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Found 17,501 results

  1. Starwarsandcupcakes

    Food Before and After Photos

    Day 5 and I’m pretty sure I’ll have leftover foods beginning week 2 as I still have a serving of the zucchini bake, 1 of the pineapple chicken, 3 of the soup, 3 of brown rice, 1 of congee, and over a dozen eggs and 3/4 a cabbage that isn’t slaw. Breakfast- brown rice congee with crispy chicken skin, 2 confit garlic cloves, spinach and an over easy egg. Lunch- coleslaw made with pineapple juice instead of vinegar and full fat plain yogurt instead of Mayo. Also, 2 pieces roasted pineapple, a mini bell pepper, and leftover crispy baked tofu. Snack- serving of granola. Dinner- a serving oatmeal pancakes, 1/2 cup baked sweet potato, 1/2 cup roasted garbanzo beans, 1/4 cup cucumber pickles and 1 1/2tbsp pickled carrots. Both the carrots and cucumbers were pickled in the same jar with sliced garlic and dill. SO garlicky!
  2. Has anyone dealt with buyer's remorse within the first few weeks? How did you cope? I am very new to this, I just was sleeved June 7 considering it's only ten days ago, I can't help but constantly ask myself if I did the right thing. I have also been very emotional and it's quite annoying. Please share your advice and/or suggestions. Please & thank you in advance
  3. Bridge1967

    Weird feeling..

    That weird mentally out of it thing? I get that for a few weeks whenever I've had any surgery. It's your body trying to throw off the anesthesia. Som÷people take longer than others.
  4. loli_lotus

    Working out after surgery

    I haven't had surgery yet, but I feel like it'll be a shock for me too. When I did group personal training, I'd get a odd rush from the trainer being like "oh you can lift heavier" (heavier than the other women in my group) and high fiveing me after graduating to a higher weight each week. I know it'll definitely be a test of patience till I'm cleared for heavy stuff.
  5. liveaboard15

    Surgery Postponed - Emotional Wreck?

    postponements are normal in the healthcare world... This change rapidly, stuff happens in the lives of the surgeons and staff that they need to alter dates. Its not something to get depressed about. Its just 1 extra week and luckily you have not started your pre op diet yet. as someone says an extra week of a pre op diet would suck
  6. a week is nothing, really. Lots of people on here had theirs postponed for months because of COVID. That week should go by quickly...
  7. the first few weeks can be tough, but after that, you're good. I, like a lot of people, had bouts of buyers remorse the first month or so (or maybe only a couple of weeks? It's been awhile), but that's long gone. No regrets at all - other than I should have had it done years before I did.
  8. daynuhlicious

    Surgery Postponed - Emotional Wreck?

    I hadn't started it yet, but I am on vacation from work next week and was supposed to start it on Wednesday. So it was REALLY close. Makes me feel better to know I'm not just plain weird or crazy.
  9. summerseeker

    Surgery Postponed - Emotional Wreck?

    Yes it is normal especially if you have already begun your pre op diet. Its another damn week you will have to suffer it. Mine ended up being postponed 2 months and I was rocked to my core. If you are like me you will have wanted this surgery for so long, any set back is awful. After a few days of sulking and moaning, I had a serious talk with myself. We cant change it so we have to lump it, as we say in our end of the UK
  10. summerseeker

    Shocked? Yes I am

    You will, I have had a mahoosive drop this week after a stall as per usual. You have my other target, Onderland
  11. Spinoza

    Shocked? Yes I am

    Brilliant news @summerseeker!!!! I'm a week ahead of you - 7 months post op today actually - but a few pounds behind. Hopefully I'll join you soon.
  12. So I just got the call today that my surgery was going to have to be postponed a week due to the surgeons availability/schedule. Instead of July 6th, it will be July 14th. I didn't realize I was so attached to the original date. I'm sitting here silently crying because it got moved a week. When I was speaking to the scheduler on the phone, I literally felt my stomach drop when she said it. Instant depression. Can one grieve a literal DATE for something like a surgery??? I'm all kinda in my emotions and it feels really weird because of the reason why. For anyone who might have experienced a postponement - is this normal?
  13. fourmonthspreop

    Before and After Pics

    Broke my stall and hit 91 lb weight loss today! So close to the 100 club! Now wearing a womans XL top (was 3/4x prior and 22 pants). I actually bought my first pair of size 34 jeans last week. Still don't believe it. The pic in the black shirt was a couple weeks pre op, I was prob about 315 lbs there...249 today. Had my bypass in February so there's still a bit left to lose but I'm finally feeling energetic and happy. Sent from my SM-G975U using BariatricPal mobile app
  14. kcuster83

    Shocked? Yes I am

    YESSSS Hopefully at my 3 month mark next week!
  15. acopas

    June 2022 surgery buddies

    I'm not on clears beforehand, so that has to stink. How long after do you need to be on clear? I have the opposite problem of your TMI issue. I finally broke down and took some of my post-op stool softners because I hadn't gone in a week.
  16. summerseeker

    Shocked? Yes I am

    I have just realised that I have joined the Hundred Club. I weighed my self this morning and forgot to log it. I am crying with joy at the minute. Last week my dietician said I was smashing it and now I truly believe I am. My surgery was only 6 months and 3 weeks ago. Tomorrow I go abroad on holiday for 2 weeks. The last few holidays I put 12 pounds on. How will WLS help me keep my down wards trend I wonder ?
  17. I had a 3 week pre op and after the first week it got so tough. I was unable to watch my husband eat or smell the food cooking. So no I wouldn't have been able to watch these challenges. I did how ever read all the posts on here of Before and after Pics. It helped with my motivation
  18. summerseeker

    Full too soon after eating

    I am almost 7 months out and chicken doesn't sit well with me. Every few weeks I try it again but not yet. I am ok with all the other meats but only in tiny amounts like 2 ounces. Every month sees an improvement for me. I hope you get that too.
  19. summerseeker

    Weird feeling..

    It is tough in the first few weeks , we all go through it. Its major surgery and we under estimate that. Lots of us have had buyers remorse in the first month but it does get better, Once you begin to getting your water and protein quota in your body things start to get on the right track and you feel better. Take things as easy as you can, be kind to yourself, have naps if you need them. If you are still having spaced out days or dont feel right ask to see your team P.S. if you are dehydrated { is your urine really dark coloured ?} you might need to go to the ER to get it put right I hope you feel better soon
  20. catwoman7

    Full too soon after eating

    yes - it's not uncommon for people to have trouble with chicken the first few weeks or months..
  21. I’m 9 days post op. I feel really weird. Odd. I wish I can explain it . I just feel almost like I’m in a different world. I don’t feel comfortable….. Since not eating food for about 3 weeks I feel like I miss it more than ever. I have never cared about food like that. I just ate the wrong stuff in large quantities. But now I feel I’ll never enjoy eating again. I’m barely getting liquids in for the day as well. I’m just not feeling right….
  22. TheWeightisOvr

    Full too soon after eating

    Thanks so much Arabesque I think you’re right I didn’t think about the dry part I think that me actually what it is. It’s not with salmon, or shrimp. I totally forgot about the dry part lol I have been relying solely on my chewing. My meals are basic now I don’t add much to them. I’m going to leave out chicken though for now and see how it goes for the week. again always appreciate your incredible insight.
  23. Arabesque

    Full too soon after eating

    Some foods can make your restriction kick in more quickly. Chicken can be a culprit as it can be dry. Does it happen with all meat proteins? If it’s just chicken or other specific proteins drop them for a couple of weeks & then see how you go. Sometimes my restriction kicks in quickly. It can occur because I’m distracted & eating a little too quickly or eating something that is too dry or heavy in my tummy. In my first year it sometimes happened if I was worried about eating when I was out or eating with people who didn’t know about the surgery. So I think being a bit stressed & holding tension set off the restriction. You may be consciously or subconsciously worried about whether you will be able to eat a meal & that sets off your restriction. 🤷🏻‍♀️ Certainly worth a chat with your medical team. I don’t think you have a stricture because you are getting some solid food down & you have no nausea & aren’t vomiting. But again talk to your team.
  24. Hi WLS family! Tried searching for this but too broad options came up. Lately when I eat meat like skinless chicken I don’t even get a few bites in and I’m having a fullness indicator. This after I’ve also chewed it to bits as well and also well before I’ve drank anything. I stop drinking 30 minutes before I eat just experiment. I don’t FEEL gassy or anything. It’s been this way for the past couple weeks. I always had a normal appetite, my stomach gets pretty upset when I don’t eat but it’s like a total letdown when I prepare, 2oz of chicken, with sweet potatoes and or salmon & vegetables and I’m full after a couple bites 😞 It’s like my stomach is getting more restricted as the days go on. Is that weird? I don’t have any heartburn or burning. I’ve heard of hernias developing but that seems too soon. trust me my appetite for sweets, bad stuff is also still very much alive lol but of course I want healthy options instead. I know it’s a dream to have the restriction and you might think I’m crazy but I do need to ensure I can get all my protein & nutrients in is all. anywho I’m 3 months out from my sleeve. Female, 44 years old, began journey at 330lbs June 2021, had VSG March 2022. Now at 250lbs. thanks in advance and I hope everyone is staying safe.
  25. weidemane

    May 2022 surgery?

    I’m 6 weeks out and I’m having a really hard time. I had my follow up a couple days ago and the doctor told me I’m basically starving myself and not eating enough. I’m always nauseous and I have a really hard time wanting to eat. I’m not losing as much as I should be because I’m not eating enough. I never thought this would be my issue. Any advise?

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