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Hi everyone!! Yoda...............Hmmmmmmmmmm, wellllll yaaaaaa your forgiven:) !! Astrotoes, our breed of sheep are called Rideau-Arcotts, they are known for having mutiple lambs and out-of-season breeding.:huggie: Green, I swear, my husband never goes near the computer. But he walked past and saw the words exotic stuff and he's like, whoa, whats that about. I'm like it says exotic, not erotic stuff!!! So now he's saying, Oooooo ask her where the REALLY GOOD shops are. You may have to PM me with that info. God, I'm so sorry!!:nervous Anyway, thank you for the info. I'm making a promise to myself to come up from underground. I say that every year, then I get to scared. I'm afraid of freaks or maybe I'll get shot, I dunno. But I'm going to make myself go walk around. Thanks again!!! :update: .......Okay, had to go to the docter today for a physical. She was totally impressed with my weight-loss. I think that is the first time ever, I didnt dread getting on their scale. But, 2 new NSV's -my blood pressure went from 147/94 to 125/73!!!! Woo Hoo!!! -my doc cut my asthma medication from 250 mg to 125 mg!!! Woo Hoo!!!
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April Bandsters - How are you doing?
AlottaBS replied to BusyMom1961's topic in POST-Operation Weight Loss Surgery Q&A
Hi all! I was banded 4/20/10. 4 wks post op tomorrow. I'm trying different foods. Still haven't tried bread or rice. So far everything has gone down well. However, I'm having trouble with the not drinking with meals and being hungry about 2 hrs after eating. My first fill is 6/7 when I return from vacation. I've lost about 27 lbs since my first dr. appt on 2/2. I'm down a shirt size and my pants are looser so the NSV are a nice side effect! I'm glad to see all the posts here so I know I'm not the only one wondering if all this is "normal". Still burping a lot but no pain around the port area and all systems seem to be working ok! Thanks for starting the thread. I'd like to keep in touch.:thumbup: -
I Weigh Less Than My Husband For The First Time In 25 Years!
Queen of Crop posted a topic in POST-Operation Weight Loss Surgery Q&A
Finally! Hey, maybe it's only one pound, but at last I weigh less than my husband.....(who is tall and slender). Plus I had three other big NSV's this past week!!!!! Posted those and some photos on my Sunday blog. www.queenofcrop.com Wishing everyone a great Sunday.....hey, isn't tonight Daylight Savings Time? I'm in Hawaii so we don't change anything, but for those who do.......I think you lose an hour.... www.queenofcrop.com A Year in Life of WLS -
I Weigh Less Than My Husband For The First Time In 25 Years!
LilMissDiva Irene replied to Queen of Crop's topic in POST-Operation Weight Loss Surgery Q&A
Great NSV Congrats!! -
top three NSVs... 1. crossing my legs! 2. Not having to depend on Lane bryant for all my clothes 3. fitting into booths!
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A few Victories 1 month PO!
Armygalbonnie replied to GACaldwell's topic in Weight Loss Surgery Success Stories
Stupid question: What is an NSV? No small victory?? -
NSV- non-scale victory SV- scale victory [emoji5]️ Sent from my XT1585 using BariatricPal mobile app
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Today, i kissed myself! :$
newat52 replied to SweetSaso's topic in Weight Loss Surgery Success Stories
I think that's the best post I have ever read in here! Congratulations to you. What a huge NSV! -
April Bandsters - How are you doing?
Karlzmom replied to BusyMom1961's topic in POST-Operation Weight Loss Surgery Q&A
I'm doing well. My energy is back and even a bit of the endurance, which really took a hit immediately post-op. The scale continues to move down, but this week was only 1/2 lb...had to fight the irrational panic that this is a failure too...so, I have to accept the NSV of wearing a dress, with room to spare, to a party yesterday that I couldn't fit into for a wedding the week before surgery. When I got home a reflected on the party, I was amazed that food was not the primary focus for me, and that I enjoyed myself tremendously. I've started back at Curves, slow..but doing my routine. Still not eating more than 1/3 at any time..not really interested in food, so no fill scheduled yet. Journaling a lot and trying to deal with some of the emotional issues including friends who are clearly not dealing well with my changes. I've been reading Confessions of a Former Fat Girl...good read, lots of food for thought. Still settling into the new eating patterns, finding something that will work is a bit tricky as I go out for lunch as part of my professional comittments, but it just keeps getting easier to make the right choices. -
Any Body Else Think Their New Body Is Gross
Beach Lover replied to angry's topic in POST-Operation Weight Loss Surgery Q&A
I am 53 years old and have lost 76 pounds. I definitely have loose skin all over the place but I can hide it. I can't hide the smile on my face though! I never expected to find my bones again ever but there definitely there and I can feel my butt bone when I am sitting. That puts a smile on my face also! I have noticed that when we lose the scale obviously goes down and when we are stalling or losing a small amount the inches go down. With that said I have also noticed during those slower times my skin tightens up a little more. It's not perfect but it is tightening more than I expected. If I ever get the money together to tighten up what I didn't naturally I will. But until then I will giggle happily for all the nsv's that I have experienced and the ones to come. It's all good so don't worry you are getting healthier with each day that passes! -
I was also sleeved on the 27th. Down 20lbs since surgery 43lbs since starting the 2 week preop diet. I feel good. If I sit for too long my incisions are sore. I am going to start seeing a therapist that specifically deals with WLS because I have a lot of struggle with head hunger and emotional eating. Hope she has some ideas on how to curb that! My mom noticed I had a waist and that was a pretty awesome feeling and NSV for me!! Good luck to everyone! Sent from my iPhone using the BariatricPal App
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Haven't lost any weight in a week
SusieT replied to Andre08's topic in POST-Operation Weight Loss Surgery Q&A
Just saw a stupid autocorrect in my post above: NSV = Non-Surgical Victories. Sorry about that! Dang! Some call them NSW = "Non-Surgical Wins" Sent from my SAMSUNG-SM-G930A using the BariatricPal App -
I was at the deli this afternoon picking up cold cuts for my kids' lunch. While I stood there I knew I just had to have a yodel ... sneak it on the way home so no one would know ... then I read the calorie count (440 for one serving!!!) and I put it down. I told myself why did you bother with the surgery to do this! Now this may not seem like much to some of you, but believe me this is a big deal for me. I would buy those family size boxes of devil dogs and eat the whole thing. So I'd like to pat myself on the back and share it with you guys who will understand!! Thanks! Mayra
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Great job on not yodeling, but what the heck is nsv? I've seen it so many times, but can't figure it out?
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Non Scale Victory
daadelishopeful replied to fp9107's topic in POST-Operation Weight Loss Surgery Q&A
Hi, My NSV this week was that I jumped into my pool midday and just enjoyed myself and my evolving body in my bathing suit(which is getting to big ). Just happy! -
I am currently trying crossfit because a friend (RNY a year ago) is obsessed with it and there was a Groupon for the one near me. She wants to be a trainer. I feel like I'm not quite ready for it, because I have to be shown lots of stuff. But they haven't thrown me out, and I'm not giving up half-way through the class. And I can move the next day. I think the most telling NSV is one my Mom pointed out. We were chatting about crossfit and my Planet Fitness adventures and she said "Kathy, do you realize we've just spent 5 minutes talking about exercise?" LOL. NOT the old me at all! Kathy
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My thrilling NSV (which demonstrates how lame I am!) is using the dryer. I hadn't ever used it for fear that my clothes would shrink.
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What is your latest non scale victory? My current nsv is that I can fit in a size 36 men's jeans. Woo Hoo!!
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Thank you everyone! I know I am so hard on myself. I need to just remind myself that I have already lost over 115lbs since only last December, its only been six months which is amazing. I have felt a lot better, im able to actually put on my shoes, able to move more. My joints dont hurt as much as when I was in my 400s. I found myself doing more around my apartment now like re-decorating and I have a much easier time cleaning. i dont ask my fiance to help me out as much, so I definitely feel more independent again. I am having a difficult time getting my protein and my water intake in, so I definitely need to work on this. i know today I only did about 30g of protein and I need to do at least 65 grams of protein per day. I tried drinking a protein shake to increase my intake but after a few sips, I was so sick of it. So that to me is a bit of a challenge. Today, I haven't done 64oz of water but I have done 50oz of water so far today which is the most I have done in the past month so at least im moving forward.... I definitely need to start paying more attention to the NSV. For example, now when im driving, my stomach isn't touching the steering wheel anymore which means I have a much easier time moving the steering wheel. I also don't need a seat belt extender anymore, however I still use it because my seatbelt sometimes locks up but still....that's a huge accomplishment! Now when im reminding myself how far I have come, I am feeling quite proud of myself. Thank you everyone, this is the motivation I needed
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Non Scale Victory!
SageTracey replied to Kristen1969's topic in POST-Operation Weight Loss Surgery Q&A
You might need to fill us in with some more detail on why this is an NSV....is it because your clothes are now all small enough to fit into a single load in the dryer? My laundry NSV was my teenage son commenting that I no longer wear the biggest shirts in the family, in fact, he had picked up one of mine because he mistook it for one of his! -
16 - my new favorite numbers
CHEZNOEL replied to molldoll83's topic in Weight Loss Surgery Success Stories
Great NSV! The sizing going down is an amazing feeling. I know just how you feel! Congrats! -
N E 1 been Banded at Mt. Carmel col, oh
SpecialK replied to Lady Q T's topic in LAP-BAND Surgery Forums
Okay folks I would say this fill still hasn't taken me to my ultimate sweet spot because I was still able to eat 3 oz of steak, half a potato and maybe less than 1/2 of my salad at lunch then 6 hours later finished the other 3 oz of my steak and the other half of the potato. Eating very slowly and being very full with the 1/2 of the meal but still surprised I could eat that much before getting my signal to stop. I did have a little NSV over this though... my Mom and I were out eating together and she is always the last one done eating and it was so funny to see her eat a dinner roll, polish off her salad, and eat most of her 10 oz ribeye steak and sweet potato when I ate what is listed before this. In the past, I would have had the bigger steak and been finished way ahead of her. I ordered the smallest size steak (6 oz) and was surprised to see I could only eat half of that. -
Yup this little girl was the deciding reason why I chose to do this to myself....So I could be there when she grew up hopefully and hold her this close to me and experience the true a true lasting close hug from her...It is one of the most enjoyable NSV for me so far...What was yours?
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Ah, what the hay!! (Progress photos)
Fernando replied to Bandster Gal's topic in LAP-BAND Surgery Forums
There is no used to about it hunny... those dimples are BACK!!! Real progress... NSV... call it what you want... you are on your way girl!!! I noticed your name is Elena... that is neat ... not a common name.... My daughter is an Elena too -
N E 1 been Banded at Mt. Carmel col, oh
SpecialK replied to Lady Q T's topic in LAP-BAND Surgery Forums
Sarah -- good to hear from you too. Don't sell yourself short lady you are so doing well... I'm stuck at my current weight even though I'm adding more exercise this month (which might be building muscle) and so my month goal to hit 90 by my birthday is pretty much out the window but I'm still working toward it -- for whenever I get there. I know you will get there if you've done this great already. Be sure to take some motivation pictures and/or measurements and you might be surprised at how well you're doing on NSVs and those sure do count too.