Search the Community
Showing results for '공주출장업소《카톡: po03》{goos20.c０m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 17,501 results
-
Have ALL the Dec 2007 bandsters disappeared????
katiebug replied to christasha's topic in LAP-BAND Surgery Forums
I'll admit I don't post as often as I should, but I'll come look around every once & awhile. I was banded 12/26/07 & was at my lowest this February at 140lb. My weight currently bounces from 143-140lb. I'd actually like to put on like 10lb so my port is less prevalent. It sticks out since I've had my tummy tuck 01/26/09. I have pictures in my photo album. -
Have ALL the Dec 2007 bandsters disappeared????
Twilight replied to christasha's topic in LAP-BAND Surgery Forums
I disappeared for awhile, but I'm back. I was busy busy in December .... actually since a week before Thanksgiving I've been swamped. So I'm back. Didn't have the greatest holiday season, but I'm back. I'll post progress tomorrow.....I need to weigh in in the morning but I know I'm up probably 10 for the season. Don't get discouraged Chris. I'm still out here. BTW, do you facebook? You can always find me there. -
Vitamin suggestions please! Thank you!
Gauge'sMom replied to Elizabeth21's topic in POST-Operation Weight Loss Surgery Q&A
@@mermaiddreams I'm 10 days post op I just started them today. I didn't have any issues but I took them 1 at a time waiting a little bit in between and I'm only doing 2 a day for now -
Any Sleevers out there from San Fernando/Santa Clarita CA?
init4me replied to init4me's topic in POST-Operation Weight Loss Surgery Q&A
Hi Sandy! BTW to you and Katie...my name is Heather....I go to Woodland Hills Kaiser for the support group, but I only go once a month because I live in Santa Clarita and work in Toluca Lake ( too far to drive every week). 19 lbs is HUGE on a shorter person, so keep up the work sista. You'll find you'll have stalls and stuff along the way, just do what they taught us in class. Make sure you are eating enouph cause you won't lose if your not and get your water in. I drink tea a lot during the day, it helps me get it in. -
Hi Bigwaugh - I am 10 days post-op from Dr. Lord! How are you doing?
-
How much weight did you lose each month after surgery?
SMO replied to mariamitani's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved 2/4/13 so this is what I have: Pre-op. 16 Month 1: 19 -
WOW Almost MAY 1st - How is Everyone doing?
skinnybyrd replied to hallelujah.girl's topic in LAP-BAND Surgery Forums
AHHHH! I think I feel all of the same things as each and everyone of you. I am finishing up my 10th day of my preop diet which was nothing but 5 Protein shakes a day and I am so proud of myself as I have not cheated once!!! I was worried I could not do it and now low and behold I am almost there! My surgery is on Monday and I am excited and also very scared. The shake diet has been doable, however my doctor wants me to be on the liquid shake diet for two weeks after surgery and then I am put on mushy food for two weeks. And two more weeks of this liquid diet really sounds like HELL!! I really want some food, any food, doesn't have to be fattening food just any type of solid substance that I can put in my mouth!! On another note, my 10 year old old daughter is really wanting to go to the hospital with my husband on that day. Originally, I was thinking she would be better off at school instead of just waiting at the hospital. Also I thought it would be harder on me having her there as I have never had surgery before and I think I woulod just worry about the worst scenario more with her there if that makes any sense. But now she seems to be getting worried and asking a lot of questions. What do you all think I should do, should I let her come to the hospital the day of the surgery? What are others doing with children in the same age range? -
WOW Almost MAY 1st - How is Everyone doing?
Laya replied to hallelujah.girl's topic in LAP-BAND Surgery Forums
I'm on the same program as you. Though I started a lowcal high Protein diet on my own two weeks ago. Went for my pre-op intake at the hospital today, what a CLUSTER F**K!!! The hospital liason was out sick so they didn't have my paperwork. Had to track it down from the dr's office. Had to have blood taken and the "vampire" read the orders wrong and only took two vials before closing me out instead of four, so she had to stick my other arm. I was so flustered the admitting nurse spent 20 minutes convincing me that my DR was one of the best and made up for all the downfalls with his expertise. I SURE HOPE SO!!!! Only six days to go!!! WOOO HOOOO I'm scheduled for 10:30am PST on Wednesday the 6th. I'll be checking in to see how everyone else is doing. -
Did any of you have doubts pre-surgery when you saw pics and videos of the loose skin left after weight loss?
Ms.AntiBand replied to Kaj's topic in Gastric Sleeve Surgery Forums
I got down to 104 with my band so I know my skin sags. I have the bat wings, sagging thighs and some loose tummy skin from 3 10 lbs babies, but I was ok and spanx became my new BFF. I can definitely live happy with saggy skin @ 55. Maybe that's why the good Lord arranged for older couples to need glasses.. Once in bed w/o glasses we don't look bad at all -
Newbie with PCOS looking for a Mentor/Buddy
hmm33502 replied to up4challenge's topic in Gastric Sleeve Surgery Forums
Oh my goodness! You are the British me!! I'm Heather. I'm 5'4" and was sleeved on 12/29/16 at 253 lbs. I am currently at 226 lbs and progressing nicely. PCOS is my struggle as well. I have been on spironolactone for symptoms for the past 10 years. I am 100 lbs down from my heaviest of 327 lbs (lap band that I had removed at my sleeve on 12/29). As I lose, my PCOS symptoms get better, my vision improves, my other medications lessen (but not the spiro for PCOS, unfortunately) and I feel GREAT! I agree with you on NO birth control. I'm 38 and don't want to run the risk of blood clots. I'm not trying to get pregnant so spiro is perfect for me! I find that I have to work harder, eat NO sugar, no carbs, no fruit and workout 6-8 hours per week to have continued success. Since I have been off of sugar and carbs since surgery, I don't have the cravings for them. I have some definite opinions about Protein shakes. My favorite are the Quest brand of powder. I have one in some variety every morning. I mix with cold coffee for an iced latte or just Water and PB2 for a Peanut Butter shake. Banded 2010 weight:327 Sleeved 12/28/16 weight:253 CW: 228 GW: 155 Heather in Texas -
Hello everyone...getting banded this FRIDAY!
patiently waiting replied to SuzanneCollins's topic in Tell Your Weight Loss Surgery Story
Hello Suzanne My name is Alisa and I am 33 years old.. I felt the exact same way you do. I was not always overwieght but since having kids I have been and cant lose.. So I have been now for 12 years.. I got to where I was ashamed the way I looked so therefore starting not caring how I dressed because I just felt "ugly" even though my husband kept telling me I was beautiful and he didnt care.. I do and I wanted to be healthy I have absolutely NO will power to do it on my own.. I dont think the lap band is a cop out.. some people need the EXTRA push.. I know I do.. I just got banded on the 9 of Jan 2011.. I have already lost 10 pounds.. So I am not at all a pro at it yet but I believe it was the best solution for me.. Because I definatly cannot say no to choclate cake and candy.. But going thruogh the surgery and the pain has helped me.. I am on a liquid diet for the next 4 weeks but so far it has not been so bad.. I lost some wieght and thats my incentive.. I have no regrets!!! I hope you decide to do it..Its not as easy to lose it on your own as everyone else seems to think..... -
I am getting banded in 10 days. I realize that I am doing this to make a change in my life and will need to eat properly. That said, Ii was wondering, which foods I will not be physically able to eat again EVER. I know I shouldn't but will I be physically able to ever eat/drink: - a piece of steak - a slice of pizza - a beer - a few bites of cake - a nacho - a cashew I am committed to eating a proper diet but I hate to think I will never taste these items again. Any other foods I will never be able to physically digest again? What is your experience?
-
I found this to be especially true. I dropped quick from 18 to 16 in a month, and then slid right into 14s. I somehow skipped 12s, and now I'm in 10s. They are a little snug in the waist, but it varies by brand and style. I have one pair of 14s that fit great for about an hour then they stretch out, and I'm constantly hunkering them up at the waist.
-
Tired od sweet,sweet protein shakes
TerryBelieves replied to ScorpioMoon's topic in Protein, Vitamins, and Supplements
let me tell you today is my last day of the 10 day diet...last night and today I had to choke my shakes down...I have a protein cream of chicken soup I forgot I had in the cabnet....wondering now if I could of had that in place of my shake. .I do know one thing, it sure made the chicken broth taste good at snack time. Surgery is 8am in the morning, gotta be at the hospital at 6:30am. -
To the filthy liars who say cravings go away
ziggypbang replied to KittyChick's topic in POST-Operation Weight Loss Surgery Q&A
Important topic, and I'm a filthy liar! (Wink!). I've indulged in all sorts of crap since being sleeved, but I do realize that there are significant psychological and nutritional factors that make each person's journey different. I'm six months out and remain very much in the learning phase with my new tool! Here are some of the tips that I need to stay on track: 1. I write down what I eat as well as calorie content. 2. I drink Protein on waking, as an afternoon snack and before bed, for a total of 340 calories per day. 3. I eat 40-50 calories worth of dark chocolate after lunch, or as a snack. 4. I only eat fruit once per day, and always with Greek yogurt, and limit to 2-3 oz fruit. I don't eat bananas. 5. My meals are tasty, because I feel deprived with boring food. They are half protein, half veggies. Rarely cheese, it just slows me down. Beans are great! 6. No white stuff. I don't even bother with brown rice, but may add it back when I reach goal. 7. Sometimes I have to look away from store shelves or advertisements for food. I also have to mute the TV during commercials. 8. I get my fluids! Sometimes my fluids include a Light sugar free decaf Starbucks caramel frappucino, and that is the biggest treat ever! But it only puts me back 100 calories. Awesome! 9. I started working out before surgery, and I will not stop. I can see my biceps, and that makes me proud and happy regardless of whether I continue to wear half sleeves to cover the bat wings. 10. I keep healthy Snacks available always, especially for my car ride home from work when the siren song of the beautiful cheese croissants from the super market next door used to seduce me so regularly. Even while grocery shopping I have to walk around the bakery area. 11. 50 ways to So I the Yourself Without Food is a wonderful book on mindful eating. Its heavy stuff, but its real. It takes effort to do something as big as overcoming a food addiction. But it can be done. You get the idea. These are MY ways of dealing with my imperfect mind. But they do help. May you find your path to success and a more peaceful mind, too! -
10 pounds in 3 weeks is good. You're probably going to hit a stall in Week 4. Most people do. It's normal. Don't worry about it. Just keep doing the right things.
-
.thumb.jpg.ac7d751f130119e5ceb2695fa0b2bc49.jpg)
How do you deal? It's so hard..
California Guy replied to BoredFatGirl's topic in POST-Operation Weight Loss Surgery Q&A
I'm on the puree diet right now. I hope you stay strong and take it day by day. Each Post OP day was way better than the last. During my first week post OP I've taken my family to fast food restaurants and sit with them drinking water while they eat. I've cooked dinner or baked cookies or bread which I was not going to eat. For me, I am so sure I will follow the nutrition plan, it isn't tempting at all. They feel bad eating in front of me but I tell them it honestly isn't an issue. I did this twice, once for the sleeve, then once for the revision to DS. Something that made it even easier this year is that I dieted for 5 months prior to my surgery. I dropped all sugary foods, fried foods, and sugary beverages. Another thing that helps me is having a finite list of things I am allowed to eat. If I see or smell something else, I just say that's not one of the 10 things I plan to eat during this phase. I understand the position you are in now craving things you may have had recently but knowing if you eat them you could put your health at risk. There is definitely a need to set boundaries with your spouse regarding where he eats since this is troubling you. -
How do you deal? It's so hard..
BoredFatGirl posted a topic in POST-Operation Weight Loss Surgery Q&A
How do you deal with those close around you still eating the way you used to? My husband was frying up some meatballs and I was in tears contemplating actually trying to eat one (and I am just 3 days post-op). I ended up freaking out on him for even making them - brought up the 10 hotdogs he ate next to me the past two days and 4 sandwiches he had as a snack while we were in bed last night.. I mean, I am just so upset with him. I wanted him to be supportive and he just thought that meant he should run for me.. How do you deal? -
Any Sleevers out there from San Fernando/Santa Clarita CA?
Katie713 replied to init4me's topic in POST-Operation Weight Loss Surgery Q&A
Almost 10 months out - went thru Kaiser Panorama City - but had surgery at Kaiser West L.A. really happy with the bariatric program and how it all panned out. I would never have imagined that this dream came true for me. I have been a slow loser and I am at a standstill right now, but slow and sure has worked for me. I have to really push now to try and get alot closer to goal. How about you? Have you reached your goal yet? -
Anyone thinking about their mortality?
MelissaGG replied to ISleevedIt's topic in Gastric Sleeve Surgery Forums
Too often, I am a revision from a lap band that has been in 10 years and causing me problems. I have a beautiful 3 year old boy and I am 45. I am the income earner in my house and I am so scared that something will happen. -
Exercise after gastric sleeve surgery
markyrome replied to pinky588's topic in POST-Operation Weight Loss Surgery Q&A
Follow your doctors orders. If you have any questions, be sure to ask. I was sleeved on Dec 19. My wife had hers done on the 26th. When talking with the doctor before her surgery, he asked how I was doing. I told him I was doing great and walking in the Neighborhood at least once a day. He said "what!!!". He told me that even though my head was telling I was fine, I still needed more time to heal. Guess I needed to ask, all the paper work that I was given said to "walk, walk, walk", so I did. I will be sure to check before more moving on. -
Need encouragement - slow weight loss, hungry all the time.
Hoolahoopster replied to Vanlando's topic in Gastric Sleeve Surgery Forums
Sleeved 5/24. Since surgery Ive only lost 10 pounds but I feel like Ive lost more than that. My Dr. said never eat more than 2 ounces and my nut said no fruit or juices and light weight training and cardio. Other people in my support group sleeved around same time are eating more ounces, more variety of food, not working out and losing more weight! I'm sticking to the plan and no longer weigh myself because I know slow and steady is the way it is for me. Good luck and hang in there, you're not alone. -
Happy Anniversary To Me
ProudGrammy replied to ProudGrammy's topic in Tell Your Weight Loss Surgery Story
reallyrosy down 90 lbs - amazing to me - i want to loose another 10 lbs - century means 100 - so i'm almost there btw - these last 10 lbs have been hanging on for dear life - i know when you don't have much left to loose - it takes forever to loose that little bit i do feel fantastic bought some great new jeans, sweater, and ever a winter jacket -
To straw or not to straw
MrsRoboto replied to ladyfrann's topic in PRE-Operation Weight Loss Surgery Q&A
I was told not to at first because I would drink too fast. I'm about 10 days out and I've been using a straw for the past 4 days or so with no issues. I tend to drink more when I use a straw and I've been meeting my water goals ever since I started using one again. -
Thinking of joining WW ?
Greensleevie replied to digi1024's topic in General Weight Loss Surgery Discussions
There is absolutely nothing wrong with Weight Watchers. Just like with anything, if you have the correct mindset, you'll make it work. Same with WLS. My sister ended up losing more weight than I did on Weight Watchers and has kept off every pound for years. I can't even say that, as I've fluctuated 10-15 pounds. I personally think WLS has screwed up my metabolism, but that's a whole other subject.
