inflicted as i didn't listen to my doc and did too much too soon. i also have noticeable scars (im over 5 yrs post plastics, 6.5years post wls), which i knew going in as i historically scar badly. BUT, omg i love my arms. weird to say out loud but true. im sleeveless like ALL the time, even in winter lol. and because i love my arms so much i take care of them with regular exercise, ha! here is a link to my BariatricPal photo album of my arm lift before pics and progress/results over the years: there are pics 6m before arm lift, day before arm lift, and 1 & 6 months after, and one from last fall (5 years after arm lift) (im trying to find old pics of arm close ups where im not flexing, but it seems i only like to flex hahhaha) long story short, if you have the means/resources and the desire, do it! you only live once, may as well enjoy it with fabulous arms (or boobs or butts or noses) if thats what you want. good luck! ❤️
  21. Do you mean SADI? Or is SASI another newer surgery? I had a sleeve revision to SADI and they warned me that diarrhea would be an issue for the first three or so months. For me I haven’t had this issue. Some days my stool is loose but it’s only once a day. I have been eating extremely clean though so perhaps that’s part of it. I would keep a log of what you’re eating and when it is happening and get with your team. You may have developed an allergy to something. That’s not at all uncommon.
  22. Mspretty86

    Report Your WINS ..What is your today's win??🥇

    This weeks win: I am a diabetic but since loosing over 100 lbs my A1C is within Normal range and I take no more diabetes medicine. A lot of people don't know that most diabetics of color have dark rings around the neck called acanthosis that is a first sign indicator of insulin resistance. I was cleaning my neck with some witch hazel and noticed damn I do not see that black ring anymore. Major Win 🏆 .
  23. I spoke with my surgeon today about some weird symptoms I have had since surgery. I have only experienced about 3-4 episodes of it since having surgery, but it tends to happen if I haven't eaten for a substantial amount of time (like nothing until 2/3pm). The following happens: shaking light headedness dizziness sweating anxiety palpitations pale presentation of skin weakness disorientation He has suggested that I have reactive hypoglycaemia - has anyone else experienced this? I have heard it is quite common after bariatric surgery
  24. Justarwaxx

    August Surgery buddies

    Haha, I totally get that! I actually pushed myself at the gym today just to close all my fitness rings—there’s something so satisfying about it! And oh my gosh, congrats on sizing down! I haven’t gone shopping for new stuff yet, but I can definitely tell my underwear are getting loose, so I know it’s coming soon. That’s such a good feeling! Let me know how thrifting goes!
  25. Arabesque

    Finally on the other side!

    My sleeve & gall were by the same surgeon and very neat. These with the scrapes are from my hysterectomy. Different surgeon. All were ‘manual’ surgeries but I would think robotic surgeries may be a little more rough as they can’t feel skin, consider texture, depth of flesh, etc. Mind you, you watch those surgery ducu-series and see how they toss you about, push & poke about your organs, etc. Yikes! No wonder we can have bruises and scrapes. I had a pulled thigh muscle after this surgery.

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