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NSV = Non scale Victory. Congratulations, you are doing so well and maintaining such a positive attitude! Keep up the great work and continue to Celebrate your successes.

I guess that would be a good way to discourage DH from using all the gas in my vehicle!! That is a funny NSV, my port area is still sorta numb....now is that crazy?? Annie, can u really feel the tube??

simple or not, NSVs are great. congrats and here's to more of them!

There's that moment during weightloss when I notice- like really notice- that my waist is curved way in on the sides. There's my waist! No denying it. I noticed it a couple weeks ago but just catching a quick glance in the mirror in a rush to get ready to go. When I looked, really looked, well datum! My waist looks pretty good on me. It curves way in. I'm curvy- but not in a fat-way. My waist is quite a bit higher than I thought it was. My belly button is lower than I thought it was, too, no wonder after 2 C-sections and a couple rounds of weightloss. That's probably why I thought my waist was lower; because they tell you to measure your waist around your belly button, or just near it. Also, I'm petit, so maybe I thought my waist was lower to the ground, like me. ha Who knew? Now I know where my waist is- after all these years lol

Definitely a NSV! Congrats!

this week's NSV? making my bed so easily, I just had to pull the blanket up a little bit.....why? because I went to sleep and didn't move an inch. I used to toss and turn all night because of back pain, now I don't!!

Welp, I did better than last week and lost -3.1 lbs this week. I'm definitely starting to see patterns in my body, and how it reacts to things throughout the week. On Wednesday I weighed in at 185.6, today (only 2 days later) I'm weighing in at 187 lbs. I'll take a loss, no problem, but it intrigues me how my body bounces up and down a pound or two during the week. One of my healthier habits I've acquired since surgery, is weighing myself only once first thing in the morning when I wake up, and not doing so again until the next day. I use to be obsessive compulsive about weighing myself multiple times a day, praying I would see some kind of loss, if even a few ounces. By only weighing myself once a day, I feel like I'm seeing much better results and not dwelling on it as much. Things I also know that have been working for me are laxatives. On Monday I tried miralax dissolvable (pre-measured packets- love it) in my coffee and it worked wonders. On Wednesday, I tried a good old laxative pill and it worked wonders as well. So now I know that if my body needs a little push to dump the toxins out of my body I have options. I'm very wary of taking any laxative every day because your body becomes dependent on them, and I do NOT want that to happen. I've been fairly regular up until last week, so trying different things this week brought a lot of relief to my system, and my numbers dropped as well. I will say that my biggest NSV to date happened today. I have about 20 pairs of jeans ranging from size 16 to size 8. About 3 weeks ago I was able to squeeze into my size 12's that have been getting looser and looser. Today being Friday and jean day at work, I decided to reach for my prized (slightly expensive, but fabulously fitting) size 10 jeans just to take an assessment of how they fit and how much farther I have to go. I put them on, and to my shock and amazement- they fit. Perfectly. No muffin top either. I went and looked in almost every mirror of my house just to make sure I wasn't hanging out or fooling myself. Nope- they fit! I felt overwhelmed with emotion this morning, over a pair of jeans. It's been YEARS since I've worn them, and even then I remember the last month or so I was able to wear them, I was wearing spanx and girdles trying not to bulge out thanks to the evil muffin top! After I got in my car, got my son to school, and just started thinking- I went into a Zen like state. I just felt like everything was going to be okay. I don't know what my all-time ultimate goal weight will be, or when my body will stop losing weight, but right now, the feeling of having my beloved size 10's fit me, is enough to praise God and count my blessings. I love my sleeve! Height: 5'9 Highest Weight: 216 Current Weight: 187.0 1st Goal Weight: 169 Sleeved: (8/17/2012): 216 lbs Week 1 (8/24): 204.8 (-11.2) Week 2 (8/31): 200.6 (-4.2) Week 3 (9/7): 196.8 (-3.8) Week 4 (9/14): 193.5 (-3.3) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 9/17/12- 1 Month Anniversary w/Pics Posted in Blog Week 5 (9/21): 191.6 (-1.9) Week 6 (9/28): 190.1 (-1.5) Week 7 (10/5): 187.0 (-3.1)

Can not believe how much time went by since my surgery!!! I am grateful of the results that I have enjoyed so far. Like most slow losers, I wish I had lost more! But things are moving along. I am making changes that will not only help me lose the weight now, but keep if off in the long run. I just went through a super stall, BUT to my surprise I got the most comments and compliments during that period!! Go figure lol!! My upper body slimmed down significantly, but my lower body is stubborn and will not be as flexible:( I did lose, but not as drastically as my top did. I hope that will be the next site of improvement or I am going to look very disproportionate:( NSV: I wore heels for the first time in YEARS today! And I felt ( do I dare say ) so SEXY lol!!! I am of good spirit and faith. I am going to win this fight.

You know why I want to go to the state fair today? Even though it looks like rain? It's because I want to log in some miles on my fitbit, and because I'm so dang antsy I can't sit still and it's driving my family crazy. Used to be, I went for the funnel cakes and the tornado taters. Oh how life has changed! Also because I can. Two years ago, I almost died due to a misdiagnosis, last year I was still getting enough strength back and I had awful knee pain. This year, I feel good about being able to walk around comfortably even though I did 7 miles on my bike this morning. So I'm doing it while I can and I will enjoy the heck out of it, because I have no idea what next year will bring. I just feel so happy that I had to share thanks for reading. Ways your new NSV this week? What made you happy?

Congrats for all the NSV's, and the broken stalls!!

Went to the eye doctor and you know that thing you have to hold onto so they can look in your eyes? You know, where you have to put your chin in the rest, and keep your forehead on the bar? I remember having to hold on for dear life because my big fat self couldn't get my head where it needed to be. Well, no problem this time. I got my chin in the rest easily and there was plenty of room in the chest area because the big massive boobs are no longer in the way. Loving the normalcy that comes without being obese anymore. In fact, I went out to dinner with my family last week and my sister, who is very heavy, did not sit next to me as I expected she would. I realized she wouldn't be able to sit in that spot because it was too close to the wall and there wouldn't have been room for her so I slid over to that chair so mom and dad would be able to sit together on the other side of me. I fit in that space next to sis just fine and said a silent prayer that I didn't have to worry about table space anymore, or fitting into a booth, or fitting into a chair with arms. It's truly a wondrous thing!

Brandy, what an awfully insensitive thing for your mother to say. I'm sorry that you had to endure that after such a wonderfully cathartic day (and I'm thinking it was probably a great NSV for you, too). My mother would probably say something similar, but I do know that in her case, it would be because she doesn't throw a darned thing away and she's from the Depression Era. Even if it doesn't fit or is out of style, it stays because it cost money. Unfortunately I have gotten that packrat mentality and I've got to get control. I hope to be able to do what you did today and clear stuff out. Good for you for doing that.

Lol, that is awesome!! Congrats! I can't wait for a NSV like that.

I too was disappointed with my follow up appointments. Everyone was super nice, but I have still not met the actual dietician, always a nurse. Several of them had the procedure done, but I don't feel like I am loosing like I should either...I would like to ask the dietician a few questions. I haven't lost a lb or inch in over a week! I actually went up and then back to the original place, and my BMI is very high, so I thought I should loose quickly. The nurse said I was on the right track, and my body was thinking it was starving so it's holding on. She said likely it will start going back down. I haven't had a single thing that wasn't high in protein or on the list, so I am quite frustrated. I got 2 books (1 from my Dr. and 1 from the hospital) and they don't say the same things about food. She said to follow my Dr. book, but it doesn't go into much detail. It is so confusing and a little frustrating. I keep telling myself that I am heading to be a skinny me, so I need to figure out what works for my skinny version. Did anyone else "stall" for a week or 2? No NSV's either...I haven't lost a single inch in over a week.

Hang in there. I am coming on being 18 months post band and only lost 25 pounds last year despite all my efforts including exercise x 8 hours a week. The body does get thrifty and I was extrememly frustrated but was seeing NSV (non scale victories) then boom My body has go9ne back to losing significant weight again. So keep pluggin in as we are all in this for the long haul

Great NSV. !!!

great nsv's ! happy for you !

"NSV" - non-scale victory. Probably the most important reward on our journey. If we learn to look to them MORE than to the scale for positive reinforcement, I think we get more reconnected to our lives and what we're really striving for. Congrats, Greta!!!

Less than 6 weeks post-op my PCP took me off one of my blood pressure meds! I am so excited - can't wait to rid myself of those puppies. What a great NSV!

Hi all... It has been a while since I have been on here. I can honestly say life is sooooo different!!! I can't imagine ever going back to where I was before. I know you all understand what I am talking about! Well My biggest NSV to date is my new man! As most of you know, I mentioned in older blogs that one thing my weight hindered was my love life. I was single for over 5 years during my biggest years. I have recently found the love of my life! He is amazing and he is everything I prayed to find in a man. He thinks I am beautiful even though i am no where near my goal weight. He is so good to me and has added 2 wonderful children to my life. I don't remember a time when I was this happy. I thank God every day for the changes in my life over the last year. I am down 110lb since surgery. I am at 182lb and a size 12 at the moment. I have not been very good about sticking to my high protein diet but I have been holding steady for about 2 months now. Its nice to know I can eat normal and maintain a steady weight. I do want to get down another 20+ pounds but I have time. I hope you are all doing as wonderful! That your prayers are coming to pass and that your joy is as great as mine.... Love you all... Amber

What a great NSV and boost to your self-esteem and determination to keep going!! Congratulations, that's awesom! Emily

Great NSV! Getting off blood pressure meds is huge!!!!!!!!! Congrats on the healthier you!

Rootman, I'm with you. I fly nearly every week and when I see a larger person coming down the isle, I think "that was me a year ago". I have a lot more empathy for larger people though. At 6'4" and also within "spitting" distance of 200 lbs, my latest NSV was putting on 32 inch waist pants, something I hadn't done since my wife and I were married 35 years ago. It's a fantastic journey and I'm going to make sure that it will never happen to me again.

It's been quite warm here for a few days, so for the past 3 days I've worn my comfy long flowing summer skirts. I've always avoided wearing skirts such as these, because without stockings, my thighs rubbed together and chafed something horrible - often to the point of bleeding. Well, for the past three days I've been the most comfy girl in the world LOL. My thighs haven't touched even once. I'm going to go out and get a couple more of these lil gems because they're just soooooooo easy to wear in the summer and now I can hehe.

Congrats! That is a great NSV!