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Found 17,501 results

  1. Pregnancy isn't dated from the date of conception, it's dated from the date of your last period. Stupid, I know. So you get credit for two weeks gestation that never happened.
  2. mzanika03

    Going back to work

    Well, I'm going back to work tomorrow. I'm not to sure I'm ready to get back into the full swing of things, but I really don't have a choice. I was lucky to get the week off. I guess that's just how much they need me. lol. Anyway, I'm going prepared with Tylenol and heatpads for my back. I think I should be alright. Wish me luck.
  3. I started my preop diet in Monday! I get three shakes and one lean cuisine, weight watchers or healthy choice meal per day. Today has been easier than the last two days. Surgery is on the 25th. Good luck to all!
  4. SleeveSoon

    I think I have gymphobia..?

    If you are apprehensive about joining a gym, I would suggest visiting some local gyms at around the time of day that you would normally go to the gym. The visit would give you some idea of the culture of the gym and some gyms will even let you use the facility on a trial basis for a week. Some of the different gym cultures I have seen that were not a great fit for me include: - Gyms with a focus on free weights and involve lots of grunting, chalk dust, and steroid use. - Gyms where the women wear jewelry, makeup, and the latest outfits to workout. - Gyms with a focus on children's programs. (My kids are grown) - Gyms that sign up 3 times the number of people who can reasonably use the facility. When I was over 300 pounds I found a gym that I liked. It was affiliated with a local hospital, the staff all had college degrees in some exercise area, and it shared the space with a cardiac rehab unit. There were people of all sizes, ages, and levels of physical fitness. After my sleeve surgery I participated in a 60 day medical integration program where they set up a program for me and tracked progress along the way. As my fitness progressed I left the hospital affiliated gym and joined a gym that had programs and facilities that I would use. It has a large pool for swimming, tons of cardio equipment, and I have been participating in small trainer led fitness classes. Its pretty expensive, but I go 6 to 7 times per week and at least for now it is working for me.
  5. Walk! My surgeon said no cardio for 6 weeks and no weights etc for 8, so I've just been walking.
  6. I have my first appointment with nutritionist next week. Every one says ask lots of question but I have no clue what I should ask. I want to make the most of it so I am curious what questions did you regret not asking?
  7. nicolebarda

    Acid Reflux at Night

    My doctor told me to buy an over the counter drug called Prilosec. It is a pill you take once a day for two weeks and it should help. I am now on my fourth day of taking it and have found it to be a great help. I have had a slip in my band and my doctor removed all the fills I ever got and we are waiting to see if it goes back to its original position. I hope this help you the same way it helped me since I wasn't getting any sleep at night due to the acid reflux. Thanks, Nicole
  8. MandaMom23

    Three weeks in

    You lost 20lbs in 2 weeks?? That's pretty darn amazing!!! Sounds to me like you're doing great, and right on track!! You can't expect to lose those big numbers every single week, as long as you keep following the rules and doing what you're supposed to, the weight will continue to come off!
  9. So I just wanted to share something real quick with fellow walkers. A majority of my exercise is "power walking" 4-6 times a week for a lil over an hour. I started off at 30-40 mins and a few weeks ago pushed myself to walk longer. After I walked an hour and 15 mins one night my legs were sooo sore(in a good way) but my sneakers were not in the best shape anymore either. So I could really feel the shock in my knees. So the next day I set out to get some good walking shoes. Naturally..I steered towards the big fad of shapeups by skechers. I was sooo excited for these. Well..that was short lived. I have a high arch so I wasn't walking in them right and I almost fell, and I stand normally leaning a smidge to the outsides of my soles. So apparently shape ups are NOT for everyone. What a disappointment. So I found a another pair instead to recommend..they're the reebok tone ups. They don't have the big platform. Just padding on the ball and heel..looks a lil more fashionable. Anyone looking for a good pair of sneakers..I SWEAR by these..they're like walking on air..I find myself walking faster and longer anywhere I go!! Wearing them right now at work and I've never moved this fast with ease lol..check em out
  10. This is all moving so quickly but I'm getting super excited. I went to the seminar Wednesday night at Silver Cross Hospital in Joliet and met Dr. Joyce. He seems really nice and explained things great, at least I think so. I was told that I probably wouldn't be called for a couple of weeks b/c the girl making call backs is on vacation next week but surprisingly enough she called me back yesterday! My consult is on Dec. 7th, I should be able to have surgery sometime in the month of December. My cousin is also obese and has been most of her life so she went with and we were able to get back to back appts for our consult so hopefully we'll be going through this together. Just wanted to share as I don't have much of a support system right now!
  11. outside*looking*in

    Need Lap Band Buddy / Mentor Excited but Scared

    What to expect???? Well - expect it to be your own experience. Different to some similar to others. I was sore and tender but not really in pain. What I was ~ I was VERY TIRED. I had no energy for weeks. I did not have gas pain as many others did. I have learned in these few short months since my surgery is that I am ALWAYS learning, adjusting, re-learning. Head hunger vs. real hunger Hungry or just thirsty (now I chew gum waiting for that 1 hour after meal drink) Am I being honest about my eating (now tracking online with myfitnesspal.com) Am I still sticking to my docs rules (different for everyone) What is that strange sound coming from my stomach? How come I feel full and then I burp ~ and the fullness is gone? When am I ever gonna poop:blushing:? What! loose stool - where did that come from? Scale is steady now it is stuck - oh look it's moving again - oh look, it is stuck again!:thumbup: Did I eat too much? Oh crap did I ruin my band??? Panic - no - everything is fine. I need a fill. Maybe I'll be that lucky person who gets restriction on that first fill!! Nope - three more fills later - still no restriction, but I WILL get there! Truth is, it has been a roller coaster. I am glad I am on it. I continue to learn daily. I continue to have struggles. I continue to have some successful days. I continue..... You will go through a lot of ups and downs but along the way if you can learn to enjoy the ride, you will be just fine. We will get there. See you at the finish line. Best of luck!
  12. Most of us eat three small meals during the day. Two is also ok. Anything less than that and I would be concerned about being too tight. In addition, I try to drink 8 cups of Water each day. Hope this helps you.
  13. I am three months out. I talked to my NUT about it and she told me to push through. The weird thing is that there is no discomfort. The thought of food somedays just makes me want to vomit.
  14. ~*~Rachel~*~

    Pre-op diet day 3

    It sucked being at work every time I turned around this week they were offering me something but I resisted!!!! It felt horrible but It seemed like I have lost at least a pound a day so that is motivating! Now I am off until after I can return to full duty. surgery is on tuesday! Stay strong! We can do it!
  15. ghs5897

    excited............. i think

    Girl, I have about 5 weeks and I feel like I'm going to pop out of my skin I'm so excited. I hope you stay focused and encouraged! As far as the turkey goes...you're on your own there. :confused:
  16. My husband and research guru came across this forum & has insisted I register & post, claiming it's the most informative out there! So here goes... I don't know all the ins & outs yet, so if this is in the wrong place I apologize. I understand there are quite a few of Dr. Aceves' patients on here & I would love to hear your feedback. My husband said he had a hard time coming across any negative comments about the Dr, his staff & the hospital, so I guess any of those would be helpful too. Not that I want to hear anything negative, but I'm sure it will help with my overall view of things. Never in a million years did I think I'd be going to Mexico for surgery, so here's hoping I've made the right decision. Anyone else on here going to be there the same week, Jan 11-15? Be great starting this together with someone! Thanks, hope to hear from some of you soon!
  17. GoingforGoal

    Did not get a fill today

    I remember my first fill was not until the 6 week mark as well. Your doc is being safe/conservative to ensure your success. As crummy as that may feel, it's actually better for you long term. Hang in there. The worse part is over.
  18. Since my surgery I have had the increased desire to actually date and go out more. It has been frustrating because no one really interests me & I am not the social butterfly. All the good guys seem to be taken. My mother says that I am too picky but I don't agree. At any rate, an old friend that I have known for many years before my surgery called the other day. I have not seen him in like a year because he moved about 2 hours from me for a new job but we talk at least monthly. I have known him for like 8 years & we went out occasionally but nothing serious ever materialized because I am not attracted to him in a romantic kind of way. He has invited me to come up to Northern Va. to go to a Washington Wizards basketball game with him Saturday and to hang out. Of course I told him that I would drive up. Then, I got up the courage to contact an old friend that I saw on Facebook. I have not seen him since 2005 because he moved to North Carolina & we just went in different directions and lost contact. Needless to say it has been two weeks since we "found" each other and we talk/send e-mails or texts daily. We have made plans to see each other next weekend and hang out. I have lost about 140 pounds since the last time he saw me. He has seen recent pics of me and I told him that I had lap band surgery. I am actually nervous about seeing him because I really did like him. Hopefully both outings will happen. Seems here lately my life has been work and worrying about gaining weight/not losing anything. I go out with my girl friends and happy hour type stuff with co-workers/friends but this is the first one on one with a guy since I don't know when. I need to have some fun for a change.
  19. HERE'S MY CARD TO ALL OF YOU --- http://www.lapbandtalk.com/members/4...cture28446.jpg I'm almost in week 5 of my surgery. I've lost 19 pounds so far. I had my fill yesterday. They put 2cc's in. I'm so glad I did.
  20. kourtany93

    My approval for surgery

    It's been a while since I've posted anything but nothing has really happened in my life. Well that was until last Thursday, March 24th. After school my mom had recieved a phone call from my nurse and she had said, finally, that I was approved. I was shocked that I didn't have to do the two week diet but instead my doctor told me to eat as much as I can, while I can. And I have to say, I have. I had to do the pre-admission testing yesterday, along with a small hour long class that just went over the procedure and they gave me a grocery list. My surgery is tomorrow. I have to be at the hospital 2 pm which isn't too fun since I can't have anything but jell-o (not red or purple) and other clear, non-acidic liquids on Wednesday and nothing to drink after midnight (and no eating.) I've already made my list of the things I'm going to take. I'm able to get a private room, along with my own personal nurse. I'm a little nervous, of course, but most people have said that it is possible. I'm excited to see how everything goes!
  21. Hey folks, It's been a very long time since I posted. I've fallen back into old patterns and am in a funk. Here are my excuses: 1. I HATE the new format of this board. HATE IT...I click on Forums to change it back to the old way, but sometimes I forget and the other format just totally drives me nuts! 2. I was too tight---could barely eat solids for three months...bad plan..got a slight unfill and have been porking on everything I oculdn't have for three months. 3. Had surgery in July...Couldn't exercise or lift my kids and needed to totally chill for 6 weeks...not moving quickly becomes a HABIT... 4. Totally eating too much... So there are the excuses...now I just need to stop pigging out...Have a fill scheduled...Oldest is back at preschool...can get back out with the twins ... MUST DO THIS>>>> Any words of encouragement??? Good to be back... Rainer
  22. tlambright1986

    Is this normal?

    I have a question. How much weight gain in a day is normal? Im 4-5 pds different from the morning and night. Its obvious you would be heavier but what is a normal weight gain for a bandster if any? How many times should you weigh yourself..im a weighaholic.. i swear i weigh myself like 50 times a week...cant help it!!!:bored:
  23. crzytchr

    Is this normal?

    Me too. I asked people who have already hit and moved past a plateau and they say it starts around month 6, which is when it hit me. I stopped losing over 3 weeks ago. But, I also had another surgery and started eating Cereal (Special K), which slides through my band.:bored: Once I stop that and can exercise again, I am hoping the scales move.
  24. Just wanted to do a little shoutout to my sister TriciaN. we started this journey at the same time but due to different insurances we can't get banded together. When she told me she was able to do it within a month of our first consultation i was extremely upset that I wouldn't have the support of my sister. During these last few weeks she has always been there to tell me what she's going through and tried to give me pointers. She is 8 days into the presurgery diet and i know she's miserable but she doesn't let on. She keeps right on chugging those dang shakes she hates so much and no matter what obstacle comes her way she's smiling. I'm so proud of her. She is truly my inspiration. i love you sissy and wish you the best!
  25. Pittsburgher

    6 week post op appt

    Here i am waiting to see if i will recieve my first fill today. Total loss 45 pounds since january (when i started my 6 month required diet) since being banded i lost 14 pounds.

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