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Found 17,501 results

  1. lil miss scare all

    Anyone get Banded in Southern Cali?

    I am getting banded by Dr.Quilici ( Cedar Sinai ) on Feb. 19. did you ever get banded yet?
  2. MrsGamer

    19 Days Since Surgery

    It has been two weeks and five days since my surgery, and I am left in wonder and introspection. I have had my first post-op doctor's appointment and am scheduled to see him again in about two months. I am to lose 24 pounds by then. My scale and the scale at my doctor's are different by six pounds; I also weigh myself nude at home while I am fully clothed while at my doctor's (plus I think I had my car keys in my jeans pocket). I've realized I haven't been following the schedule that I am supposed to have set with my meals: 3 meals a day, 2oz each, and 2 protein shakes. I am still on a liquid diet; broths and protein shakes have been my meals. I've been nearly meeting my protein intake of 50g a day (I get around 46-50, depending on the kind of shake I drink). Along with my realization that I need to work on my food schedule, I also realized I need to be measuring my broth so I can get used to the 2 oz of food I am allowed, so when day 22 comes along, I will measure my soft foods out of habit. Instead of measuring my broth, I've been pouring them into my little toddler bowl and eating it slowly until I feel full. I believe that I was eating double of what I should, but then would not "eat" broth the rest of the day, but would focus on drinking my protein shakes. Even with the completion of my third week coming up and soft foods will soon be on my menu, I am still only allowed 500 calories. This is somewhat concerning to me in that a protein shake that I am loving automatically gives me 220 calories. I can reduce that by using just water to make my shake as opposed to a cup of soy milk and half a cup of water; though with the current way I make my shake, I get 33g of protein in. I'm considering having that shake as a "breakfast" and shake combo. I am also concerned about the 500 calories since I will be starting to exercise, besides the everyday walking that I do. I will start slow, but I also know that beforehand I could burn 400 calories with 30mins of cardio. I trust my doctor, so I just have to hold on to that while wrapping my head around the idea of small calorie intake and the addition of cardio and eventually strength training. With all these changes that I've been going through, I've realized that I've been focusing on the wrong numbers: instead of focusing on my number triad of 500/50/<40, I have been focusing on the number on the scale. and disappointed in that I see no difference in my body shape. Still, I know I am losing weight, and I tell/comfort myself with the idea that I may be losing slowly compared to others but that could be good for me skin wise and also, just adjustment wise. I've taken to keeping a food diary, and have set up a weight loss chart to remind myself that even if I cannot see a difference, I am losing weight and am on track. With all that being said, I am glad that I've taken this big step and am making progress on my journey. I've realized my mistakes and am seeking to correct them. I am working on my water intake, thought I do get my full amount of liquids in through the broth, shakes and bit of water I do drink. I know I need to get better at my water intake since I will be trying soft foods soon, so I will be including broth less and less in my liquid intake (and really, I am getting so freaking tired of chicken broth). I am making my way down this path and with each little step I'm realizing past mistakes in the way I ate and took care of myself, and I'm realizing the mistakes I was making now and am working on correcting those. Sometimes, things that are worthwhile must be worked for and earned so their enjoyment is that much sweeter. My life will be so much sweeter learning and meeting the new me. And for now, in the short term, the sweetness will come with my first scrambled egg!
  3. Hello All, My surgery date for the Roux en y gastric bypass is 11/1/18. My original surgery date was 10/11/18 in which I completed 11 days of my 3 week pre op diet ( which consists of 4 protein shakes a day, 2 protein bars, 1 small banana, up to 3 servings of sugar free jello, low sodium broth, and of course clear liquids). Now when I first did the diet the first time I followed it very strictly and did not cheat at all. This is now my second time doing the pre op liquid diet which my doctor wants me to do 2 weeks instead of 3 this time around. I "cheated" and had Vietnamese Pho broth only the broth and I am freaking out that I really screwed my self. I haven't deviated from the diet except for that but I noticed my weight loss has plateaued since I did this. Just looking for advise on here since I am freaking my self out so much =(
  4. I knew surgery was the only choice for me when my younger sister gave birth to her second daughter in February 2019. I was 389 pounds and my health had only been declining as the years passed. When I first held my niece I was hit with the realization that if I didn't do something then I wouldn't be around to watch her grow up. It broke my heart. I was only 31 at the time (I just turned 34 last month) and I was absolutely sure that I'd be dead before I turned 40 if things didn't change. I'd done numerous diets over the years and nothing worked so surgery was really the only option for me if I wanted to be around to watch her grow up as I'd been able to watch her sister grow up. It's one of the best decisions that I ever made for myself. And, since I made that choice, and made that change, my sister has given me my first nephew and my brother gave me another niece. I get to watch all three of my nieces (ages 12, 2, and 17 months) and my nephew (age 9 months) grow up without having to worry that I'm not going to be around for them. My family has always been my strength and has always helped pull me through the worst times of my life and the idea of not being around to watch the youngest family members grow up into these amazing and complex little people were what pushed me into making the choice for surgery. I'm grateful every day that I made that choice.
  5. chanelle102

    Menstrual Cycle

    I was sleeved on 10/22 and was two months late...... Where you nauseous at all!!! I have extreme nausea which is making me more nervous
  6. In the first 10 days post-op I lost about a pound per day! For the last 3 days, there has been no change ! Arrggh... I walk every day, and yesterday began going back to the gym. My intake has not changed, still taking in mushies and liquids. My fear is that I will remain stuck here for a long time. Anyone experience the same thing? Any advice? Thanks, in advance. Rachel
  7. candybowman21

    Just me.

    From the album: Candy

    10/02/21 11/20/21

    © Candy Bowman

  8. I was wondering , if I am the only one here who got wls done at a young age .Im 19 and almost 7 months ago I got a gastric plications done. So far I have lost 42kg ( my biggest weight was 127kg, and now im 86kg) If there are people here my age , how do you deal with various situations infront of your friend,relatives,co workers. Cause i feel like my friends dont want to hang with me anymore bc I dont eat junk food or (as I say) I am on a strickt diet. Sent from my SM-J730F using BariatricPal mobile app
  9. Sandra Nuelken

    Approved!

    The insurance requires 90 days of supervision, meetings with a dietician, all of which were silly as I had the band for 10 years. It quit working about 4 years ago and I had it removed it last year. Then I had to wait for the journey for this new surgery.
  10. Hi, my name is Ronda. I have been a bariatric patient for 10 years now. Initially, I had RNY done and lost 85 pounds with it. My maintenance was steady for about 5 years, but started declining--regained weight, bone loss, anemia, circulatory and cardiac problems. I have hypertension, but am severely allergic to those drugs for treatment. Weightloss and management is the only way I have of keeping my health in good shape. In 2007, I went to a new bariatric surgeon to seek an evaluation on my prognosis; he said revision surgery was needed to attend to severely stretched stoma. Insurance always held strong opposition to any treatment for my problems. This visit, Dr. tried 2 times to appeal the insurance for treatment--failed both times. Some time passed, and I had changed employment status and my healthcare needs were being covered on State Medicaid. This time, I learned that my bariatric treatment was covered under my Medicaid plan, but would need evaluations from the pulmonologist, cardiologist, psychologist, and dietician/nutritionist, in addition to following a dr-supervised weightloss plan with my pcp--I started all of this last September. It took solid 9 months of negotiating coverage and ultimate surgery that I had with my doctor on May 31st here in Phoenix. AZ. I am 3 weeks postop now. My loss is 23 pounds, and still mostly blender shakes and some pureed foods. I find that I don't really like what I ate preoperatively. Most of the foods taste too sweet--even if sugarfree. I had laparoscopic surgery so the healing is great--just unable to lift anything yet. I am driving, and doing most of my chores as long as I don't lift anything over 15 pounds. I walk the malls, and try to keep busy per dr's orders. Yet that is a challenge now that we have 110 or hotter days coming this summer. I still keep at it, tho. I know my surgery was a gift from God--in every sense of the word, as was the initial RNY procedure back in 2001. Both surgeries saved my life! Forever, will I be indebted to the Powers that Be.
  11. rhonda435

    1st fill question

    I know all doctors are diffrent. He asked if i was going out of town for xmas. When i said yeah he said i needed to geta fill at least 5 days before i leave in case i need an unfill. He didnt want me sick while i was out of town. So i guess he is letting me get a fill a few days before my actual 1 month. I don't have any pain or soreness in my belly so thats a plus also. I have noticed the past few days that i am hungry even after eating so i hope this will help lots only 10 more days to go!
  12. Rootman

    Swimming?

    Yes, as stated in earlier posts, wait about 2 or 3 weeks for the incisions to heal before undertaking ANY exercise, it's important to let the incisions heal from the inside out to insure you don't have any weak spots or ruptures. Then have at it. I swim 3 or 4 days a week about 2 miles a day, then go home and bike for 10 miles on the same day. Last weekend I was celebrating getting a new bike and biked over 60 miles. It's amazing what taking a ton of fat off your body will do
  13. Mystie

    Walmart

    My Wal-Mart has the New Whey protein shots with 42g protein 0 sugar for a good price. I bought a 6-pack for about $10 to stock up since my surgery is coming up pretty soon. I had one before and they're not bad, but I think I'm going to break them up into 2 servings because I was told the body can only really process 30g at a time.
  14. Hello everyone! I'm hoping to have surgery in July too! I'm only required to lose 10% of my weight. I'm a little nervous about this but I don't think I should have a problem. Based on my weight I should ink have to lose 23lbs. I have to meet with my NUT, phycologist June 6th and I'm also meeting with my surgeon in that day too. Then ill have 1 more meeting to have my scope test done! She said if I do my part by losing my 10% that she doesn't see why I can't have my surgery the first part of July! I'm so excited but scared too. I'm a huge worry wart and I start freaking out about the surgery. I know the percentage is small but Im so fearful that ill have a leak or horrible acid reflux and lose all my hair haha. More than anything my excitement out weight my fear. I look forward to talking with you!! Ill put my stats below. SW: 229 10% loss: 206 ( have yet to do this) Goal weight: 125
  15. Hi y'all. I am so excited for everyone finding out about their surgery dates. I may be pushed to August. I have my 4th & final Aetna required appt next Friday but my sleep study is on Monday & the results will take 7-10 days so my submission to Aetna won't even happen until probably July 3rd, at best. As long as I am approved, then it can wait til August, right? So, July is just around the corner & I want y'all to know that I am praying for your surgical teams & hospital staffing to give every one of you the best care & for rapid healing with successful outcomes. You girls rock! I am so proud of each of us for realizing that it's okay to ask for help. I know I can't do it on my own & the sleeve will give us the needed help to become healthy. I can't wait until this time next year when we are able to share our before & after pics! Yay!!!!
  16. ooooh this sounds just like my posts ... i was sleeved on8/14 at 218 im like 10 weeks out and am currtently 186 ... but ihad a stall for 5 weeks !!!! it sooo frustrating reading all these posts i feel like i should be 15# lighter ..... hell idk
  17. I had surgery on October 2, and at first I lost 10 prep and then another 14 post op but then nothing...... Can't understand how I can be only eating 700 calories a day and nothing is coming off!!!! I am back to work, working on improving my protein intake which was only 30 or so a day up to 60 yesterday and working on drinking more water but I am stuck at this weight. It's really discouraging after all I have went through. Everyone tells me to be patient but after over two weeks of nothing lost, how am I to be patient???? Any thoughts????
  18. So my doctor told me he wanted me to try to lose 10% of my weight prior to surgery, but he didn't offer up the pre-op liquid diet or anything. Maybe this will come when I'm closer to surgery? Any ideas everyone. Happy Valentine's Day!!
  19. Itsme!

    May Sleevers! Almost there!

    I'm also May 1st!! Just one more day of pre op. I've done well with it during the week but the weekend was challenging. I didn't do horrible, but I don't think I'll make the 10 pounds in a week mark :/ But my starting weight (November 27, 2012) was 304, and this morning I was 262, so if I don't lose a total of 10 this week I don't care Good luck everyone!
  20. I've been a 5th grade teacher in PA for 12 years, but am voluntarily making the switch to 4th grade this year! I'm getting sleeved this coming Friday July 19, so I will be having a lot of changes in the coming months. I told a couple of colleagues and my principal as I was going through my pre-op program, and all were supportive. They were close friends after the time I've worked there! I haven't mentioned to anyone else but I likely will eventually. My co-workers are also a very health conscious bunch, but since we're a small staff, they're all very aware of how hard I've worked on my weight in the past10-11 years. I only kept it to myself ahead of time to avoid the morbid horror stories that are likely to come!
  21. Danni_CouTure

    Almost 5 months out

    I lost weight rapidly the first seven months, then I stalled...now at a yr and a half I gained 10...I need to lose 20 to reach my goal weight of 140, I don't want to be a stick figure, at 118 id look like I was a stick figure
  22. No, I go for the endoscopy in 5 days and surgery is scheduled for 4/20 but I have a feeling that we may need to push it closer to the end of April, My PCP, reluctantly, approved my surgery. He is not a fan of WLS but he knows how I have struggled with my weight for the past 10 years. Other than this OSA and being a fatty, I am relatively healthy! I hope that being in relatively good health means our recovery will be fairly easy.
  23. I am soooo sorry to hear that you are having such a hard time. I think most people go through a little of what you are experiencing. I had regrets for the first 6 months. I couldn't really talk about it with anyone because I didn't want people (friends and family) to say "I told you so!" When I spoke to my sugeon and NUT, they said part of it is the changes and mourning of food and part of it will be from changes in mood due to the sudden weight loss (http://www.mayoclinic.com/health/gastric-bypass/MY00825/METHOD=print).   My best friend has bypass and she said she was depressed for about 12 month after having the surgery. Even though she looked great and lost 100+ lbs, she said it took her a long time to except the new eating life style. She really didn't have anyone who could relate to what she was going through because 10 years ago there weren't as many resources.   For me, it was 6 months. When I finally got into a small shirt and 4 pants, I realized that I couldn't change the past...I couldn't undue what I have done...I can only go forward. It's now 9 months. I can't say that I don't feel bad every once in awhile but its not everyday any more. You have to remember this is a huge change for us. You are trying to re-learn how to eat and live healthy after years of bad habits, which is not easy but soon you will see the rewards. When you are feeling bad, try to think about the reasons why your did it in the first place and think about all the cool new things you are going to be able to do that you couldn't do before. In 6 months, your family and friends aren't going to recognize you. Blog about how you feel, if you don't have anyone close to talk too...believe me you are soooooo not alone.
  24. blizair09

    Hate tracking food - now stalled

    Here is a typical day for me: Meal #1: 1 scrambled egg with 1/2 piece of American Cheese and 2 oz of chicken breast Meal #2: 4 oz of cottage cheese with 1 T sugar-free strawberry preserves Meal #3: 3 oz of chicken breast, 1 string cheese, and 10 ParmCrisps Meal #4: 3 oz of salmon, 1 oz of green beans, and 10 ParmCrisps Meal #5: 3 oz of chicken breast, 1 oz of green beans, and 10 ParmCrisps Meal #6: 3 of oz hamburger steak (93% lean), 1 oz of green beans, and 10 ParmCrisps Meal #7: 3 oz of chicken breast, 1 string cheese, and 10 ParmCrisps Meal #8: 4 oz of cottage cheese with 1 T sugar-free strawberry preserves I have 32 oz of water between Meals 1 and 2 and between Meals 2 and 3, 16 oz of water between Meals 3 and 4, 16 oz of PowerAde Zero between Meals 4 and 5, and 8 oz of water mixed with 8 oz of PowerAde Zero between Meals 6 and 7 and after Meal 8. I allow for the 30 minutes before and after, so the whole thing takes about 12-14 hours each day.
  25. My gastric bypass surgery was on February 24th. I’ve been very sick since. Regurgitating all food I eat except liquids, within 5-10 minutes. When I try to eat, I eat one to two bites out of a kid spoon. At this point I’m starting to get malnourished. I can’t keep any food down at all, not even my protein shakes. My surgeon has suspicions that this may be a stricture. I go in on the 7th of April for an EGD to check. Has anyone else had any problems with a stricture? What was recovery like? Did it set you back at all?

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