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Found 1,248 results

  1. onthefencejenny

    STUCK TOO SOON

    I wouldn't worry about it I think your experiencing the dreaded third week stall! I was sleeved July 25 and right around the third week i stopped losing and would go up a pound or two and then it would drop! I too seemed to be doing everything right! Eating like 600 calories, getting my water in, all my protein and nothing happened! I ended up actually upping my calories to 700-750 and with in a couple days it started dropping! Someone explained the three week stall on here that made me feel so much better! The first couple weeks your body loses cause of the lack if calories and by the third week your body kinda says whoa!! And holds on to everything, then it adjusts and realizes that the lack in calories is the new norm and starts losing again !! The other person explained it much better but that's my short version! Lol. Good luck just keep doing what your doing and it will work itself off! I'm now 38lbs down since my sleeve!!
  2. I had 5 cc as well...my first fill they put .2 cc....so now I have 5.2 cc. It helped me not hit the three week stall...thats for sure.
  3. Three week stall is very normal!! Everyone gets it
  4. Cerika111

    JULY 2014 SLEEVERS GROUP

    #498 EvEisMySleeve said Any July Sleevers hit the dreaded 3rd week stall??? I did!! Ugh please tell me when it will end!! Yeppers no change x3 days for me so im guessing we are in same boat. I try not to step on that da#$ scale but can't. Im trying to change up meal choices. ..kinda always the same & hope that will help. Good luck to you!! I haven't lost for last 3 days and I have not been able to get in more than 300 calories on any day (mostly shakes that are 100 calories -'18 grams of protein each.) Occasionally broth, but I tried some puréed food and it did not feel good. Is this the three week stall or am I doing wrong by not forcing more down. I'm so afraid of stretching my tummy out and not losing. Any helpful advice would be great. I'm doing ok with water.
  5. Do you feel tired all the time? No, I have more energy now than I have ever had in my life. Being obese is what makes people tired, not getting healthy! Do you get sick a lot? No, I got a cold last month and had one around last Christmas, but that's it. That would have been normal for me before the surgery too. I don't ever get sick in terms of stomach sickness, nausea, vomiting, diarrhea, or anything like that. Any surgery complications? Nope. Do you regret the surgery at all? Never. If I had to have this surgery again every year for the rest of my life in order to stay the way I am now, I would do it gladly. Thankfully I don't have to though! Any tips for those who haven't had the surgery yet?? Trust your surgeon and his/her team. Follow their directions and if their directions conflict with what strangers on the internet tell you -- follow YOUR surgeon, not someone else's! Get up and moving, and keep moving, as soon after the surgery as you can. Buy lots of Protein powder samples and an immersion blender before surgery (unless you are committed to RTD shakes) but don't stock up on tubs of protein flavors - your tastes will very likely change. And look into savory protein options such as unjury chicken Soup, HealthSmart Soups, stuff like that. Get a myfitnesspal.com account and learn how to use it to log your food, customize your goals, etc. Ask your team and the folks here lots of questions! And do a lot of reading on all the sleeve forums here -- not just the ones that apply to you right now. That way you'll know things like "what is the three week stall?" and "why don't I feel any restriction on full liquids?" and "why does my stomach keep making those weird noises?" -- information is power! Are you able to drink soda post surgery? I haven't tried soda, no reason to. But I did try champagne and I have to say the carbonation felt a little weird and uncomfortable.
  6. I'm eight weeks post-op and have hit my second stall. Totally hit that three week stall like everyone else, it lasted 10 days for me. I'm on day 13 of this current stall. It seems since surgery I have more stall days than loss days. Anyone else hit their second, third, tenth stall? If so can you please share your story so I can feel better? I've lost 22 pounds since surgery so I'm very happy and proud of myself! And just so everyone knows I eat around 800 - 900 calories a day (I'm 5'8"), exercise is here and there and I get about 80 g of Protein a day. I may not exercise everyday but I'm an active person. Thanks everyone for your comments or suggestions!!!
  7. @@evanslaura79 I got my staples out on Friday, too. Mine weren't so much itching as stabbing me, but I feel soooo much better now that they're out. I can finally sleep more comfortably--even on my stomach, which I have missed. I will admit that I'm very much over protein shakes, but the thought that it's just one more week keeps me going. I also need to start walking more. I'm coming up on the dreaded three-week stall that everyone talks about, although I think I'm already in a stall. The scale hasn't really moved for me in about a week, and I did a lot of walking downtown this weekend. I'm not discouraged, as I know this is all part of the progress. I just know I need to do more work. Hope everyone else is doing okay.
  8. latido

    Week 3 plateau?

    In my three week stall, I went from a 2x to a 16.
  9. LOL! That's exactly what "they" do call it: the dreaded three week stall. You can google it: dreaded three week stall You can also use this board's search function to find posts about the dreaded three week stall. People have been doing WLS a long time. Eventually, most of us all discover the same things.
  10. I was sleeved 6/17. On 6/10 when I started my diet I was 190. Today, six weeks, I'm 163. 27 pounds. I was in a three week stall 9 days after surgery. Just recently the pounds started coming off again. I hope to get in the 130s. I hope this helps. I look forward to the journey no matter how how up and down it may be
  11. I wouldn't worry. 1. Guys lose faster 2. If you didn't really do a pre op diet you will lose faster 3. The first week is often a big loss and it will slow down. I lost 17lbs my first week (my dr only does a 48hr pre op clear liquids) and then it slowed down to 5 second week and then I hit the three week stall. If you're losing at that rate after a few weeks, then you can be concerned!
  12. InfiniteButterfly

    Hit a stall 3 wks out. GRRRRR!

    The three-week stall sucks. Especially after how fast the weight seemed to fall off those first two weeks. I've had two stalls so far, and each lasted maybe 6-8 days? Not fun, but just stay the course and the weight will start falling again in no time.
  13. My "three week stall" has gone on for a month. I've lost 5 pounds in the last four weeks, averaging 650 calories per day, walking 4 to six miles per day. I haven't the energy to run, jog or swim. Meeting with nutritionist today with a lot of questions.
  14. VSGAnn2014

    Afraid I'm not gonna lose

    Google or search on Bariatric Pal for "three week stall." It happens to almost everyone. Not kidding.
  15. Hello everyone . I am going through the three week stall and it is the puts. My surgery was on June 11th this year and so far I've lost 20 lbs so far. Now I'm non my fourth week and I hope it gets better. I'm still taking my vitamins and calcium . I'm also in taking my protein shakes, at least 40-50 grams. Since I've been back to work, it's really hard to find a eating balance schedule, but I do the best I can. I need to know is will the stalling pass soon? Please help!!!
  16. Look up "three week stall" its common. Mine lasted for a month if I remember correctly....
  17. I'm only two months out but I hit a three week stall after the 3rd week!! I call it my condensing stage! Haha I lost so much so fast my body needs to readjust itself! I wasn't losing pounds but I was shrinking!
  18. That would be great...then I could just stay out of that sub forum and never have to read another post about a three week stall ever again!
  19. Nothing has been worse for me... The first day after surgery was the hardest only because I didnt walk enough after surgery but once I got a shot of the good stuff Which the doc said was a one time deal I walked walked walked and the gas pain got much much better!! I was sleeved on 4-23 and everything after that point went pretty smooth. I haven't gotten sick or nauseous once! Each new stage of food was Om nom nom nom hahAHAH I did hit a three week stall after the third week but even though I didn't lose pounds I lost inches. I call it my condensing time! Hahh I measure everything!! I got some two ounce plastic cups at first then when I could eat more I got some four ounce containers from Tupperware. If it doesn't fit I don't eat it! Hah only because I am a a fast eater! I never got in and still don't get much water as they want in but I do my best! I downloaded my fitness pal and try and make sure I get enough protein! I eat protein first then veggies most times!! I have had a slice if pizza a few times... Small piece no crust! I was setting my calories at 600 because that's about all I could get in. But I hit another stall.. I'm on it now so I upped it to 800 and found some protein bars called pure protein and eat half and them half later as snacks!! They are chocolate and a disciples treat! That's about it for now but I haven't had any problems (knock on wood) that others have had! I hope you have as good a luck as me! I lost 20 pounds pre op and I lost 38 pounds so far post op total 58! I have 13 more to hit wonderland!!! Yeah!!
  20. Other than the dreaded three week stall I consistently lost for four months. Then from that point till today (7 months out) I have noticed that I consistently "stall" for 2-3 weeks--the scale barely moves yet I lose inches--and then have a nice weight drop for a week of two. This cycle lasts a month. My graph on my fitness pal bears it out. It's weird! Straight line and then big drop. Kind of like stair steps! Frustrated the heck out of me the first time...second time a little less...now I am used to it and don't stress out about it.
  21. Nicey2u

    Surgery 4/25/14 two months pictures

    OMG I had a three week stall!! It sucked!! Haha but I was just not losing weight... I think iit was like I was condensing! Hahaha no worries you will move the scale again! Give it time!
  22. I am between 600 to 800 calories. I was thinking this was too low! Haha I was sleeved 4/23 and have lost 38lbs. I was thinking I was a slow looser. I went through a three week stall.
  23. Nicey2u

    My story

    Congratulations! Good luck on your journey! I was sleeved 4/23 and am still figuring out things! Haha I love this site!! I take what people have for advice and their experience and try and make sense of what I am going through! It helps knowing others have the same experiences!! Like when I hit a three week stall. It wasn't as aggravating after I found out its normal and most people hit them at some point! I hope everything goes smoothly for you!
  24. Nicey2u

    The relief of the revisit

    I haven't had anything bother me.. I must have a cast iron sleeve! Haha I can sit and eat watermelon for days! It's 90% water anyway! At least up to now I haven't come across anything that really bothers me. As long as I measure everything I have been lucky I guess! Down 57 pounds and only hit one three week stall!
  25. April 23rd sleeved... Starting weight: 270 SW: 250 CW: 213 I just got into size 16!! Woot!! Had one huge three week stall that was horrible but I got through it! I downloaded my fitness pal to help me make my Protein goals! I have between 600 and 800 calories a day! Sometimes I don't make the goal but I get darn close! How is everyone doing? I'm so happy to feel normal again! Went out and had prime rib!! It was yummy!! Of course my son has to eat the majority of it! Hahah

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