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2nd Week Post-Op Purred Food Starts
smcbee79 posted a topic in POST-Operation Weight Loss Surgery Q&A
Ok guys some ideas on the pureed food please!!! Maybe I just chose the worst thing to try for the first attempt at food. Normally I love refried beans!!! This is actually making nauseated I really was looking forward to this! lol -
Thanks for the encouragement. I have been so confused about it because I haven't been eating anymore than I was to start with. Thankfully, my willpower has been incredible this far. I'm sure that I could eat more if I wanted. I'm worried that once I do start putting more calories in that my weight loss will surely stall. I hope not. When do you usually get your first fill?
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I fully believe that your body loses in cycles.......... the weeks you don't lose pounds you will lose inches. It takes a while for your body to catch up with itself! As for the three pounds in a few days.. could also be water.. when i don't drink enough water in a day my rings get tight and my feet swell. (and I know that the scale will reflect it too) I actually gage my water intake with how easily my ring slips around my finger.
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Melissa's 1 year anniversary
Miss me baby replied to Miss me baby's topic in LAP-BAND Surgery Forums
Thanks everyone!!! You have no idea how much I appreciate the comments! Y'all have made my night. I am ready for that cruise in 2 weeks! -
Wow! Thank you to all of you for writing me and giving me so much help! This is certainly a wonderful place filled with such nice and caring people!:biggrin1: I did get a teeny tiny fill, and even though I'm only doing liquids right now, I can definitely tell a difference. I have to admit that I'm a little scared about being too tight. Hopefully things will be O.K though.:nervous Tootarts, I haven't lost much lately, so I guess I did the right thing by getting the fill. I have only lost 4 whopping pounds since March 1st! That's pretty bad, huh?I did lose a good amount right after I had my last fill in December, but then it obviously slowed way down. Maybe now I'll get another good jumpstart! JulieK, I am going to take your advice to heart, so I am determined to take small bites and chew really well when I do start eating solids. My doctor has you do three days of liquids and then three days of mushies after a fill, and I'm doing that, but yesterday afternoon I was so hungry I could have eaten my desk and my computer. Ugh! JulieNYC, I am going to do better with drinking something hot first just like you said. I try to do that, but now with the fill I'm sure I'm going to need to do that even more. By the way, I just got back from New York Saturday. My little boy goes to the doctor there, and we had to go back for a check-up. I love New York! It's very different from North Carolina! Thank you so much for all of your help! I really do appreciate it!
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Tough Decision
Diana_in_Philly replied to FloridaGal1976's topic in PRE-Operation Weight Loss Surgery Q&A
@FloridaGal1976 - My knees are almost as bad as yours. I'm bone on bone in both knees - similar height - weighed more and am older. Here's why I opted for going with insurance. (First - find out what your insurance requirements are - it may not be the six to 8 months you think - call and ask to speak with a nurse manager or case manager to get the answers.) My team required attendance at a group session (I did that end of April 2016) and had my first appointment with my surgeon on May 11, 2016. My surgery was on August 23, 2016. That was just enough time to get all the pre-op crap done - endoscopy, barium swallow, cardiology clearance, orthopedic clearance, pulmonary clearance and psych eval. All of that was required by my hospital group and not my insurance, although my insurance covered everything (except co-pays) except the psych. HW 271.5 SW 246.9 CW170-177 fluctuating right now. So I'm somewhere between 95 and 100 pounds down in 10 months. Pre-op - I was good for at least 1 Vicodin a day to control my knee pain along with regular cortisone shots and Synvisc for my knees. I've taken maybe 3 Vicodin since August - one was a result of running 2.5 miles without warming up well enough. As I'm sure you've read - a sleeve is a tool. So getting your head in the right place and understanding what's going on is important. It's not a long wait and while I was impatient at the start, I'm glad I had the three or four months. I spent time learning to eat better and making peace with a number of things. What can I do now that I couldn't before - I fence (as in en garde) about 5 hours a week. I strength train another 2 hours a week. I do pilates. While I had the surgery to try to speed up having bilateral knee replacement, based on my last conversations with my knee surgeon, I'll be able to put them off at least another 5-7 years. Wait it out. You'll be fine. I understand the impatience, but this is a learning process. Good luck. -
70 pounds lighter and no more meds
cruehead replied to cruehead's topic in Weight Loss Surgery Success Stories
no pics but i just did what most people do. gave up pop and fast foods but i have to admit i still have my junk food reeses and ice cream once a week i think giving up the stuff you love completely is a bad idea i now can just have a few bites and put it down for a later time.where before i would eat it all until it was gone much i have.also help that my wife had the lapband done also so we are doing it together she is down 60 pounds -
HELP! Is it possible to stall so early
PamelaAM replied to PlannerGirl's topic in POST-Operation Weight Loss Surgery Q&A
I lost 21 lbs in the first 11 days and then nothing for a couple of weeks after that. Then I started losing again. Your body is going through major trauma right now and needs to adjust. Six weeks is a long time to be on full liquids - I was only on them for 11 days - but each surgeon is different. At only 400 calories your body is in starvation mode and it will be hard to lose. But just keep doing what the doc tells you - the weight WILL come off!!! The sleeve works for sure, I can tell you that! -
I really need some motivation.... All I have are excuses of why I don't or can't go to the gym. I have a brand new workout facility at my work, and a $100+ membership to a super nice gym around my house.... WHY in the world can't I go? I've been stuck at the same weight for the past 7 to 8 weeks.. What the heck is wrong with me?
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love my sleeve- couldn't be happier with my results so far! March 5, 2013- the day I got me back
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3 month surgery aniversary.
the-Russ replied to Shoota's topic in Weight Loss Surgery Success Stories
congrats on the progress. I have not had WLS yet, but from what I have seen in my reading is that people lose weight (100 lbs in a year or less) at 1# a week people would never reach that. After 3 months, how is your quality of life? Do you feel normal? I am nervous to do this because I am fearful that I may never be the same again. Obviously that is the point, but I am fearful I will do something that is irreversible with regret. -
I have gone down 1 bra size and one pants size soon to be two :-) thanks for all your support go for my 3rd fill next week I have 5cc in a 10cc band not to sure if I need more in it yet Sent from my iPhone using LapBandTalk
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I bought a pair of SKINNY jeans!
VSG_me replied to Strangefruit's topic in Weight Loss Surgery Success Stories
That's AWESOME!!!!! We want to see a pic of you struttin your stuff!! I bought my first pair of skinny pants last week! I've been chicken to wear them but I think I am wearing mine to work tomorrow *EEK!!* It's a great feeling, congrats!! -
When Does Hunger Kick In?
TheGirlInThePinkScarf replied to TheGirlInThePinkScarf's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon doesn’t handle my diet and he never has, my nutritionists do. And their plan for me is that after week 2, no more protein shakes for me period. They emphasize getting my protein from whole food sources from now on. So, I'm trying to follow their plan. Sent from my SM-N920P using the BariatricPal App -
Go to the gym 3 times a week for weight machines and treadmill and once a week to Zumba class....awesome class and lots of fun!! Feeling good and lots more energy. Losing at a steady pace and loving my band Looosssiiieee!!!(named my band). Go...Go...Go all you LOSERS!!!..LOL. Weigh-in on Mondays, will post new loss tomorrow morning! Have a super day everyone!!! Fran xo
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I did it! When I weighed in on 12/16/14, I crossed the line from 98 lbs to 101 lbs lost! It was only three pounds, however, those three pounds pushed me into the 3-digit realm of weight loss. I was so excited. Now I'm down about 105 lbs. It is just crazy to say it, and I've been telling EVERYONE! People I know, people I don't know... EVERYONE... I'm just so excited about hitting this milestone. As a result of this milestone, I decided to treat myself to a couple new clothes. I walked into Lane Bryant after work that Friday after the weigh-in (yeah, I had to wait until payday)... and said, so, I've lost some weight, and I have no idea what size clothing I am. It was actually FUN trying on clothes for 1.5 hours. To put it in perspective, the shirt I was wearing was a baggy 3x shirt and the pants were a size 22 jeans that I had picked up from good will the beginning of October. The size 22 jeans were so big that I could pull them on and off without undoing the button or zipper. By the end of this trip, I walked out with size 18 trouser jeans, a couple size 14/16 shirts, and a couple 18/20 blouses for work. The idea that I am wearing size 16 or 18 clothing again is mind-blowing. I'm quickly coming to the bottom of the Lane Bryant size ranges, meaning I can start shopping in regular clothing stores again. However, I suspect the next down-sizing I do will be back at good will. I really shouldn't continue purchasing brand new clothing that I can only wear for a couple months. Of course, I may need to go through my clothing again soon. Its been 2 weeks since that shopping trip, and I've lost enough weight that some things are fitting awkwardly. After going through 3-4 outfits the other day, I kind of missed the thing I was trying to dress for. I decided, instead, to tend to my closet. I pulled out all of the clothing I purchased at last year's end-of-year clearance from lane bryant, and found that nothing fits me, at all. Some of the stuff still has its tags, even. So, I started going through older clothing, which all ended up in that pile too. I have a huge stack of clothing to hand off to goodwill the next time I go in. I only have 2-3 pair of dress slacks to wear to work and some blouses (old and new). I would much rather have this problem than going the other way, but some days it isn't as easy as others to wrap my head around this. I'm down over 100 lbs, which is unbelievable to me. If its this amazing at 100 lbs, what will it be like when I attain my goal and have lost over 200 lbs????? I can't even fathom that. Of course, having lost over 100 lbs, I am noticing extra skin, which I have no idea how to handle, other than wearing compression clothes and/or always making sure I have a second layer of clothing other to help mitigate the jiggle. There is no way of knowing how bad the skin will be until I get to that bridge. I've started watching Vlogs for people who have lost a bit of weight and are going through the skin removal process. I'm a little nervous about that part... but I know it will probably be a year before I'm there. Some posts I've seen say that women should target body fat % of 17-20 before even considering skin removal surgery. Seeing as I'm still at body fat of 47%, it will be a while. For the record, I'm ready to be at that point, I'm so ready to be past this current phase/stage of the journey... however, I was never given a FF button, so, I have to live through the next 6-12 months while I continue losing weight. It is kind of fun to think that soon I will be approaching the same size as my younger sister, who has always been much smaller than me. While she was in high school, she swam and did equestrian, and wore a size 4. She is currently wearing size 12-14 clothing. Anyone else working to wrap their head around their new/ever changing body? I would love to hear from others about this.
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I am going to start excersizing this week. I excersized pre-band, not as much as I would like to because I was always running out of breath and getting really tired. I've lost 23 pounds without excersizing, but I know I need to start if I want to loose any more! I went back to work a couple days ago and oh my god, I was beat! I am a banquet waitress at a county club, and I worked a big wedding, I carried heavy trays, and was on my feet running around all night. The next day I was BEAT! But it helped me get back into the swing of things.
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Hello all! I had my LapBand surgery one week ago today and was actually feeling pretty good by Saturday! I overdid it with walking and going out and such so was sore again on Sunday - had some bad gas pains or being strapped to the table pains in my left shoulder so went to the chiropractor today and am feeling fantastic! So here's to the start of what will no doubt be an amazing journey!
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51 pounds in 9 weeks??? Awesome, you look great!
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So I'm 9 weeks post op and I'm loving life! I'm down 51lbs and feeling great! I was able to get on a roller coaster and not worry if I would be able to fit. I have so much energy and I love working out! Best decision of my life! Just wanted to share my progress pic with you guys! SW 287 CW 236
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Honeymoon Stage?!?!?!?!?
BBdoodle replied to latinalma's topic in Weight Loss Surgery Success Stories
It all takes time...stick with your exercise maybe even increase and watch what you eat. Make sure your heart rate is in the fat burning zone when you work out, I use a heart rate monitor which helps me keep in the zone, its very important. Losing 2-3 lbs. a week is great. You don't want to lose it too quick. -
Honeymoon Stage?!?!?!?!?
worm2872 replied to latinalma's topic in Weight Loss Surgery Success Stories
I am only averaging about 2 per week and that has been since the second month. I am almost five months out and have only lost 61 pounds since surgery. We are all different. I never really had a 'honeymoon' stage. -
2.5 months out 41 pounds gone forever
kiki1196 replied to jacee's topic in Weight Loss Surgery Success Stories
Congrats! My surgery was the day before yours and I'm down 30 since surgery (40 including pre-op). Lots of stalls for me too. I may be a slow loser but its still so wonderful to lose that much weight in such a short amount of time. I too have a superman sleeve. I control my portions and focus on Protein but nothing but white bread, Pasta and rice are out. It's great. Good luck on the rest of your journey! -
17 pounds down at my post op appointment!
lshock08 replied to lshock08's topic in Weight Loss Surgery Success Stories
That was over 2 and a half weeks. Small portion sizes and protein rich low fat foods. -
A Swift Kick In The A** & A Diet Question!
ProudGrammy replied to fatblasting's topic in POST-Operation Weight Loss Surgery Q&A
@@fatblasting you talking to me?? read your old post wow - people were right on targert telling you what you shouild/must do always follow plan i think the Water issue is the most important rule drink at least 64 oz a day stop drinking about 1/2 an hour before you eat NEVER drink while you are eating (people have been shot for less ) last but definitely not least don't drink for 45-60 minutes after you eat talk to your nut to verify those numbers maybe mention your issues with loosing 14 lbs down these past 3 weeks is great keep up the good work continue to track every single bite even if you only THINK about that piece of cake write down those thoughts good luck kathy congrats