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How Much Food For First Weeks
thinmymind replied to Shape_Shifter's topic in PRE-Operation Weight Loss Surgery Q&A
That broth is extremely high in sodium. I had done the same thing and bought Ramen noodles and drank the broth, but so high in sodium. I had also bought these little packs called Swanson's Flavor Boost - they are individual packs of a concentrated chicken broth that I could add to a mug of hot Water. Slightly less in sodium. If you can get in Isopure, that's great because you get some Protein, but don't buy a lot, I can't even look at it now and I have a lot left. Dr. Kelly will have you on clear liquids until day 10. I did have some broths, but what I really drank was Gatorade. It is still the only liquid I really like. Although I did make myself transfer to the G2 now that it is not my entire diet. Water, clear broths, caffeine-free coffees and teas, apple juice, cranberry juice, grape juice, orange juice (no pulp), crystal light, sugar free Gelatin, sugar free popsicles From day 10 until 3 weeks out, you will be on "full liquids". This is Protein shakes, milk products, cream type Soups. Jello, pudding, hot cereals made thin and soupy, vegetable juice (like V8), Carnation Instant Breakfast Good luck! -
Had the Lapband in September 2008 lost 185lbs over the next 2 years. In oct of 2012 Lapband was removed because it was tearing into my stomach. I lost 8 pints of blood and spent almost 3 weeks in the hospital. Now I have to live without it and its really hard. I'm only up 8lbs from my "normal weight" but I'm starting to slip in old habitats.
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I think stress makes you gain weight. My job is very stressful and I gained a lot of weight over a very short period of time. My eating habits did not change so I can only think it was the stress. I was converted from band to bypass 4/3. My surgeon was able to do it in one surgery which was the only thing I was stressing about prior to surgery. She warned me ahead do time that often there is so much scar tissue that she cannot safely do the bypass. You have to heal and they do it at a later time. My insurance has a dollar cap on bariatric procedures so if I did not get it converted in one surgery I was not going to be able to have a second due to costs. After all the worry she was able to do it but the surgery was very long. It took better than 4 hours. Do not worry about the weight gain and try to desires as you are able. I go for a walk or listen to music or read to help with the stress. Good luck to you!! Jennie
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Hi I also have to wait one year ,actually till June 2014, but I've started my process already . I just went to my second visit. I'm not doing my eval until January so that anything that I put in will go towards my deductible but I've started my nut . Visits . After January I will start my eval, EKG , blood work.. I'm being very patient and learning in the mean while. I'm glad I'm not the only one having to wait. Oh one more thing is my insurance advocate told me that every year the insurance changes and in January if something chances and says that we only need 3 visits instead of six , then I would be thru . Anyway anything can chance. But as of now it don't look like I'll get a surgery dat till next July . And that's if my insurance approves it. I'm very positive . I've got my 5 years of medical records of being over weight. I think that was the hardest . I didn't think I could get proof but I did. Now I'm just taking day by day and trying to learn ,change some of my eating habits . Good luck with ur journey we may be going thru this at the same time.
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I was telling a lady in my office about it; the only person that really knows about my surgery; and she is an older lady. She gave me a heat patch; I have one on each side and I am completely amazed at how much it has eased off; so I am thinking that it is gas; cause I have read how much a heating pad helps. They are a little expensive; I paid 7.49 at CVS for 3 but well worth the money. She said she paid a $1.00 at Wal-Mart for hers. The good thing is they last 8 hours! Might want to try them capeciw!
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I remember before I had surgery everyone here saying that you go through a period of slight diarrhea after surgery followed by a period of constipation. Well, everyond was correct! So now what do I do with the constipation? I basically only go #2 every 3 days and I am painfully backed up, I can feel the trapped um, matter, in my lower intestines causing painful bloat. What to do? Afraid to take MoM with tender new tummy.
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I know this has brought up before, but I'm doing again. I had my surgery on April 17, 2018. Maybe 4 days later I started my period, I'm on the pill and was only half way through my pack. Yes, I missed 1 or 2 because of the hospital and the night home but really? My period lasted WELL into May, I think I had it maybe 3 weeks? I should say I'm 38 and my tubes are tied I'm only on the pill because weird crap like this happened before but periods were like 6 weeks 2 weeks off then back on, tested for early menopause nope, so that's why the birth control and it's been good for year and a half. JUST had my period around June 7-10, now it's kinda back like you had it in middle school! Brown and gross! Wtf?; That's not even a month?! I am consistent, and compliant. She'll look up in the books. Anyone have this deal? Ugh, very annoyed!
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I'm 3 weeks post op and yes I took my birth control with me and took it there. They never said anything to me about my pills being less effective after surgery if I got preg right now I would be pretty upset, being preg and trying to lose weight don't go we'll together plus I don't wanna deplete a child of nutrition cuz I'm unable to absorb food.
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I'm a little over 3 months out and just yesterday I had a Cobb salad off and on for a few hours. Everything was fine. I agree with musicbox up there, try a little and see how it goes.
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It's a variable depending upon the doc's program and how one tolerates different things. I was playing around with small salads after 3-4 weeks, using chopped spinach instead of lettuce for its' little better nutritional profile, along with tomato, avo, bell pepper, green onion, etc. along with a couple ounces of meat for protein.
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Stomach pains
Isabelmonster replied to Isabelmonster's topic in POST-Operation Weight Loss Surgery Q&A
I did on Friday he said protein shakes and some acid reflux medicine. He said if it continues through the week then he will send me to the hospital to get some lab work and stuff done. I do have to be persistent but I’m also scared of like hospitals at the moment but if it has to get done it has to get done! 👍🏻 -
I could drink water right after surgery. In my docs office this is the norm. With a new stomach I feel we all cautious at first . Over time you will drink more and more. After a couple of weeks I could chug water to a certain extent. You will also find your diebets will receed fast. Get ready and hold on tight its a crazy ride at times but worth it.
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A few weeks before surgery I had to remove my nuva ring and I ended up getting my period twice in a month. I havent gotten my period yet and I'm 6 days late - so naturally I'm freaking out!! Hubby and I have been extremely safe- actually using condoms - something we haven't done in God knows how long !! Lol - I'm just freaking and needed to vent !
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Tink2222 the statement/thought from Pipula "up above" - IMO is worth repeating Talk to DH about his concerns/worries WLS 12/26 weeks away - exciting, but you want the two of you to start on the same page good luck
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The Band And Periods?
wildolphins811 replied to stevens4's topic in POST-Operation Weight Loss Surgery Q&A
I was banded 3/27 and I have the Mirena .. had it 3 yrs no period... then 4/24 i got a heavy period that lasted for over 2 weeks.. I was like .. really??? course its the same date as my wedding next month in june.. so I'm hoping it was just a one time thing.. if it happens again this month.. im gonna talk to my Gyn dr. My lapband dr told me that with hormones and drop of weight.. 47 pounds for me.. kinda triggered something.. lol i guess we will see this month... good luck to everyone -
Looking for a mentor - I'm in the Chicagoland area
Cervidae replied to jenlovestim's topic in Gastric Bypass Surgery Forums
You've come to the right place. I'm 11.5 weeks out, doing well. How have things been for you so far? -
Oh man, I can relate. Four months post-op and I feel nauseated more than half of the time that I eat anything. It's totally hit or miss. I can eat a particular food and feel OK afterwards, and the next time I eat it I feel like I'm going to hurl. I also feel like there's a rock in my esophagus almost all the time. Talked to my surgeon's office and my nutritionist this week, and I'm going to start taking Pepcid to see if it helps. They had me on Omeprazole for three months post-op, and these problems really didn't start until I was done with that. I think my entire digestive tract is just a lot more sensitive than it used to be. @LisaMc47, if you feel like you can't handle solid food, try some protein shakes or drinks, if you can handle them. Sometimes I just have to resort to that, especially since eating solid protein seems to be one of my worst triggers. Also it's true, your relationship to food changes a lot. For me, I don't really take any joy in eating, even the things that I really like, and I think it's because feeling sick after eating more than half the time has conditioned me not to want to eat. Good luck, and I hope you feel better.
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I’m having a bit of an episode tonight. This hasn’t been an easy journey so far. I got revised 5/27 and was in the hospital another 3 nights this week. One for a huge hematoma, it happens. 2 nights to repair some scar tissue, a very fast healer the doc said as it was twisting and I was vomitting bile and had a sour stomach. He went and repaired it. I feel gassy today being home. Trying to drink as much as I can but I just can’t do it. Even with the sleeve I had an issue with liquids. Especially water. Tonight I took two gas pills and within an hour now I vomited them right up. Omg! So scary. Here we go again. I’m so afraid. Did I make a mistake by getting the RNY. Will this be my life now moving forward. I recall the sleeve being easier. I’m so anxious tonight so excuse me if I’m rambling. I’m so sad. Why did i do this. Was it worth it. Should I have lived with the constant daily nausea and heartburn :-(( I
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First of all, the depression is TOTALLY normal right now - your hormones are still all out-of-whack from the surgery and you are adjusting to a radically different lifestyle. Second of all, just work your plan and keep track of everything you eat - as long as you are doing all the right things, you are just in the 3 week stall - it will eventually end and the weight will start coming off again! It happens to everyone at some point in their sleeve journey - keep the faith!
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Frustrated #failure
caprice063 replied to MystiGal's topic in POST-Operation Weight Loss Surgery Q&A
Gosh I'm so glad we have this website. I'm right there with ou as well. I'm 5 weeks post op and find I'm stuck at 228. I've been 228 then 229 then 228 for almost 2 weeks now. Very frustrating but wait........I just incredibly lost all this weight I'd never dream of losing before over the last 5weeks and it wasn't even an effort, so who's really "winning" now over losing weight? We ALL are......my life doesn't even remotely revolve around food other than trying to keep my Protein up. I'm not obsessing over food, not craving food and not planning my life around it. I'm the winner and not the scale! Try to remember that It's not just a numbers game in this battle, but a new life's journey. Enjoy your time and be patient. I can't believe I'm writing this as I was just as frustrated as you about ten minutes ago until I read everyone's post. Heres the deal....when you feel frustrated at the numbers, measure yourself. I've measured 3 body parts: boobs, waist and hips. After about 3 weeks, I lost 5" overall. This past week, while my weigh plateaued for a bit, I come to find I've lost 9" overall. That's awesome...my face and neck really show the loss as well as my now baggy shorts. I even sat on the floor this past week and was able to cross my legs comfortably. I was able to hook the ankle straps on my dress shoes without unbuttoning my pants. These are all accomplishments of our commitment . It's to change our lives forever vs. just for now. Don't think of it as sacrificing....it isn't any longer as Sacrifice, its a lifestyle change. It's defeating the enemy which is food. I love what johnlatte said....it's full of wisdom! Good luck and remember, we're all on the scale with you, each of us defeating it together, it's not just you being alone. I'll finish my coffee, get on the scale and be pissed off again....oh well. My theory......increase my Water. That's what I'll do this week and let's see if I find a loss. -
Frustrated #failure
ChristineR replied to MystiGal's topic in POST-Operation Weight Loss Surgery Q&A
I'm at 9 weeks post op and dealing with the same 2 pounds up and down for the past 2 weeks. I just remind myself that it will keep going and that I wouldn't have lost the other 41 pounds otherwise. I can only hope to step on the scale and have a few pounds down like some people report. I'm exercising, eating my Protein, low carbs, getting my Water .... it's bound to come off eventually. Hang in there! You have still lost an awesome amount of weight -
Frustrated #failure
ChristineR replied to MystiGal's topic in POST-Operation Weight Loss Surgery Q&A
If you look at the numbers, though, it's 4 pounds a week! That's incredible! With stalls and what-not I'm averaging about 4 pounds week as well. I'm losing last in my stomach so it's making pants difficult My back fat is slimming down, my legs are, my butt is .... but my pant size only went down 2 even with 45 pounds down. -
Frustrated #failure
gypsyjolie replied to MystiGal's topic in POST-Operation Weight Loss Surgery Q&A
I'll chime in with my thanks too. I'm 3 1/2 weeks out and the scale this weeks shows that I gained 4 pounds, and I am freaking out a bit. I really hoped for significant losses in the first month. I'm trying to stay positive ... it helps to see that I am not the only one that is frustrated. -
Hi Pookybear. No you are definitely not alone. I had the problem just a lil bit before surgery due to a hysterectomy (ovaries remain though for right now). BUT now it is a big problem. It hurts just to walk around and I also have extremely hard Water at home. I haven't really looked into something for it, but I may need to. I have been using Vagisil, but it is such a pain to have to keep applying though the day. I see a gynecologist in a few weeks for ovary problems and I am going to ask her what can be done about the severe dryness. I will let you know. I have other health issues and sometimes don't remember to follow up, so shoot me a message or something if I forget to let you know. Tell your man it's not him. My husband thought this at first, when I initially started changing after the hysterectomy, but now we just keep our room fully stocked up on lube (lol). And, please know that it is NOT your fault and don't let this stop you from reaching your goal. You are doing great!
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Lord I hope this doesnt not happen...my cycle came a week late this time I figure because I had the surgry when it was due. I was hoping it would shorten