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Found 17,501 results

  1. SpartanMaker

    Got the results of my biopsies

    That's awesome news! I too have been dealing with something sort of similar, so I totally understand. Back in november, I noticed a mass in my neck. We did some biopsies, but they were inconclusive. I'm sitting here right now after just getting home from having the mass surgically removed. I unfortunately won't know for sure if the tumor was malignant or not until sometime next week. It's really tough dealing with all the emotions, but probably hardest for me has just been the thought that I worked so hard and went through so much (e.g. WLS), to try to get healthy, only to discover it may all have been for nothing. Could really use all your thoughts and prayers as I fight through this and hopefully fully recover.
  2. Shelf-stable snacks: Keto cereal (no added sugar, low fat, like Catalina Crunch). Also sipping soup-to-go (check nutrition label, Butternut Squash soup is good) if you can microwave for 1 minute. Mini-containers are great (4 oz. glass baby food containers, available online) for meal prepping. You can prep for the entire week and it makes it easy.
  3. SleeveToBypass2023

    Will relationship go from bad to worse?

    Even good relationships can be tested after this kind of change. This is a life saving and life CHANGING surgery, and a lot of men can't handle that. My first husband was extremely abusive in EVERY way, and we have a son together. It was extremely difficult to leave. My current husband was a lot better for a long time, but after the surgery, that changed. He took good care of me for the first 2-3 weeks, then the snide remarks, being lazy, picking fights, and general assh**e behavior really began. If you are the one who works, you have to remember that YOU are the one with the power here. I had to remind my husband of that a few times (he doesn't work, either. He also does the cooking and cleaning, and we have our daughter together). When he started getting particularly nasty, I reminded him that I pay the bills, I have the insurance, and I can hire someone to do the things he does around the house (I give him spending money because if i don't, he just takes it). I told him it would cost me about the same but without the aggravation and stress. After a few times, he realized I was serious and has started behaving a little better. Maybe you can try that. Sometimes they need to know they don't hold as much power as they think they do. The longer you tolerate this treatment, the worse it will get. You have to teach em how to treat ya.
  4. Just found out our surgeries are a week apart mine on the 14th hers on the 22nd
  5. I'm going Monday to pickup my 2 week liquid diet pack and be scheduled for 2 weeks out! That's around February 13. I'm gonna ask for at least the 15th or 16th, so I can be with my husband for Valentines day. I'll be on a liquid diet, though so I'm not sure how much fun I'll be. Lol. I'll come back Monday and let yall know the exact date for surgery! 💜
  6. My 25 year anniversary is rolling around next week. I wish I had known about the hypoglycemia issue. I don't really get dumping syndrome much. I also get some serious leg and foot cramping at times but when I am good with my supplements it gets better!
  7. Fresh2022

    August surgery buddies!

    Five months in and today officially hit Onederland!!!! I never thought it would happen. I have not seen a 1 in front of my weight in the past 10+ years! I am 5 months out and 70 lbs down now. I’ve had multiple stalls and lots of frustration, but am hoping to continue to get closer to “overweight” on the BMI scale in the next month or two. Reading these posts, I’m so proud of how far all of us have come :)
  8. Two new NSV’s: most of my necklaces I have always needed an extender for, but this week I was able to wear one of my favorites without an extender. When I went for a drs appt, my doctor proudly stated… I’m soon going to need the regular blood-pressure cuff for you! Progress has been slow… slower than I’d like, but things seem to be moving in the right direction still.
  9. The Greater Fool

    Being a nurse with crazy hours

    I'm in IT which has crazy hours far too often. There have been multiple occasions when I went to work Monday morning and didn't leave the office until Saturday evening. I honestly didn't worry about exercise, though when I lost enough weight I did run quite a but. I found it mentally refreshing and it was a great start to the day. Everything about food in our situations is all about planning ahead: 1) I prepared a week of work meals and have them packaged ready to grab and go. Make things you will really enjoy so that between your meal will win over anything at work. One of my favorite foods is Mongolian BBQ which I get from the local restaurant, which I can split easily into 4 meals. It was a great lunch on 'those' days; 2) If snacks are on your plan, handle them the same was as meals. My plan didn't include snacks so this was not an issue for me; 3) Eating out wasn't a problem food-wise as there's always something on the menu that would fit into my plan and I'd still exercise portion control. Leaving food on the plate is not the end of the world. If it's really good I'd get the left-overs to-go and eat it again for the next meal (or three); 4) Ordering out can be a bit tougher if your not ordering for yourself. If the food ordered can fit into your plan then portion control is the order of the day again. If the food doesn't fit into your plan then you don't have to eat the communal meal, just eat the meal your brought and socialize. 5) Keep 'emergency' food in your private area. I keep a couple Hormel Beef Stews in my desk, no refrigeration required and they keep for months, and they don't taste bad. I just looked and the Beef Stews expire in Feb of next year. I don't keep snacks but if they're on your plan keep some snacks available that fit into your plan. I don't do protein drinks but here at work milk is available so I also have a couple zip locks with protein powder, again, just in case; Work very, very hard the first 3 months [6 is better] to stay on plan. You will get the positive reinforcement of losing weight. This is how your plan becomes normal and how you will eventually just naturally avoid things off plan. Good luck, Tek
  10. I know exactly what you mean. My problem now is that for many years I suffered from Anorexia Nervosa and Purging Disorder, before “getting better” — and developing BED instead. So my comfort zone is basically being hungry OR being full. The in-between is completely new to me and something I’m working on feeling comfortable with. I’m not physically hungry anymore (at one week post surgery) but making myself eat — without eating too much — while not hungry is extremely difficult emotionally.
  11. I understand your frustration. Remember that post-surgery swelling and lower grade inflammatory (even without water retention, which is also a thing) can contribute with a lot of extra weight in the first 4-6 weeks. I haven’t had much of that now, but I definitely did after I had my second c-section in 2019 — three weeks later I was still carrying 20-25 lbs of swelling/fluid, then one week later it all disappeared almost overnight. What was your starting BMI? If you were a “lightweight” that could also be a contributing factor. But some people just lose weight more slowly after surgery, nothing wrong with that either. ❤️ Hopefully you’re starting to feel better in other ways?
  12. ”Pouch”, “stall”, “journey”, “stretching the pouch” (that’s literally the worst one!). Expressions that get waaay overused, like ”the surgery is a tool”, “this is a marathon, not a sprint”… I feel like I could go on all day. 😂
  13. I'm four days away from my gastric bypass surgery! Since I'm a nurse (with experience as a pre and post op bariatric patients) my anxiety about the procedure itself is fairly low. Honestly, I was more terrified when I had oral surgery to remove my wisdom teeth lol The nutritional component and meal progression is second nature as I have preached it so many times to our patients. I work for the federal government and have been blessed with great health insurance so getting approval was a breeze (my provider submitted my info on a Monday morning and received the approval by early afternoon the same day). I am taking 5 weeks off to recover, time to go through the progression and some "me time". (which includes welcoming my 2nd granddaughter at the end of February). My concern lies with the fact that as a nurse, I work the craziest bizarre hours and how I can consistently coordinate the correct "good habits" while at work. My hours typically are 3:30pm to 8am (yes 16 hours evening into the next morning) and 11:30 to midnight (12 hours). I would love some feedback from other healthcare peeps who deal with the 24/7 demand in our field while maintaining adequate nutrition, exercise and keeping a schedule while at work, even when distractions or "train wreck" situations comes up on the job. My boss has been great and when I return I believe I'll mostly work 12 hours shifts (which will be a godsend so I can have enough sleep) but any advice on how to avoid falling back into the normal "pitfalls" that nursing can foster? Nurses literally are the worst snackers, vending machine finding, "let's order out" people ever!!! Thanks in advance! Jacki
  14. Janice Flores

    Burning sensation

    Hi! 2 weeks post op and it all started with like a pulling feeling which escalated to a ripping and burning sensation on my insides. I was shaking from the pain. Worst pain I have ever experienced. They did xrays and a ct scan and everything cane back normal. My surgeon said I must of ripped a internal suture. So now I'm on bedrest and pain meds. Please go to the er if it continues. The pain is so intense. Take care Sent from my SM-G975U using BariatricPal mobile app
  15. Janice Flores

    Medical Glue

    I still have glue on my insicions. I'm 2 weeks post op. When does it fall? Sent from my SM-G975U using BariatricPal mobile app
  16. Arabesque

    Constipation

    Constipation is very common. Find a good soluble non swelling fibre supplement - I used Benefibre - & add it to your diet every day. Add more vegetables to your diet as you’re able, look to whole & multi grains in the carbs you can have & ensure you’re meeting your fluid goal. And try to keep on top if the constipation so it doesn’t go on for so long you require more extreme treatments, and you can avoid the daily discomfort & pain when you finally go. Personally I took a stool softener if I hadn’t gone by day three. It was enough to get things moving again for me. It usually continues until you are eating more & a wider variety of foods so when you are close to your weight stabilising. I still have occasional episodes of constipation (had one this week 😉).
  17. You are always entitled to a second opinion. Or second doctor. They have to provide you with your records and /or send records to new doctor. It is not up to Dr B to decide if Dr A can do the surgery. It is up to Dr. A. . I would contact and request an appointment with them if possible. Or get a recommendation from Tricare for some even if a little further out. I am speaking from experience because after having my 6 months of nutritional visits, psych evaluation, cardiac clearance, other medical clearances that were required, and upper endoscopy, and multiple other things my insurance denied me having surgery saying that it was not medically necessary even though I met every bit of the criteria and my PCP had referred me to having the surgery. I ended up having to change doctors 7 months into the process because where my husband works they also have transcarent which is a plan that will help pay for surgeries. The initial surgeon that I was saying did not take it so I had to go to a different doctor transfer all my records to them . I had my consultation one week , pre-op the next week, and surgery the next. I had to be sure that I had it all done in the month of December because I did not want to have to start over on paying my deductible and everything else with my insurance because we had already met our deductible and out-of-pocket expense for the year. So thankfully I had surgery on December 28th and all is well. Good luck! Sent from my GN2200 using BariatricPal mobile app
  18. For my VSG surgery, I was recommended by my surgeon and dietician to take off at least 6-8 weeks minimum to get through all the stages of my post-op diet first. This is moreso for the "mental" aspect of it and to get used to sipping water throughout the day and not get dehydrated, etc. I had (and still have) an office job where I sit most of the day and do not lift. When I got a second surgery due to GERD (rny w/ hiatal hernia repair), I only took off about a week and a half. This is because I was already used to this way of eating and drinking prior, and my surgeon felt I was ready to return. At the end of the day, do whatever makes YOU feel most comfortable, and of course always discuss with your surgical team. If you feel you need more time, request it and take care of yourself.
  19. Stacy L. Rolle

    Any 50yo or older?

    the first two pics are head shots before surgery. The last three are me now.
  20. Stacy L. Rolle

    Any 50yo or older?

    Good afternoon, My first time on a blog. I joined today, because someone I Know is not doing very well with her procedure and it has not been two weeks. It has been 18 months since my surgery and a little over 1 year since my corrective surgery. I am struggling with the mental aspect of what I went through and what this young lady is now going through. It terrifies me that she is going through this, and I have been encouraging my three daughters to have the Gastric Sleeve surgery. I am not so sure I want them to have the surgery now. Anxiety is through the roof. Suggestions please.
  21. sprukop0924

    Any 50yo or older?

    I had my sleeve in May 2022 at age 62, so I am 8 mos post-op. Recovery was quick and fairly easy for me! Like others, wish I hadn't waited so long! I've stalled over the holidays and even gained a couple of pounds, but I am back on track now. My weight loss has slowed dramatically and my surgeon says I'll probably only lose another 20 lbs, but I'm good with that. I feel FANTASTIC! I've eliminated one of my BP meds and the other has been cut in half and some days I don't take it if my pressure is low. I do at least 30 minutes of aerobic exercise five days per week, alternating stationary bike and rowing machine. I think my hair loss has finally slowed/stopped. My surgeon & internist are very pleased with my progress. I'm sure I could have lost more if I had eaten cleaner the past 8 mos, but I really have just been relying on portion control and eating pretty much what I want, but focusing on healthier options when available and keeping track of my protein intake. Definitely consumed far too many sweets over the holidays. My husband and I are spending a week in a cabin in the woods near Fairbanks, Alaska in a couple of weeks and I'm excited to see how much easier the smaller me will fit in the seat for the long flight!
  22. The Greater Fool

    report time is at 5:30 am on Friday

    I had to be at the hospital at 5:00am for a 7:00am surgery. I dressed in slippers, sweat pants, t-shirt, and my robe which is what I wore home three days later. After I got there I signed a couple forms, then they set up the IVs, gave me some happy drugs, and I waited for surgery by going to sleep. They woke me up and told me my surgery got changed to 9:00am. I went back to sleep. Finally at about 8:50 my surgeon came to talk to me and to make sure I wanted to continue. His last words were "You know you can die in surgery?" "Yep." They took me into surgery, about 6 people moved me to the operating table, and they put me to sleep. Of course everything went swimmingly. It wouldn't be until my abdominoplasty 3 years later that I would die. Good luck, Tek
  23. Kris Poole

    Any Feb surgery peeps out there?

    Oh lucky you! I have 2 weeks of liquid diet prior to surgery to decrease the size of my liver. I start on 1/31. So nervous lol Sent from my SM-N960U using BariatricPal mobile app
  24. ataylor411

    Any 50yo or older?

    Im 56 and 12 weeks post-op. I also wish i did this sooner. It was ruff when it started but its getting better. I still have mixed emotions. Im still not able to get in enough water. Water hurts
  25. Well, you could revise to a duodenal switch or loop duodenal switch surgery. The biggest problem, of course, would be finding a surgeon who would do it in the first place, and also one who would be comfortable doing a RNY revision to DS or Loop DS. The DS is the most aggressive surgery and one of the biggest downsides is having to take more vitamins. Also, if you wait too long in between eating... your bowels will decide to empty everything in them after taking about two to three bites of food and you'll be in and out of the bathroom for an hour or more, so if you do decide to do the surgery keep something like a granola bar or something next to your bed. I had the Loop DS 3 years ago and am incredibly happy with my surgery choice.

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