Search the Community
Showing results for '공주출장업소《카톡: po03》{goos20.c０m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
-
I had a car accident 10 days after my surgery inAugust so had more swelling than normal. I struggled for quite some time getting all my Protein, but the NUT just had me drink a shake a day in addition to foods I was able to eat. That gave me 30 g immediately. My energy was horrible. At 4 weeks I biked and barely made 4 miles. At 10 weeks I went hiking and did20 miles one day and 10 on another. What a difference! You'll get there. Give your body time to heal. Walking will help immensely! Sent from my iPhone using the BariatricPal App
-
Who has VSG surgery on 12/30/2019???
Slimming Down Steve replied to smb123's topic in PRE-Operation Weight Loss Surgery Q&A
I'm having RNY bypass 12/31/19. In Cookeville TN. I hope your surgery goes well and uneventful. [emoji40] Sent from my Pixel 2 XL using BariatricPal mobile app -
losing hair? not getting enough protein? dehydrated?
sleeve_sister posted a blog entry in sleeve_sister's Blog
I am a post op sleever. I had a lap band and it ulcerated requiring removal. Since getting the sleeve (5 mths ago) I have lost 95 lbs and about 10% of that was my hair (insert sarcasm here.) I was struggling to get in all my protein and fluids, ended up hospitalized for dehydration which also lead to a UTI and kidney stones. I recently found out about Zija which is a product of Moringa Oleifera. If you don't know what this is, research it please! I believe every WLS patient should be on it. It's 100% organic and unlike our typical vitamins that all of us are required to take post surgery, that have a 10 % absorption rate, Zija has a 100% absorption rate. In addition, it has every vitamin from a-z. Within a week I stopped losing my hair and within 2 weeks I stopped taking all of my meds. I only take Zija and I'm not struggling to get my protein or fluids in anymore because of all the meds I took. I was spending roughly $165 a month in just vitamins, supplements, etc and now I spend less than $100 plus I'm saving over $300 by not having to take any of my meds. I feel great and am truly living a healthy lifestyle. facebook.com/ninetynutrients or ninetynutrients.myzija.com Email before ordering as you can get it for wholesale. -
Today was my 1st fill in 10months. Long story, but ready to lose these last 30, that I've had in a year. I've 102 lbs. in 2yrs. The last stretch is hard, and I'm so committed to go forth. I guess my struggle is finding my balance after a fill. You lose a good 10 after the 7days of liquids but as soon as I eat solids, I go back to where I weighed before the band going nowhere. That's with heavy excerise. I'm going to start a food diary, and see what's happening.
-
Follow my Gastric Sleeve journey from Day 1 post op!
dreamscometrue replied to dreamscometrue's topic in Tell Your Weight Loss Surgery Story
YAY!!! You are one step closer to having surgery, which has got to be a great feeling! To answer your question, I have not lost any hair. I started taking Biotin from day 1 post-op and I'm still only 10 days out, so I would expect that if it's going to happen, it would be at least a month from now. Luckily, I have A LOT of hair, but that was a major concern of mine before surgery. I will definitely post about it if I notice a change though. -
How long are you planning to take off from work?
check_yes_stephanie replied to reachbree's topic in PRE-Operation Weight Loss Surgery Q&A
I had rny on 10/11 and I am taking a month off exactly, its a new lifestyle and will take some getting used to Sent from my iPhone using the BariatricPal App -
Y'all are too, too funny! Loved this thread! I'm only 10 days post-op! I wish I had something great to share--looking forward to it soon! ???? Sent from my iPhone using the BariatricPal App
-
Dr. Philippe Quilici - Dr. Quilici i
awinner replied to serenity55's topic in Weight Loss Surgeons & Hospitals
I agree with you on that. I have my date set now for 3/24/10. I paid the $200 for the psyc eval. and will have to pay the $600 for the program fee. My yearly deductible is $350, then insurance will pay 80%. I plan on submitting that fee to my insurance company for reimbursement. -
Hang in there NJ! all really isn't lost as you can see from all of the posters here (and there are more out there who have not posted here) eat out some more than others, but it can be done! Yesterday my DH and I went to the local strawberry festival. I did have to think about how and what I was going to eat and I survived just fine without cravings, without feeling deprived. I had 10 garlic fries (all that I could eat), marinaded teriaki chicken on a stick and had a large dark chocolate dipped strawberry. I was full, happy with myself and amazed that I was not craving more! On the plus side, I got in over an hours worth of walking. On the daily side of things we go out to eat alot and I have yet to come across a place that I cannot find anything to eat from. Remember, even if you do fall off the "wagon" forgive yourself and get right back on! There are a lot of helping hands willing and ready to help you come back on board!
-
Need Help With Cravings!!
daisychains7 replied to blackleopard's topic in POST-Operation Weight Loss Surgery Q&A
Are you exercising? Activity is every bit as important to this journey as the food you put into your body. If you are, that's great! You will probably need to add 5 or 10 minutes to your work out, switch up the order of your routine, or increase intensity. I hit a plateau a few weeks ago and my doctor suggested adding variety to my diet and exercise. That worked for me. There is nothing wrong with occasional chocolate. However if your craving for it is increasing, you just may not be able to eat it for the time being. There are certain foods I know could trigger me, so I try to avoid them or only eat them when I am out (like a restaurant or friend's house) so I am not tempted to binge privately. If it is the sweetness you are craving, how about vanilla yogurt with some fresh fruit sliced into it? Or just a glass of skim milk for a snack? Stay strong. -
Stomach Binder After Surgery?
mslady replied to mizzlaw's topic in POST-Operation Weight Loss Surgery Q&A
Well they should set you up pretty well for you to go home. I also attended support groups for 10 months before I got my surgery date. That helped a ton. Find one and try to go after surgery. The support you get there is priceless good luck! You will do great! -
Pre Op Nutrition Class - What to expect
Diana_in_Philly replied to ella37's topic in PRE-Operation Weight Loss Surgery Q&A
We had a 2.5 hour class with about 10 people. The NUT talked about both the pre-op and post op diets and gave us materials for our notebooks and we discussed ideas for the different phases. That was about 2/3 of the class. Then a nurse educator who works on the floor where we would all be after surgery about what to expect day of and day after surgery, how to handle issues with medications we are taking, what post-op meds would be like, etc. We were encouraged to bring a support person because it was alot of info to assimilate. Ours was done about 2 weeks prior to surgery. -
Thinking about cheating.... opinions??
spoiltmom posted a topic in PRE-Operation Weight Loss Surgery Q&A
I had my pre op appt today. My surgery is set for Friday:thumbup: They wanted me to lose 10 pounds-as of today I've lost 16. Do you think it would really hurt if I ate a last favorite meal for supper Thursday night?? -
Full of Emotions and Questions
thinoneday replied to needachange's topic in Tell Your Weight Loss Surgery Story
Hi , I don't post often anymore, but would like to "talk" to you as a "seasoned" sleever. The pain is not horrible at all. .c/sections and hysterectomies hurt alot more then this does. . just make damn sure you do your walking every couple of hours and sipping of liquids. . . when you get home continue to walk and sip. . if not, you'll run into complications with gas pain and so on. . . None of us have died yet being on liquids for the 2 weeks. you will be ok. . you have to think positively about this. . if not, get ready for some problems. I hated my sleeve the first few months, and the reason was because I couldn't eat like the pig i was. . . I wanted to stuff everything into my face and snort and grunt, but I couldn't. . .I could only eat small portions and sip liquids, like a proper lady. . . i really really hated it, but now 10+ months out, I am so proud of myself, I eat like a proper lady and actually watch how the "other side" eats now. . . I would have this surgery again, but be forwarned, you have to prepare yourself for this, both emotionally and physically. . . don't just jump into thinking it'll do all the work for you it doesn't you have to do the work. . . just like a hammer, it's just a tool, you are the one who has to make it work. . .if not and your not ready, don't do the surgery. . I love Downs children, they are all so cute and sweet. . .they give and show love so openly. . you want to be there for them, you will enjoy your trip with them, you will be proud of yourself once you get over the initial hurl, you will have a good time not only with them, but with your new self, and hubbie. . . congratulations on your February date! You are going to do well. . . just be prepared please! -
I had a similar situation when my son was two. I tried to play out side with him more, playing ball, go to the park, walking around to smell flowers, finding bugs, take him for a ride in the stroller, rode him on the bike. Sometimes it was hard and i only got a 10-20 minute walk because he was not in the mood after a long day. We would play head sholder knees and toes. I tired to think of thing that he would be interested in and that I could get some exercise as well. It is not the same as the gym but it felt better than nothing to me. Try jumping rope, great cardio even if for only a few minutes at first. Put some music on and dance around while you are doing laundry. I just try to get more movement in when i am at home doing chores. Best of luck to you!
-
3 month band anniversary!! how are the July Bandsters doing??
Moquarius replied to Nicole74's topic in POST-Operation Weight Loss Surgery Q&A
I made three months on 10/26 and so far so good I suppose. I am 25 pounds down and the last month has been tough. I only have alittle restriction so like you said its a slow process. I realize I need to get focused in the gym and it might help to speed the process along. Good luck fellow July bandster! -
I went through a period like that, a few weeks out, when I thought I'd never get full. I was hungry all the time and sometimes it felt like I could eat way too much. I'm 10 weeks out now, and I think a week or so ago, that finally settled down. 1/4 cup at your stage is perfect. If you can eat 1/2 cup, I would not panic. It depends on what you're eating. As they have mentioned above, a solid Protein will fill you up very quickly. It was mentioned to me that it takes a couple months to get all the Grehlin (hunger hormone) out of your system after surgery. I can believe that. I feel sooo much better now, and satisfied with much less. We went to a Mexican restaurant tonight and I ate one chicken taco and thought I was going to burst! I love it.
-
Congratulations!!! This is so encouraging.. I am glad to read this...Thank you!! I was banded on Nov 29..I weighed at the dr this past Monday and had lost 10 lbs..I was so disappointed but the nurse said that I was fine...This past week I have not weighed but the pants that I wear to work have been so tight that it was such a relief to get home to get them off...Now I can pull them off with out unbuttoning them...!!!!I was so happy!...My shirts are so loose except the ones that were really "form fitting" before the surgery!! My bra is so loose...Duct tape is gonna take on a new meaning... I'm loving it!!! My feet don't hurt like they used to but that might be in my head...I am anxious to weigh again but am going to put it off for another week!
-
Adding my name - Soco 9/01/09 Amandakrangel 9/1/09 Coloradomom (Gen) 9/1/09 ms_Hart37 9/1/09 mosean6278 09/01/09 katklaws 09/01/09 SmilinShel (Michelle) 09/01/09 Comet321 (Chris) 9/1/09 ivy76 9/02/09 Jenno 9/02/09 $occer mom 9/3/09 Jmtmb (JoLynne ) 9/4/09 JLDChester(Jamie)9/4/09 Cortney75 (Cortney) 9/4/09 Nailpro00 (Diana) 9/4/09 tzn (Karena) 9/8/09 mrsyellis (yohontas)9/08/09 Jules 09/09/09 Soldiersgem(ginna) 9/9/09 pr8453(Pam) 9/9/09 bradybrat 09/09/09 Ready4a2ndchance 9/09/09 travel (Anita) 09/09/09 kittkat2009 09/10/09 Hmarko (helen) 9/11/09 stardustic 9/11/09 BrentinLA 9/14/09 Queen Bee 9/14/09 amwash23 9/14/09 romain123 9/14/09 Nawlinzlady (Dee) 9/15/09 Anni80 (annie) 9/15/09 Lula 9/15/09 kimr 9/15/09 smallerj (jes) 9/16/09 Boo Cakes 9/16/09 Hardygostlin (Jody) 9/17/09 Loveslady(Tawonda) 9/17/09 Gatorgirl1024 (Shelley) 9/17/09 MishiB (Michelle) 9/17/09 Bendy H (Brenda) 9/18/09 MLeigh (Morgan) 9/21/09 Sharie3 9/21/09 Italia2020 (Mia) 09/21/09 Ariane (Ariane) 09/21/09 Jenna1979 (Jennifer) 09/22/09 BrokeGranny (Jan) 9/22/09 Pookiemp 9/23/2009 leigna 09/24/09 Celestial 9/24/09 Perezalis 09/24/09 Chickychoo (Jill) 09/28/09 Kinzie 09/28/09 QMOM 9/28/09 Soexcited 9/30/09 ShrinkingV (Vickie) 9/30/09 Waynes6 (Jodi) 9/30/09 Katlynn (Kat) 9/30/09
-
I'm so hungry...help???
natismi replied to lamar44's topic in POST-Operation Weight Loss Surgery Q&A
hi! i am 18 days post op and i was hungry too!!! sooo hungry! i ate mashed potatoes, they saved my life!!! now i am starting to eat more solids... it wasnt as bad as i thought six weeks and just starting to eat, i am eating just fine and i keep loosing weight! make smart choices, keep your portions small! oh i just remembered, oatmeal also saved my life!!! it fills u up really good!!!! i weighed myself this morning and i am down another 4 lbs in a week! i list 10 the first week... but now i am eating more and i feel great! i havent exercised though, so i think if i exercise i could lose even more!!! dont worry, its really tough at first but u can do it, keep telling urself that!!! good luck!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! -
Hiatal hernia repair during lap band surgery
TKW replied to isit5yet's topic in POST-Operation Weight Loss Surgery Q&A
Yeah, they repaired one on me too. My surgeon said 8 out of his 10 have a hiatal hernia! I was lucky, no pain to my knowledge. The "gas" pain was all I could concentrate on! -
Hi i was banded o 10/31 to and im having the same problem as yourself its good to know im not the only one .
-
You can do the liquid diet. For my first surgery I had to lose 10% of my weight. I did a medically supervised liquid diet for 63 days with three meals that I cheated on (with the doctors permission)- high Protein, low carb. Find something to do with your hands. I learned to crochet during my diet.
-
Weight loss vs drinking
Domika03 replied to Kjcasegreg's topic in POST-Operation Weight Loss Surgery Q&A
Don't be so hard on yourself. You should feel proud of your accomplishment in losing 70 pounds in only 6 months. That's fantastic. Your message is a little hard to understand towards the end, but hang in there. Remember, life is 10% what happens to us & 90% how we react. Stay positive my friend! -
Hi. Newly banded on Nov. 5th, 2010!
Friscolady replied to sbrick's topic in POST-Operation Weight Loss Surgery Q&A
Hello, I was just banded yesterday Nov 10 and have the same gas, bloating, and not sure if it's hunger pains or pain from the incisions or what. It's a really weird feeling. I used the strips for gas and bloating, I guess it's helped a little because I haven't had the shoulder pain like I've heard is very common. My stomach is also making weird gurgling noises and once in a while I will feel a sharp pain move around...almost like it's trapped gas. My incisions are still covered with the same bandages I left the hospital yesterday with and I just got a call from the hospital saying I could take them off, take a shower, and replace them with new bandages after the skin is completely dry. I've been walking a lot around the house..maybe too much because my incisions have bled a bit under the bandages.
