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Found 1,423 results

  1. EricsAngel

    Reactive hypoglycemia

    I am 9 yrs out from RNY...have had reactive hypoglycemia for about 7 of those. It started when I stopped counting sugars. Dont go over 15 grams per sitting and see if that helps. I know RNY is differs from sleeve so this may be too many grams for you...just pay attention to your grams til u get it right. I am only treated with diet. 9 yrs. out
  2. roseyposey

    HELP - HAIR THINNING!!!

    CAN ANYONE TELL ME IF THEY ARE HAVING THIS PROBLEM? MY HAIR IS THINNING AND FALLING OUT. IS THERE ANYTHING YOU CAN DO ABOUT IT? I AM GETTING MY RECOMMENDED AMT. OF PROTEIN SO I DON'T UNDERSTAND WHY THIS IS HAPPENING. I AM HYPO THYROID THOUGH. ANY SIGNIFICANCE? I TAKE MEDS FOR IT. I DO NOT LIKE THIS AT ALL!!!!!!!!
  3. I haven't had any flare ups with the PKD, so I haven't had to take steroids. I've been pretty lucky so far, but as I age, things can change. It's a weird disease; no cure, but many people don't even know they have it and end up dying from something else. Even still, the last CT scan showed that my kidneys are enlarged with all the cysts, but there isn't really anything to do, unless the labs start to show impairment of function or they see protein in my urine. For now, it's just a bit of flank pain.....which comes and goes. I just have to be careful and clear all prescription drugs through my nephrologist. I take Meloxicam for joint pain, which he says is a huge no no. I'll have to figure that one out. Though I don't take it every day, it's been a wonder drug for me; the difference between painful/miserable walks, to being able to walk my dog for close to an hour without wanting to lay down in the middle of the street and cry. I've never heard of the IF diet, but I just looked it up online. It's very interesting. My husband stopped eating dinner a couple of months ago, and dropped a good amount of weight. He wasn't following that plan, but just decided to stop eating at around 4pm. It's worked well for him. I do have thyroid issues and have been taking meds for many years. I'm hypo-thyroid and have Hashimotos disease. My numbers are good on the dose of Synthroid I'm on, so I've got that part covered. I'm going to work with the nutritionist at my surgeon's office. I love her and she can help me get on an eating plan that works at this stage. This might be TMI, but I had a total hysterectomy a year before my band surgery, and it's 5 times harder to lose the same pound than it was before menopause and losing my ovaries. I remember "older" people always telling me to lose the weight while I'm young; it's much harder when you're older. I was young and cocky and didn't believe them. HA! And here I am.......struggling along Thanks for your input, FluffyChix - I appreciate it When did you have your surgery? I see you live in Texas. I'm in California, and we've been talking about possibly relocating to someplace around Austin (Hill Country), when we retire in a couple of years.
  4. knormlaver

    Regrets???

    I'll admit that I'm having a few. I am dealing with some serious reactive hypoglycemia 5 months post op. I had the surgery to avoid diabetes. Now when I eat, my blood sugar spikes (even with careful avoidance of simple sugars etc) and then drops dangerously low about 2 hours after meals. I'm learning that this is a more common consequence of gastric bypass than I initially thought. I had originally wanted a gastric sleeve, but the surgeon felt mini gastric bypass was a better option for someone who is prediabetic. I was not warned about this potential complication.
  5. moonlitestarbrite

    Reactive Hypoglycemia After Bariatric Surgery

    yup, i had this when i was pregnant. i highly recommend getting a blood sugar monitor to check blood glucose levels before and after eating and exercise to see how food and exercise affects you. it's different for everyone. some people get high surges and then drops. some people are only reactive to high GI foods, so people are reactive to not eating enough carbs, some people have sudden drops whenever they eat. if you track your BGL you will be able to more easily treat it.
  6. I have hypo thyroidism I went from weighing 130 to. 230 in a couple months no change in diet or excercise it was awful I trieeverything then two kids and a tubal preg made it even worse I'm so thankful I got to do it because maybe I can have the confidence I used to and be in shape like I was
  7. Does this happen to you? I had my RNY in March of 2014 and some days the struggle to keep my blood sugar steady is a challenge. Sometimes it is because I eat too many carbs in a meal, but sometimes I can have a balanced Breakfast and I still get shaky after an hour or two. I'm getting much better about managing it. Here is the thing I can not figure out. I have a diagnosis of ADD. I take Adderall (which is a stimulant) but the side effects in combination with my dietary needs can be hard to manage so I do take days off. But the strangest side effect of all is that when I'm on it my blood sugar stays very steady. Initially I thought it was because I'm eating a lot less but I can eat the same thing for breakfast and my blood sugar will drop a few hours later if I haven't taken the Adderall. My other other hypothesis is that I'm much more active on weekend mornings than I am on work day mornings so maybe that's causing my blood sugar to drop faster. I really have no idea but I'm thankful for the unexpected side effect. So anyone else struggling with this? It's a pain, like when I blacked it at the gym or almost passed out getting tattooed, but I am slowly learning to manage it.
  8. yorkshire

    Caught in a catch 22

    Has anyone been denied by UHC and did you appeal? My claim has been submitted but I'm afraid it will be denied because my BMI has not been over 35 for 5 yrs. - only 3 yrs. I do have several comorbidities (sleep apnea, arthritis, fibroids, back & knee pain, high blood pressure, high cholestral, hypo-thyroid, etc) Does anyone have any suggestions to help with an appeal?:thumbup:
  9. I'm 6 years out and No complications. Like others mentioned, GERD and Vitamin deficiencies are the most common long term complications of VSG I saw in my support group. GERD can usually be controlled with medication and diet, but sometimes requires revision to bypass. I have yet to meet anyone that developed vitamin deficiencies that were taking the required supplements and having bloodwork done regularly. Much less common long term complications that I've seen in my support group through the years were dumping (although much more common with bypass and usually controllable with diet) and reactive hypoglycemia. There were far more long term complications in my group for people with Lapband or any of the bypasses.
  10. I'm going to Tijuana. Mi Doctor with Dr Valenzuela. I'm on clears too. Diabetic and felt so sick earlier that I had some apple sauce. Head is pounding, can't stop crying because my blood sugar is way too low. Other doctors recommend 200g of carbs per day pre surgery for diabetic patients to avoid hypos and keypads.
  11. I haven't been around much since I had surgery. The site went nuts and wouldn't load properly for the "formative months" after surgery, so I kinda quit coming around. But I find myself really needing to connect with you guys on the maintenance issues these days. I hope you'll have me back. Before surgery, I was not a dieter. Diets clearly weren’t working for anyone else, not in the long-term, so I didn’t really bother with any certain plan. Instead, I exercised and tried to be aware of what I ate. Clearly, that didn’t work for me. I ended up, at my highest weight, at about 235 pounds on a 5’1” medium frame. On a recent Disney World vacation my hips, back, and feet hurt so much that the thought of going back made it clear that either I had to lose the weight or I’d be one of those people on the motorized scooters at the ripe old age of 34. The greatest gift of this surgery was the clear guidelines and the months following surgery in which, while unable to eat as I used to, I changed my approach to eating and understood that I can manage to eat anything I want, just not everything that I want. I recently celebrated my 1-year anniversary. In that year, I lost 100 pounds, with my lowest weight being 134.4. The upsides of surgery are undeniable and I have no regrets. This was the verry best decision I ever made for myself. I’m a bit of an introvert and misanthrope, but I find myself jubilant for days when I get some appreciative attention. No one has flirted with me for years and it feels great. I have become a bit of a clothes horse (LOL) and have a great time shopping and dressing, things I never cared about in the past. I generally just feel a whole lot better about myself and the world, I find. But learning to maintain my new habits, my outlook, my motivation, that is where I find myself struggling. I’ve noticed since I made it into the 130 pound range that eating has gotten noticeably harder. It could be timing, my weight, my body’s adjustment, my mental state, or any combination of factors. But suddenly I find myself in a place where my past handle on controlling my eating has become completely unhinged. I’ve tried the “let’s just get back to basics” approach a few times and then found myself right back to the bad habits. So, what are these basics and the bad habits? Here is the score: Daily 60-70 grams of protein daily – easy, peasy without fail 64 oz of water – I think I’ve been pretty good here, but I recently began to really push water I hopes that it might solve some hunger issues. Weekends are my only big concern and I’m actively working on it. 2 Bariatric Fusion multi-vitamins daily – like clockwork I exercise (cardio, strength, and core) 3 times a week without fail, shooting for a 500 calorie burn each time. I also use my heart rate monitor when I walk the dog and track what calories I burn. I track my food, even my crazy binge eating days, every day on myfitnesspal.com and my food diary is open to my friends. I’m “HeatherTakesCharge” if anyone wants to find me. I am still trying to lose, so I try to keep my net daily calories (after exercise calories burned) to 800-1000. I find myself well over 2000 calories too often. My ultimate goal is 125 pounds, though I’m not overly concerned with it. As long as I’m not going up, I’m pretty happy. My biggest scare happened last week. I woke up one morning and found my weight above 140. Something has to change. My blood work, taken every 3 months since surgery, has been perfect. No issues. I can comfortably eat a HUGE amount of food compared to the limited number of bites I read many of you saying. My restriction is definitely there, but not like I’d hoped. I’d love to go back to the days when I could only eat a handful of bites at a time. I feel physical hunger pangs as well as dealing with head hunger. For the first 6 months, I could easily eat a piece of candy and satisfy my sweet monster. Now, even thinking about eating something sweet sends me into a monster craving to which I too often give in and in a ridiculous, binge eating way. It is SO scary. I swore I’d never eat like that again, yet here I am. I have intense acid reflux without medication, but my prescription Prilosec controls it well as long as I don not forget to take it. I battle reactive hypoglycemia occasionally. If I get a handle on it quickly, I can recover. But sometimes it just ruins my day, both calories-wise and by making me feel ill for an extended period. My food intake during the day is usually exemplary. It is the time I am at home when I make the very worst choices. My partner is fighting some insecurity and self-esteem issues, leading to what I consider deliberate attempts to sabotage my eating. Her answer is, “You did this to yourself. I’ll do what I want. You make your own choices.” Therefore, at least at home, I am unable to keep out the foods that I find most damaging. And she is the primary cook. I try to make my own dinner sometimes, but if I do it constantly, this also becomes a point of contention. Her choice of meals or places to eat out NEVER consider how it will impact my diet. The sabotage extends to the gym as well, with at least one melt-down a month about how my trips to the gym are ruining her life. Seriously. But that is a whole different issue, I know. I’ve dealt with the relationship issues successfully in the early months, so I know I can continue. But it is simply one more strain on the bigger picture, you know? So that is it. My head isn’t in the game any longer. I feel myself becoming more and more depressed and fearful that I’ll slip into that old “I’ll eat what I want” person who can not find the motivation to get back on track.
  12. i'm 26. My bmi is 36 (going by my home scales anyway, which are always a little bit lower than the hospital scales) and i dont care to gain weight to make sure it's any higher :S I don't have any co morbidities *sp* that i know of.. unless depression and hypoglycemia count and i've never been actually tested for the latter, a dr otehr than my pcp told me he thought i was hypo and i should eat that sort of diet.. I can't really think of anything else that might be considered a co-morb...... It seems like my ins covers the surgery IF i'm approved, but i don't see that happening, ya think? the last line on the answer on this link has me wondering if i should just give up... or go ahead and gain the weight and be a hermit until then.. darnit, the goal is to get INTO pants, not get big enough that i can't fit into any of mine.. Answers.com - Will blue cross and blue shield pay for weight loss surgery with a thyroid problem
  13. This is a real bummer, grrl. Can the docs give you meds to fix the hypo-thyrodism? And I am also deeply in love with stuffing and gravy! :hungry: By the way, you Americans do much better on the Thanksgiving front than we Canucks. You get a 4-day weekend out of it. Ours falls on a Monday and so we only score a 3-day weekend. blehhh! And because we have already had ours we are already subjected to non-stop Xmas music in all the malls. Double blehhhh! :angry
  14. I've been wondering the same thing! I deleted my Facebook (gave it up for lent) and then reactivated when the Facebook group was mentioned. I never received an invite, so I deactivated it again.
  15. I managed to lose my weight and keep it off, but about a year ago they diagnosed me with Reactive Hypoglycemia. I wear a monitor and eat very low carb. I recently spent the day in the ER due to being light headed and the only thing that showed up was my red blood counts were slightly low. Otherwise I feel pretty good, like the way I look (except some loose skin) Love wearing a size 4, but sometimes it is hard to find my size. Funny, that was an issue when I was in the 200's. Now I look at the larger sizes and wish they were in my size, lol. Picture of me on the right.
  16. pintsizedmallrat

    Do you have a piercing?

    Gold and silver are softer and therefore more porous on a microscopic level, and can "pit", meaning bacteria or other irritants can cling to them. They can also flake off into the open wound, and are more reactive with body fluids. They're generally fine for a healed piercing (which can take a few weeks to several months depending on what kind of piercing it is), but because they're not as hard and non-reactive as something like surgical steel or titanium. I worked, unfortunately, at a Claire's in a mall for several years when I was in college, and I know that stores like that push gold as being "safer" when really it is "more profitable". I had nothing but problems with piercings done in gold with a piercing gun. I have since gotten SEVERAL more piercings done with a single-use hollow needle at a piercing parlor, and have had none of the same issues. The right establishment should almost feel like a medical office.
  17. Halobabe

    Hypothyroidism

    This may be a silly question---if your TSH is WNL, but your T3 or T4 is high(toward hypo range) other than raising Synthroid, what can the doc give you? This is me.
  18. Its like once I realized I can eat more foods then I could. My mom (and another therapist) made a deal with me that I live over the summer rent free if I just get out two hours a day instead of being locked up in the house like I usually do. So I did. A friend worked at a coffee shop, I thought it was nice and cozy, and started getting drinks there. So I developed a habit of relating to going outside = spending money, because otherwise....why go outside? I dont know if that makes any sense.. I at max get 40oz of Water a day, usually 20oz. I know, I know. Its hard. :|. Ive basically been living off of greek yogurt, soup, and eggs since I started puree. Now none of that fills me up. Sure its head hunger maybe, but that **** used to fill me up plenty before. I would feel sick eating 6oz of it instead of 4, now I can probably eat 12oz of yogurt and maybe feel sick. I know its bad because I only come on here when I have truble and it feels selfish but I really dont know who else to go. Im doing the right thing by being proactive with a therapist. Maybe not proactive, but I am being reactive, and reacting fast (instead of waiting for another week to spiral out of control....). Im going to put the Cookies and **** I bought down the garbage disposal. That way I will never get to it..
  19. FluffyChix

    I feel discouraged.

    I'm hypo and have now lost about 155-ish pounds in round numbers from my recent high weight. I'm also on a drug called Femara that causes you to gain weight and am very insulin resistant with PCOS. It's tough. I had to obsessively watch what I put in my mouth, keeping things very clean, low carb and low fat. I kept my cals between 600-800 to lose (closer to the 600 end). I still have to be around 650 or so to lose. I maintain in the 900-1200 calorie range. At 7 weeks I was eating around 400-500 calories and 6 mini meals per day of less than 100cals each. Averaging 75g of protein per day as my goal.
  20. Vera

    Band leakage

    I'm the leak queen and becuse of my leak i've been re-banded. Most lesks are in the port, very easy to be re-placed. Do a search in the above bar for "Just my luck back to Mexico" under Vera or any other leaks stuff I said. (hypo-link??? help Penni?) There are leak checks your doc can perform any questions PM me good luck
  21. catwoman7

    What to do when dumping?

    I have reactive hypoglycemia (RH) (but not dumping - that is controlled by limiting your sugar intake). To control RH, my PCP suggested I eat some protein - or something along with protein - every 3-4 hours to keep my blood sugar stable. It seems to be working - it's really cut down on my "episodes".
  22. Tazrok

    5 years out not losing weight

    1. Iv been eating like this for about 6 months now. 2. 5 foot 11inch (180cm) male. 3. The only thing I do suffer from is reactive hypoglycemia which means when I eat cars my body produces to much insulin and my sugar levels drop very low that's why I try to avoid cars. When I spoke to the hospital last I was talking to them about portion sice and calories ect and there reply was as long as I stick to the bariactric place then calories and portion size will never be an issue
  23. ummyasmin

    What to do when dumping?

    In the Diabetic world we call them hypos. The difference is usually a timing thing. If you're dumping pretty soon after eating, try and lie down and take it easy for a little bit. If it's more than an hour after eating, your blood sugar may have dropped too low (due to increased insulin response to the sugar you ate earlier). In those cases, I do a spoonful of honey or juice or if I'm out and about I've even done proper (not diet) Coke. You need a bit more sugar in your blood but not too much or you'll start the cycle all over again. Sent from my SM-G930F using BariatricPal mobile app
  24. I haven't been on this board in over a year, but I see this thread has been reactivated so wanted to put in my two cents. I was sleeved by Dr. Kelly in March 2012. I booked directly with him and had no problems doing so. I was originally going through a Lighter Me, and then chose not to do so after the Dr. they wanted me to see after they stopped working with Dr, Kelly had some really negative issues posted on this forum. I did know about the patient death with Dr. Kelly but did my research and found many people who had been happy with their experience with him. I have absolutely nothing negative to say about him, he came to see me several times before and after to make sure that all my questions and concerns were answered about the surgery. I felt that he honestly cared about my well being. As for my surgery, he did a great job. I had no complications, and my incisions healed really well. Weight loss surgery is hard, don't kid yourself otherwise. You can't eat very much for quite a long time afterwards, and it takes a while to kind of return to feeling "normal". I did have my sister go with me to Tijuana so I didn't go by myself. Anyway, just wanted to voice my opinion that Dr, Kelly is a good surgeon in my opinion and I have no reservations about recommending him to anyone who is considering surgery in Mexico. As for my weight loss, I am down seventy pounds from my surgery. Should be more, but...that's me, not Dr. Kelly! Currently a size ten, started out at a size 18. Very happy I had the surgery, it changed my life. Everyone has to make the right decision for themselves, but if you are considering a surgeon in Mexico, I would definitely recommend you consider Dr. Kelly.
  25. Mason

    Lighten up a little...

    Obviously, patients should not violate dietary restrictions imposed by hypo- or hyperglycemia. However, barring these medical conditions (most of which go into remission after weight loss), there is absolutely no empirical evidence to support the effectiveness of abstinence from certain foods in weight loss and weight loss maintenance: NONE. Barring the aforementioned medical conditions, rigid abstinence from certain foods, such as a hamburger or piece of cake, is a psychological issue, not a medical one. I can write this with confidence as a professor of psychology who worked in the field of addictionology for over 15 years. The problem with abstinence is that it leads to the well-documented abstinence violation effect: I must abstain from doughnuts. If I break down and have just one, then I must have 100. This effect is psychological, not medical. There is no more evidence to suggest that compulsive eating is a physiological addiction than alcohol dependency is a disease. Porting over the AA philosophy of disease and allergy to overeating is a psychological travesty. I challenge anyone who disagrees with this to present empirical evidence to the contrary that has been published in a referred professional journal. You won't find any. Granted, abstinence may be temporarily working for someone (although it won't over the long haul). However, this does not mean that those wedded to the abstinence model should try to shame those who are trying to learn how to eat in moderation. The underlying premise of abstinence is unfounded, shaming and chastising are never helpful, and that kind of post is entirely self-congratulatory. If I were unable to eat, for example, one hamburger without obsessively craving more and more of them, I'd see a cognitive-behavioral therapist who specializes in eating disorders. I would not be attempting to shame those who are able to successfully eat just one in an attempt at denying and avoiding my own highly conflicted relationship with food. Doing so may not rise to the definition of Nazism or fascism, but maybe we can all agree that it's not very nice.

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