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Found 17,501 results
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My surgery date is coming
Queen Grandma replied to CRD1981's topic in PRE-Operation Weight Loss Surgery Q&A
I'm the 27th. Just got my date yesterday. They had some OR time and sticking me in. I hadnt expected until maybe January. Was pushing back because I have a large family and nervous about making everything perfect for holidays. Started liquids today. Never realized how lovely chicken broth is. 10 days notice is fast, but i wish it were tomorrw now!! Get it over with. -
I'm currently only a C....I get sleeved 10/25/18. I'm scared lol (my ta-ta's are gonna be gone-gone lol lol) Or so my older sister jokes lol lol
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Post op pain - be honest
SleeveinIL replied to tahoegirl96118's topic in Gastric Sleeve Surgery Forums
I had sleeve and had no gas pain, no pain walking, etc. The worst pain was the shots I had to do for 10 days to prevent blood clots! As soon as I was home after 2 days in the hospital I stopped all pain meds as I didn't really need them and I found them binding and contributing to my constipation. I still have no pain, nada, nothing, almost like the surgery wasn't done. I guess I am one of the lucky ones. -
*** September 2018 Sleevers ***
Acee83 replied to macadamia's topic in Gastric Sleeve Surgery Forums
That's good. That's 10:30 am my time. I don't have my time yet hope I get it tomorrow.Sent from my SM-G965U using BariatricPal mobile app -
Summer 2018 Surgery Buddies: POST-OP Discussion
NewBodySoon replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Lol "I just want to cry and eat food" I feel you. I gained 2lbs (what feels like 10) back on. Ots like the sleeve gets you all hyped about losing a lbs a day pretty much and then boom!! Nothing! Ughhhhh. I haven't got clearance to do anything else but walk for 20nmins but I am so tempted to just go at it in the gym at least that way I know the lbs I'm gaining is muscle gain related[emoji30] Sent from my SM-G950U using BariatricPal mobile app -
Menopause Weight Gain 16 years post Roux-en-Y
GinWin65 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi there, I just joined this site looking for support and suggestions on my 1st major weight gain 16 years post a very successful gastric bypass surgery. I am 52, had the surgery at 36, and lost 198 lbs, and maintained a goal weight of 170 lbs, with a yearly fluctuation of 10 lbs, or so, post operatively. I also maintain yearly blood work that drives my nutrition and supplemental needs with my primary doctor. I gained about 20 lbs about 4 years ago after back surgery, but brought it down again within the year. Here is my problem, last January I started menopause, stopped oral contraceptive, and have experienced heavy insomnia, hot flashes, hormone shifts, and large weight gain of 50 lbs for the year. I have to add that this total change in my physical, and emotional health, has led to some depression, which of course does not help. I am still going through Menopause but I feel more emotionally stable and ready to address the weight gain. My question is, where do I start? My surgeon had always said "you have a permanent tool at your disposal, so if you feel yourself slipping from your program, then go back to the beginning" which I have always assumed he meant to start at only fluids and gradually increase intake from there, but I've never truly slipped with a significant weight gain in 15 years, so never had to go back. I would appreciate surgeon and fellow post operative patients advice and suggestions please. -
Just got approval!! Any October sleevers out there?
busyforever replied to sleevemebaby7781's topic in PRE-Operation Weight Loss Surgery Q&A
10/10!! 😎 -
October 10! Just found out insurance approved it - I’m over the moon. Pre-op diet begins Sunday!
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Thinning Skin, rashes, acne and low energy
Ed_NW replied to trinkat's topic in Gastric Bypass Surgery Forums
Correlation of nutrient deficiency and recommended treatment NUTRIENT SUPLEMENTATION/DAY IN CASE OF DEFICIENCY Biotin Biotin 10 mg / day p.o Copper Elemental copper 0.1 to 0.5g, intravenously, 2x/week Iron Ferrous sulphate, 500mg/day p.o Selenium Sodium selenite 200 mg/day p.o Vitamin A or Retinol Vitamin A 50,000-200,000 IU/day, p.o Vitamin B2 or Riboflavin Vitamin B2, 10 to 20 mg/day, p.o Vitamin B3 or Niacin Nicotinic acid, 500 mg / day, p.o Vitamin B5 or Pantothenic acid Pantothenic acid 10 g/day p.o Vitamin B6 or Pyridoxine Pyridoxine, 100 mg / day p.o Vitamin B9 or Folic acid and B12 or Cobalamin Folic acid 1 to 20 mg / day p.o Vitamin C or Ascorbic acid Vitamin C 500mg to 1g/day p.o Vitamin D Vitamin D, 600 to 800 IU / day p.o Vitamin E Vitamin E, 400 to 800mg/day p.o Vitamin K Vitamin K, 1-3mg/single dose intramuscularly Zinc Zinc, 15 to 30 mg / day p.o Protein 1.5 g protein / kg p.o -
Hello everyone! Well very excited to tell you the surgery went very well. Tomorrow I will be two weeks post op and have been mostly on a liquid diet, but the small things I have eaten such as pudding and oatmeal have stayed down with no problem. I am having no abdominal pain other then the minor irritation from the incisions no worries there. I am actually already feeling the results of having the large intestine back in tact and feeling the nourishment from the food I am ingesting. I am so happy at this point in time. I have now lost exactly 200lbs so I am over 40lbs past where I should have stopped. I obviously do not want to gain all my weight back but do look forward to at least being able to keep things down, in and get the benefit of my food intake whether or not I gain some back or not. I lost from a size 32/34 to currently a size 10. At over 5'9 and large framed that was a lot for the body to take in a year and a half. I will let everyone know how it continues to go, but I do want to say thank you so much for all the kind words of support, and for those that have no other solution for severe bypass issues I am up till this point, proof that there maybe a solution albeit it may have to be a reversal.
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Summer 2018 Surgery Buddies: POST-OP Discussion
photogirl70 replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Yeah, I've only exercised a handful of times and then it was only 10-20 minutes because I was exhausted. Today I'm going to start up with some HIIT and see how that goes. -
Intermittent Fasting Daily Menu/Results/Accountability
FluffyChix replied to FluffyChix's topic in Post-op Diets and Questions
Ok, so ty for the birthday wishes! Had a great day (no IF--no UP or DD days lol). But I actually was pretty good all things considered and although I'm still up the 1.4lbs from the weekend, I'm not up from yesterday. So I will count that as a win. I'm still stuck at 161.8lbs today. This actually doesn't bother me too much since I suspect this is a set-point for me from a long time running. The last time I weighed 160lbs was almost 19 years ago! And I was at that weight for a very long time. I'd weighed in the 150s (and briefly, the 140s) in high school. I was an athlete and had monster muscles--especially in my thighs and butt--of course that was very unpopular back then...go figure. So I'm pretty sure this will be a tough decade to break out of and through past the 150s. But I'm setting my jaw to get down to TCB. LOL. After today. Today is my REAL birthday--we just celebrated with the sissies yesterday cuz my big sis was in town for it. Soooooooooo, I get a real live dinner date with Mr. F. tonight. I think we're going to Outback Steakhouse cuz it will be really easy to be good there and I think they have a steak and lobster special for $14.99 or something crazy like that. I'm actually toying with doing an OMAD day. I'm about to rev up the YouTube to see if I can find some women who do OMAD and see if there are any studies attached to it for women. Most of the studies on this stuff are done on men. And we all know we are so different in how IF affects us! I quickly put some numbers together. If I can eat 7oz of protein, I'm in the 50g of protein for the day area. If I could also drink 3oz of Premier on the way to dinner--I'll either kill my appetite or boost the protein ingestion! LOL. I'm pretty sure that would be ALL I was eating! But for grins I did throw a few lettuce leaves and blue cheese dressing numbers around! I know I've eaten 7-8oz by weight in a meal before--so my thought is that I will use this as an experiment to see just how much dense protein I can eat in a meal--eating protein first. If I fall short of my protein goals for the day--well--it would only be for one day. But if I can do it without overeating and stretching my pouch, then OMAD might be something I could/would consider. I used to do it when I was in college all the time. But I didn't know anything about protein reqs at that time! -
Good news - whether they strike or not I am unlikely to be affected by it - they have to give 10 days notice from the day they choose to strike and I am only 5 days away! Whew! Now I won't whine about THAT anymore. Cant guarantee I won't be whining about something else though....
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August 2018 sleeve surgery!!
Littel_Urchin replied to susunorm's topic in Gastric Sleeve Surgery Forums
Got sleeved on Aug 15, 1 day shy of 5 weeks post-op now. Just want to update everyone on the highlights of my progress and experiences post-op. 1. I've been able to tolerate carbs surprisingly well. --> Once during pms (about 3 weeks post-op), I ate about 1/3 bowl of rice with broth and had no adverse reaction. My body was craving carbs so bad, I read it's something to do with serotonin drop during pms. 2. I don't experience that aversion to sweet stuff that so many people have spoken of. --> I still crave them, I still eat them, I still enjoy them. 3. Eggs feel uncomfortable, which is a bummer. 4. Salmon and sauteed onions cause that stuck feeling so now I avoid them like the plague. 5. I didn't lose a drastic amount of weight in the early weeks post-op. -> I lost the bulk of my weight during the pre-op liquid diet. 6. I haven't been losing as much as some people post-op but I'm definitely losing weight albeit slower than my pre-op phase. 7. I still have big appetite which often causes me to ponder whether the surgery has failed, but then I order something and the appetite goes away quickly after a few bites. The surgery works! 8. You literally can still eat anything but you learn how to be smart about them. --> I had Mexican and Greek food last week. I had fajitas meat and allowed myself a small amount of the guilty stuff (chips and tortilla). For Greek food, they actually have lots of healthy stuff (bean and eggplant dips, grilled skewered meats, etc). I steamed some cauliflower to eat with the dips and allowed myself a small amount of pita bread. 9. Sometimes there's no rhyme or reason to how much weight I lose daily. --> I was losing around 300-500g daily during my pre-op liquid stage. It was quite steady and reliable. Then with reintroduction of new foods, PMS, or exercise, I either stalled, went back up a little bit, or the wackiest of all, I was losing 2 pounds, 100g, and 2 pounds, 3 days in a row. 10. Once, I was craving this particularly unhealthy food. I gave in and had the entire thing but I only chewed and didn't swallow. It was a low point but you do what you gotta do. -
I was reading that bariatric surgery doesn't have enough stats yet on the long-term outcomes of patients, so that's one reason there may not yet be much protocol standardization. I appreciate the conservative approach of surgeons; right now I long to have coffee or other things, but I would hate to suffer acid reflux in 5 years because I drank caffeine again too soon, or get gout because I ate too much protein, or some other thing. For those who stay active on this forum long term, it will be interesting to see if there are common problems that befall us in 5-10 years and beyond. I am 70 now, so may not be around in 10 years, but I'm going to enjoy the heck out of the years I have left with this new lifestyle. I think about those in their 20's - 40's who are having the surgery and hope they won't have a future of digestion issues to deal with. I suppose new meds will keep being developed to meet the challenges.
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SEPTEMBER 2018 SURGERIES AND SUCCESS
TX4everLinds replied to Frustr8's topic in General Weight Loss Surgery Discussions
@frustr8 you’ve eaten a lot more than I have! I’m tye last 2 days I’ve had 1/3 premier protein shake 12oz Apple juice 10 oz chicken broth 2c ice chips. I’m really struggling! Hospital said it’s reflux and so we’ll see how I improve mixing forward. I’d say trust your body. If it’s too soon don’t push it. You have the rest of your life to get there. My surgeon was very kind and said do not obsess about measurements and just make sure I’m using the restroom and that I feel ok. -
My surgery date is coming
abbster_tee replied to CRD1981's topic in PRE-Operation Weight Loss Surgery Q&A
Okay, so I really thought I wouldn't make it through the liquid diet. To be honest, the first 4 days were HELL! The hunger, cravings, and fatigue WAS REAL! I think I am finally in ketosis though (day 5) - no hunger, no cravings, increased energy, etc. (That or I am just delusional now.) My liquid diet consists of 5 protein shakes and "unlimited" clear liquids (broth, crystal light, sugar free popsicles, sugar-free powerade, etc.) Knowing me, I HAD to make a schedule so I would be able to pace myself and just tell myself "you can make it one more hour." 8:00 AM, Protein Shake 9:30, Jello 10:30, Protein Shake 12:00, 16 oz of some kind of clear liquid 1:00, Protein Shake 2:30, 8 oz of broth 3:30, Protein Shake 5:00, 16 oz of some kind of clear liquid 6:30, Protein Shake 8:00, 8 oz of Broth Of course I continuously drink water throughout the day. I am in bed by 9:00. Other than the occasional popsicle thrown in, I have been sticking to this schedule and it works. Lots of sleep has helped too - if you are asleep, you aren't hungry Just 8 more days to go for me (September 26th surgery). -
Restriction - Do you still feel it? Will it always be there?
Lynn Cannon replied to Letgo's topic in Gastric Sleeve Surgery Forums
Thanks. So like the pain I have about 10 in down on the right hand side of my chest. Often I get this gurgling too. Very loud! -
My surgeon said he has been doing this for 12 years about 10 surgeries a week and in that whole time has had only 2 people with leaks. He says its because of the very stick diet he has. The diet kind of sucks...well it really sucks but I trust him and understand why. I have not read about many others talking about their diet being as strict as mine. For a while I was kind of resentful and feeling sorry for myself - that everyone was eating all kinds of stuff. But know I am thankful and think it is the best for me. It seems like a long time when its happening but in retrospect its just a fraction of time compared to your whole life.
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On the plus side of things just met with my surgeon and we went overstuff for pre OP no 2 week pre OP diet very excited about that and now I have to wait 10 days before I get a date for surgery. Apparently my surgeon is so backed up and busy he is booking out till December and Jan.[emoji17]but on the plus side thing I am just eatting healthier and learning to portion everything I eat. I can not wait for a healthier ME... I hope everyone is having a great day. [emoji16] Sent from my SM-G955U using BariatricPal mobile app
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Good Afternoon everyone! I need help/advise. I got the Gastric Sleeve on 08/16/18 and definitely found myself with the same cravings as before and worrying whether they took another body part out and not half my stomach. I was losing weight though so i was pretty happy. This past Thursday was my one month surgaversary. I had lost about 15 lbs on the two week diet before and was loosing 10 lbs a week the first two weeks after surgery. I am now down 5 additional pounds since then but within the last two weeks the scale is at a stand still. I feel like it is to early to stall! Can someone give me any advice, I am starting to be incredibly hard on myself.
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Any shorties out there under 200lbs
JennieJuniper replied to Marilync1266's topic in Gastric Sleeve Surgery Forums
I’m getting the sleeve 10/1. Starting at 255 and I’m 5’0. Your success makes me hopeful!! -
Afraid that I'm going to let fear of pain prevent me from going through with surgery
looly replied to Oct517's topic in Gastric Sleeve Surgery Forums
This is my scale of pain... endometriosis 9/10 slipped disc 8/10 hysterectomy 8/10 kidney stones 6/10 gastric sleeve 2/10 I had some discomfort, but it was gone within 2 weeks. Stick with it - you'll be fine! -
Just as a fun fact I’m 10 months post op next week and I bruise so much easier 🤷🏼♀️ My doc just does blood work every check in and it’s always been normal. Just a new fun thing for me I guess. But at 12 weeks out you probably won’t know that for sure yet 😂
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I’m currently 18 weeks pregnant and 10 months out of surgery, so far so good, my only concern is getting in enough calories but my OB is watching me closely.