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You already have NSVs! How great is that? I will be thinking of you on Monday and sending you lots of good vibes.
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Congrats on all your NSV's!!! How wonderful!
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I am five weeks out from surgery. I'm losing steadily, and have fortunately not had any stalls that last more than a couple of days. Hope I didn't just jinx myself. Here are some of my NSVs: I had knee caps under all that padding I had to sleep last night with a pillow between my knees (I sleep on my side) because my knee bones were crunching each other. LOL. I walked laps at the hospital where I work today and not once did I feel out of breath My knee arthritis is not hurting me at all right now. Before surgery I was so in pain that I dreaded going up and down the stairs in our house. My seat belt doesn't ride up into my neck because of so much stomach and boob. It stays nicely in place. Getting out of the tub doesn't take 10 minutes anymore. I have a lap for my dogs to sit in. I am down from a 3X to a 1X and even they are starting to get baggy. My bra straps keep sliding down to my elbows (shopping this weekend!!!) I don't want to cry when I go to find clothes. I'm still in the plus size, but I know they will fit now. I used to get so upset and give up when even the 3X clothes felt tight. I'm sure there are more, but these are the things that I was excited about today. This is such a wonderful adventure. Now that I am eating soft foods and tolerating them well, I am starting to feel so much better. It's easier to get Protein in and I'm doing better with fluids. I think I'm going to make it!!! My mid-term goal is to be in regular ladies sizes when I buy a dress for my cousin's wedding in August. Hope you are all having great NSVs too! Lisa
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YAY! Wonderful NSVs!!
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1. Having the counter lady at 7-11, who recognizes me because I used to smoke, ask me where I have been for the last few months (since I quit smoking in March) and ask if I was losing weight, then tell me I look 'great'. 2. Having a snarky co-worker who usually doesn't compliment anyone tell me I am looking 'really good'. (Knows I had surgery.) 3. Taking 65lbs of freshly washed size 3x and 4x clothes to goodwill. Those sizes are done forever! I feel like a million bucks, and I'm only 60 lbs down. Another 90 to goal. I can't imagine what that might be like. But I'm determined to get there!
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AWWWWWW SOOOO SWEET! Hey and kids say it STRAIGHT UP with NO FILTER HAHAHAHA! So that was an AWESOME NSV! CONGRATS!!!
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I went on a cruise this month and with food readily available 24/7, I gained weight. That's okay because I planned for it and mentally prepared myself, mostly. Anyway, on the 22nd of each month, I look at what I have lost for the month, and realized I only lost 1 measly pound this month. So I tell myself that it's still a pound, and with all I ate on vacation it could have been worse, but I was still a bit bummed and disappointed. Then Monday, I was getting dressed for work, and although I can fit an18/20, I was holding onto some 22 pants for work. I put them on and realized they were too baggy to wear. Hurray! So then I stopped by Wally-world and tried on some 16's and they fit. I bought a 16 top, cuz i didnt really like the pants. But they fit. I really needed this. Even though I didn't lose pounds, I lost inches. I try to be a positive person about all this. I try to maintain perspective, but some days it's really tuff. I know this seems a teeny victory, but it's huge for me. I last wore a 16 when I was 17 years old.
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Gotta Luv Those NSVs!!
AWIP replied to sweetbean70's topic in POST-Operation Weight Loss Surgery Q&A
NSV = Non scale Victory That is awesome, congratulations!!! Just think, soon you will need to start taking links OUT of that watch. :thumbup: I just realized tonight that I am almost back in the cocktail dress I bought for my sister's wedding nearly 8 years ago. Too cool for words. I've been into and there inflated out of that dress a few times. Its nice to know that I will be back into it soon and that it will also soon be too big for me FOREVER!!! :frown: -
Chris, that is a wonderful NSV. My father uses the CPAP and I understand it can be annoying.
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I have been struggling with minimal weight loss and what I thought was only a few inches lately but I guess I've been measuring the wrong places. I put on a v neck top today and I looked like a hooker. The V was very low. Then I tried a tank top that I wore about a month ago. It was looking big too. Obviously my shoulders and upper chest are reducing more than I though. I just hope the double chin is going away too!! wonder how I can measure that??!!
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Ideas: What do you do for yourself at each goal?
swirligirl posted a topic in LAP-BAND Surgery Forums
I went to a support group the other night and we discussed setting up goals and non-food ways to reward yourself for reaching said goal. I have started working on a list of goals for myself, may be a nice little project for other people that are banded or soon to be banded. Starting weight 377 Goal 1: 350 - Pedicure Goal 2: 300 - Facial ( I have a gift certificate I am holding on to for this! ) Goal 3: 250 - Full body massage (another gift cert from a patient :banana ) Goal 4: 200 - All new sets of scrubs for work in normal girl sizes Goal 5: 175 - 2 new outfits that are NOT from Layne Bryant :laugh Goal 6: 160 - This is my goal weight, I am 5'9" and have a big build so I can't see myself going any lower. When I reach this, I am going to take a trip to here: http://galilea.nikmills.com/ :cheeky :Bunny I am also going to get back into hiking and joggin, which I used to enjoy. It seems like it will go so fast when I write it down, but I know that it will be hard work. Hence why I know I will have time to save for the trip. I figure all that money I have spent on junk food, restaurants, and Snacks can go in a savings account for vacation. I know there will be smaller accomplishments as I lose, the days where I will have those little NSVs, but these are for the big goals of 50lbs. -
I went into Old Navy and forgot I no longer wear plus sizes.
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Dumpster Diving in the Back of the Closet
gone 4 ever commented on voiceomt2002's blog entry in Blog 49252
Wow awesome NSV. I know that made you feel on top of the world! -
*laughs* Excellent NSV! Good for you.. and your ribs!!
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Yea! It's the NSV that make your day. :-)
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Nothing tastes this good
SmokyMtnGal2011 replied to Fusilli66's topic in Weight Loss Surgery Success Stories
The bin idea is a great one. If you don't mind, i am going get me a tote and but it in the closet and fill er up too. what a fantastic NSV!!!!! Great job on your preop. I will start my Wednesday and surgery on Oct. 19th. When is your date. Blessing wishes and good luck!!!! -
Here's the short version of my story-- My sweetest in the whole world brother died in September. At that time, I was really losing weight quickly and of course, it continued for a while afterward because I just was so sad I could not eat (who would have ever thought that could happen!) So, then it got cold and I got depressed and just pretty much sat around like a lump of fat until now--Prior to september, I could fit easily into a regular 14 pant. Now, I can't keep them snapped and I could just cry. I haven't seen my doc since October and when I was there, I got the impression (could be a wrong impression) that I was about half way filled and that I (me personally) needed to do more to make this band work for me--I don't know if I can do it!!! I am so bummed that my big fat butt is popping the snaps on these formerly cool looking pants--and I recently had the NSV with my necklace--but I don't want my neck to be thin, I want my butt and hips and belly to GO! Should I just call and make an appt to discuss? I hate going there--it's NOT them--they are wonderful and supportive--I am just feeling like a failure and a freak. Talk me out of this tree, please. I am eating all the wrong things. Today started drinking my usual 64 ounces of Water, so that's a help to getting on the right track again. Help! I fell off the wagon.
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Congrats! That's awesome!! A definite victory for you!!! My dinner tonight was @ Mexican with a girlfriend I haven't seems in months. I'm not sleeved yet (55 days to go!) but I've been trying to liquid diet as much as I can beforehand. I was so proud of myself: NO CHIPS even though they were on the table in front of me. I ordered chicken fajitas & was able to ignore the soft tortillas on the side. I grinned all the way home thinking that must have been my first NSV.
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I was talking with my hubby this weekend and we started listing all of the NSV's Ive experienced so far and the list was so long that I thought Id share with everyone and hopefully encourage some...here goes. 1. sleep apnea - GONE 2. Planters faciitis - GONE 3. Night sweats - GONE 4. Can tie my shoes without cutting of my air supply 5. Allergies to makeup - GONE 6. Can paint my own toes now 7. No more excessive sweating just to get ready in the morning 8. Can go shopping for hours without my feet and back killing me 9. Have TONS of energy 10. I get up early now, even on the weekends! 11. No more seatbelt extender on airplanes 12. After the 3 months of hairloss, its finally subsiding (Im at 6 months now) 13. Eczema - GONE 14. Swollen ankles - GONE 15. Need to get my rings resized 16. Can finally shop in non-plus sized clothes and even wear some meduims!!! 17. Had to buy smaller panties (shhhh) 18. Can wear high heels again 19. Look forward to naughty time with the hubby!!! 20. Today alone Ive been called 'skinny mini' 3 times so far. I am FAR from skinny but its still nice to hear. Im sure there are more but 20 is a pretty good number so far. I love my teeny tiny tummy! Have a great day
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On my 4 month "surgiversary" this week, I noticed I was feeling sleepy and lethargic. I took my blood pressure over a 4 hour period, and it was running about 95 / 55. I'm surprised I was up and walking around! Talked to my doctor. She had me cut my blood pressure medication dosage in half. I had already eliminated one of the two drugs I had been taking for blood pressure after my 3 month check-up. So I have gone from 2 pills twice a day to 1/2 pill twice a day. YEA! So far, my blood pressure is running about 105 / 65. I feel much better. Zumba class later this morning - I don't think my blood pressure will be low after that!
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Sometimes I still wake up and can’t BELIEVE I went and got me some weight loss surgery. I actually did it. This year is gonna BANG, BABY! Highest Weight EVAH- 273 Day of Surgery - 250 Week 1 Weight - 241.2 Week 2 Weight - 239.2 Total Loss - 10.8lbs (-2lbs) I promised myself that I would never be disappointed about a loss, so I refuse to be disappointed. I DID expect more but my body has been playing bald headed games with constipation and water retention, in addition to the adjustment from clear liquids to FULL liquids and eating soups and such. I’m happy to see a loss from last week. I DID see as low as 238.4 this week but then I went back up to 240! ACK! Enter Colace and lots of water to save the day. I expect to see 238 again soon. This is a BIG reason why I weigh everyday. I know, I know, it drives everyone else crazy. What drives ME crazy is to get on the scale after a week and seeing an increase and not knowing WHY. What to correct, what to do. If I get on in the morning and I’m up, I review the day before. Too much salt? Too much nibbling? Not enough of water? It gives me the power of correcting right then and there and then I can watch the numbers go back down. Knowing I am up but not being able to rule out a food or a behavior is useless to me. NSV’s this week- Not too many, it’s still early on in my journey and the weight isn’t ‘falling off’ like it has for others. NOT COMPLAINING cause it is still coming off! I can’t wear any of my size 20 or 22 jeans. I guess that is good. My knees don’t ache like they used to… I can bound up the stairs at my house now. Used to take me a full minute to go up or down 12 steps. I’m sure there are lots of things but sometimes it’s like… I’m doing something and I think…hey! I can DO THIS NOW! Also, I have a jacket that I bought last fall- a berry red trench from Target in XL. The arms on it were SO TIGHT I rarely wore it because I always felt like I was choking. I am no longer choking! \o/ I can’t button it yet….cause I’m busty… but that’ll be another milestone. Week was good, rather uneventful and I suppose that’s how it’ll go. Some will be better than others. I feel like I am still adjusting to The Sleeved Life. I also feel like I need to really get to WORK adding in exercise. I’ve been doing one mile walks about every other day and as my energy allows, I’ve got to start adding in more. This weight isn’t going to just fall off, unfortunately.
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Story would of been better if, say Tom Cruise was soaping you up in the shower & found your ribs.... j/s Congrats on your NSV. You rock this girlfriend!
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I agree kinda of scary for a moment. Any NSV is terrific. Putting on a pair of socks without sitting down.
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after 100 lb weight loss, I wanted new picture for drivers license talked to clerk about my wt loss and WLS - he told me he had gastric bypass 5 years ago (small world)- and except for about 5-10 lbs he sometimes teeters with, he's doing great (water, Protein et al - doing terrific) - he lost 170 lbs and he looked great even though clerk didn't have the sleeve, its nice to see someone "long term" post WLS - continue to be successful i have heard some people do gain all their weight back, i guess that can happen to any of us (not to me of course!!! ) he called other clerk over, showed my old license to her - they both couldn't believe it was me!!! If i do say so myself ( and I do!!!) my new picture is pretty darn good - all modesty aside i DO look great - feel great too
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Happy NSV and birthday to you!!!!!!