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Showing results for 'three-week stall'.
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Gastric Bypass WITH stomach removal
Mariann812 replied to Quesodip251's topic in POST-Operation Weight Loss Surgery Q&A
I looked it up when someone here mentioned it a few weeks ago. Cigna won’t cover it. -
First off, take a deep breath in and out. You’re still early on in your journey. A couple more weeks and you’ll be able to eat whatever you want again just in moderation (like we’re supposed to eat). This will pass. Change is hard. Many of us are able to lose weight on our own but that’s not what the surgery is about. It’s about “maintaining” it and removing the potential for many health comorbidities that could kill us without early intervention. Heck, I got down to a size 2 on my own but couldn’t maintain it and gained it all back plus some. God gives us blessings in ways that we won’t know until the future but it’s all apart of his plan. My own father had WLS but didn’t follow the rules and gained it all back and passed away of a heart attack a few years later. Don’t let these temporary early weeks push you off the bandwagon. You only have one life to live. It will get easier I promise! With love, Quesodip251
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Lost 12 lbs in 5 days pre op and post op lost 9 lbs. now stalling at same weight for one week. I feel very discouraged but like others I hope I start losing the weight soon.
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Stall or too many calories?
Hop_Scotch replied to vsg02022022's topic in Gastric Sleeve Surgery Forums
How long since you've lost weight? If its only a short period of time its likely to be a stall. If its a long period of time, have you checked in with your team to go over your food intake. The goals previously given for protein intake may not be applicable now. Are you execising at all? -
Hi guys. I am exactly 3 months post op from yesterdays date and I have noticed my weight loss has come to a stop. I am curious as to wether you guys think it’s a stall or am I eating too much? I got covid 2 months post op , before that I was around 600-890 calories a day. After covid my appetite shot up and I’ve now been averaging between 950-1100 calories a day. if I go under that amount I am hungry and get really snappy. I feel so depressed when I look at other peoples calories 3 months out who average at about 800 and still “ struggle “ to eat. Because I don’t anymore and this surgery was my last option at trying to loose weight and I feel like I’ve failed with this now and like everything I try to help me loose weight nothing will ever work for me. a typical day for me looks like this Pre breakfast- Actimel 0% and a Caramel Latte (58 calories) can’t go without my morning latte. breakfast- varies but lately I’ve been having 2 bacon medallions (79 calories) 2 reduced fat pork sausages (162) heinz beans 80G (58 calories) And spoonful of mushrooms ( don’t count the calories as they are too low to workout) so breakfast is quite a big portion in my opinion lunch- chicken with mushrooms new potatoes and green beans (281 calories) or a folded flatbread (102 calories) with roast chicken inside (62 calories) followed also inside by some lettuce and reduced fat sour cream (35 calories) and a dairy Lee dunker (98 calories) tea - Chicken breast (126 calories ) with Mediterranean veg (88 calories) or Haddock with med veg Or reduced fat beef burger on a romaine lettuce leaf with a slice of RF cheese and lighter than light Mayo. snacks usually consist of light baby bels, chicken satay sticks , the small packs of fridge raiders or an options hot chocolate (38 calories ) some days I hit over 100G protein, carbs I eat between 50G/80G fat is under 40G a day, sugar is always under 20G would love ur opinions tips and tricks guys. for reference my programme/consultant never gave me calories to follow was just to always hit my protein goals and my start weight was 21 stone 9 pounds , I am currently 17 stone 12 pounds and 5’5.
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blood pressure changes
Happy Stylist replied to liveaboard15's topic in Gastric Sleeve Surgery Forums
How long did it take for y'all to see the change to your bp? I wasn't on meds before surgery but I as given some the night of my surgery because it was to high. My bp is still on the high side a week after surgery. My blood sugar still hasn't gone down either. But my surgeon wanted me to go off my metformin. So I did🤷🏼♀️ -
How many stalls have you had in your journey?
Smanky replied to DaisyAndSunshine's topic in POST-Operation Weight Loss Surgery Q&A
I've lost count, and I'm almost 8 months out. The longest has been about three weeks? I have them so often I'm just used to it now. Another one just broke this week. Another one will inevitably start in another week or so, and 'round and 'round I go. Not from a year+ person, I know, but I'm clearly never going to stop stalling. -
Do you do anything special for yourself the night before surgery?
FarfelDiego replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
It sounds lovely. Soothing self care. How was the hibiclens? Does it smell ok? Do you get it from the drugstore? I’m 2 weeks away. And, yes, I’m going to have a mini home spa the day before. Distract myself from the clear liquids! -
Woot Woot you got thought hell week. Another week to go. Finally its here. A new start awaits. Hooray. Please check in afterwards. Hope every little things goes in your favor.
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How long are you missing work?
SleeveToBypass2023 replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
I never would have even known to look into it at all, so thank you for telling me about it. I feel so much better with 2 weeks off. I feel like I can relax, sleep, go at my own pace. -
45 day post op /day 2 Phase 4 -still not hungry -taste is off
Arabesque replied to ErikaF's topic in Gastric Bypass Surgery Forums
I was a not hungry or interested in eating person too. I’m glad it lasted for quite some time. But I knew I had to eat & did find eating to a routine helped me meet my goals. Don’t worry too much if you can’t meet your caloric goals yet. Focus on getting all your protein in first, then vegetables & then carbs & starch last if you can. Make sure you let your dietician know you’re struggling with the quantity of food at the moment. You can only eat what you can physically eat. The change to your taste buds & maybe sense of smell is temporary so things that taste disgusting now will be okay again in a few weeks. Also your tummy can be a bit sensitive & their may be foods that just don’t sit comfortably or heavily. Usually this passes too but there may be things that you will always have to avoid. I still can’t eat bread, rice, pasta (even vegetable low carb ones) & potatoes. Try some plant based proteins until you want to try meat again. -
It does happen to some. Sometimes temporarily as their tummy is just still a bit sensitive. Some embrace the opportunity to explore & incorporate plant based proteins. You don’t have to give up on animal proteins just take a break & see how you go. You just might need a couple more weeks. Our tummies can be fussy at first. And there may be things long term that don’t sit as well as others. Chicken, especially breast, is one that often doesn’t. Bread, pasta, rice & potatoes still tend to sit like a lump. Tried a little mashed potato on a shepherd’s pie a couple of weeks back & groan.
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How long are you missing work?
SleeveToBypass2023 replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
I told my employer I was going to file the paperwork, and they said "hang on, how about you get a letter from your doctor saying how long you need to be out and we can go from there". I found out I could be out as long as 6 weeks on FMLA and my doctor gave a letter saying I could go back to work on the 18th lol So they liked 2 weeks better than 6. I'm ok with 2 weeks. That's what I wanted anyway. -
I love that blue colour too @GreenTealael. So fresh. Perfect for spring. I’m always fascinated by how easy it often is to date wedding gowns. Sleeve shapes, frills, fabrics, shapes, wraps. Can’t wait to see everyone’s pxts of their gowns. Great idea @Sophie7713. How did I miss you went to Kleindfield’s @ms.sss?? Who looked after you? Disappointed you didn’t see Randy. And yes, let’s push OOTD back up on trending topics. Food before & after & OOTD are my favourite threads too. Let’s get some of the newer forum members posting. Bought these pewter stretch boots a couple of weeks ago. Looking forward to their first wearing. Love the reflective heel. PS. Waffle weave blanket twinsies @Sophie7713. I love mine & keep it on my bed all year round. It’s the perfect weight during our summer when I still feel cold.
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you remind me a bit of my cousins. They are very picky eaters. The reason why you cant drink with your food is because you need that space for the protein and not to wash it away so quick. But i mean you can take a sip with your food. and while there are certain things that are off limits. once you are healed up, you should be able to eat what you use to but just less of it. I mean i cant wait to eat pizza again. No i wont be able to chow down 4-5 slices of a meat lovers pizza anymore but once i heal up i can have a slice of some thin crust pizza. But you are 6 weeks post op so you should be able to eat a decent amount of solid food. Just give it time. i know waiting sucks (I am the most impatient person in the world) But you will get there where you can enjoy those things again. As for your weight. you are the same height as me. I am 5'4. I remember being 210lb. That was when i lived in Puerto Rico. Back then i didnt think i was too overweight. But i sure didnt want to take off my shirt at the beach lol. But from 210 i started to quickly climb in weight and my shirt sizes kept going up and my pant size as well. you should be able to hopefully get to maybe 130-150 and you will feel amazing but we gotta get over this tiny section of our lives to get to the good stuff... Seriously just hang in there.
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2 weeks today.
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I forget....have you been on liquids post op for 1 week or 2? Ive also read/heard most cant tolerate eggs? I wonder why
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June 2022 surgery buddies
Mariann812 replied to Jessica1024's topic in Gastric Sleeve Surgery Forums
My Results visit from pre-procedure testing is 2 weeks from today, 5/16. My doctor said to start the LSD (liver shrinking diet) tomorrow. I’m hoping for a 6/10 or 6/13 surgery date. I’m SO ready for this! ETA: I just went into my Cigna patient account and they have received my paperwork for the Endoscopy approval and the Gastric Bypass surgery approval. They have a ‘service’ date of 5/20 which the doctor’s admin told me she was putting on the paperwork even though I am going to wait till school is out which is more like 6/9-6/13. -
Absolutely hate myself now
SleeveToBypass2023 replied to rmp09's topic in Gastric Sleeve Surgery Forums
If you truly didn't need the surgery, you wouldn't have been approved for it. What you're feeling is part of the healing process, and it'll pass. What specifically do you hate about the surgery? Is it the smaller portions? The protein and water requirements? The fact that you just won't be able to eat certain things? If you're healed 6 weeks out, you can start eating regular food again. Go slow and just enjoy the journey of exploring foods again. Maybe talk to your nutritionist, get some therapy. This will pass, even if it doesn't seem like it now. -
How many stalls have you had in your journey?
Queen ApisM replied to DaisyAndSunshine's topic in POST-Operation Weight Loss Surgery Q&A
Ugh, I'm in one right now. Going on 4 weeks. It's the longest and most annoying one so far, and happened at about 8 months from surgery. I had a couple week one back in November and a few much shorter ones in between. However, I can say that while the weight is stalled this time around, I've lost inches. I'm telling myself this will pass, and maybe my body is taking time to settle in before we tackle the next 10-15 lbs. I'm just continuing to do what I have been doing, and trying not to get obsessed with it. -
Feelings of regret is completely normal and part of this journey. They refer to it as the “what have I done” stage. Our hormones are so out of whack for the first three months. You are not alone. I cried every day for the first two weeks after my sleeve surgery on April 12th. Today is the start of week 3 and instead of feeling sad, now I am in the angry stage. I’m sick and tired of my stupid food choices and eating the same boring things every day. I just want to eat like a normal person! I have to keep reminding myself that this is only temporary and part of the process. Have you thought about therapy? I think it would be really helpful for you to share your feelings of regret with a therapist. I saw a therapist for two years for help with depression and a binge eating disorder. It was the best thing I ever did. Unfortunately, my therapist recently transferred to an office far away and I don’t want to start all over with a new therapist right now, but I know that if I start to feel that dark cloud looming over me and feel hopeless again, I will schedule to see anyone for help.
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How many stalls have you had in your journey?
ms.sss replied to DaisyAndSunshine's topic in POST-Operation Weight Loss Surgery Q&A
I’m 3.5 years out. Well first depends what you define as a stall. I went by the definition whereby: Stall = 7 consecutive days of no net weight loss AND no inch loss in that same period. By that definition, I didn’t have any. There was one week in month 3 when I thought i was going to record a stall, but I ended up losing less than 1 lb that week, and on “measurement day” (for me it was Wednesdays) i ended up recording like tiny fractions of inch loss in various areas. So technically, not a stall. But that didn’t mean I wasn’t semi-disappointed that week and that the familiar fear of regain didn’t rear its ugly head. And wondered, yikes! is this it? Stalls, excess skin and hair loss, the holy trinity of WLS fears. They happen to most more often than not, and become non issues at the same frequency. Stay in your calorie deficit and it’ll come of. You sound like you are taking it in stride though (vs panicking and suffering in angst)…so you are already ahead of the game ❤️ Good Luck! ❤️ -
It seems that I am literally the only one who 100%completely regrets this surgery. I have never hated myself this much in my life. I was so obsessed with this weight loss crap for 3 yrs and now 6 weeks healed from VSG and I hate life completely now. I will never be or feel like myself again and feel I don't deserve anything good ever again. This was the worst decision of my life and I keep having ptsd flashbacks of wishing I had never done this..that I canceled when I had the chance. Why am I the only one who fully regrets this.. I can't be the only one in the world who regrets it completely... Sent from my SM-G781W using BariatricPal mobile app
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Hi everyone!! I am about 6 weeks post-op. I had sleeve surgery on March 21st! I was just wondering - does anyone else find themselves steering away from meat ever since surgery? Like for me, meat is too heavy on my stomach. I’d much rather have potatoes and veggies than a piece of chicken. Is it just me? 🥴
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How many stalls have you had in your journey?
ShoppGirl replied to DaisyAndSunshine's topic in POST-Operation Weight Loss Surgery Q&A
Too many to count. As you you get closer to your goal Weight you stall more.