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Found 17,501 results

  1. Had my first Major stuck today, was not fun. First time I have had to throw up. I was busy with my three grandchildren was getting there Breakfast (they sleep late on the weekend) and cleaning up so that we could go to the movie (Batman) I do not have them too often so I was eating a piece of bacon (bad girl) on the run, oh my gosh it was not pretty. I just want to warn everyone that has not had an episode to not eat on the run, and to leave bacon alone. We had to leave late for the movie; I am now thinking about dinner and am afraid to eat. I am going on vacation next Friday and was going to have another fill on Monday I called the office and left a message to cancel it, hope that was a wise decision and I will not gain weight when I am gone. God Bless Lassie
  2. I went to Disney approximately 4 weeks after surgery and I didn't have any problems at all.
  3. One of my incisions has opened! It's not oozing or anything but it's a hole. Should I leave it alone? If I use steri strips now will it trap in bacteria? I've been sleeved for three weeks and it was closed covered by a scab. It just opened a few days ago.
  4. Let me start off by saying how frustrated I am. Today is my one month bandaversary, and so far I have lost 30 lbs. This is great- I know, and I am very excited about it. However, I have been dieting. I am very careful about what I eat, and for the most part, am not starving (much) anymore. I consume 800-1100 cals a day (I change it up to keep the body guessing- thanks Bam) and for the two weeks have been on a rollercoaster. Down 29, up 1, up 2, up 3, down 1, up 1, down 2, same, same, down one, same, same, up, down, you get the picture. I am working my ASS off, and my question is, how am I going to lose weight with my fills if I am eating the same now as I will then? In fact, I am forcing myself to eat more than I am hungry for now just to get in enough calories for the day. Someone guide me through this with some "I was the same way" encouragement. Tell me what you did to get past this, and how later will be different:scared2:
  5. Thanks for the encouragement everyone. I know this too shall pass. And I have controlled my cals enough now where I only get hungry at times, but I am eating like I would assume I can eat when I am filled (except for today). Like 2 oz of fish and 1/4 cup broccoli. When I was on the liquid diet the pounds fell right off. Now I am on solids and trying to watch my diet, it has pretty much stopped. I have noticed though that when I keep the cals around 800, I do better. The couple days this week I was closer to 1200 I gained. I am really nervous to have more. And those days my cals were higher I had more carbs and fat than I wanted. How do I get in more calories that don't add more fat and carbs, without feeling like I am stuffing my face full. Today I ate at Olive Garden and where usually I am around 300 cals by this time of day, I am closer to 700! I had bruschetta, soup, salmon, and broccoli (obviously only half). I know I overate, not that I am in pain, but I just KNOW. Is there a place I can find out how many carbs and fat I should be consuming to lose weight effectivly that fits my body type? 1st fill coming on 2/3. I am worried I am one of those people who loses in the beginning, then stays the same "but not gaining," and never loses any more. I am 265, and that is not an acceptable weight more me to be stuck at. What I really hate is this is where all my other diets get stuck. 20-40lbs gone, the nothing for MONTHS of dieting, and then back to bad habits. I know I won't do that this time, but still. Sorry this is so long winded- there should be a cap! But when I was in high school I weighed 205 as a freshman. I went on a dietician supervised diet of 1000-1200 calories and ran my ass off in volleyball, and I lost 60 lbs from Nov to June. I was losing 3-4 lbs a week. I stopped at 145, then gained steadily since then. I am not supposed to be exercising until after week 6, but could it really hurt to start a couple weeks early?
  6. Bklynike

    One day at a time....

    SF ice pops are the best! Once you can start on food, tuna with lots of lite mayo in the food processor is a great way to go. Also, I use 1 egg with egg whites and make scrambled eggs for breakfast everyday. Land O Lakes make a great light butter with either canola or olive oil. I prefer the canola. Eat slowly and chew well when you can start eating. I hated the protein shakes, so I went to soups and eggs quickly. Get the the gym as quickly as you can and stay on your routine. If you can't afford or use a gym, walking and swimming if you have access to a pool. Stay active - at the beginning it is so hard, but it does get easier. When I started at the gym I was able to walk about 5 minutes on the treadmill and increased the length of time, the speed and incline. You will not do it in a day - take your time. It took years to put the weight on, be patient and it will come off. Follow your doctor's instructions and see a nutritionist with your food log. They will give you the best advice. I have cut out carbs, except for what is in veggies. No white products - bread, pizza, pasta, potatos, etc. for at least 1 year. But do what the dr says to do and you will succeed. Good luck and welcome to our little bandster family. Thank you for writing.... I love the SF popsicles. They are a life savior right now. As of Friday, I can start solid liquids so I can increase my diet somewhat. I have protein drinks from Medifast that I can tolerate well and that will help. This first week I am not getting any protein and that scares me. I love walking so I will be walking like crazy again. I usually walk almost 3.5 mile a day with my dog. I am so excited about this.
  7. You are right Bam, I AM getting really good advice/support from this thread. What a great group of encouraging people. I am still on my plateau, but for some reason have stopped caring. I am just too busy! I have SO much to do this time of year. It is IEP hell time(I have like 10 due in the next few weeks!!), semester grades, goal and objective reports, papers to grade, ARG!!!!! I have taken your advice and just learned to relax. I am only worried because for some reason I can eat more than I used to. This caused a problem, because I was starving and ate to fast and had "the pain." My mouth was watering and I thought I might urp- but it passed in about 5 minutes. I was lucky I guess. That is what sucks about having 20-25 minutes to eat eraser sized bites of my 1/2 cup of refried Beans and steamed veggies. I quit counting calories for a while. I mean, I eat the same darn things almost every day and know what is in them. I have been eating closer to 1200 cals, but it is not moving the scale. I am getting 60-80 grams of Protein also, so I am good there. I could probably drink more Water, but I can't leave my classroom because my students are real yahoos, and will probably do something very naughty if I am not in the room. So I drink a lot (of water) when I get home. Thanks again for all of your support- you guys and gals are great!!!!!
  8. Hang in there ALS. I went through the same thing, as have most on this site. Also, don't get your hopes up too much on that first fill. It did help me for about a week and a half , but I've heard from a lot of folks that they didn't even notice. I also hit a plateau, even gained several pounds, between when I started solids and had a fill. Then lost that plus another 5. I just had my second fill and it has started to slowly come off. I can still eat more than what I've been told to eventually expect, but do notice more restriction. It keeps getting easier to eat less. Be strong, keep plugging away. The fills do help.
  9. i am taking double doses of Vitamins, plus the walking. my hair has not been falling out yet--i sure hope it stays that way, but i am prepared mentally if it does. once a week i boost my calories and eat A LOT of carbs--that seems to be keeping me from having too long of stalls --seems like i loose 5 pounds the day i eat all those carbs--lol my main problem is that i just don't want anything to eat--nothing sounds good and nothing taste good--well, sweets sound good but i have dumping so that is out!! i am really having to force myself to eat--that is the only problem i have had so far
  10. I am almost 5 weeks out and I am on soft foods. I am so happy with what my sleeve is doing for me. It's just that I feel some kind of, for lack of a better word, weirdness in my stomach all day. Whether it's heartburn, hunger, gas, nausea or like food is not going down, I never feel comfortable. It's very distracting. Any feed back on this? Sent from my iPhone using the BariatricPal App
  11. I have not been banded yet but I am concerned about stuff I am taking, I am taking capsules of prilosec and they kill me when they open up inside my stomach... caplets are easier on me. It says on my pharmacy paper I can open them up onto a soft food but not chew, so I am thinking, yogurt may be the best choice. I am also taking zoloft as of 10 days ago. 50mg I didn't like how I was feeling 6 or 7 days in so I have been breaking them in half vs taking a whole one...... Dr thinks my anxiety issues are creating the acid situation. This is all new to me. Only about 5 weeks ago. My preop endoscopy did not show any thing unusual and the h-pylori was neg.
  12. gottagetfit

    Monthly cycle?

    @laurelle1980, i'm 5 weeks out and i'm a week late for mine also...
  13. rebeccawatson1982

    Need Advice!

    I had a really hard time trying to lay in the bed for the first 2 weeks. So I slept in my recliner and then when I did transition to the bed I would prop pillows all around me.
  14. That would be great, I got back on here to see if it would encourage me to get back on the "band" wagon. I need someone I can relate to. My husband just does not understand, he is overweight too, but does not seem to care and wants to eat anything. It is not easy to stay away from certain foods with the husband and kids always wanting crap. I constantly say we all need to change, but we always go back to our old ways. I have done so many diets since being banded, I finally think I need to just try and stick to the band rules and see if that helps. I go to the doctor again in 6 weeks, I have not been very pro-active about getting fills, I always think I can do this without restriction, stupid!!! I think if I do not lose much she is going to do an upper GI, she said she gave me a "generous" amount, I was at 3.2 in 4cc band last time so now I do not know what I am at, she said she does not want me fixating on the amount. I went 3 months ago for a fill and lost 4lbs as of monday when I got this fill. I never seem satisfied, I ALWAYS want to eat. Anyway, I am rambling on, it is just nice to find someone to talk to, that may understand.
  15. Only one fill, 14 weeks out, 31 # and feeling good...exercise is working, not hungry much...can see the difference...50# to go.:bored: Eating mostly what I should but sometimes eating other things in moderation. Water aerobics helps a lot, treadmill is good but boring. Anyone else banded in March?
  16. This sounds weird but I am 3 weeks post op and I almost feel like my stomach is now in my back. I am used to feeling hungry and that real full feeling as a stomach discomfort. Now it is feeling more like a back discomfort. When I take a too big a bit, dont chew enough etc.. I feel it in my back. I mentioned it to the nutritionist today (who has never had a lap band) and she had never heard of such a thing. Am I alone in this?
  17. pbmls223

    Citracal Calcium+D Slow Release 1200

    No sorry. The office has me taking (in 2 weeks) optisource bariatric vitamins for 3 months, then I can switch to flintstones and a viactive.
  18. I was banded 2 weeks ago and am headed to Disney World in a week....have been assured there should be no worries. Even got the meal plan (whatever I dont eat hubby will)
  19. Billy363627

    Work after surgery

    Fatigue is different with everyone..I would say you need no more than 2 weeks if you are sendimenarty. For me I have the time and I took 6 weeks off for the healing. I wanted to be completely healed before I go back to work.. I know it sounds a little crazy but I lift up to 50 to 60 pounds repeditively all day. But to answer your question If I was a office person I would have went back after week 2. It is a question that is very hard to answers because it has a lot of factors in it.
  20. hey everyone! I'm a newbie here so bear with me I'm Morgan, 13 years old, and I am off to Atlanta (I'm from columbus, about 2 hours away) to meet with the doctors at Emery Hospital for a clinic. Hopefully to schedule my surgery also *crosses fingers* I've been overweight all my life, been going to gyms and used every diet you can name scince I was very young.. even as a baby I wasn't given unhealthy Snacks. At age 10 I was diagnosed with PCOS, and was put on metformin, welbutrin, and effexor. i lost about 30 lbs, but soon gained it back, even with dieting and exercising. Soon I gained it all back. I went to a bariatric docotor and was on Pro-Cal ONLY for about 2 months and lost around 25 lbs. and when I went back to only eating one healthy meal a day I gained every pound back and am still gaining. About a 2 months ago at my check-up with my endo. he suggest bariatric surgery. We researched and read these posts and everything you can think of and decided this was the right thing. At first I was planned to have the gastric bypass, but the doctors said they would only do the lap-band on someone my age. Mymother was more than happy with the decreased chance of side effects. So we got in touch with Emery pedeatric surgery clinic and for weeks have been trying to schedule a clinic. And tomorrow's the day. So all I wanted to know is if ya'll have any advice for me or helpful hints about the things you have to do after the surgery... would love to hear from you. Thank you lots!
  21. Jessica, I am so glad that you and your mom have found the lapband. I wish something like the band was available when I was younger. I would like to offer you helpful hints regarding the post op diet plan for folks with PCOS. What works the best for people with this disorder is a low carbohydrate diet. I was diagnosed with PCOS/hyperinsulinemia in 1995 and was put on a seried of different medications to control my insulin resistance since my main problem was not fertility but weight gain and hirutism. None of the medications worked for me and I gained instead of losing. I was always a volume eater, but most people that know me did not think I ate all that much but continued to gain. When I was banded, from day one I stuck to a low carb diet plan that worked really well with the band since most of us eat Protein first, then veggies and starches and carbs only if we have room in our pouches. I lost 120 pounds in a year this way. But I preface that by saying that I did exercise 4 times a week at least 40 minutes per day. SO if you can stick to an exercise regimed and stay away from the carbs you will lose your weight in no time at all. I am really excited for you and wish you lots of luck!!! Babs in TX 334/180/170 -154 pounds
  22. My port incision hurt the most and I had signifigant discomfort for probably 2 or 2.5 weeks (maybe longer? Cant remember now) after surgery. Sometimes I held a pillow over my tummy when I was lying down. You should try reclining instead of sitting up right. I think reclining helps. When I was post op, for the first 2 days I was drinking about an ounce of Water every hour. I had a few spoons of clear broth Soup too. I did Clear Liquids (so water, clear broth, crystal light, etc) for 3 days. Then I did full liquids for 2 weeks (Protein shakes, thicker Soups sometimes, slim fast...kind of like the pre-op diet). I don't think I had yogurt during that time. After that I did mushies, which is when I think I incorporated thicker things like yogurt in. Then soft solids and solids after that. But its really different from doctor to doctor. Did your doctor say you could have yogurt at this point post op? If he didn't, I would just REALLY stick to what he said. You are giving your stomach time to heal. You don't want it to start churning (which is what happens when you eat, even a little) because it could cause the band to slip. Good luck!
  23. Is 4 cc's a lot? Cause that's what they claimed to put in there today. Also - should I still be THIS hungry after the fill? I'm STARVED but have to do Clear liquids for the next 3 days then start with Stage 2 for a week (liquid protein) Stage 3 for a week (pureeds) and then back to Stage 4 (whole foods). I'm just wondering what to think and what's standard.
  24. 9 pounds in a week doesn't seem like "only" to me! Seems huge! CONGRATS!
  25. Hello. My name is Jutun and I just had bypass surgery on July 12th. Everything went well and I was sent home July 14th. I am on a liquid diet and I am not doing well with the chicken broth. I need other ideas of things to eat for this week. Any suggestions? Sent from my SM-G935T using the BariatricPal App

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