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Found 17,501 results

  1. CathyMol

    Weight gain

    Thank you so much! I do only weigh myself once a week, so this was a real shocker. And depressing.
  2. catwoman7

    Weight gain

    unless you've eaten an extra 10,500 calories this week, that "gain" is either water or intestinal contents (i.e., "poop"), or a little of both. Daily fluctuations are normal, whether you're dieting or not. If it's playing with your mind too much, cut back your weighing to once a week - then you'll see overall trends rather than the daily fluctuations.
  3. I could use some guidance. I know they say you shouldn’t weigh yourself often at home, but I weighed myself this morning for the first time in a week. I gained 3 pounds! I haven’t done anything different and I’m only a month postop, so I am only eating puréed and soft foods. Has this happened to anybody else? Any advice to get through this and not be totally depressed?
  4. they typically last 1-3 weeks. Mine lasted two weeks and then I dropped like 6-8 lbs within a couple of days. Hang in there, stick to your plan, stay off the scale, and know that it WILL break and you'll be on your way again!
  5. I stalled week 2 and then stalled frequently the entire way (I honestly lost count of how many stalls I had). It's frustrating, but all you can do is stick to the plan, be patient, distract yourself and stay off the scale. It will break when your body is ready, and sometimes that's a week, sometimes it's many weeks. I know it sucks when it's happening, but it's a normal part of the process.
  6. I am on week 5. The stall lasted me week 4, and then I lost a couple pounds without really doing anything this week. As for constipation, the struggle is real. I took some laxative last night. Wish me luck!
  7. Sleever123!

    March 23 buddies yet?

    Hello everyone, I am having a gastric sleeve next week.. I am soooo scared!! Please tell me it is not that bad...
  8. tx2az

    Anyone else doing this in their 60's?

    Sleeved 9-1-2022, one week shy of 71! Best decision ever!!! Best Wishes
  9. Marac19

    March VSG 2023

    I had my sleeve and hiatal hernia repaired done on March 8th, so I’m 1 week post op. I don’t have gas pains as bad as I did. Trying to make sure I get all my liquids in.. I like the Ensure Max Protein shakes (French vanilla). Congrats to everyone starting this journey!!
  10. Everyone talks about the post-op weight loss stall - when does it pick up again? I'm trying not to compare myself to other people's successes, but honestly am frustrated. I am 3 weeks post-op and still on the pureed foods program. I'm only getting about 4-600 calories a day and reach for about 80g of protein and make it there most days thanks to my shakes. The scale hasn't moved in a week - I guess I should be asking my surgical team, but when can I expect that to change? I know I don't walk like I should, I suppose I should do more than 30 minutes a day. My doctor also told me to take a laxative every 3-4 days due to the dietary restrictions causing constipation. Any encouragement would be appreciated.
  11. I am 3 weeks post op today from the gastric sleeve. I feel great, I have energy during the day, no pain and I am down 20lbs. So far it has been all liquid diet and pureed soup. Today is the first day I actually feel hungry and want food. I had a half of can of chopped tuna but I am still hungry. What were you all eating/drinking at 3 weeks post op?
  12. Bandedbut

    Gas Pains?

    Thanks. 3 weeks tomorrow. Definitely has gotten better, but still getting them. Trying to get more walking in, but the weather has not been cooperating! So much rain!
  13. DrinkMoreRadium

    Gas Pains?

    Mine lasted for about 3 weeks - hopefully yours are almost gone!
  14. DrinkMoreRadium

    February 2023 surgery dates!

    It's crazy how much tastes change! I used to love pickles and now I can't stand them. The first week or so postop I couldn't do cold water and didn't really want room temp water so I drank a lot of gatorade zero. I tried the gatorade zero protein, but could not deal with the after taste. Last week though everything started to taste really sweet so I went back to water and have no issues now with cold water. When I feel like I want something other than water, I just grab a crystal light packet and add it in. Fruit punch is my favorite flavor, but I have to double the water I mix it with because it's pretty strong. Monday was 4 weeks postop for me and it's amazing how much difference 10 days can make! Physically, I feel totally fine - no remaining soreness or pain. My doctor cleared me for soft foods including "chewing non-soft foods to an applesauce consistency" so I haven't stuck to any specific foods but still trying to figure out what works for me which is mostly chicken and shrimp. I finally hit the (delayed) 3 week stall and haven't seen the scale move at all this week, but I'm keeping my motivation up with exercise and hope to see that big dip soon.
  15. SymphonyOfDreams

    Sleeve Surgery Date is 22 March

    I started my pre-op diet today (just a week of it, and using JourneyLite's prepackaged meals). So far just head/emotional hunger. But I also stopped drinking any caffeine today, too, so all of those withdrawal symptoms 😕
  16. MountainClover

    Anyone else doing this in their 60's?

    Im having my bypass in 1 week and I am 69!! I am so excited!!!
  17. My PCP put me on a 6 month prophylactic course of ursodiol. I started it 2 weeks before surgery. I'm 18 months out and at goal, and have never had an gallbladder issues. It is not uncommon after WLS, but also not a sure thing. I'm not sure what the value in a proactive removal would be. Definitely talk through options with your PCP/surgeon!
  18. I can't believe that I'm already 3 weeks out now. I had some meatloaf last night, I know it's not puree, but it was definitely soft. It was the best thing ever! Lol I can't get over how amazing it was. I was so happy and satisfied since I haven't been wanting food. Things haven't tasted good. But that, omg! Lol plus, has anyone just stick to water? Because I feel like the drink mixes are too sweet and hurt my throat haha. It doesn't satisfy my tastebuds. So water it is. Not a bad thing, but I do want something different too..
  19. Hi all! I am 5 weeks out of bypass surgery and will turn 61 tomorrow. The healing process has been easier than I expected. I initially went in to get help with my hiatal hernia and severe acid reflux. Long story short, my surgeon told me that bypass would be the best answer for me. I was recently diagnosed as a diabetic and have high BP. Both of those are so much better that I am off my diabetes meds already and hoping my BP meds will be reduced soon. I go for a follow up with my dr. next week. I am hoping to get cleared to do more exercising than just walking. My sister-in-law wants me to join her doing some high intensity workouts with an online program she belongs to. She is very fit already (she is a kick ass police officer) so I have some catching up to do! I want to strengthen my arms, legs and abs to get ready for golf season. I am an avid golfer, not the best in our league but I only started a few years ago. Very competitive chick here! When I went for a group meeting (others going through the same surgery) with the nutritionist a couple weeks before surgery, I was by far the oldest one in the room which I was just fine with. Just wondering if there are any more of you out there in my age group that are also on this journey.
  20. Arabesque

    Meal delivery service?

    Nope I didn’t & don’t. I prefer to know exactly what I’m eating from ingredients to cooking style. I portion out & freeze a lot of what I cook so I have a wide variety of meals a simple defrost & reheat away. All I have to prep & cook are vegetables & I can do that in a couple of minutes. I happily eat the same meal I’ve cooked for a couple of days & only cook from scratch every three or four days. At the moment I have multiple portions of beef & barley and chicken & lentil soups, zucchini noodle bolognese, pork schnitzel, lamb cutlets, steak, roast chicken, savoury egg muffins, etc. I’m adding two portions of lamb back strap tonight. My freezer is literally full of meals. But you have to do what works best with your family. Just check the nutrition information very carefully.
  21. SleeveToBypass2023

    Meal delivery service?

    Of course!! Any time. And since I work full time, I'm in school, I sell Arbonne, I work out 5 days per week, and I'm dealing with some crazy health issues, having Factor 75 meals that I can just pop in the microwave anytime is a huge help. They come already cooked. Nothing to prep and cook. Just heat in the microwave and call it good. LOVE it. If you only want dinners, I'd go with the 3 meal box because you'll get 6 meals out of it. If you want breakfast and dinner, go for the 6 meal box and choose 3 of each. You'll get 6 breakfasts and 6 dinners out of it.
  22. The three day pre diet wasn’t as bad as I thought. Mine is tomorrow. I’m tempted to chicken out too.
  23. Arabesque

    Should I get surgery

    No I haven’t had a revision or need to repair a complication. I have three friends who have also had surgery & they haven’t either. Revisions are sometimes needed (for personal choice like to lose additional weight or medical reason like gerd) & sometimes a complication arises that needs corrective surgery but they aren’t all that common. Ask your surgeon how many they have done. You may be surprised.
  24. mcipanda

    Sleeve surgery March 13th 2023

    Oh! Funny, my surgeon made a point to tell me I have a “darn beautiful liver” which totally cracked me up. It made the two week pre op diet all worth it! Lol
  25. LaLaBunny

    Is this it? Is my body done?

    Thank you for posting, I was wondering the same thing as you. Am I done losing weight? We also share similar stats. My surgery day, I weighed 227 and at six months I had lost 65 pounds. My goal is to get to 149 so my BMI is normal. Over the last couple of weeks, my weight has stayed so same. I am happy you were able to lose the additional weight you wanted and I hope I can lose my last 10 pounds as well!

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