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Showing results for 'three-week stall'.
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Stall with water retention
hellohalo replied to hellohalo's topic in POST-Operation Weight Loss Surgery Q&A
Oh my god, 3 weeks? 😭 I'm going to lower my salt intake and see if there are any changes -
Stall with water retention
hellohalo replied to hellohalo's topic in POST-Operation Weight Loss Surgery Q&A
Thank you! I'm trying but it's hard not to be bothered especially when I'm 5 weeks post op and not losing inches too. My urine is definitely not dark. I don't have salty drinks but my foods are definitely on the saltier side -
Got the call today...APPROVED!!!!
djhobbes replied to Happymouse13's topic in Gastric Sleeve Surgery Forums
Congratulations on your approval. As far as advice on moving towards your surgery date, I echo the sentiments shared by others here. Make a list of everything you will need the first four weeks post-op (your surgeon and/or nutritionist can help here too) and ensure you have them on hand before your surgery date. Be sure you have a good water bottle or two that will help you track your fluid intake post-op. Get rid of things in the house that you won't be able to tolerate so you don't even have to look at them. Have foods on hand or a way set up to get them when you're able to transition to the next diet phase (the puree/mushy phase). Finally, have or arrange to have some physical support. Getting around the house may be tough post-op. Every little bit of help is a lot in my book. Good luck. -
More hungry around period?
BAA624 replied to AlanaRN's topic in POST-Operation Weight Loss Surgery Q&A
I can completely relate and I'm glad I am not alone. I was also thinking that the further out I am from surgery, the more PMS/normalized pre-menstrual symptoms I have. I have been on Yaz for over 6 years (started it 3 years after my RNY) and for the first few years, I did not notice the intense PMS symptoms. Now, the week before my period, I just don't feel near the restriction as I do the rest of the month. I spoke with a friend who had her RNY in 2017 and she also said she can eat and eat the week before her period. I don't know if there are any studies or research to back this up, but I would swear to it that my food capacity increases before my period and then goes back to normal the other three weeks of the month. -
August 24!
blackcatsandbaddecisions replied to blackcatsandbaddecisions's topic in Plastic & Reconstructive Surgery
Got my final drain out 1.5 weeks after surgery. Having issues with the drain spot however, as the hole isn’t in any hurry to close up on its own. Doctor wasn’t sure if the area was infected or if it was irritated so we have me on an antibiotic now just in case. That was four days ago, really hoping that drain hole closes up soon. 😖 Other than that I’m doing great, I feel fine on a daily basis. Sleeping propped up in my back is probably the worst part. I’m a side sleeper and this is not an easy transition. That plus my abdominal binder is just making for a great sleeping experience haha. -
September surgery buddies!!
Hope4NewMe replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Congrats!! Sorry that you are still having headaches but 11 pounds in just a week is awesome. How have you dealt with having to cook food you want to eat? Lots of positive vibes for a safe and successful surgery and a fast recovery! -
Beware The Coffee Creamer Pipeline
Summermoose replied to Kukubari's topic in Post-op Diets and Questions
Hi fellow ADHDer! 😊 I personally would not stop caffeine if it works for you, even if meds work. We need ALL the tools we can get, maybe not all the time, but I would definitely not limit myself like that. I personally need caffeine every single day, but I try to approach it like I would exercise or medication. I need it at a certain time to get stuff done and it doesn’t need to be yummy, I know it is serving me, my body and my mind. 😊 To keep it ‘reasonable’ I drink filter coffee without any type of milk or creamer. Before I always had coffee with creamer and loads of sugar, and quite frankly hated black coffee, but I make it strong and gulp it down just to get the caffeine I need. I’ve gotten kind of used to it now. I have started treating myself to a flat white twice a week, and I look forward to it every time 😊 -
2 weeks out from surgery and I'm starting my pre-op liquid diet today. 3-4 shakes per day, plus clear liquids. Also allowed one cucumber or pickle per day if I need something to crunch. Concerned, but hopeful...
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Beware The Coffee Creamer Pipeline
Queen ApisM replied to Kukubari's topic in Post-op Diets and Questions
This is why I have not started back on coffee. It's crazy sounding, but it is better for me to plan on special coffee treats from Starbucks (lower calorie options) 1-2x a week than to let myself fall down the coffee rabbit hole. I hate skim milk in drip coffee, which means I want to use other items that are very calorie dense. At least if I plan the coffees, I can track them and program them into my week. The Protein shake option is my back up, for when I decide I want a drip coffee with the husband. -
I drank coffee a week after surgery or so... It didn't upset my stomach at all. I used to drink it black, but decided to start doing a half protein shake in my coffee now.
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So glad you are feeling better. I had my surgery last week also. Lets learn together. PS. The Co2 gas was a killer. I put some music on and did a dance party sitting on my hospital bed (moving my upper body and then legs) to try and get it out. It helped. I had pain on the top of my shoulder (left) for several days. I heard this can be from gas. I used my TENS machine to help that - glad it is gone now.
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Stall with water retention
catwoman7 replied to hellohalo's topic in POST-Operation Weight Loss Surgery Q&A
10 days on a stall is normal. They normally last 1-3 weeks (although I've heard of them lasting even longer). The bloating combined with infrequent urination sounds like you're retaining water. I agree with summerseeker - may be due to salt intake. -
New here, 3yrs post op, hoping to connect w others who are struggling nutrionally
I♡BypassedMyPhatAss♡ replied to AnneMc's topic in General Weight Loss Surgery Discussions
Welcome to the forums! Do you exercise and use a tracking app to monitor your macros? For me, I find that when I religiously workout five days a week and track my food, it helps me to make better food choices. In my mind I'm like... "Why kill yourself at the gym everyday only to undo it all with sh*tty food choices that sabotage your efforts" so that's what helps me. Also, does your surgeon have a virtual support group? That's another option. I'm only 7 weeks post op revision, so I'm not in the maintenance stage yet. I hope you find the help that you're looking for. Best wishes! -
Beware The Coffee Creamer Pipeline
I♡BypassedMyPhatAss♡ replied to Kukubari's topic in Post-op Diets and Questions
Pre weight loss surgery I drank the International Delight creamers, and went through a phase of using half and half. Then when I began my weight loss surgery journey 9 years ago, I swapped out those types of creamers for cashew milk and always sugar free sweeteners like Stevia. To me it was creamier than almond milk. Now that I'm 7 weeks post op revision, I've switched yet again. Now I make 4 oz of strong coffee with a full reusable Keurig pod and add it to a Fairlife protein shake. I make them both hot and iced. Then I add complimenting sugar free coffee syrups to that if I want. I can't recommend these syrups enough! https://www.skinnymixes.com/ (I also add these to Greek yogurt, SF tea, SF lemonade, and I've read that some people add them to oatmeal, but I've not tried that, I don't eat oats very often) I'm sure you could switch to half caffeine and half decaf for a while if you want to slowly eliminate the caffeine from your diet. If you truly enjoy the benefits from a warm beverage, maybe eventually you can go straight decaf and use a protein shake so that a warm cup of coffee is beneficial to your diet and you ensure you reach your daily protein goals. That's what I do. I have two cups a day one in the morning and one in the afternoon, so that's 60 grams of easy protein a day for me. Best wishes! -
Beware The Coffee Creamer Pipeline
kcuster83 replied to Kukubari's topic in Post-op Diets and Questions
Drinking that much you will likely go through withdraws, I would wean yourself off if it. Maybe 3 cups a day for a week and then 2 cups for a few days and then 1 cup and then switch to decaf? You still have the creamer issue though, try flavored coffee and use milk or almond milk? I don't really drink coffee so I am just throwing my opinion out there without any real experience. Good luck! -
Stall with water retention
summerseeker replied to hellohalo's topic in POST-Operation Weight Loss Surgery Q&A
I think the stalls you have read about are later stalls on the journey. This first stall is scary because you will not yet believe the process. My first stall was 2 weeks and my second 5 weeks. I didn't bother to count them after that. Ride it out, weigh yourself less. Keep doing what your surgeons team told you. Is your urine dark or light? If its dark increase your water intake if you can and contact your team if you are worried. Are you having salty drinks ? like homemade broths ? These make me retain water -
Hello Everyone I’m Back Post Op my Surgery date was August 31st I feel great my Surgeon was Amazing she is one of the Top Docs in NYC I didn’t need pain medication after I left I had a two day stay My only Issues is getting in my H20 so now I’m trying to do at least 3 oz every 15 minutes between meals. Has anyone had to take injections to reduce blood clots? I have to take them twice Daily I am Severely Anemic not sure if that has anything to do with it but I hate needles and having to inject myself is NO BUENO other than that I have a lot of energy I have to stop myself from doing to much and let my body heal I’m used to always being on the go. also my Sleep pattern is off I have to get into a nighttime routine I only sis one weigh in I will step on the scale Wednesday it will be one full week
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Hey guys, I know a lot of people here went through the stall but I read many people said they at least lost inches during that time. I'm on my 10th day of stalling and both the scale or the measuring tape hasn't moved since then. Besides that I drink around 80oz of water a day but I pee super little and in the morning wake up very bloated. Is all of these things normal?
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Surgery at IUCPQ, Québec City. Pré -op pounds was 284 pounds. 28/02/2022 : I passe trough 2 weeks of liquid diet. Lost 12 pounds. 14/03/2022 Steeve gastrectomy by Dr. Laurent Berthiot: weight surgery Day : 272 pounds.one Day surgery. Good recuperation without complications. Today, i am feeling really great. A lot easier for every moove I make. I am founding the real me that i knew so many years ago. So i've started at 284 pounds and today i have lost 75 pounds, so proud of me! I am meeting the person I was 9 years ago, i am loving myself more every day! My objective premier is to throw out of me 100 pounds Who hurt me so much! Sent from my SM-G975W using BariatricPal mobile app -
September surgery buddies!!
Giovanna628 replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
I’m surgery is the same day… 7 more days. On my second week of pre op diet. First few days were tough but it’s getting better. How are you doing? -
How often do you guys weigh yourselves?
STLoser replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
For the first year and a half I weighed every morning. My weight slowed down after that and for the last 6 months I've weighed once a week. I just started maintenance a month ago. I weigh in my underwear and pj top after I pee first thing in the morning. I like having a little clothing on so I don't weigh completely differently when I do weigh at the doctor's office. That kind of thing can mess with my head sometimes. Sent from my Pixel 5a using BariatricPal mobile app -
I finally did get fillers about 4 weeks ago. Found a cosmetic physician with almost 20yrs experience & had a long conversation about the concern with my allergy. I felt very confident with her so we went slowly - 1ml one week & a 2nd ml the next. She filled the two depressions in front of my ears which were almost void of fat. Happy with what she did. Very subtle. In fact no one has noticed except if I point it out which is what I wanted.
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September surgery buddies!!
Sd14810 replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
I was feeling that way, I did alot of research, and also looked up beriatric on Amazon just to get a feel for what was out there, they have alot of beriatric foods, and drinks that have protein in them, I ended up ordering some of the premier protein flavored water drinks, and the protein drinks and I like them both, I also got some of the soups as well, I wanted to try a few things out ahead of time because I know I have to do a week liquid preop diet, then 2 weeks full liquid post op then the 3rd week postop I can start to have things like pudding, and such, and they have alot of soft foods with protein in it to. It's been keeping me busy as well as making me feel prepared to deal with the diets because I've tried several things and found stuff I do like, now I don't feel like it's going to be horrible [emoji854] Sent from my SM-G996U using BariatricPal mobile app -
Gastric Sleeve and Depression
Muffinman1119 replied to Muffinman1119's topic in Gastric Sleeve Surgery Forums
Thank you both for reading and the thoughtfulness in your replies. I will try to talk to my doctor this week about it -
Gastric Sleeve and Depression
Sunnyway replied to Muffinman1119's topic in Gastric Sleeve Surgery Forums
I've mentioned in other posts that I had complications post-revision surgery. I became profoundly depressed while in hospital for weeks without knowing when I would be able to leave. My Wellbutrin was bumped from 150mg XR to 225mg daily and it helped tremendously. Once I was out of rehab and back home the extra dose was discontinued. You might talk to your doctor about adding a bit more during this slide you are in.
