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HI TIFF MY NAMES MELISSA I JUST SIGNED UP 4 THIS SITE TODAY..... IM GETTING THE SLEEVE DONE ON THE 22 OF THIS MONTH I WAS GOING THROUGH UR PROFILE N WAS JUST AMUSED ABOUT EVERYTHING ABOUT U! I WANTED 2 KNO IF U CUD GIVE ME SOME TIPS FOR A DIET PLAN AFTER DA SURGURY I NO 4 THE FIRST 2 WEEKS ITS LIQUIDS BUT 4 AFTER THAT WAT WUD B GOOD N ALSO WAT TYPES OF EXCERSIZES WUD B GOOD IM SORRY 2 BOTHE...

Hi Shana ...just checking in on you! I'm 6 weeks out today . 18.8 lbs lost (average 3.13 a week). My knees are feeling so much better. The left is still recovering from a mcl sprain, so there is still pain. Hope you're doing well

weight loss has been so slow the 5 weeks. I am getting so frustrated. Help needed!

Hey guys.

I've been sleeved on Sept 20th. The first week amazing, I lost 12 pounds, but during the last 8 days, I gain 1 or 2 pounds. What I am doing wrong???

Hi Coops, don't really want to say to much about this revamp but I don't know if it's just because I'm not used to it but I ahate it!!! Didn't have a good day yesterday, thin I had too many carbs/calories (ussually have too many carbs anyway) Am down to 82 kilos though, another 2 kilos in a bit more than a week but for some reason I'm being negative and think...

Wow, Tim, it sounds like you've got a lot on your plate right now (except for food)! I'm sorry things are so stressful.

I'm not on regular foods yet. I have one more week of mushies and then move on to soft foods. I'm pretty sure I'm confusing the two. I started doing much better this past week because I added fish to my diet. I did it a little earlier than scheduled, but I had to do something to get in enough protein. I told the doc about it and she is (mostly) okay with it. My weight loss is frustratingly slow. I don't know why. I'm walking on the treadmill (only fifteen minutes a day) and I'm getting my protein in and I'm not overdoing carbs or calories. I'm still not drinking enough liquids, but I'm doing the best that I can. I feel great for parts of the day and then sink into a no energy zone for a while. I sure hope this evens out.

How are you feeling? What are you eating?

Deb,

How long were you off work with your surgery? I know everyone is different, but I wondered if a week was enough.

Renee

same here in sunny newcastle! couldn't update ticker just posted it but can't figure how to change the old one! yep 8 weeks out tomorow and lost 14 kg. you're doing really well! me too more energy but shattered at night, yesterday fell asleep in the middle of eastenders!

Hiya Chilo,

yea I am good... all good here in sunny Wales...lol

Lost 35lb now which is around 17kg so I am getting there!!

Work is ok, I have more energy when I get home now, so I am really starting to feel the benefits of losing some weight and getting fit!

How are you doing... glad you updated your ticker... you are doing soooo well in just 8 weeks (?) xx

When I gulp instead of sip I get air in my stomach and I get a little bit of gurgling and the burps. Doesn't hurt but definitely noticeable.

No fat person is ever going to be satisfied with just liquids. I miss food. But when I have the slimfast and then jello.. I'm not hungry and every morning i get on the scale and I see it going down so that is what keeps me going. I have had a bite of egg and a bite of pizza. Both upset my stomach but within 5 minutes the gurgling was gone. Back to liquids for another week for me.

Friday the 24th will be week 5. Everything has been going well so far. My only problem is that I have to crush my medicine to get it down and trying to get in my water intake. I have only lost 32lbs so far but I know in time it is coming off. I glad your surgery went well. Cheers to you!

I had to go back to work this week, 11 days post surgery. I was very worried about how I'd do, and honestly, I think people need two weeks off of work. Part of each day I felt great, and there were other parts that were really kind of tough.

My weight loss has stalled, but I've decided to be okay with that. I'm still not getting in every bit of protein I'm supposed to, but I'm doing better.

How are you? Glad you're home and on the mend.

Hey, Sleeve Sister! Just stopping by to check on you. I hope things are going well. I'm gearing up for the 3 week stall. eek! Take care!

(It would not let me post the entire message, had to submit in two posts)

Thanks for the encouraging words:-) As of right now, my weight loss has slowed. I am 6 weeks post op and have lost a total of 41 pounds. Plus I have started to incorporate regular foods back into my diet, which was a lot of trial and error the first week, but now so far so good. However, I must admit that I have eaten nuggets at Chick-fil-a couple of times :-( and my weight loss has slowed (which I am a little concerned about) But other that, everything has been going well.

Woohoo..... its almost time!!! Do you know I havnt eaten for 10 days?? lol Only fluids including my 3 day pre op diet, but I no longer crave food, its amazing, and finally today I found clear protien ... I looked all over Calgary lol but things are fantastc!! And Im down 13.2 now lol havnt updated my ticker yet lol I cant wait til youre on this side!!

Well six months out and doing good. The weight just keeps slowly coming off.

Down 72 lbs now. I am doing a lot of biking so I have also out on some muscle.

Just started lifting weights again a week ago so I expect to put some more weight with that.

Into 38 in. jeans now... and I don't know the last time that happened!

Bags and bags of my clothes to the thrift store... I refuse to spend much on clothes.

I going with one pair of jeans at a time through the journey...

I don't count carbs or cals at all and I am enjoying eating less food... cookies (life style kind) every day with my Tim Horton's coffee.

I would like to be down 100lbs by Christmas... It will be close!

Blessings Russ

Hey girlie! Yes I'm SOOOOOOOOOO much better these days. I've been walking 20 minutes everyday (up and down hill at park), cleaning, washing, cooking and basically back to normal now . I go back to work on Monday . Did you finish your options classes this week????

I'm feeling great, specially because people are starting to notice a change . I do get a little hungry sometimes but i junst take a couple sips of protein shake and I'm good to go. I am due to start with egg beaters and mash potatos this week and as mucho as i want to eat things with more consistency im afraid to stall or to not feel restriction. Let me know that your nut says in your next visit.

XXXX

Hey there,

I'm so glad your surgery went well!!! I am about two and a half weeks out and LOVE my sleeve. The whole surgery experience was kind of like getting tortured for a few days...lol.. But it all went great. I had no complications and was back to work in a week. Can't wait to hear an update from you!

Take care,

Nikki

How did you surgery go?! Looking forward to hearing from you.... Im here my last day in Tijuana and head home tomorrow, there were no complication, just 3 days of hard hard work lol I hope youre doing well!!

Hi I live in the UK, Newcastle upon Tyne. Have been sleeved nearly 7 weeks ago and am very happy with it. Feel free to send me a message or private message if you want to ask me anything, I'm more than happy to share my experience with you!

Hey, I just wanted to wish you luck ahead of time. I saw your surgery is scheduled to take place in 3 days. You must be so excited. How's your pre-op diet been going?

Loca shoes is right hahahaha. I haven't worn that high of a heel in a looong time, but admired them on other peeps and I wanted to try them and they went with the outfit so I got them...WOW $11 for 3 pair??? I should stop by and check that out. I've gone many times before and it always seemed way more expensive than that, so never went back. Figured I could get stuff way cheaper at Ross . OK I maybe I will stop by today, thanks for the 411 .

I'm doing ok. I'm just soo blah! I want to feel like myself again. I don't have any energy and really don't feel like being around anyone, That is sooooo not me!!! I go to my one week tomorrow and I'm excited to see what I have lost. Thanks for the lift! I needed it!!!!

Isn't it a trip how little we eat???? OK you know this is not just for a few weeks or months but FROM NOW ON?? I just said this to my hubby last night. It's amazing!!!! We went to our favorite mexican whole in the wall and shared his plate (huevos rancheros). I had one of his eggs and 2 teaspoons of beans, crazzzzy right???? Before I would have had TONS of chips and salsa and a WHOLE plate to myself. It's kinda hard to wrap my mind around it seriously!!! But that's the way we are ultimatley going to reach our goal and MAINTAIN it .