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Found 17,501 results

  1. Hi, Just wanted to see how you are doing? Also to say YAY for us, 2 weeks post-op! Hope you are still doing well ;o)

  2. To those that are complaining about schools being closed, I just got back from getting a blood test, I was outside for about 3 minutes and I could feel my hands and feet freezing. Those that know me, knows I don't get cold. These kids are not acclimatised to cold weather like this. So think of your kids!

  3. 3 full days post-op.... a little cramping as things are going down. feels weird. Haven't really been hungry but I eat or drink rather to avoid dehydration. These 40 grams of protein seem impossible. Will try again tomorrow.

    1. fit2Bme2014

      fit2Bme2014

      Hope that it's going better for you now! What protein source are you using?

  4. I really don't want to sound uneducated or whiny on here, but I have an issue I want to discuss. I had my surgery on Sept. 25. Doing really good, with a total of 54 pounds lost by Christmas. I follow my Dr.'s plan, although usually do miss the H2o goal daily, mostly due to work constraints. I have a scale that measures body fat, bone density, etc.I have had a fair amount of stalls here and there, but this week, I have actually gained 4 pounsa., 2 one day, and then 2 the next. It's...

    1. ☠carolinagirl☠

      ☠carolinagirl☠

      to gain 1 pound, you have to eat 3500 calories.....so did you overeat by 12000+ calories? ......if not, then it could be sodium, TOM or you just need to go potty.....stay the course.....to lose weight, you must not eat more cals than you can burn off.....whatever WLS you have......hang in there and keep doing what your dr told you......DEF drink A LOT

  5. week 2 of my pre op diet..the world hasn't ended lol

  6. Learning that if I follow the guidelines, the weight is going to come off. I'm down 3 pounds already for the week, 16.5 total in December. My official weekly weigh-in day is on the 25th. I don't really need to over-think things. I'm getting to the stage, though, where I really want some phase 2 foods (puree/soft food) - which I move on to on Christmas day (yay me)! I'm fantasizing about cottage cheese w/salsa, hummus, scrambled eggs, egg salad, tuna salad, blended soups, real smoothies instea...

  7. Today is the day I start my two week diet! I'm nervous but excited!

    1. kbander

      kbander

      I am beginning my 2 week diet as well would like some recipe ideas

    2. chasingadream

      chasingadream

      You can do it....hang in there and hears to a happy and healthier 2014!! :)

    3. Ammariehs mommy

      Ammariehs mommy

      Thanks chasingadream! And kris my diet isn't that bad. I can have two shakes, cottage cheese, yogurt, fruit and vegetables.

  8. Celebrated my Surgiversary today by walking 3 miles in the park. :-)

    1. gamergirl

      gamergirl

      good for you! and congrats on the surgiversary. WIll you be posting before and after pics?

    2. ribearty
    3. Water Nazi
  9. WellI had 3 bites of orange chipotle prime rib 2 of broccoli , 2 of brussle sprouts 3 of liced carrots then I wanted a few olives but my trigger was their so I had to stop , this was my xmas dinner and I am satisified , hope everyone ate good and right , also I hope you all had a good time .

    1. terrydumont46

      terrydumont46

      i had ham for dinner, and broccolli and a spoonful of mac n cheese. i did have a small slice of cake. but all in all i think i did well. i drank a lot of water. and tomorrow is a new day. i see my dr. and getting another fill. hope i am in the green finally. merry christmas debbie

       

  10. I measured out a teaspoon of smooth natural nothing added pb and savored every lick! I'm less than 2 weeks post op. It tasted fantastic. It's a soft food right?

    1. cheryl2586

      cheryl2586

      Not a good choice. A lot of fat, sugar and not much protein

    2. lthueme

      lthueme

      try some almond butter, I gave up peanut butter a few months ago and switched to almond butter instead. I only buy the all natural no stir from MaraNatha and I keep it to about 1 tsp. Fat from almonds is healthier than peanuts

       

      http://www.maranathafoods.com/product/no-stir-almond-butter-creamy

    3. Idlewood4

      Idlewood4

      I did the same thing. My nut said it's actually a good protein choice if I go for the natural, nothing added, and keep it to a tsp. I love it as a treat.

  11. I've weighed the same for the last 3 days... Going to try to get in 64 oz water/liquids today. SO hard to do only 12 days out.

  12. FilthyMcNasty

    How I want to look

    These are pictures of how I used to look 10 years ago. I'll be going to the new comers seminar at the hospital next week. So I'm as new as a newby can be. But I've scanned the web and quizzed my primary care and all my specialists. They all say I should have it, in spite of being on Coumadin/Warfarin & Plavix. It's a risk for me to have dental work. So I don't go under the knife without a hell of a BANG for the buck. Even though the buck ain't mine. I'm on Medicare A&B. I've been delaying this for about 2 years. Because I feel the Vertical Sleeve is better for me. So, I'm going for the Lap Band.
  13. Wisdom2KnowTheDifference

    My Journey <3

  14. TerryBelieves

    21 weeks post op

  15. lola8986

    my weightloss so far

    Sleeved 4/3/13 and starting weight was 228 and im down to 181..a total of 47 pounds so far ;)
  16. mylifeinpink

    My Life In Pink! Finally!

    VSG with Dr Almanza in TJ MX~ May 15, 2012 ~254lbs Mommy Makeover with Dr Niebles (Niebles) in TJ MX~ May 6, 2013 144lbs If any one is on the fence about having the life saving and life giving VSG~ I encourage you to change your lifestyle, give up bad foods that are bad for you, and take advantage of this TOOL and turn your life around! Eat healthy, eat small, give up the things that have held you in chains in the past, and break away for a new start! <3 YOU are worth it! <3
  17. Jeffie Beck

    First day at gym in 3 years

    not bad...
  18. RDC

    June 17th, 2013 Day One

    This is the beginning of my two (2) week pre-op diet. These pictures show me at 465 LBS.
  19. azzexcs

    3 months journey

  20. Lost Band

    Before Photos

    My wife took these photos one week prior to my surgery. I have been on an 800 calorie liquid diet for one week already. In that week, I had lost 13 pounds.
  21. mydetoxnurse

    pre diet 05/21/2013

    this is me 2 weeks before my pre op diet -this is 4 weeks 5 days before my surgery
  22. Armywife29

    14 weeks Post op

  23. Tori82

    6 weeks post op

    before &after
  24. Jami<3

    Jami<3

PatchAid Vitamin Patches

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