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congrats, thank you for sharing the NSV's. Dee
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I had my first NSV! I have been waiting to have one of these . I went to buy a few pieces of clothing and I'm down one a size ! I'm so proud! I can't wait to hit the gym in the morning before church . I pray that the scale keeps going down. I know it will because I've changed my life !
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What are some of your Non Scale Victories (NSV's)
travelergirl replied to bs19gal's topic in Gastric Sleeve Surgery Forums
Saw my PCP yesterday. I'm off blood sugar, blood pressure and cholesterol meds! Major NSV!!! -
What are some of your Non Scale Victories (NSV's)
bs19gal replied to bs19gal's topic in Gastric Sleeve Surgery Forums
More NSV's, it helps detract from the thinning hair I'm on my third throw out from my closet and even had to throw some new thinner cloths out !!! I pretty much have nothing old left. I literally put on every item and can't believe how tight they used to be, just look like a sack of potatoes now. This is all I have left and the top left section is my BF's cloths. New smaller cloths take up a lot less room and weight in the suitcase. And whoever said you need to get to a size 14 before folks really notice was absolutely right, one lovely comment from my Indian colleague that was here visiting and last saw me 70lbs heavier " you are reducing a lot " -
What are some of your Non Scale Victories (NSV's)
Luwyn21 replied to bs19gal's topic in Gastric Sleeve Surgery Forums
My NSV's 1. Fitting properly into my too small clothes I had planned to donate pre-Surgery. 2. Donating the clothes I wore in April 2017 prior to surgery, because the are too big. 3. Seeing my clothes get looser and looser 4. My scars are barely noticeable. My face is slimming and dimples are deeper. 5. I walk a lot faster 6. I can cross my legs!!! HW - 339 SW - 327 CW-. 289 Surgery Date 04/19/17 Sent from my Z981 using BariatricPal mobile app -
Oh my goodness! That makes a world of difference on your back! I am only four days post op, but those are the kinds of NSV I'm looking forward to the most! I haven't been able to buy a bra at Victoria's Secret in decades! I can't wait!
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The Battle of The Bulge - for once I actually won a skirmish
NewSho posted a topic in LAP-BAND Surgery Forums
Whew. This has probably been the busiest month I've had in years. But I wanted to take some time to reflect on my year since my band repair and Celebrate a small joy. It's been one crazy year - almost to the day - since my 2005 surgery. This time last year, I had my band access port replaced to a lower profile port, the access area moved to a different part of my body - and my tubing repaired due to a leak. (And I just found out from reading my medical records, I had some never-before-mentioned-to-me minor surgical things tweaked during the '05 procedure.) In other words I was practically rebanded a year ago.(I was banded 5 years ago originally, but after major league complications, I struggled mightily to achieve and maintain any real loss with my band. But almost one year ago to the day, I began a sort of "second chance" with the band.) Since my doctor insisted I treat this as a new band as if I was "brand new," that's what I did. I tried life almost as a "new" Banded patient again. One year later, the experiment didn't quite work as we thought. But I am grateful for some of this past year's progress. No, I'm not considered much of a success after only losing 51# -52# of my 70# goal in all these years but although I may have to now consider other non-band & surgical options to get the weight off, I am trying to reflect on some of the positive things that have happened at least in this past year. One difference - with the newer band I once again felt, at least for a time, some real restriction which was really good. It's helped me to have some renewed success and to help deal with the Monster of "Head Hunger" vs "Real Hunger". That's a good thing as a popular domestic diva might say. But now I'm overdue for a fill. Once I get some things settled and situate myself with a new fill doctor I'll be on my way again. Stay tuned. The positive stuff? Well after a busy 2-week period including an out-of-state trip and then some parties and events, I had a small Non scale Victory (or "NSV"). Well, non-scale victories are the only ones I have since I haven't had a "SV" since I got my weight into OneDerLand. But hey, a girl has to take her joys where she can find them. Here's what happened: I had to go shopping to find things to wear (most of my clothes seem curiously big, and although the scale isn't moving much I think my tummy tuck is finally starting to 'kick in'). As a shopped I saw a Clearance Rack for regular (non plus sizes). I rarely can find anything good on the sales rack in larger sizes (A silent curse for the tiny size 4's who can always find something good on sale or clearance :phanvan ) Well, as I browsed, I saw a great dress and grabbed my normal size 16 and put it over my arm. When I peered at it later, I realized that size 16 might be too big after all. This is a major relevation. Some of the thinner among you can't possibly fathom this - but eyeballing a size 16 and having it possibly be too big? Omigawd, that's a big deal for someone like me. I had to make myself hold the dress up and keep looking, because in my head, I didn't believe it, although my eyes were clearly telling me the dress was just too large. On a good day I'm a 16 in jeans, especially with slimmer-fitting brands. [ Background: Now keep in mind I'm a Professional Fat Person - I sometimes feel like being fat, or fighting fat is what I seem to concentrate so much of my energy on. I mean, I'm the girl who can't get her BMI under 30 after having had WLS 5 years ago :rolleyes so my weight is a constant struggle. So after dieting, exercise, LapBand surgery and then a "Well, Dang, I had LapBand 4.5 years ago, why am I waiting? Tummy Tuck" operation- I am usually a size 14 / 14W or so. Sad but true - after all this money, time and effort - honestly I'm grateful just to be able to get to the "regular bigger sizes." Habit still makes me head for the Plus Sizes & Womens Sizes clothes rack. My larger frame means they usually fit a bit better. And really, I'm a Size Tall so there are no regular sizes in Jeans/pants for me, but hey, that's life, eh? But being taller makes my rather uneviable heavier weight a bit more tolerable as I have a larger frame to space my fat out on.] So I'm in the store, right? After arguing with myself for the longest, I drag myself back to the dress rack so I can pick up the same dress in a size 14. I avoided dresses for the longest due to the hanging pouch of skin at my belly. Now that's been minimized quite a bit. So this is the first dress I've bought since my Band Repair and my Tummy Tuck. And although I didn't lose a pound (actually like most TT patients, I initially gained weight due to swelling & Fluid retention) I think my abdomen is finally starting to look trimmer. I have to convince myself to pick up the size 14 but since it's the only one left in that size, I do get it. I really had to quiet my self doubt just to grab the Size 14. Later in the dressing room, I go to pull it over my head and wiggle into it, only to realize it's too tight. I'm crushed - literally. Then I realize two important things: #1. It has a hidden inner zipper which I never bothered to undo - once I unzip it, the dress slides down and fits. #2. Although it was on the Size 14 section of the rack, the dress is tagged as Size 12. Yep, me, NewSho - Professional Fat Person managed to get into a Size 12 slinky silk spaghetti strap dress. I couldn't believe my eyes. I had it on, and it wasn't ripping or splitting. When I saw myself in it, I almost cried. The lady in the next fitting room probably thought I was having a Nervous Breakdown but I was so full of emotion. I never thought I'd see a size 12 again - and although this wasn't my real size, it felt great. I just twirled and twirled and twirled around in the fitting room - I couldn't believe it! Now reality is - I'm not delusional - I can't wear size 12 jeans or shorts. But this dress actually got on my body. Honestly, I need a Boob Lift but until then I have to solve any breast-related issues with well-engineered bras. So this dress does call for a bulletproof strapless bra. Plus my butt really is a size 14 - that should have been the size I should have bought but since the Size 12 actually got on, looked OK and since it was on clearance - that baby came right home with me. A beautiful little silk slip dress in size 12 - and I actually got in it. It was worth its weight in gold. Me? In a 12? Even for just one night, it was so exciting.:confused: I wore the dress to the party that night. There was lots of media & TV coverage of the event, but I felt confident. It did the job, but after losing some weight (and after treating "The Twins" to a much-needed Boob Lift) I would look GREAT in it. But for right now, just getting in it was the victory. I'm still fighting the war but it's nice to win a battle now and then. Thanks for letting me share this. It ain't all gloom and doom over here, all the time. And though I'm always fighting the Battle of The Bulge, at least I got one good shot in this war. :clap2: Happy Band Journeys To All, New Sho (a.k.a. "I ain't a size 12 but I got to play one on TV, just for one night :kiss2: ") -
These are all great NSV's! Enjoy them, take them in and own them! You are ROCKIN that SLEEVE! YAYYYYYYYYYYYYYYY!
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Thanks ya'll. I agree, I think recognizing NSV's is a huge part of this whole process. I couldn't have made it this far without the love and support of my LBT family! Ya'll rock and not just a little!!!!!!!!!
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VQ took my post, regular towel next NSV.
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I thought that the relationship between losing weight/appetite level/clothing size was straight forward, but now I'm confused and need perspective. As a 3-month post-op, I only had 1 fill so far and I wanted to get my second fill since it took me 1 week just to lose 1 pound, and then I remained the same weight for another week. My surgeon said I should come in for another fill once my weight loss stalls. I am feeling hungrier, but I still only eat once or twice a day. When I'm hungry I try ignore the sensation as long as possible. Part of me feels that if I get a second fill it just might be too tight for me to eat anything, or it'll take away the hunger sensation like I felt in the first post-op month. Since last week I also had NSV. When I went to buy work uniforms the salesperson took out size M when I asked for L, and it fit! Even in highschool (before the weight gain of my mid 20s) I always wore size L, but the number on the scale doesn't seem to match this newer clothing size. I'm still 41 pounds over my goal weight. My bra band size is also down another 2 inches since the measurement was taken. (I can't exactly remember my previous waist size measurement, I need to write this stuff down!) I'm also moving to a new place soon that's a 4.5 hours drive away, so I'd like your input on whether I should go ahead and squeeze in an appointment for a second fill or just wait longer once there's no other noticeable NSV.
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Queen-Sized NSV (Non-Scale Victory)
enjoythetime replied to Bandista's topic in General Weight Loss Surgery Discussions
Bandista what wonderful NSVs!!!! Great job on enjoying your vacation and coming home with no extra baggage:-) That my friend is a huge feat!!!! -
3 Weeks Post-Op And A Stall Since Last Week
Neese replied to tamou37's topic in POST-Operation Weight Loss Surgery Q&A
I had my stall two weeks out and I thought I was doing something wrong because I has always heard it would be week 3. The stall lasted about 2-3 weeks. I'm week 6 (jan 31 surgery) now and I broke my stall and have been losing a pound every other day--give or take. I've lost about 35 pounds so far. Talk to your NUT maybe they'll have you up your caloric intake. Also Protein and water! Remember NSVs (non scale victories) like being able to walk further or fitting into a shirt better etc! Also, measure yourself! I wish had I done this because when u aren't losing weight you can be losing inches and I obviously was but don't have a record of it. Lastly don't let the scale control you. Pick a certain day and morning time weigh yourself. Don't become obsessed. Happy Sleeving! -
7 Weeks Since I Have Been Sleeved! Update...
yecats posted a topic in Tell Your Weight Loss Surgery Story
Hi Everyone, I just wanted to give a little update for some who might wonder how it is after being sleeved. I recall, not to long ago wondering how I might feel a month or two out. First let me say, I went to Mexico, had surgery with Dr. Kelly. I lost 12lbs preop (if I recall right lol). Since the time I was sleeved I have lost 25 more lbs. I am tickled. I was on liquids for 2 plus weeks and around the 3rd week I started mushies. About 4 weeks I started soft foods. So far this has been a blessing but my sleeve has tolerated EVERYTHING. I have not ate one thing that has bothered it. I must say that I do pretty much stay by the book. I eat protein first always. I have tried a lot of different foods. I even can eat not huge amounts but never have I ever felt like I was going to be ill. I do feel sometimes that I have had enough. I did take 4 weeks off from work. I am a server at a very high volume restaurant and also clean houses for a living. Very physical work. I have no problems with energy level being low. I get in all my vitimans, protein and liquids. Everything has went almost to smooth. If I did say I have had an issue it is that I continue to deal with constipation ( sorry if TMI). Some NSV's (non scale victories) that I am so happy about are 1) I measured before and then a month after surgery and had lost 14inches total. 2) I went from a 20 tight, probably 22 to a 16 wide easily 3) My husband is lean , no weight issues and now finally after many years I way less than him. YEahhh. He is tall but .... who cares I weigh less. 4) I have been walking atleast 3 miles aday, sometimes twice a day now and have started jogging also. ME JOGGING, CAN NOT BELIEVE IT!!! 5) I can sleep all nite now, I also can sleep lying down, not with a bunch of pillows sitting me up. 6) I can not believe I am going to say this but..... for the first time I feel attractive. It is not how I look but how I feel about myself. I can breath and not huff and puff when I walk. 7) Oh yeah, I can cross my legs...lol. I love this. 8) Okay... I am going to say it kinda.... lol , by choice I have not been getting a lot of sleep. Not only am I happy, my husband is a very happy man these days. Something woke up, my hormones have been screaming. ok I am done. -
20 years old, never had a boyfriend.
SouthernSleever replied to sbingram12's topic in Gastric Sleeve Surgery Forums
I get butterflies in my stomach just thinking about YOU both having your first kiss. What an NSV (nonscale victory) that will be! -
Major NSV -- 4.5 Months Out -- Great Health News!
sunnyd replied to Kris's topic in Weight Loss Surgery Success Stories
Congrats! That's great news for you! I think being healthy again is the greatest NSV of all! -
I haven't worn heels to church in over 2 years.... I wore them all day today!!!!
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Congratulations. Hope you are celebrAting with non-food reward. I've been lucky enough to have the weight fall off quite easily so far.I thought it had slowed down till I saw my GP this week who couldnt believe how much more I had lost and how well I was doing. keep up your grsat work and keep on enjoying those NSVs
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Sound like you had a blast. Great NSV.
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Break out the Hoola-Hoops and let's PLAY!! Playing with kids is a great NSV! I want to play with my Grandkids! Go Kellie! Go!!
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Are you becoming more aroused?
lisah25 replied to Jimboss's topic in Tell Your Weight Loss Surgery Story
Oh yeah, and since DH and I are both banded and losing, it's one of my favorite NSVs. And it's a lot more fun then it was before. -
LOL and congratulations! Love these NSVs!
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NSV #1 - So I am at the dog park today walking with one of my male dog park friends. As we are walking, one moment we are talking away, the next moment I am on the ground!! I was knocked over from behind by a dog. Needless to say I was in shock and a little embarrassed, but here is the good part. My male friend offers me his had to help me up; the first thing running through my mind is OMG he is not going to be able to pull me up!! WELL pull me up he did, I actually felt "light" if you ladies know what I mean, he didn't have to grunt or bend over!! Thinking of this now it was an amazing moment, I haven't felt like a "light" woman in a very, very long time. NSV #2 - I was in the ladies clothes store purchasing some new clothes as I hardly have any left that fit me right. So at one point I was asking for a jacket on the wall that the saleslady had to take down for me. So she says to me," Well you must be a size 11 but may need a 13 for your broad shoulders". A SIZE 11!!!!!!!! OMG when have I ever been a size 11, well I can't really tell you how I felt: to be recognized as a "normal" size person and not an obese one. It is definitely one of the best weight loss moments of my life!!!!
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Congratulations Lisabug! that is a great NSV!!! Just getting off the meds is a success right there!! Yes, the weight WILL come off, remember rome wasn't built in one day! Good luck and keep doing what your doing!
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I am wearing one of my favorite shirts!! I haven't been able to wear it in a LONG time!! I have three of the same, all in different colors and have kept them because I love them!!! Talk about excited!!! WOOOT WOOOT!! And btw...it is sooo loose!!