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Found 17,501 results
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What do YOU eat in a day and Stalling
ms.sss replied to Erin18's topic in POST-Operation Weight Loss Surgery Q&A
im 5 years post. at this point i eat what i feel for, when i feel for it. i don't avoid anything except large amounts of sugar in one sitting (or on an empty stomach cuz im a dumper) everything else is fair game. yes i eat chips and chocolate and hot dogs (with buns!) and all sorts of deep fried stuff and drink alcohol along with my salads and roasted veggies and sashimi and grilled chicken breasts. normally (not right now cuz im super sick), i eat about 1800-ish cals a day without gaining or losing any unintended weight, and can consume roughly 1 cup-ish of food "material" in volume in one sitting. more if its salad, less if its dense meat or fluffy bread. give me a couple hours and i can down another cup of food. so long as my cals stay around 1800 a day, it doesn't matter whats its made up of...at least from a weight gain/loss perspective. from a health-wise perspective, well that is likely another story...cuz im sure 1800 cals of chicken breast is better for my body than 1800 cals of buttered popcorn. so far so good as my last labs (this time last year) were a-ok. we'll see what this years labs say when i get them done at end of month. i realize i haven't really answered either of ur questions. for the latter, i can't really comment, but for the former, below is a screenshot of what i ate when i was 8 months post op (trusty ol MFP!) note i had already reached goal and was in the process of upping my calories to settle into maintenance at this time. it took me another 2-3 months and another 10+ lbs lost before i figured out what my maintenance calories were. (sorry this was so long!) -
I Want To See Before & After Pics! (Cont'd)
LindsayT replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
I'm only 5.5 months out and 16 more to go until goal. Sw262 size 18 Cw 176 size 10/12 Gw 160 -
Good protein powder clear
BlondePatriotInCDA replied to Selenamarie44's topic in Gastric Bypass Surgery Forums
I buy Hydrolyzed whey protein isolate at Bulksupplements.com because: 1. Made from high-quality whey protein, its hydrolyzed to make it easier for your body to absorb. Plus, it's packed with branched-chain amino acids (BCAAs) to help promote muscle growth and recovery. Plus, this particular protein powder is also a rich source of leucine. 2. It has no flavor, I've mixed it with eggs, yogurt, shakes, chilli and protein balls, but I've even tried it plain just to see if it had flavor - none! 3. Bulk supplements also third party laboratory tests all products for purity, effectiveness and clean products. 4. 26 grams protein at 110 calories with a great amino acid profile! 5. Use their app and get 10% off too! 6. You can order different quantities depending on your needs. They offer subscribe and save which helps! Hope this helps. -
I imagine price might have something to do with the reason your doctor is starting with this one. I've never taken it, but I looked up the price and it's very affordable, like under $10 at some pharmacies. If this works for you, affording it long term will be a breeze. The newer GLP-1 drugs might sound so much better in terms of effectiveness, but at over $1k a month, I'd be praying for something else to work!
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I had a band. Wish I never had. They are only temporary, have to be replaced in 10 years. Mine caused permanent stomach and liver damage. Ended up having to revise to RNY. Good luck.
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So good to hear! I’m 10 years out (sleeve) and have regained back 40 of the 80 lbs I initially lost. I never could lose any more than the initial 80 lbs. I never met goal and remember how upset I was over that. Oh how I wish I was still there now! I’m happy to hear your reset worked for you. I need to make a real commitment and go back to the basics. I’ve been ‘grazing’ for too long!
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I Want To See Before & After Pics! (Cont'd)
Kimmie711 replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
10 months out, 15 more pounds to reach my goal (61#’s down) -
Hi All! My name is Jill and I had my VSG on Oct. 2, 2023. My surgeon was Dr. Bilof at Garden State Bariatrics in Millburn, NJ. The doctor and office staff are wonderful. I felt taken care of every step of the way since my initial consult in April, 2023. I am back to work and doing very well. My main issue was my emetophobia (fear f being sick). I have not felt nauseous or gotten sick. I took anti-emetics a few times when my stomach felt sensitive. I also did not have much pain. I took Percocet for a few nights to ensure a good night's rest. Otherwise, Tylenol worked fine. I had a headache for a few days, but I am also prone to them. I also had about two days where I was not well mentally as I already suffer from anxiety and depression; this after-effect is something that is not talked about enough, in my opinion. Know that "this too shall pass" and you will be A-OK soon enough. I started at 215 lbs. and was down to 199 lbs. by Oct. 10 (8 days out). Like I said, I am doing well and nothing has been too hard for me to get used to. I would recommend following your diet instructions, take time to eat and drink, and trust your body. I had felt like the post-op journey was so hard and my life will never be the same. On the contrary, I already feel like a healthier and better version of me! Good luck to everyone! 💖
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This is the first time I’ve made a post on bariatric palsy. I normally just read things but today is really big day for me. I am six months postop. My highest weight was 250 pounds and I was 242 pounds at the day of surgery, as of this morning I am 198 pounds with a total weight loss of 52lbs and 44lbs surgery. I’ve lost 13 inches off my waist 10 inches off of my apron belly 12 inches off my hips and 7 inches off of my bust. I am currently in a women’s extra large down from a 3X I can fit larges now but they’re still a little too tight for my comfort. I have not been this small since I had my first child at 19 I was 150 pounds before I got pregnant with her. This is the smallest I’ve been in 10 years. It feels amazing but it also doesn’t feel real. I keep getting on the scale to double check if I’m imagining things, but it feels really good to come this far and have all the health changes that I’ve had.
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Sleeping on back
jacquelynn22 replied to jacquelynn22's topic in POST-Operation Weight Loss Surgery Q&A
Thank you! I had my surgery 10/11 feel free to message me anytime! And thank you for the response! -
Hi I was never told a sleeping position. I had my surgery 10/12 and so I looked it up read that it is preferred to sleep on your back but if you sleep on you side I read to put a pillow between your legs. I tired it I was still uncomfortable so I went to back. I am a side sleeper so this was, but you can sleep on slide with a pillow between your legs! Hope this helps!!!
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Screenshot 2023-10-12 at 2.15.53 PM.png
Heather1833 posted a gallery image in Before and After Gastric Sleeve Photos
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Screenshot 2023-10-12 at 2.27.43 PM.png
Heather1833 posted a gallery image in Before and After Gastric Sleeve Photos
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I’m also 10 days out and feeling better than I expected! Up and walking a few miles a day. I’m also tired like Shotputqueen said, some days more than others, but reminding myself I had major surgery basically a week ago and my body is still figuring out that the heck happened! Just one of my incision cites still hurts but I can adjust around it mostly. So far so good! Should get cleared to go to purée on Monday 🤞🏻
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I'm 10 days out from surgery. The only complaint I have is that I'm still really really tired. I'm usually a side sleeper, so sleeping on my back has been challenging. I'm looking forward to going to pureed food soon.
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Feeling discouraged
New To This23 replied to hkujak04's topic in PRE-Operation Weight Loss Surgery Q&A
Just to clarify the Bariatric program at the hospital you are going to does not require a sleep apnea screening? But your insurance wants you to have a sleep apnea/sleep study done? I can tell you a lot of insurance's require a sleep apnea check and if you meet the requirements the sleep study as well. I myself had to do a sleep study as part of an insurance requirement, and I scored a 10 (I was told this was the lowest score) however this meant my insurance now wanted me to be CPAP compliant in order to pay for my bariatric surgery. I know that having deeper better sleep will aid in the healing process, so that is a positive. For me, I feel no different wearing the CPAP versus not wearing it. But a good friend of mine was also diagnosed with sleep apnea around the same time as me, and he told me it is a night and day difference for him and that he feels so much better now. In the end, if your insurance wants something done and you want them to cover the cost of your surgery, then you are just going to have to do it. You might find out everything your insurance is going to require and go ahead and get appointments scheduled before they ask you to do it. You can always cancel those appointments if you do not need to do them. Pre-scheduling what you can will guarantee you are in line and not waiting longer. -
Covids affects on Surgery
ChunkCat replied to needrealanswers's topic in Gastric Sleeve Surgery Forums
My doctor's offices all ask if you've had a positive test within 10 days. Past that they don't care. Given the CDC's recommendations I don't think you'll have any issues at all. Your immune system should be over it well before your surgery date! -
UPDATE - Diagnosis Gastro-jejunostomy stenosis -
Chel1 posted a topic in Revision Weight Loss Surgery Forums (NEW!)
Hey All I've been having a time as stated in another post. I would have updated in the same post but couldn't find it. I haven't been able to proceed to soft foods due to vomiting. Yesterday was my 6 week check up. As far as weight loss I was informed I am on target with 35% of excess weight gone which means I have 21 pounds to go for the doctor's office my personal goal is 33lbs BUT getting the 21lbs off will be great with me. I was also informed "Yesterday" due to the radiology report and the fact I was unable to eat, the doc wanted to do the baloon dialation next morning which was today. All went well and they saw that the opening was narrow & Initially, the scope could not pass through. The balloon was used to stretch the opening to 10 mm. I am now to progress through today liquids, puree, by dinner soft foods then in a few days to move into more dense (soft) foods etc. I feel good just sleepy! The meds should be out of my system by tomorrow. Now the work continues to get into a healthy BMI. No gerd as of now and that is truly a relief! -
Just had my sleeve done yesterday, 10/9! I feel pretty good. Doc let me go home same day, so no hospital overnight. I felt much better at home than I did in the hospital. Am feeling pretty good. Had 4 ounces of protein shake this morning, have been sipping a lot of water. My mouth has been so so dry.
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I had my surgery back in 2019. Ever since I’ve had body pain problems. So they put me on t3 which I’ve been on for only four months now. I just experienced constipation the past few days and finally went today. It was painful and I felt like I was going to pass out. But ever since I’ve been nauseous and EXTREMELY gassy and didn’t know if anyone else has experienced this. I tried googling it but nothing came up so I want to assume maybe it’s a rny issue.
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@Summerseeker - I am new to the group with VSG scheduled for 10/20. I love your graph below and your stats on the side. How can I get those on mine?
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Hello all...I really do not know how this works. Anyway here goes.. I am over 50 and I live with and take care of my 76 yr old mother. She had back to back strokes approximately 10 yrs ago. Recently she had another stroke. She has to go back into rehab soon. (shes not released from hospital yet) During all this mess I have tested positive for Covid. I would like some help with questions i have regarding both our well-being. Scheduled for my last office visit for next week and don't know how this (covid) may affect securing a surgery date. Any information out there from anyone in a similar situation would be most welcome.
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How long from first doctor visit to surgery?
NaiJenn replied to KD in CT's topic in PRE-Operation Weight Loss Surgery Q&A
Just wanted to say hello. I’m 10 days post-op and feel pretty good. Just setting small goals for myself. Currently looking forward to October 16th which is my PURÉE DAY!!!! -
Im on the Pre-op diet now, surgery date is 10/20. Getting nervous, and excited!!
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I have a surgery date 10/18/2023!!
