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Found 17,501 results

  1. Vermillymomma82

    Pregnancy and daily calories

    Hi my name is Kim and I have an upcoming VSG surgery. I have a few questions that I can't seem to get answers from anyone about. 1. I'm terrified of losing too much weight. I am currently 5'2 235. My personal goal weight is from 135-150. Is this possible? Or am I going to keep losing and loosing until I’m skin and bones? 2. I have PCOS, my husband and I have struggled and used and infertility specialist for over 2 years with no luck. So yes my ultimate goal after my 12-18 month waiting period is to get pregnant....Is it ok to do so? My son (whom i had when i was 17 before I started having any weight issues) was a large healthy baby weighing in at 8lbs 11oz. Is it still possible to have a healthy birth weight baby? 3. I insist on breastfeeding, it is very important to me and my husband. I was able do so at 17 so at 30 and post VSG I’m still hoping that is possible. Will I be able to consume enough calories to produce healthy nourishing breast milk? 4. I have anxiety and I know I might sound neurotic and I'm sorry, but I go to the dietician tomorrow to turn in all my final meal records and they will send my request off to Anthem (I work for Anthem so they take less than 10 days to approve) This is a huge step and I'm just freaking out a bit All of your stories are so inspiring and come from a loving place.
  2. AJ Tylo

    Apple cider vinegar gummies

    According to my kid, Now take this from a 19 yr old How much validity it has I have no clue, The ACV is suppose to flush out chemicals out of your body which allows water to move around easier and fat cells to break down easier! I have read where ACV will flush out THC so it may work, No doubt it vinegar cleans shower heads and lossens calcium I just think its a scam like the berry craze, and this Hemp oil craze. But who knows if it works for you go for it
  3. Jachut

    Milk question

    I think its a matter of what you get used to. I've been drinking skim milk virtually all my life, since I was about 10. My children have never drunk anything else once past infancy. I dont actually drink milk though, I use it on Cereal and in coffee. Full cream milk makes me feel nauseous, its disgusting! That's because I'm not used to milk having a creamy taste. I'd just suck it up and get used to it. Its like the sugar in coffee thing. I cant believe people use artificial sweeteners on a daily basis like that, when two weeks with no sugar in your coffee, and you're used to it. Its one of the easier dietary challenges to master!
  4. SharonL

    Calling all Kansas Sleevers!

    Hi Laurie - I'm new to this site. Sleeved by Dr.Kowalski 12/1/10. My story is posted from last night in the post your story forum. I'll be 50 in November. 2 kids. Grew up in NE Kansas but now I live in Missouri - Kansas City area..... Welcome to the site. Hope to talk to you again - if you don't mind talking to a Kansan from Missouri!!!
  5. @@longjohs ME TOO--- "emotionally" attached to some of my old big clothes. Made me smile. I really like some of my big girl clothes AND I have some fond memories of places I went in them. I'm keeping a few. But to the topic of weight gain after WLS. I had a lap-band in 2006, lost 75 pounds and over 6 years slowly gained it all back and then 15 more pounds. I had a terrible time with the lap-band, had it replaced early on after a erosion, hurt all the time, finally had to have a total unfill and it still hurt. I could only eat soft foods. A piece of chicken would send me into serious stomach pains all day. Jump to Jan 2015-lap band revision to sleeve. The sleeve is a much better WLS for me. I am not in constant pain. I'm 10 pounds below my lowest with Lapband. I'm 64 yrs old and I know this is my last chance. I am very serious about changing my eating habits and way of life. So I am following the food plans pretty much to a tee. I don't eat sweets and rarely bread/potatoes/starchy stuff. My worst slip-somedays-I eat 2 apples instead of one and an extra piece of cheese. This is my new way of life. I plan to keep this weight off no matter what it takes. It's life or death. At age 64, it's real.
  6. Tomorrow is my big day, I'm a little nervous.
  7. mcgreen

    Size goal vs Pound goal

    on the whole I wear a size 14 - sometimes a 16 pants if the legs are narrow and I would love to be a 10/12. Don't know what weight it will take to get there, I was a 12 in college when I weighed 172; add in I'm having some PS done its all a mystery
  8. smb

    My Food Funeral.

    I start my two-week preop on Wednesday. I need to call the office because I am really not sure what I can have. It seemed like this day would never come so I didn't worry about it... but now I wish I paid more attention! I have lost the same 10 lbs over the last six months of nutrtion visits. *sigh* I hope the liquid diet goes well.
  9. Brenttx

    Weight Gain After Approval

    I was sweating bullets because I knew I had gained a few pounds over the Thanksgiving Holidays after my approval. Between the holiday and a couple of "Last Meals" I had put back on about 5 pounds but I had lost 20 in my 3 month weight loss period. He came in and started off by pointing out the weight gain and asked what was up. I told him and he was cool with it and said I would lose those 5 and several more after my 2 week clear liquids pre-op phase so it wasn't a huge deal to him. Btw, I not only lost those 5 but an additional 10!
  10. Rubyjade

    Size goal vs Pound goal

    I wanna wear a size 10 but the number for me is not as big of a deal as the number on the scale. My goal is 160lbs. That means I will have lost 200lbs by then, so that is my ultimate goal. I am now 221 and a size 16 so with another 60 pounds gone, I think I am going to be very close to that size 10!!
  11. 10/15/17 Good Afternoon All, I've been having trouble not regressing to eat bad things since the Sonoma Wildfires started. I can't eat a lot at a time but I can snack. I'm trying to stay strong but when I get stressed its very hard to do. These fires are scary. We are still in our house but I worry about evacuating myself, my husband and our 3 cats a lot. It makes me want to eat. Any suggestions on willpower?
  12. Hmm... I understand how each of us have our confort levels with fills. Some don't mind that they can only eat liquids and others need a more open band. I've been losing quite steadily since my banding (see ticker below). It took awhile for my 1cc, first fill, kicked in. I went to the surgeon 10 days ago and really didn't want a fill. However, since I was there and drove 2 hours, we both agreed to a conservative .2cc fill. I can drink liquids fine. Eating is mostly painful after a few small bites. I overall don't feel satisfied, but need to stop after just a bit due to the "golfball effect." I slime quite often and have really learned to slow down and wait. This allows me to figure out if I have my stopping point or not. I've made an appt. to unfill my last .2cc, for this Tuesday. Do you think this is something I should get used to or get a slight unfill? I just need some opinions as this fill/unfill business is perplexing (time of day/time of month/type of foods). Thanks, Shawn
  13. jtrujillo44

    Post-Op Activities Question

    I played softball 10 days after my surgery. It made me a little sore but over all I was okay =]
  14. AJ Tylo

    Lowest point before surgery

    Mine was Being a single Dad and raising two teanagers while sitting in my office at 10:00 am and fell over out of the chair, Unable to get a breath and dizzy as hell, My office staff got me into a truck and to the ER that is only about a mile away. I had been on a rough time losing a good friend who died in his sleep, and stress big time. It took a healthy dose of morphine to calm me down, 4 Nitro Hits to get my heart to slow down, and bags of IV fluid to get me Hydrated. 40 years of playing hard, Drinking and Stress led to 99% blockage of the widow maker! Off To the NCH Cardio Ward and in 5 days felt 25 again, But i got way to close to 400 pounds and it took a good look in the mirror and one simple question Keep Playing hard and who is going to finish raising these kids? or get healthy! Never been healthy or happier
  15. I am almost 10 months out (2/9/2012) and have lost 78 pounds. Which makes me happy and I feel great- better than I have in longer than I can remember. But, I have been stuck at that weight for about 5 weeks. I know that I am snacking more, and while I haven't gained anything- even over Thanksgiving, I haven't lost anything. I have absolutely GOT to get back on track. I had stopped coming to this site for a while, but I am going to start making regular visits again. So, please, if you read this post, reply and yell at me to get my act together again before all this hard work goes to waste (or waist). Thanks!!
  16. Hello everyone! I just recently found this site and what great information!! I contemplated band vs sleeve last year but then had to have 2 foot surgeries, so weight loss was put on the back burner. Here I am now, plus about 10 lbs, thinking about it again. I've already had a consult with one dr and going to another next week. I keep doubting myself though for some reason, maybe I can try to lose weight on my own (even though I've tried tons of times over the last 12 years!), maybe this is too drastic, etc. Obviously if we could all lose weight on our own, we would. So I'm thinking I'm just second guessing myself now? I was diagnosed with bipolar disorder about a year ago and now with the meds I'm on, my weight just keeps going up and no matter what do, I can't lose weight! Anyone have words of wisdom or encouragement? Of course I'm scared of the surgery itself and the pain and post op issues. But I'm hoping that I can get in the right frame of mind to convince myself that this is the right thing to do and stop second guessing myself! Be happy with my decision & look forward to a healthier life. Can someone help me get there? Is this a normal feeling at this stage? Thank you so much in advance!!
  17. My suggestion would be try to do a little each day. Maybe just 10 minuets a day. Work your way up to an hour a day. That seems like a lot in the beginning, but really, once you get into it, it isn't!!! I look forward to my workout everyday now and could not imagine saying that 6 months ago. I HATED EXERCISE!!! Once I put those shoes on and walk out the door, I am so glad that I did!!! The more you do, the more you want to do! It is so amazing when you really see how much you can do! And when you see the benefits you get from it, you WILL want to do more. Start with a 10 minute walk today and tomorrow and try to do more next week! One day at a time! Good luck! Kelly
  18. Buckeye Girl

    Early September Spitfires

    I too am feeling great! Including my 5 day pre-op, I am 16 lbs down in just 10 days :-) I feel so much better than I anticipated at this point in my recovery. During those first couple days, I thought wow, this is going to be a very long and miserable recovery, but something clicked in the last couple of days and I feel wonderful! I am so thankful for this tool and wish I could take everyone I love that has battled this evil thing called obesity, along with me on my journey, I just want to tell them all to please do it before another year of misery goes by, or worse even longer. I LOVE MY SLEEVE
  19. Suzzzie.

    October Exercise Challenge

    Lol Sweety! I did 45 minutes Elliptical and 10 minutes bike. Can't think of what my total is right now, I'll update my ticker in a second though, so we'll all know!
  20. I have had bursts of energy, too! It almost makes me feel like I'm getting a little manic! I've been doing yard work like crazy on the weekends and feeling like I've lost at least 10 years! The more I do, the stronger I get, the better I feel! I still feel tired sometimes, too, but I just try to pay attention to what my body wants/needs at the moment. Ride the high!
  21. Morsaille

    Addictions After WLS

    I know a couple of banded drinkers who smoke and shop when they didn't before. I can sympathize with the shopping... If I were a size 10 again... The only new addiction I have picked up is gardening. I even dream about it. It is about as expensive as food, but so much healthier (exception: sunburn). IMO, AT is very real, but can be headed off with head-work and planning.
  22. Sweety

    October Exercise Challenge

    THAT IS AWESOME. I HAVE TRIED THE ELLIPTICAL AT THE GYM AND CAN BARELY GET THROUGH 10 MIN. JUST NOT MY THING I GUESS. I'M WITH STEF ON THE JOGGING THING. CAN'T IMAGINE DOING IT. ANYWAY, KEEP IT UP. I DON'T KNOW ABOUT YOU GUYS, BUT I FEEL GREAT WHEN I WALK OUT OF THAT GYM. I WISH I HAD STARTED GOING EARLIER, BUT OH WELL. I AM GOING NOW AND THAT'S WHAT MATTERS. I LOVE IT. THE WEIGHT IS FINALLY COMING OFF.
  23. dry_gulch_02

    A big Texas Howdy to you!!

    Joyce13 I think we can make you an honorary Texan just since your sig. says "save a horse ride a cowboy"! You obviously have the right mindset! I hope you don't have pain either. My older sister had her GB removed back in the 70's and she has a 10" scar and a drain scar. So thankful for laparoscopy!
  24. Well after 10 months of waiting for insurance to get their act together, I've finally been denied insurance coverage for banding. Disappointing, but glad there's finally a decision. I plan to follow-up with Dr. Benevides' office on Monday to get the ball rolling for self-pay. I'm VERY HAPPY with the support I've received from Dr. B's office staff...the 10 month wait wasn't their fault... I'll keep you posted, I'm gonna FINALLY get banded and I can't wait!!!!!!!
  25. I just had the fluid removed from my band tonight. The diagnosis, slipped band. I had been vomiting over two weeks. My surgeon wasn't happy that I waited so long before contacting him. I had already been to my PHP because I had the *flu*. (I thought) I had no pain whatsoever. They are going to do a KUB (xray of my stomach) in December and see if it can be re-inflated. I'm happy to finally not be nauseated, but scared to be without the benefit of the band. A new chapter in this journey on a path I hadn't even considered is about to unfold. I was banded on 01/10/08 and have lost 80 pounds.:wink_smile: I do not want to go back to my former self. I have felt so much better, until this anyway. The weight loss has changed my life for the better.

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