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6 month follow up
MyDogsLoveMe replied to Candigrl1's topic in POST-Operation Weight Loss Surgery Q&A
I finally got a call back from Kaiser and the person I talked to said that anything with protein in it DOES NOT count toward the liquids. I even double checked and asked if I make isopurr with 16 oz of water does that water count she said NO. It only counts toward protein. They also said that they would send a referral so that I could go to the support groups. It isn't a drop in thing, I need a referral and then someone will call me. I am feeling less than supported by kaisers bariatric department. I have an appointment with the surgeon next week so I hope that goes well. Scared but excited. -
1-week post op; feeling all over the place
MyDogsLoveMe replied to KRod6's topic in Gastric Sleeve Surgery Forums
I talked to a kaiser nurse and she said anything with protein in it doesn't count. Even if I mix the isopure with 16 oz of water, it doesn't count. I find that odd. Scared but excited. -
I had Gastric Bypass Sept 2016. Started at around 330lb and was able to lose and roughly maintain 100lb weightloss. I also have Hypothyroidism, with new diagnosis of Hashimoto's, and PCOS. My weight has increased MAJORLY since having a Pannilectomy in November 2021. I've tried lowering calories even more, upping protein, engaging in more activity, weightloss medication to suppress appetite. Anything and everything I could think. Ended up consulting with my weight management doctor and we proceeded with a Partial Gastrectomy sinxlce they said there was a TINY sliver of stomach that they could still remove to maintain the pouch integrity. They confirmed my pouch was not stretched. So I had the Partial Gastrectomy on Monday. I didnt have any pain, just mild discomfort due to the laproscopic incisions. My stomach feels absolutely fine. I've not needed any pain medication outside of Tylenol. I've also been put back on the post-op diet. With all that being said... I feel suspicious of my lack of internal discomfort. My ability to handle 2 to 4 oz of fluids with absolute ease. More so that I am STILL getting hunger pains. It truly almost feels like they got in there and decided to not remove anything. My husband said that the status of "Moved to the OR", "Surgery in Progress", and "Moved to Recovery" was 25 to 30 minutes. This is supported by the board they post on and the texts. Just dont know if I am being crazy or not. Is this normal??? Sent from my SM-G975U using BariatricPal mobile app
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Unhappy with bariatric surgery 1 year later
liveaboard15 replied to Hannah_Johnson's topic in POST-Operation Weight Loss Surgery Q&A
Yup. These are the ones i get. They heat up in the microwave so its a nice quick protein source to get you full quick -
What do you eat at the movies?
SuziDavis replied to MountainClover's topic in General Weight Loss Surgery Discussions
Moon Cheese is my go to when I want something crunchy and salty. You get protein and no carbs and a good snack. -
How slow do you guys ACTUALLY eat?
Smoothiegal replied to qtdoll's topic in POST-Operation Weight Loss Surgery Q&A
Hello All, Newbie here, 22 days post op and can only eat half of a scrambled egg. Is that normal? Protein shakes with some fruit in the blender is easy to get my fluid in . I add ice as well. I found mozzarella cheese melts in your mouth easy. 1 oz Cottage cheese and yogurt is all I want to eat. -
October 5 2022 surgery date
Smoothiegal replied to cohesive-chaos's topic in Gastric Bypass Surgery Forums
Hello all, Oct 6, 2022 22 days post op down 16 lbs. I am only eating 1 1/2 oz of cottage cheese and soft water packed no sugar canned peaches. I can only eat half of one scrambled egg then my new stomach lets me know, that's it. It is so much easier to just do protein powder with unsweet vanilla almond milk and ice in the blender. The ice gives extra fluid intake. Anyone else here who can't or doesn' feel like eating food? -
November 2022 Surgery Buddies
Merri Beth replied to Crystal Leifheit's topic in Gastric Sleeve Surgery Forums
Hi, I just got my surgery date yesterday. It will be November 28, 2022. I am having my surgery in my hometown of Las Vegas, NV. Dr. LaDuc at surgical weight control center is performing the surgery. I met with him yesterday and he was awesome, spent a good deal of time talking with me making sure I understood everything. I have another pre-op appointment in his office on 11-22-22, to make sure everything is in order and I have the right proteins and vitamins etc ready to go. This appointment is supposed to take about 3 hours so I think it will thorough and a big help. i have a friend who went to Mexico for her surgery and she is doing great, I can't even remember seeing her overweight. You will do great as well. -
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1-week post op; feeling all over the place
You Are My Sunshine replied to KRod6's topic in Gastric Sleeve Surgery Forums
I'm just a little over 2 weeks post-op. But I do believe those count, regardless of length out for my program. I can check if you'd like me to. Eventually the protein shakes no longer count, but the liquids do. -
I feel like you mentioned the carbs because you sorta know you are having too many. Have you been logging them? Everyone’s plan is different, though. Mine didn’t really limit carbs specifically but in order to get In Enough protein there almost wasn’t room for alot of them. As long as you are sticking to your plan it’s probably just a stall which will break on its own but if you are having like a lot a lot of carbs this is definitely something you could consider cutting back on.
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So many of us on the same day! I am on day 12 of the liquid diet. My surgeon only allows liquids - no food at all. Protein shakes, water, broth...it's a nightmare and I cannot believe I did it for 12 days. Weighed myself this morning and I have lost 22 pounds since I went on liquids. Good grief!!!! Feeling a bit better today knowing the end is so near. Let's keep in touch October 31st surgery people!!
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When can I eat pizza toppings or cauliflower pizza again?
ShoppGirl replied to aussiedoodlelover94's topic in POST-Operation Weight Loss Surgery Q&A
I looked online and can only find the original at my store but I can check the others. Even the thicker one is 150 calories/ 25g carbs per serving. That’s not too bad. I had to convert the calories for the other one cause it’s a smaller serving but it’s 127.5 calories and more carbs (I didn’t calculate) and way less protein for the same slice. And the real one has less fat too. Wow. You were right that cauliflower stuff really isn’t what it’s cracked up to be. At least not that brand. I am so glad you pointed that out to me. I mean the cauliflower crust is not bad but it’s not the real deal. I’d much rather have that in moderation. Especially now that I know it’s really better for me. -
Same! My program doesn't either. Stress protein and fluids and then a normal balanced diet. I quote my dietician here "Nothing is off limits, you just have learn moderation and a balanced diet" This is exactly why I always gain back my weight. The diets weren't realistic to a life long commitment. No carbs are impossible to maintain for the rest of your life. I lost about 170 lbs eating grilled chicken and a fresh veggie EVERY DAY it got so old I just cracked and ate everything i deprived myself of to loose the weight. Obviously gaining it all back. Some people need low carb, some don't. Some people can't eat dairy, some can. We are all different.
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When can I eat pizza toppings or cauliflower pizza again?
kcuster83 replied to aussiedoodlelover94's topic in POST-Operation Weight Loss Surgery Q&A
Walmart has store brand thin crust pizza crust. I love it, I make homemade pizza with it and the toppings are endless. I can eat a serving and the calories aren't too bad for the crust alone and if I remember correctly has 9g protein by itself! It was actually my first go at "real" pizza. -
Food Before and After Photos
kcuster83 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I had a spaghetti squash I needed to use so we just came up with something and it was DELICIOUS! Looks gross but was so good! Spaghetti squash, chicken, alfredo sauce and cheese spices and hots because I like spicy 28g protein!! I ate about 2/3 of it. -
How slow do you guys ACTUALLY eat?
kcuster83 replied to qtdoll's topic in POST-Operation Weight Loss Surgery Q&A
I am 7 months post-op: I eat pretty slow but I do find myself eating quicker sometimes and remind myself to slow down. I don't get sick from eating too fast but sometimes not chewing enough hits me slightly. Like a lump in my stomach but passes if I take a break for a few minutes then go back to eating. It depends what I am eating as for how long it takes. For example: solid proteins (meats) slow me down because they are "harder to chew" then say pork rinds which kind of dissolve while you are chewing, if that makes sense. I don't know if it is just me but sometimes as I am chewing the food just falls down my throat and I have to swallow before I normally would. It's like the food is done being chewed and escapes. haha hard to explain. -
Everything is always different for me. Often I want to eat before playing sports, I'm starving. This goes on for about half an hour and I need to drink a lot of water and eat a protein bar. My workout can last from an hour to two, depending on how much strength I have. Also, in addition to regular training, I like to ride this bike, which consumes a lot of calories, and I want to eat. In such cases, I stop and drink plenty of water, it helps to get home.
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Stalls are the worst. Frustrating & demoralising but also a perfectly normal occurrence. You lost a lot of weight in the first two weeks, your body is likely playing catch-up. Maybe check in with your dietician to review your diet & portion sizes. Also ask for recipe ideas. What carbs are you eating? I was allowed rolled oats from purée but apart from the carbs in dairy, legumes & other vegetables I ate no other carbs: no bread, no rice no pasta. But I ate so little of them it wasn’t a lot of carbs at all. If eat your protein first & then vegetables it’s unlikely you’d be able to eat anything else. While some plans do encourage people to reach 1200 calories quickly, 7 weeks seems too quickly. But check with your team.
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Looking for a November surgery pal
Needtogethealthy replied to Needtogethealthy's topic in Gastric Bypass Surgery Forums
@old Salt - that’s the same way how I’m feeling. 😧it’s the postop I’m more nervous scared I may make a mistake or something. I’ve been trying to purchase as many soups and protein shakes as possible and also make sure I have the right vitamins. and staying away from drinking with a straw and waiting to eat 30 minutes before & after I drink something. I’m so nervous. I start my liquid diet on the 1st. -
Struggling truck driver post op
Letty1776 replied to LadiiReignBeau's topic in Gastric Sleeve Surgery Forums
I am also a semi driver on the road. I buy groceries from instacart and have them delivered to my truck. I've even had them delivered at a rest area. I keep premier protein in my truck and I have a refrigerator for the rest. I'd buy some Gatorade with protein to keep in the truck doesn't have to be refrigerated neither does the premier protein. Get yourself some canned tuna and canned chicken for protein and that doesn't have to be refrigerated. Also Loves truck stops has a cup of boiled eggs in their deli area. -
Looking for a November surgery pal
Old Salt replied to Needtogethealthy's topic in Gastric Bypass Surgery Forums
Yes. 3 protein shakes and a 4 oz protein meal (steak,chicken, etc) plus veggies. And of course the suger-free jello and popsicles, and a lot of water. Finished Day 4 today with no problems except the first day kind of felt dizzy/tired. To me it is very similiar to the many diets that I have experienced before so it is not that big of a deal for me. I also got pretty good in the past with intermittent fasting so I am holding off on my 1st shake until around noon. As with many of us, we are experts in losing weight but terrible at maintaining that loss. I am more concerned about the initial post-op phase diet so focusing on preparing mentally as well as getting my supplies. I am going into this with optimism. I greatly benefited being prepared and looking forward to the positive results last year when I had my Knee replaced. I am taking that same approach to this surgery. Hoping all have a successful journey! -
Getting back on track!!
somerscl replied to somerscl's topic in General Weight Loss Surgery Discussions
About 15 carbs, but they're from the veggies which I allow myself to have, and about 227 calories. Also, 12 grams of protein. Sent from my SM-S426DL using BariatricPal mobile app -
Hi all! Wondering wondering if anyone else has gone through this. I had surgery in September on the 15th I lost 20 lb immediately the first two weeks now I'm on week 7 and have not lost any more weight still just the 20 lb from the first two weeks. I am getting enough protein but am having a hard time not getting in too many carbs with it too I don't like protein shakes and I am lucky enough that nothing I've tried so far has irritated my stomach so I can eat anything. I stay away from greasy and high fatty foods and pop and sugar. But I am still getting around 700 to 1200 calories per day I walk like 30 minutes per day if not more. But I am not losing anything. I am so nervous or should I say worried that because I can eat anything I won't be losing any more weight any ideas from any of you? Anyone else have this long of a stall this soon after surgery ? Sent from my SM-G991B using BariatricPal mobile app
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Unhappy with bariatric surgery 1 year later
ShoppGirl replied to Hannah_Johnson's topic in POST-Operation Weight Loss Surgery Q&A
Sleeve me alone covered a lot. Gave some really Great advice. I just want to add congratulations on your loss!! It sounds like you are keeping it off too in spite of your hunger coming back. I am a year and a half out and struggling a bit with regain so I know that is not an easy task. Also, 113 pounds is a pretty significant loss, if the extra skin is bad (as in causing you medical issues) your insurance may cover some plastic surgery as medically necessary. I’m not certain because you have to meet certain criteria based on your insurance but if you didn’t know it’s possible it could be covered in some instances. If you are interested in that option you may want to ask your team if you would qualify. From what I understand for some insurance you have to document it rubbing and rashes and stuff but with others it just has to hang down a certain amount to qualify as medically necessary. -
Unhappy with bariatric surgery 1 year later
Sleeve_Me_Alone replied to Hannah_Johnson's topic in POST-Operation Weight Loss Surgery Q&A
First of all, I'm so sorry you are struggling. Know that you are not alone and that many folks experience some wonderful things after WLS as well as some more difficult things. That is just part of the process; its definitely not always sunshine and roses. 1- Constipation is VERY common. Are you taking an iron supplement? They are notorious for exacerbating constipation. If you're taking any additional iron, it may be worth getting your labs checked - if they are normal, maybe you can drop that? Another option would be to add a prebiotic fiber supplement. I take about 15g of Just Better Fiber daily and it is a HUGE help. Make sure you are well hydrated, especially when taking laxatives, stool softeners, etc. Lastly, are you getting in any fiber in your food? This goes with #2.... 2- The return of hunger is normal and expected. Your body is doing EXACTLY what its supposed to do. It may be helpful to start introducing more fruits & veggies, which will help you feel fuller longer and help with constipation. Also, are you hitting your protein goals? If not, definitely focus on getting that protein in. If you're hitting your goals, adding in nutrient rich fruits & veggies, and STILL feeling uncontrollably hungry, then it may be time to consult with a bariatric dietitian. Hunger is normal, feeling miserable is not. 3- I think a LOT of us struggle with body image before and after surgery. There is a trade off that happens - we lose the weight and are healthy, but it can make the physical effects of a lifetime obesity more obvious to us. Therapy therapy therapy. I can't encourage it strongly enough. Learning to cope with those feelings, learning to be kind to our new bodies, learning to love ourselves well, THAT is the hard work of weight loss and it is truly a lifelong process. Get help, and keep getting help. Outside of that - buy clothes that make you feel good, as much as you can focus on what you LIKE about your body instead of what you don't, if its practical for you, you can always look into plastic surgery, and of course, you could just refrain from looking in the mirror naked. I know, easier said than done, but if its causing your harm emotionally, then maybe hold off for now. You aren't alone and you aren't crazy. WLS is hard work and there is a lot that comes with it that doesn't get talked about much. We are rooting for you.
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