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Showing results for 'three-week stall'.
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I am so angry at myself. I've falling into the same "holiday pattern" that I do every year. People are constantly dropping off snacks at my desk at work, and my family is making sweet treats out the WahZoo. And pretty much since Thanksgiving I've been having a treat here or there and it has really stalled my weight loss. I'm sooooooooooo close to being at the 50 lb loss mark.. like 3 lbs. But for some reason I keep justifying "just one more bite" of fudge, etc. Anyone else having trouble? Got any good tips?
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What vitamins and supplements do you use?
GrrlAnn replied to ColleenErin1974's topic in PRE-Operation Weight Loss Surgery Q&A
I take two chewable Flintstones, sublingual vitamin B and biotin every morning and three Bariatric Advantage Caramel Calcium Citrates every afternoon (spread over 3-6 hours). Postop I became very sensitive to flavors and the Flintstones chewables have been the only multivitamins I can tolerate. The vitamin b and biotin taste great and I look forward to my calcium citrate chews every afternoon. You should not take any gummy vitamins but the chews are OK. Also you need to take calcium citrate not just regular calcium. You may also need other supplements depending on your blood work. -
Thinking of surgery, Can you relate?
sectrusts commented on Tear Bear's blog entry in Tear Bear's Blog
It took me 10 years and many, many, many failed attempts of dieting on my own before I was finally willing to have the surgery, but I am glad I did. Could I do this on my own? Maybe. Would it last? No. My deciding factors were simple for me (when I finally go there!) - two people lose the same amount of weight - one with surgery, one on their own - both are seemingly healthy. However, the person who DIDN'T have the surgery is still at a much higher risk of weight related diseases than the one who had the surgery. That was pointed out to me by a physician and the decision was made for me. I am just a week post-op, but no regret whatsoever!!! -
From the album: CHubS
You see the doggy on the left? Thats Nala, my dog. Hence, my ID name. Nala was like me. Eating things (me and my family's fault) that she was not supposed to eat. I spent over $8,000 dollars a week before my surgery because Nala was diabetic ketoacidotic and had pancreatitis. They didn't even think she was going to make it. Before then, we spent $3,000 for the exact same thing. The doctor's had told me to stop feeding her human food. Now look, my best friend is taking insulin shots everyday, twice a day and it breaks my heart to make her cry. I paid a top Cornell vet dietician to formulate a new food for her. Me and nala are going to get healthy. I bet my life on it! -
Kat...Take a deep cleansing breath! You are doing an awesome job just by realizing that you need the help! I was banded Feb 10 ,2006 on March 19, 2006 my husband was diagnosed with Cancer....my stress level hit mach 9!! The things that kept me going were these.... I kept reminding myself that life is real, things happen and sometimes those things are messy and ugly. All we can do is move forward and eating everything that isn't bolted down is not going to make it all better. If I felt like losing my mind (aka...eating everything in sight) I would do one of the following... walk around the block real quick drink a bunch of Water allow myself a small snack that was ok (100 calorie pack etc) if I was hungry turn up some music that made me want to dance turn on some music that made me mellow Put a pillow over my face and scream as loud as I could Find those things that you can do that don't involve icky foods. Also stick to your guns! I learned from personal experience that one "this cookie won't matter" leads to two...then three...see a pattern here? Your doing great keep up the great work and don't let the jerks get you down!!
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1st fill this Wednesday, Questions?
dariasjourney replied to swjtlongdrive's topic in LAP-BAND Surgery Forums
i AM ALSO GIONG TO HAVE MY FIRST FILL ON 4-5 AND i HAVE NOT LOST AS MUCH AS aI thought I would. So weird. I am working oiut adn doing all the right things, but my weight is stalling. sounds like you did too...did you find any solutions to this issue?:thumbup: -
You should probably check if your doctor runs an info session - most programs require that you attend at least one. I have been to two -at two different doctors and they were quite different, but both very informative. I have my first appointment with the dietician (first step for my doctor) 2nd week of September. Yay! Good luck.
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I called yesterday on a whim and my acceptance letters were sent out that same day. I could do the procedure pretty quickly but it seems that I have to have someone there with me and someone has to watch my kids. I have to be at the center at 5am and the hourly daycare center does not open till 8am. I am from minnesota so I dont have any family here in texas! Talk about obsticles! My husband is an offshore diver and is on call 24/7 so having him home on exactly the right time is only half my problem. I think I really need to find a babysitter in houston who is willing to be at by place at 4:30 in the morning LOL. I figure I might have to wait till the first week of january for when my mom is planning a visit and between now and then I can work out who can watch my kids. In the meantime, i need to sort through and get prepared for what is coming. I keep hearing that I will loose my hair and I am really interested to hear when that happens and how bad it is and can it be prevented. I suppose it will grow back, I am more interested in being about to shop off the sale rack at target in regular size clothes than what my hair will look like for a while. I get to be skinny again. I am so thrilled. So, if you read this far, *applause* and thanks. If you ahve any tricks or words of wisdom, or can give me any ideas of what to expect and what could make life easier between now and my surgury as well ass what I can do w=once I get home. Great big thanks, everyone!
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December 19th! How do I prepare?
angcal26 replied to garfield70's topic in PRE-Operation Weight Loss Surgery Q&A
Well I want to say congrats you are on your way. Just remember to follow ALL the instructions the docs give you to a tee. I bought lots and lots of Jello, sugar free Crystal light (although I didn't like that at all); Any Fat free broths I could find. then when you trasnition to full, I used Protein shakes and yogurt, cottage cheese, applesauce, blended and pureed I stuck what ever I made for my family minus the carb foods in a blender with ff gravys, tuna, chicken w/ff mayo. shrimp with ff mayo.stuff like that. just try to drink as much H2O as possible and take your Vitamins religiously! Stay focused. the first week you may worry alot about what you did but when you heal you will feel better about your decision and start to look great too. It is all good!!! If you want to chat PM me and I will be of assistance as much as possible Take Care and good luck with the surgery and recovery!!! Angcal26 Banded August 27 lost 56 lbs so far!! one fill 2.5 ccs next fill Dec. 17. -
I have been tracking my weightloss for the last few weeks really closely. I am at a perfect point if I were are my goal. But I am getting hungery, my head is in the fig at night. So I call Doc Lee and told him I wanted to get in, in the next few days. So today, I am going in to get a fill. How agressive do I go> He is really open to letting me tell him what I think. I have a 10cc ap band. I have 4.5cc in it. I had 1cc in Nov. was my last fill. I want to be at my goal or close to it by the end of may or the first of June. If I can. 38 lbs..... any suggestions?
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My doc does .5 cc at a time. That's fairly aggressive after you've gotten restriction. But he also tests it with fluoro to make sure it goes through right. Good luck on your fill!!! My last one (last week) has been fantastic - it's definitely made me slow down and chew ... or else! wombat
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From the album: Photo Progression
A slimmer face showing thru! -
hi thank you for the info.. when i had my meeting with my surgen he told me i will have to go on a just yoghurt diet for the week before the opp and i agree with you i do think that the pre opp diet will be worse then the opp. i not to worried about the sticking to the diet after the opp coz i got my mum here and she will def make sure i follow it lol.. one thing i wonna ask is did u just spend the night in hospital, i was told u do but just checking..
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Quit trying two years ago, need help getting back on track
RiceChex replied to laphappy's topic in LAP-BAND Surgery Forums
Dear LapHappy, I too have fallen off the wagon. I was banded 11/07 I started out at 225 lowest weight with band was apprx 183 now I am back to 195 after losing 5lib over the last fw weeks. I will admit I have cheated, drank h2o while eating so I can eat more etc... I never really felt restriction. Approx 2 mths after i had the lapband surgery, i started with so GI issues. I was told I had IBS Irritable bowel sydrome. This was/is very difficult to deal with. i have not see my dr in about 18mts. I too am afraid of wht he will say. I am afraind he is going to tell me that i hve to have the band removed due to the IBS, but then i think maybe i want it removed because of the IBS... It is fustrating. I am soo sorry to just go on and on about this. I dont know anyone who has the band. I have one friend that had the gastric bypass she lost 150lb looks andfeel great and just doesnt understand or remember being overweight, etc... may be we can start the process over as a group of banders who are recommiting? LEt me know how you do and keep in touch RiceChex:crying: (christina) -
Other than about a week post op I ended up popping a stitch (and that hurt like crazy) I had no pain. I had some medium discomfort when trying to get up or down from a chair the first few days post op I had nothing. No gas pain etc (I'm very lucky) and I was pleasantly surprised I did have a little emotional trouble for a few weeks with having this "thing" inside of me, but with some positive thoughts, naming him (George if you care to know) and coming to terms with it, it's been awesome!
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Looking For A Recipe Of Multi-Bean "cold" Salad
meyouus replied to donna12's topic in LAP-BAND Surgery Forums
I'm used to the canned sweet three bean salad they sell in the supermarket, but no more. I do be=asically what you do, but I add a pack or two of Equal to sweeten it up. I hope it doesn't gross anyone out! -
hi- Had my surgery 2 weeks ago- lost 18 lbs. still a little sore but it's amazing that I am not hungry-I'm 55 and so glad aI did this- just let your body tell you- and take those pain meds if necessary-and walk walk walk and sip water constantly- you will do great
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Isn't it amazing how we whip up these really great fantasies about the dating men that we have met online and rarely does reality = fantasy. I'm sure guys do the same thing. With this particular gentleman, we have talked a lot through email and the phone - but until he reveals his true self...I will have doubts. APinkSoprano - I completely agree with you...I cannot wait to get out of this vicious dating cycle and in to something solid and future focused. What happened to dating 'just for fun'? I've really tried to just have fun and meet guys....but the little 'think about your future' thoughts creep in and ruins the whole thing of just doing it for fun! tick, tick, tick.... eh, who wants kids anyway! I cannot imagine that I'm too horrible as a potential date...I've had over 700 hits on my profile in the last 3 weeks. It's just the process of weeding through the numbers I guess.
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That's a new one because I read up on band issues but never heard that one before. My problem is that I will do good but about two to three weeks later I can't keep nothing down including water. I go to my doctor and he just loosen my band a little. The interesting thing is that it helps but like clock work after a few weeks I have that problem again. Anyone had that issue or been told by their doctor what it is or why it does that? Its a horrible feeling.
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Well I only completed 3 days of liquids but have really been good. Chewing my food very slowly so I get full faster. I managed to lose 7 lbs this week. I have to keep at it...I can do this...
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yes u need to take it easy after every fill u should drink liquids the first three days. u need to follow the doc,s rules to the tee,u will feel better in the long run
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I am happy for you! Cigna must be in a good mood this week, because they approved me on Monday. My surgery date was suppose to be January 2, but they change it to December 27! What a great Christmas present to me!
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I'm so excited that I actully have trouble sleeping sometimes...and it is still weeks away. :smile: It will go by so fast though. Especially since the week before I'm going on a cruise for my niece's wedding.
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Deposit paid, flights booked, almost ready
Jane_J replied to Jagator88's topic in LAP-BAND Surgery Forums
Hi Good luck for your op. I didn't wear a bra whilst in hospital but for travelling and for the 1st 2 weeks post op I wore a big comfy sports bra. Even so I still could not keep it on all day in the early times. I take a 44 G and it frightens the horses and hurts my knees if I go out without a bra on :thumbup: -
i'd wait a week or two. personally, it has taken that long for me to feel a fill kick in. i've gone two weeks with barely any restriction and then on day 15, boom: i can barely eat 4-6oz of chicken. the band is indeed a strange mistress. fwiw, i've got a 14cc band too and now have 7ccs in. i was in a sweet spot at 6, but then it disappeared after about 6 weeks. i've got an appt for next week and am hoping for another .5 to 1cc. i've been losing and gaining the same 3lbs for nearly a month. grrr. good luck and check-in with your doctor soon. fyi: here's a really good thread on the 14cc band... http://www.lapbandtalk.com/f17/does-14cc-band-give-same-restriction-10cc-band-50248/