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Found 17,501 results

  1. Not sure about the sugar free hard candy. I will tell you that I have had a few sf butterscotch candy since surgery. I would think that as long as you are careful not to swallow them whole it would be the same as sf liquid. bone broth is also available at most grocery stores and will give you about 10 grams protein per serving. Warm liquids are easier for me to handle.
  2. Danni_CouTure

    24 1 year and 5 months POST OP

    Every one is different...i guess it depends on your self control. Yes I hated food at first and I completely avoided junk food...but family started to say I was getting too small and it madee eat more and eventually id taste a piece of donut here and there and now recently ive bern binging on junk. I feel helpless I habe np self control and I have gained ten lbs. Im trying to practice self control and get to my goal weight of 140. So you just stay away from old habits and stay in control. However, my doc said that research does suggest that rny patients do gain 10-20 lbs back eventually. I don't ever want to be big again either.
  3. Well, My3Girls, it's been close to 2 months and I lost back the 10 lbs I had gained over the past 8 months but I am still at the same weight. I can't seem to motivate myself to walk everyday and I recently found out I have arthritis in my knees now. Great! How are you doing, better than me I hope! Everyone else, please let us hear from you. I need some encouraging words. I just don't know that my band is doing it's part and I know I'm not really doing mine. How do I get myself back into that mindset I was in when I first had the band?
  4. MsCook

    Deciding On Wls?

    You're never too old to do this, KristiKay. In the very first informational meeting that I went to, there was an 80-something woman who was one of my surgeon's patients and she had it done about 10 years prior. So, don't rush into something that you are not sure of. That said, you could enjoy many, many more years of svelt, active life and do a LOT of things you probably can't or don't now because of weight. That's the way I looked at it. Not to mention, it's a good way to head off those sure-to-come health problems that result from the obesity. If you need a recharge of motivation, I suggest 2 things: 1. Go onto YouTube and search for Gastric Bypass Success Stories. There are many there and seeing their stories is motivational. 2. Go to www.obesityhelp.com and look at all of the before/after photos on their home page. They change them regularly and there are LOTS to look at. Every one of them is impressive and many are truly inspiring. Hang in there!
  5. Sarah52

    I cheated

    Ok, I cheated. I am having surgery March 13 and I had a bean burrito today. I feel awful. I've lost 10 pounds and was so close. Do you think this will stop my liver from shrinking?
  6. While you are waiting for your approval do not be afraid to call your insurance 2-3 times a week. Don't be a pest but keep on them. I found out on 9/22 that I was denied because I called them. I wouldn't not have found out until 10/2 if I would have just waited for the letter. So since I already knew a second letter has been submitted and they have now requested additional information. Out of the 4 things that they have requested 2 of them are done and the other 2 will be done Monday night, 10/6. It is so worth calling them. (I also keep a call log) Just thought I would share.
  7. Shalee04

    5 Day Pouch Test

    I did day one, but blew it on day 2 and well that messed up day 3 and 4.... Oh well, I will do it when I come back from my vacation in 2 weeks. we are leaving tomorrow for 2 glorious weeks on the beach in cancun. Hopefully I will come back thinner and tanner. :-D Last time we went it was for 10 days and I came back about 7 pounds heavier. it's an all inlusive resort. But this time I wont be pigging out on all the free drinks and food like I used to. I will enjoy all the activities this time. :-D
  8. I had my surgery 2/19/16 and also 50 years young lol best thing I could have done so far I have lost 41 pounds since surgery and no longer taking medicine for anything good luck to you and true walking does help the healing Sent from my iPhone using the BariatricPal App
  9. transform2017

    3 days Post op sleeve

    Just wanted to introduce myself and be a part of the support group. I was sleeved Friday 3/10/17 and now 3 days Post-op. I haven't lost any weight yet, hoping it's because of inflammation or water retention or something. Looking forward to sharing my journey.
  10. Skepford

    Telling people at work

    I am also in healthcare and have thought the same thing. Remember the HIPAA rules and that it's nobody's business but yours. You don't even have to explain to your boss. You are right about people will talk. I hate to tell you this, but I know from experience that they are also talking now. I had a lead person ask if I really needed scrubs that big. I think I'd rather have them talk about how great I'm looking and how healthy I'll be, and yes, that it's even time I "did something" about my weight. My mom makes comments that she doesn't realize hurt like a knife cut. She says how fat people are disgusting, etc. I can't wait to see her reaction, for I'm not going to tell her about the surgery until after she sees me for the first time. I have been contemplating WLS for almost 10 years. It's about time for me to do it. My recent visit to my doctor shows that I am now diabetic, after having been pre-diabetic for almost 10 years. I also have several other weight related issues. She thinks WLS is a really option and even put in a consult for me. Now I will wait for the surgeon's office to call. I am planning on going to their seminar too. I am excited and can't wait to do this!
  11. How do people determine what their goals are as far as weight loss, and more importantly how do you stop loosing when you reach that goal??? I read this everyday here, and it makes me think about it...I just read a post from a women who has reached 150 and decided she will stop there, and she is only 5"5" tall.....and I asked myself "Why Stop There?" and HOW are you going to stop??? I have found, along with some of my peers who have had this surgery, that this is a permanent lifestyle change that lasts forever as long as the band is there being a constant.... and it is not a diet that I can turn on or off...my food intake has been drastically reduced, and to a large extent the types of foods I eat have also changed....why else would I have wanted surgery if not to correct the things that made me fat in the first place??? Over eating and bad food choices? Having said that, with this new life style I have found the weight will continue to come off until the body reaches what IT considers the correct, normal and natural weight.......reaches a point of equilibrium, balance....only way I could have stopped loosing at a weight at my determination would have been to get an un fill when I reached my goal...enabling me to eat more? Early on my Dr. laughed at me and said I will stop loosing when my body wants to stop loosing...and as long as I continue my Protein, etc, that will be my goal... I have reached that point...and according to BMI Charts, I am still 10 lbs over weight...according to Body Fat analysis, I an in the very low, Fit and Athletic range...a little below normal... So I wonder, when people reach the goals they have been striving for, how do you determine and stop at that point???
  12. Iv had testriction from day one but the doc also put 2 cc in at time of surgery! 4 weeks out got my first fill now im due for another and i can tell my band is ready! And so am i! I go in friday! Thatll put me at 6cc in my 10 cc band! Good luck! ' FEELIN IT '
  13. Rockin'MomOf3

    Story the short version.

    Thank you all for the positive response. I am on day 10 being in the hospital and I am also on TPN for atleast 8 more weeks. I will do whatever it takes to get through this. God Bless You All!!
  14. EddysLady4Life

    Anyone for November?

    Hopefully I'm going to be on that November surgery list! I had my 2nd weigh in today, down another 2 lbs for a grand total of 19! Scheduled my psych eval which is in August, already did my surgery orientation and am scheduled to meet with the surgery center on the 22nd of September. It's hard not to get excited especially beings I haven't actually met with the surgeon but like everyone says they've had so many patients take this same road it shouldn't be any different for me.
  15. aviva1979

    Buying clothers

    I love shopping sales racks so I will probably buy ne clothes as soon as I need them... But I also have some nice suits for work n stuff that I'm gonna try and take to a tailor. For like 5-10 bucks you might be able to get a seam or two taken in.
  16. yup, i didnt pass gas for four days. i barely got down the protein shakes, and i barely finished a bottle of water. its important to just keep sipping water. slip all day like every 10 minutes.
  17. bhudson56

    Day Two Post-Op

    I was banded on 3/4/10 and also had 2 hernia repairs. This is the only pain off and on that I have so far. I am a stomach sleeper, have sleep apnea also, so I am really looking forward to the day I can get back on my stomach. Good luck with your progress!
  18. 336Mike

    7 months "slow loser"

    You are making tremendous progress. Keep thinking positive about it even when you don't feel positive. VSG 10/11/17 HW = 360 SW = 292 GW #1 = 220 3/7/18 Final GW #2 = 210 (6'5") [emoji256]
  19. I had my surgery on 6/19 Friday and was discharged that evening... Saturday and Sunday I just kinda hung out around the house and rested...but I really didnt have much pain at all and I could have went back to work Monday. I have a very easy desk job, but Im going back Thursday which is the day my dr and I agreed on, Im still getting use to my liquid diet so Im ok with that. I also have a 3 year old and she doesnt understand the procedure I had done, but she does know that my tummy is sore and she has to be careful not to jump on me and she cant be rough. Good Luck, this website is amazing, any questions you have can definatly be answered here!
  20. I was sleeved on 26/5. It has been a very smooth process. I actually feel really great and energetic which is strange as I thought I'd feel the opposite. I've noticed a lot of you have moved on to puréed or soft food after 10 days. I'm under the impressive it was 14? Also when did everyone start exercising after sleeve? I mean weight training and cardio, not walking Sent from my iPhone using the BariatricPal App
  21. bigsexy

    What's in your home gym?

    I had a really great gym quality treadmill that collected dust for years. I sold it and joined a gym that was only 10$ a month. Now I have all the equipment i could imagine collecting dust. Actually i have been going quite a bit
  22. Hi yellosisi, how did you hear about Dr. Chris??? i heard lots of good things about him. I have tentative date on the 10 Dec here in Dubai where I live but might travel to Brussel to have it done earlier as I have started pre op diet on my own few days ago. Are you nerveous? I am still kind of confused little bit and thinking of the sleeve.... I need to lose 70 pounds as well.
  23. Take away 1 shake and add more veggies. Drink water water water and do HITT cardio 3 out of the 5 days. If you don't have a gym membership then walk for 3 min and run as fast as you can for 10 seconds. Do this in intervals for 30 min. Do this for 1 week and I bet the scale moves [emoji6] Sent from my SM-G935V using BariatricPal mobile app
  24. ChaChaBurch

    Gastric Sleeve After Lapband

    I'm feeling good so far. Just adjusting to the pre-ops liquid diet. My Doctor requires it 10 days before surgery.
  25. Definitely going to look into bcomplex liquid drops. Just the idea of swallowing a big capsule makes me gag. My NUT actually said flintstone Vitamins aren't sufficient. I remember LOVING those! She's a tough one, though. Would you mind taking a few minutes and listing the nutritional facts? I'll list the ones for the Bariatric Advantage complete multi. calories 10 total carbs 2 sugar <1 Vitamin a 7500iu Vitamin C 120 mg vitamin d3 1000 iu vitamin e 30 iu vitamin B1 6mg vitamin b2 3.4 mg niacinamide 50mg vitamin b6 4 mg folic acid 800 mcg vitamin b12 100 mcg Biotin 600 mcg pantothenic acid 20 mg calcium 200 mg magnesium 50 mg zinc 15 mg selenium 100 mcg copper 2 mg manganese 2 mg

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