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Found 17,501 results

  1. Yep, I took it every 4ish hours for the first 2 weeks post-op. I didn't have a ton of gas pain, which I'm not sure how much was my surgeon and how much was the gas-x, but most surgeons do recommend it at least for the first few days after surgery. Walking regularly, sleeping somewhat propped up, and a heating pad all also help.
  2. redhead_che

    Anyone in May?

    May 6th! Liquid diet for one week starts TODAY. Right now! 🤣
  3. fourmonthspreop

    Alcohol 3 weeks post sleeve op.

    Agree with this. It's all about how you feel and if you think you can handle it. At the end of the day it's best to stick to your dieticians word. I'm not trying to give you a reason to do anything but I have noticed the wls guidelines in the US are very anti drink vs. Europe. I personally think you're too early on and your stomach is probably still healing. I will tell you I went against my dieticians word and had a drink before the 6 month mark she gave me because I go to a lot of events and parties. I had a long talk with myself and my mom (who is a physician) and came to the conclusion to just try one drink. I made sure it had no sugar or carbonation in it so I did a vodka water with lemon juice. Personally it didn't hit me any different than pre op. I had the drink 2 months and some weeks post op. I will say you can feel the alcohol a lot more (not in the getting drunk sense) but you can feel it go down your esophagus and into your stomach and intestines and it hurts and burns and even makes you cramp a little. Not very pleasant. Anyway, it's up to you. 3 weeks is pretty early on. I will say at 3 weeks I was so focused on feeling better and hydrated I did not want a drink. It might make you feel awful because you're recovering. In my opinion, just have a mock tail. If not, try to decide if it's really worth it, if you can handle maybe getting sick at a big event or bad dehydration without being able to chug water or eat greasy foods the next day. Sent from my SM-G975U using BariatricPal mobile app
  4. catwoman7

    Nausea and fatigue after eating

    if this is happening right after eating, another strong possibility is a stricture. They happen to about 5% of gastric bypass patients, and you're in the right window of time for it (they almost always occur within 1-3 months post-op. They're very rare after that point). I had two of them - one at four weeks out and the other at around eight weeks out. They're an easy "fix". Regardless, let your clinic know what's going on. What you're experiencing is not normal.
  5. Jue

    Alcohol 3 weeks post sleeve op.

    I know the feeling Hollywrites2u I got so frustrated reading she on my asked could she have alcohol at 3 weeks out and it somehow went onto another topic lol
  6. I am starting to go back to my old habit of grazing and other mindless eating habits. I don’t eat as much of course but the habit is not something I want to continue. It’s the festive season in my community so there’ve been more snacks around the house. Trying to curb that. My water intake hasn’t been great but my protein’s not too bad. I aim for 20-25g (about 800oz I think) Anything less and my lethargy will render me useless. I’m envious of all the weight loss you guys have been having. I’m only at -40lbs 10 weeks post surgery. I haven’t been moving as much though. I got covid 7 weeks post surgery. The recovery is slow and the fatigue is TERRIBLE.
  7. Vsgbethany22

    April 2022 Surgery Buddies

    I am having a lot of pain in the shoulders & chest & collarbone. I have to lay on my back with a pillow under my butt and that seems to stop the pain going to my shoulders. They told me to not take my vitamins until the 2 week mark. Good luck too!!
  8. You are right this is hard! But worth the effort. My doc started me out sipping 1 ounce every 15 minutes, it seemed crazy at first but the small sips were comfortable. I am 3 weeks out (RNY) and drinking 52-64 oz a day comfortably now. I keep my drinks varied. Plain water is of course the best. As far as food goes, go slow. Introduce 1 food at a time 1-2 tbls. at a meal. I was on clear liquids for 2 Wk post op. Most of us went from clear liquids to purée. I am using a lil baby spoon and a lil seafood fork to keep my bites small. As for vitamins, they are very important post op because our nutrition is so limited. You can try a Bariatric High Protein Meal Replacement like Bariatric Advantage for a lil extra nutrition in your protein drinks. Talk to your doc or dietitian Re your challenges. This will pass. Keep trying, but go slow.
  9. Arabesque

    Pain after surgery

    It should be gone within a week at most. Some find it’s gone in less time. It just depends on how much they used & how you process it out of your body. Walk, heat compresses, long slow deep breaths, gasx, warm drinks can offer relief. I used to stretch my arms up & down to sort of try to pump the gas out 😁. Pain meds don’t seem to help the gas pain just the surgical pain.
  10. idk4w

    Pain after surgery

    I had hoped that by day 3 or 4 that pain would diminish, and for me, the first turning point was at about day 6 or 7. Til then I was a mess! I couldn't even inhale. (For me it was more at the incision sites than gas pains.) The very strong pain meds really helped, especially at night when I just needed to sleep. Don't expect it to be gone by day 4, but by next week this time you will be amazed at the difference!!!! I know that doesn't help now, but maybe emotionally it will help... Please make sure you have a really good pain reliever, like Tylenol with codeine (which my surgeon prescribed). it made all the difference the first few days. Best of luck, and please hang in there!
  11. liveaboard15

    Pain after surgery

    I had surgery on April 18th. For me the gas pains lasted about 3 days. I needed help to get out of chairs for about a week. I still cant lay in my bed. I have been sleeping sitting up in a recliner and sofa.
  12. Hey! I had my bypass Feb 14 this year. It's been pretty smooth sailing honestly up until the last week. Everytime I eat, about 15 minutes later I get extremely nauseous and even start retching. I threw up the other day actually after eating a protein yogurt but nothing came out. Just some red stuff from a pill I took. I'm not eating sugar or high carb foods. It's all stuff I ate before no problem. Liquids seem to be fine but I've had things like eggs, avocado, protein yogurt, cheese and cooked vegetables and wow do I feel like I need to throw up after. I eat slow and stick to small portions too. And then every now and then after eating I get incredibly fatigued and feel like I need to go to sleep. I've never had issues with insulin/pre diabetes or diabetes and feel like that's unlikely since I've been in weight loss mode and barely eating. It's getting difficult to reach my protein goal because I get so sick all of a sudden after eating. I really don't want to fall behind on things. Wondering if this is a stricture or normal? Am I becoming intolerant to certain foods or is the restriction just going strong? Feels so all of a sudden. Is there something I can do for a couple days to "reset" like only liquids or something? Sent from my SM-G975U using BariatricPal mobile app
  13. My insurance doesn’t cover WLS. I am making arrangements to be able to pay out of pocket and started the process at Duke in NC but then the surgeon said she wouldn’t do the surgery since my insurance wouldn’t cover the surgery due to risk of complication and high medical bills. Has anyone else experienced this??? I have an appointment with WakeMed BARIATRICS on May 10th, I explained to them what happened at Duke and they seemed surprised by it and said they except self pay. I am just terrified that I am going to be be crushed again for the 2nd time in 3 weeks and don’t know if I can take it. Any advice??? I have checked in to ACA insurances and multiple agents said none of the policies cover WLS.
  14. I am happy to hear you finally have your surgery date. Don't stress over any of it and just follow what your doc suggests. My surgery and recovery have gone extremely well. I did hit a stall for a week in my weight loss but am doing all according to plan and it will turn around. I pray all will go as well for you. Sent from my Lenovo YT-X705F using BariatricPal mobile app
  15. Thank you, I’m almost 3 weeks out so maybe that’s why I can only tolerate a small amount. It’s so frustrating though.
  16. lizonaplane

    When/How to buy new clothes

    Update: I initially started this post WAY back. I've gone from a 3x/24 to a M/10! What I did was buy some stuff at thrift stores, and then a few things in stores/online, just enough for a week's worth of clothes in any one size. I have found that I can actually wear things a BIT big, so for example, the pants I just bought (one pair of casual pants and one pair of jeans) are a size 10, but today I am wearing size 14 dressier pants, which are loose, but since they're stretchy, they don't look ridiculous. Also, I have some shirts in every size from S-XL that fit. I had all sorts of hopes to get everything from thrift stores but in the end, I am too picky for that. I have been donating my "bigger" clothes on Buy Nothing or if no one in my neighborhood wants them, I donate them to the thrift store. Mostly I'm able to give my bigger clothes to my neighbors on Buy Nothing, so they are not going in a landfill just yet!
  17. Pickle salad was just lettuce with cut up pickles. They were just two foods that I was allowed unlimited and who wants to eat just lettuce so I cut up pickles and told myself I could have as much pickle salad as I wanted. When I was on that diet for a week I had steak and grilled onion almost every night. My husband makes really good steak and caramelizes onions on the grill and I figured I would not be able to have steak for quite a while so I ate it till I was sick of it. You can also have chicken and other non starchy veggies.
  18. Thank you for the extremely helpful ideas…pickle salad recipe please? And, believe it or not, I love egg white omelettes so I’m good with those. I’m thinking low calorie with free foods for 2 weeks or more. When I know my surgery date, then I can do 2 weeks strict liver shrinking. Please share any hints you have. And thanks again.
  19. I agree that six weeks would be very hard to sustain if it is all liquid or very strict. Mine was not super strict. I was allowed egg whites and meat as well as low starch veggies plus yogurt and sugar free popsicles or jello. I was also allowed free foods like lettuce and pickles. There were a few other free foods but I can only remember making a lot of pickle salads. lol. Those foods were limited quantities too so I was hungry for those pickle salads. You may be able to handle doing something like that for 6 weeks if you wanted to?? It’s basically just low carb which most of have done but with stricter portion sizes than I had ever done.
  20. lizonaplane

    Swimming post op

    I was told 4 weeks. But really, ask your surgery center, that's what they're there for! I have really been enjoying swimming laps for exercise when I'm home.
  21. catwoman7

    Gaining Weight after 3.5 years

    most of us gain 10-20 lbs from our lowest weight sometime during year 3. I sometimes attend Unjury's virtual support groups, and they had a really interesting dietitian on a couple of weeks ago. She said almost everyone gains at least 5% of their lowest weight, and her clinic doesn't even consider it regain unless the person gains more than 15% of their lowest weight. Anything less than that (i.e., less than a 15% gain) is just normal settling....so that's more or less equivalent to the 10-20 lbs that I mentioned. so, in other words, your "regain" is normal - just the normal rebound that the vast majority of us experience after hitting bottom. Of course, you can always lose weight again by cutting calories - but if your body is now at it's "setpoint", then it'll be a struggle to take it off and keep it off - BUT...it can be done if you're willing to put in the work.
  22. Hi, all: I started out on the April surgery buddies board. However, my Results visit with my surgeon is Monday, May 16, and I am looking for a surgery date of 6/13. School will be out, and I won't have to stress about recovering. I'm particularly interested in reading surgery and recovery experiences. I've amassed a large amount of useful information in the short amount of time I have been here. My surgeon's admin told me yesterday that many of his patients choose to start the liver shrinking diet 2 weeks prior to their Results visit which is about a week away. That would put me on liver shrinking eating plan for about 6 weeks which doesn't really interest me, and my nutritionist said that might be difficult to sustain. I agree. I may try something rather modified until the 5/16 visit, and follow my doctor's instructions regarding a liquid diet and a time frame for that. Good luck to everyone here. PS: FTR, my protein shake of choice is FairLife chocolate, and I do like the Gatorade Zero Protein Drinks.
  23. Mariann812

    June 2022 surgery buddies

    Hi, all: I started out on the April surgery buddies board. However, my Results visit with my surgeon is Monday, May 16, and I am looking for a surgery date of 6/13. School will be out, and I won't have to stress about recovering. I'm particularly interested in reading surgery and recovery experiences. I've amassed a large amount of useful information in the short amount of time I have been here. My surgeon's admin told me yesterday that many of his patients choose to start the liver shrinking diet 2 weeks prior to their Results visit which is about a week away. That would put me on liver shrinking eating plan for about 6 weeks which doesn't really interest me, and my nutritionist said that might be difficult to sustain. I agree. I may try something rather modified until the 5/16 visit, and follow my doctor's instructions regarding a liquid diet and a time frame for that. Good luck to everyone here. PS: FTR, my protein shake of choice is FairLife chocolate, and I do like the Gatorade Zero Protein Drinks.
  24. lizonaplane

    Leg soreness?

    You might want to check in with your doctor to be sure, but I had a lot of random pain in the first few weeks/months after surgery. I was told that this is normal as your weight "shifts" and you carry yourself differently. It could be that, but again, not a bad idea to check in with your surgery center.
  25. acopas

    June 2022 surgery buddies

    My doctor will give 4 weeks off of work, but I'll have surgery on 6/22 and return to work on 6/27. I am primarily at my desk though. I just don't know how my 3 year old is going to handle not being picked up all the time. She's under my physician's guide of "no more than 30lbs in the first 30 days", but I'm not sure I'll feel up to carrying her up a flight of stairs at daycare.

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