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Found 17,501 results

  1. Happy Stylist

    Soaking in a tub after sleeve surgery

    Oh wow. My book says 2 week for tub and pool. I was just hoping to cheat on a few day lol. I'm not sure I could go a month. 😳
  2. This will definitely have to change. I would highly recommend that you work on changing this (start eating three meals a day and drinking regularly) as soon as possible, so it's a habit BEFORE you have surgery. After surgery, you will have a lot to focus on, and trying to change bad habits is hard.
  3. Seriously you gave me such a chuckle because that is exactly the kind of thing I worry about. Pre WLS I was a Coke Zero fiend. I drank like a 12 pack a day (so yes you can live without water I’m proof). Anyways, as I left from visiting my grandma in her nursing home each week I would begin to wonder about things like how will I get my Coke Zero and my snacks since I do not have kids. I was glad when Walmart delivery started in my area because a lot of times Amazon is out of Coke Zero and I will be counting on those services someday to get my stuff. PS you don’t have to continue on protein shakes but some of us choose to stay on one a day even after it’s required but don’t worry Amazon delivers these as well 🤣
  4. I♡BypassedMyPhatAss♡

    Ok, so here's some SUPER flattering pics lol

    I'm not super familiar with sleeve surgeries but I suspect the larger incision is where the surgeon pulled the discarded part of the stomach out, resulting in pressure and manipulating the tissues around it. I bet that's why it's more painful than the others. I suspect this time next week you will feel so much better. Happy healing! 🤗
  5. I♡BypassedMyPhatAss♡

    The lovely 3rd week stall

    Ha! Did you actually think you could hide from the infamous three week stall? 😂
  6. I♡BypassedMyPhatAss♡

    scared...what will happen when I'm an old lady??

    My bariatric center recommends three meals per day and one or two snacks if needed, and strongly suggest that we do not graze between meals and or snacks. The early days and weeks post op are the only time we have to sip constantly, due to swelling in our stomachs/pouches it just can't accept more than an ounce or two at a time. One of the reasons weight loss surgery is so liberating is because (once fully healed and eating solids) we establish a normal routine with food, the only difference is we eat less than non-wls folks. The whole idea is for life to normalize and not be a slave to food any longer. Best wishes!
  7. justforme1

    Re-sleeve

    Lee anne, I had the same issue. It was not done right the 1st time. I am 1 week post re-sleeve. So far it has been a hugely different experience. I was up, moving and home in less than 24 hours! The 1st time I was in the hospital 3 days vomiting blood and very nauseous. I feel great now! I understand that since my stomach was not as large this time, my weight loss may be slower or less but so far I am down 6lbs in 1 week. I'll take that!
  8. OMG this sounds so much like something I would have come up with to worry about. Lol You will be fine. I am over a year out and I eat on the same schedule I did pre op and I have been for quite a while. You eventually get back to a “normal” way of eating. You will eat close to a normal serving size (not a restaurant serving that is three times what you need) and you will eat that and should be satisfied. You may eat snacks. Some teams allow them and others do not. But you will be fine when you get old as long as they feed you as much as often as they feed themselves.
  9. Dave In Houston

    High Risk -- Scared of complications

    Hi, Zack, and welcome to the site. My high weight was 277, so not as high as you. I hadn't really thought of myself as being a candidate for WLS, but when I mentioned to my voice doc that I wanted to get off the proton pump meds, he suggested I consider it. I had sleep apnea, high blood pressure, and reflux. My age (67) also put me at higher risk. Now I'm 180 and off the proton pump meds. Also off the blood pressure meds. And my weight is down to 180. A guy I sing with had a gastric bypass before I knew him. He weighed 525. Now he's 280 and MUCH healthier. He told me he got down to 240 before settling in at 280. He says he can get down on the floor and play with his grand kids, which he would never been able to do at over 500 pounds. He's happy. If I were you, I'd go for it. But monitor yourself carefully and take care of yourself. A few weeks after surgery I had some chest pains. It was a Friday night, so I went to an urgent care place. They hooked me up to the box and scanned me, and there were no problems. You should probably adopt the same attitude about symptoms that might be nothing. Good luck!
  10. Hi, Tracey, and welcome to the site. I'm a bit less than a year post-surgery. I eat three meals and two snacks every day. Often, one meal and one snack are protein shakes. I tend to blend the shakes with some frozen fruit or with peanut butter powder, so it takes a bit of work, but not too bad. I eat an egg, a strip of bacon, and a slice of toast for lunch virtually every day. My afternoon snack is always cottage cheese and canned pineapple. Dinners can be very simple or a bit less simple, but they generally involve a protein, a carb, and a salad. Could be a burger, a steak, or salmon in the air fryer. I made a huge pot of cioppino (seafood stew) that involved a lot of preparation, but it made 12 meals for my wife and me. I'm also not ashamed to use canned soup with some extra veggies and protein. I do tend to get dehydrated. Before surgery, I would get most of my water at meal time, when I would drink almost a quart. Now that I can't do that any more, I have to be disciplined enough to have a water bottle nearby and drink throughout the day. I can now drink about 2/3 of a cup without hurting myself.
  11. I'm not sure why you think you will need to eat every 30 minutes. Basically, the only thing I can think of sort of related to this is that you have to wait 30 minutes after eating before you drink. Right after surgery you will need to remind yourself to drink enough because you might not be thirsty and you can't drink too much at once, but you can use a timer on your phone for that, and it's only for a few weeks. You do have to drink for the rest of your life, but that's true without surgery too! I'm 8 months out and I eat 3-5 times a day and drink when I'm thirsty (just I wait 30 minutes after eating before I drink, or it hurts and can impair your weight loss).
  12. Just in the first few weeks (or months, I guess, if you're a really slow learner). I'm only two months post-op, and I go for several hours without eating. As for drinking, that's what 32 oz. water bottles are for. (You only need to drink two of them per day.) Cold feet are fine, but I'd advise you to find a better excuse. ;-D
  13. I am 3 weeks post op and i dont eat every 30 minutes or drink. Maybe like for eating every 3 hours or so i have something. Like today at 8am i had a small omelet, and around 11am i had crab legs and now its almost 4 and i am having some tuna. i drink from my bottle throughout the day.
  14. Sunshine Princess

    May 2022 surgery?

    This doesn't make any sense. If it's BMI based, then those who have higher BMIs would have liquid diets but you contradicted that statement. My surgeon stated it's based on preference and also where you are having the surgery. My surgeon is performing my surgery in a Circle of Excellence (COE) hospital that requires the two week liquid diet because it has shown better outcomes, reduced surgery time, and less complications. Another hospital system that has their own bariatric program in my state does a one week liquid diet after a week of low calorie, low carb meals with lean protein. Like any other medical procedure, the pre-op isn't always a one size fits all.
  15. ForMyOhana

    November Surgery Buddies!!!

    I don't weigh in until tomorrow but I feel like I've had a good week pushing my fluids and getting lots of steps. We shall see. In next week's edition of how to break a stall, I'm getting a colonoscopy! Lol. This will be interesting.
  16. Honestly, this is my first stall, and I'm almost 8 months out. However, I am often away from the scale for a week or two due to my travel schedule, so it's hard to know for sure. I think if you weigh less frequently you'll notice stalls less, as @The Greater Fool says. I tend to weigh whenever I'm home and then keep track on a rolling monthly basis on MyFitnessPal. Using that system, I was losing about 8-9lbs a month until this month, when I've lost 4lb.
  17. Noemis65

    May 2022 surgery?

    Hi there! My VSG surgery was on 5/3, so I’m 3 days post op. I actually had three surgeries in one. I had my VSG, I had my gallbladder taken out and I had a hiatal hernia repaired. So far, so good. Other than discomfort and swelling it hasn’t been as bad as I expected.
  18. planham

    Absolutely hate myself now

    I don’t love that I had surgery either! My surgery was February 25 then April 13 I was back in for gallbladder removal. A couple weeks later I had a leak, so back to the hospital. I now have bathroom issues, and a super sharp pain under my right rib that take my breath away like a spasm. Nothing has been even close to normal. I thought maybe I was the only one with regrets too!
  19. lizonaplane

    Uber Hungry

    I wasn't told to avoid berries after surgery, and I was eating raw veggies about 4 weeks out, but you could probably have canned pears in fruit juice if you drain the juice? I don't worry about the glycemic index. I just try to eat lower carbs and minimize added sugar. No one got fat from fruit! But... your surgeon may have more strict rules, so maybe ask your program's nutritionist?
  20. ZackAttack1

    High Risk -- Scared of complications

    He's the head of surgery at my hospital, and I was actually warned ahead of time by his PA that he is very blunt and honest, but that he is a damn good surgeon. I did ask him what I could do to reduce the risk factors, and he said it was really too late. The most I could do was continue to lose as much as possible before surgery. I think at my current rate of loss, plus the all liquid diet for the week prior, I could lose a bunch before surgery. He told me the biggest concern is the blood clots. Obviously that is on me to walk a lot and do my injections--which I plan to do. I can try to speak with him again, but knowing his attitude I'm not sure he would offer me much more. He was blunt, went over the risks, and that if I took the bell curve of all the risks, me being in a high risk category would automatically shift me over to the right. He said he couldn't get more into it because he doesn't see people as "risky" as me very often. He's been doing this a long time. I trust his expertise. But hearing he's lost people is just incredibly scary.
  21. Mudh8r

    Uber Hungry

    Thank you for the information. I haven't incorporated caffeine back in to my diet yet. I will try that first and then up my calories if I'm still rumbling like the sky before rain. I'm for sure in a stall, which was an issue pre-surgery, and it's hard to break the mindset of disappointment. I know it will start up again but as with most things these days, I want it now. LOL... I love veggies but am still on soft food so I'm eating steamed as snacks, mostly broccoli since I love it. I am ready for some berries but was told because they had seeds I had to hold off. Do either of you have other ideas for fruits, that are low glycemic and good during soft food stage?
  22. liveaboard15

    High Risk -- Scared of complications

    While my weight is lower than yours. I am 34 years old, high blood pressure, Sleep apnea, previous heart attack, Heart valve problems, IBS, Diverticulosis. I got the surgery and so far almost 3 weeks post op i am doing fine. I did not have the blood thinners beyond the hospital tho. But thats good that you get that mediation. Its a prefilled type needle that automatically injects it and then a cover comes down to cover the needle once you come out. I got those at the hospital and i will say i am a huge WIMP when it comes to needles and i barely felt it. it goes in your stomach
  23. Kay_G_B

    The lovely 3rd week stall

    I would get discouraged too easily prior to having my surgery stepping on a scale, so this is why I still have an issue with scales post-op & will only step on a scale at the doctor's office. Plateaus & stalls definitely suck but they do pass. So don't let it get you down.
  24. I am reaching my 3rd week and i believe i have entered my first stall. weight has remained the same for about 5 days. stalls really suck lmao. lets see how long this one last.
  25. ShoppGirl

    Am I being a big baby

    Absolutely not. I feel like this idea of a higher tolerance for pain isn’t real anyways. Some people have more trauma to their bodies and so they have more pain than others. We all had the same surgery but all of our anatomy is slightly different so for some the surgery is easier for them to do than others. I think I got lucky on this one because i have a long torso which seems like it must’ve given them more room than they are used to to do their work. Most people are feeling at least a little better after a week or so but some take a little longer. However long it takes is okay. Be kind to yourself and you will be back to normal before you know it.

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