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Found 17,501 results

  1. It's perfectly normal don't stress and try to stay off the scales,says she who weighs twice a day lol. If you are going to weigh yourself daily pick 1 day of the week that you record your weight my day was Wednesday. Oh take measurements monthly because sometimes the scales don't move but the inches do 😁
  2. you are reaching your 3rd week stall... At this time you wont really loose any weight and you can gain a couple pounds... the stall last from a week to several weeks. mine lasted 2 weeks where i did not loose anything at all and gained 2lb
  3. I am 2 weeks almost 3 weeks post op and 2x now when I get on the scale I have gained 2 lbs from the day before. Super frustrating and I'm not sure why. I weigh myself first thing in the morning too. Is it water weight? I mean I eventually lose the weight again a day or two later but still. Sent from my SM-G970U using BariatricPal mobile app
  4. 31 year old, 10 weeks post op.
  5. I did feel tired for a couple weeks post surgery but I think it had more to do with the surgery recovery itself. After that I was still on pretty low calories but I was fine.
  6. Dani1491

    May 2022 Surgeries

    Had my rny on 5/16, no complications or issues. The first two weeks of recovery went great, and I went down 20 lbs pretty quickly. Unfortunately I ended up in the hospital after 2 days of vomiting and nausea with diabetic keto acidosis and dehydration. I was in the hospital for 2 days and it threw me off my recovery a little. Since then I’ve been trying to get back into walking every day again as I haven’t lost anything after the initial 20 lbs. I just had my first post-op appointment on Wednesday and spoke to the nurse practitioner about some lower abdominal pain that has remained since getting sick, and she suggested that I switch the brand of water I’m drinking to something less acidic. I feel lucky that I’m not having any bigger issues. I seem to be tolerating each new food without a problem and have no issues getting my protein and water in everyday, I’m just frustrated that the scale hasn’t moved in 2 weeks. ☹️
  7. July2014

    August Surgery Buddies!

    My date is August 1st! So excited to start this new journey. My required insurance visits were three months long as well.
  8. Toomany#s

    Need some advise

    I had the same path of band, sleeve, then conversion to bypass in March. I didn’t have any trouble with insurance, but I have Medicare and a supplement. I also had three different surgeons. The first two were in Mexico for the band and then Las Vegas for the sleeve so I had no follow up as well. I explained to my surgeon that I didn’t really use the sleeve properly due to stress in my life. I also had GERD which probably helped with the approval. Good luck to you, I hope that you are able to get your revision.
  9. Starwarsandcupcakes

    Food Before and After Photos

    “Breakfast” for today- iced coffee and a potato kale skillet with an over easy egg. I had a coupon for free eggs this week! 🎉 Had I not though it would’ve been $1.82US instead.
  10. SleeverSk

    Blah...my first stall...

    ok ssooooo I am in a facebook group that has lots of veterans in it and one made this comment to me today and it makes sense. "its only considered a stall if you have lost no weight for 6 consecutive weeks." She stated that this is what her surgical team have told her and few others agreed, I kind of agree with her because I did think calling a few days or a week or 2 of no weight loss a stall especially straight after surgery was a bit soon because your body does need time to heal and adjust. this is how the comment came about, someone had posted about not losing weight after week 2 they were now in week 4 I chimed in and said oh yes don't worry its call the week 3 stall, there are numerous post about it in the forum I am in blah blah blah thinking I was giving good advise only to be shot down in flames. so yeah its interesting how people have a different view on what a stall is, I like this one 6 weeks no loss because your body does need time to adjust and we all know that even though the scales dont move the inches can so that needs to be considered too because you are still losing its just in inches not on the scales.
  11. Were you given an plan with recommended foods to eat or avoid by your surgeon &/or dietician? If not ask your dietician & medical team for a list. Generally, we’re advised to avoid breads, rice and pasta because they swell in your tummy filling you quickly, and are nutritionally poor. So sushi, tortillas etc. would be out. Focus on getting your protein in first, then some vegetables, then a little fruit &/or carbs - look for low processed whole or multi grain as permitted on your plan - if you can. For most of us by the time we ate our protein then a couple of bites of vegetables, we were done. By 8 weeks I was eating all meats (soft white fish, smoked salmon, chicken, beef, pork, lamb). When we say we can’t tolerate a specific food it can be that you feel nauseous, or it sits heavily in your tummy & causes a general discomfort, it may taste or smell awful, it may be too dry or coarse & feel like it gets stuck & you get the foamies or you may bring it up. It occurs because our tummies are so sensitive after the surgery - healing & then getting used to foods again. But it doesn’t mean you won’t ever be able to eat that food. It’s really a temporary thing. Sometimes a couple of days or a week or so later it’s fine. Also you may be able to eat something without issue for weeks then one day your tummy says no, not today. Then the next day it’s all good. I called my tummy a petulant, tantrum throwing two year old for a couple of months. Yes, chicken can be too dry especially breast. Try thigh instead. It’s way more flavoursome & moist. If beef sits well, eat beef. Some struggle with salads to begin because they can be coarse & the leaves can seem like they get stuck & often they’re not on your plan for a couple of months.
  12. Arabesque

    Surgery day questions--Assistance please.

    The variations in answers to your questions occurs because we all heal & recover differently. For example,e, some return to work after a week, others take two or three. I took four but my energy levels were very low as was my blood pressure but my recovery is always slow. Your surgeon may do things differently too. Like, some surgeons send their patients home that afternoon. Others say stay overnight. Mine had me stay two nights as I lived alone. I ended up staying three nights as my back went into spasm & apparently my colour was poor. Have to admit I’m glad I threw in an extra pair of pjs & knickers. Ask your surgeon about the length of the surgery, expected length of your hospital stay, what to expect when you get to the hospital, etc. The hospital may have different prep requirements too. I had an appointment at the hospital a couple of days before, weight, height & medical records checked & had an ECG, blood test, etc. They also gave me an antibacterial wash I had to use in the shower at home the morning of my surgery & had to wash my hair with it too. My surgeon (& his anaesthesiologist) were lovely. He always is. Joking with me as I waited outside theatre. They both saw me in recovery after surgery too. Time sort of moves weirdly because your nervous. I have no idea how long I was in the theatre waiting room but it didn’t seem long. Though it felt like ages when I was moved outside the theatre. Make sure you get all your over the counter meds (non steroidal pain meds, Imodium, non swelling soluble fibre like Benefibre, gas X, etc.), vitamins, a variety of shakes, broths, soups, etc, as per your plan, herbal or green tea, some electrolyte drinks or sachets, before you go to hospital. All the best.
  13. Hi everyone, I have found this website helpful so I thought I would ask. I am almost 8 weeks post op and I usually just alternate between tuna or grilled chicken daily. I have tried ground beef and I would say my stomach handles it better than chicken. Chicken is pretty harsh sometimes. I eat alot of Poke too but I feel like I haven't really experimented with alot of food yet. Not even salad. I am going on vacation in a few weeks when I am almost 3 months post op and was wondering when it was ok to try sushi with rice or thin meat like Carne Asada or Barbacoa or Korean bbq? or corn and flour tortillas ? Also, alot of people say they can't tolerate a certain food. What exactly does that mean they vomit or it hurts ? Thanks for the help
  14. zo30e28

    Blah...my first stall...

    I am stall at week 2 also!🥹
  15. Arabesque

    Blah...my first stall...

    As @ms.sss said it all evens out. You lost a large amount to begin then nothing with your stall but your average is still 4lbs a week. This is a great rate of loss. You should be jumping for joy. Don't worry about small gains. We all have a natural fluctuation. We women gain & lose just with hormonal fluctuations & fluid retention that actually have nothing to do with our true weight & how much fat we’re carrying. Plus our bodies can be just weird & react unexpectedly. Two weeks ago I literally peed every 30-60minutes all day long & peed a lot overnight. I felt like ever drop of fluid in my body was gone yet got on the scales the next morning & weighed a pound more. I should have weighed at least a pound or two less. Our weight loss graph is never a straight line. It zigs & zags up & down but as long as the general tend is in a downward direction you’re doing fine. PS - have to admit I imaged you eating a giant loaded burger at first too. 😁
  16. Kris77

    OOTD

    Lol I know my phone sometimes does that when I comment. It says error and looks like it didn’t post and then before I know it, it’s on there twice-or like this time three times lol
  17. No not really. depending on your surgeons schedule you will be able to eat soft foods in a few weeks after surgery. and tiny amounts fill you up fast. I was on solids after 2 weeks and it was glorious lol. Because the 2 weeks pre op liquid diet sucked and the post op liquid diet sucked because that point you really cant have any solids until a couple weeks or longer depending on your surgeon. but after the liquids it gets so much better.
  18. I'm on my fourth day of liquid (mostly liquid - I do get a tiny protein and veggie meal). The desire to eat (combo of hunger and craving) is difficult. But what's more difficult is most of the day I feel pretty weak and lethargic. I can live with that - it's only two weeks. My bigger concern is - Between the meal and 3 shakes, I'm taking in about 700 cals a day. Will I be feeling this weak after surgery as well? It's one thing to have 2 weeks, but if I'm going to have 2-3 months of this, I want to get mentally prepared for that. Anyone that had a hard time with the liquid prep because of low-energy, would love to hear how things went post-op.
  19. acopas

    June 2022 surgery buddies

    I’m 9 days into a three week pre-op. I lost 5.4 pounds the first week, but I ate the post-op diet for five weeks prior. My mom started on the same day and lost 9lbs in the first few days. my husband isn’t unsupportive just clueless. Asks me to cook food that I can’t eat or bring food to him that smells good. I’m actually sitting in a movie theater with him right now and he’s eating a flatbread pizza while I sip water. I’ve had two protein shakes today. It can be frustrating.
  20. BariatricLove0718

    June 2022 surgery buddies

    Mine starts the 15th, It's a 2 week but I have already been through back in Jan when i was 2 days away from surgery and they cancelled due to the covid rates going up. grr.
  21. Rebekahlynn9

    June 2022 surgery buddies

    Hey everyone, day 3 of my pre op surgery diet! Anyone else loosing like crazy on their pre op? Makes me wonder If I really need to be having this surgery, then I think back to all my failed attempts to do it on my own and my weekness for all things bad, So I'm counting down the days till surgery and trying not to think about food. 😛 still getting a little anxious the closer I get to the big day but I have a wonderful husband who I've been married to for 20 yrs and he's been supportive in my decision. And this group has been amazing. How is your gas pain??? Please keep us updated on your recovery...good bad and inbetween! I want to hear it all 😉
  22. SleeveToBypass2023

    Blah...my first stall...

    Homemade burgers. I was told I can since I'm a couple of days from 6 weeks out. I don't eat fries or pasta or breads or any of that. I don't eat sweets. I drink black tea, green tea, protein water, my protein shake in the morning (has caffeine), sugar free juice, flavored water.
  23. IWant ToDelete MyProfile

    July 2022 surgery buddies

    I gotta hand it to you and others that have the 2 week pre-op with only liquid. High five to you!
  24. IWant ToDelete MyProfile

    July 2022 surgery buddies

    Mine is close to yours but for 1 week only. 5 days protein shakes non-starchy veg and lean protein for 1 meal a day. Day 6 only shakes. Day 7 only clear liquids. I’m so excited and a little anxious. I can’t believe it’s almost go time!!
  25. I am about 7 weeks post op. I lost a lot of weight pre op and first 2 weeks. Since then i have slowed a lot. here are my measurements that i take on the 4th of every month. As you can see its not super fast. This process takes a while.

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